Barbara Rolls's Books

The Volumetrics Weight-Control Plan

By: Barbara Rolls,Robert A. Barnett

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The Volumetrics Weight-Control Plan

By: Barbara Rolls,Robert A. Barnett

Barbara Rolls, PhD, and co-author Robert Barnett present Volumetrics, a long-term, sensible approach to weight loss based on the breakthrough concept that you can feel full while eating fewer calories. With Volumetrics, leading nutritionist Barbara Rolls, PhD, has devised a plan to give people what they′ve always wanted: a way to lose weight while still feeling full and satisfied. By concentrating on energy density (the amount of calories in a given volume of food) and its relation to feeling replete, Rolls and co-author Bob Barnett guide the reader towards a more rewarding and manageable lifetime approach to eating - one that doesn′t include deprivation. Unlike many fad diets, their ideas are based on a solid body of scientific research, revealing the many factors that determine how much we eat, and hence how much weight we gain. From this research, Rolls and Barnett have created a clear program with tasty recipes, menus, and eating recommendations that can help anyone lose weight safely and effectively.

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384

Publisher

HarperTorch

Published Date

ISBN 10

0380821176

ISBN 13

9780380821174

Anglo-Papal Relations in the Early Fourteenth Century

A Study in Medieval Diplomacy

By: Barbara Bombi

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Anglo-Papal Relations in the Early Fourteenth Century

A Study in Medieval Diplomacy

By: Barbara Bombi

Barbara Bombi examines diplomacy between England and the papal curia during the first phase of the Anglo-French conflict known as the Hundred Years' War (1305-1360), exploring the development of diplomatic systems, and how they were impacted by conflict and political change.

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286

Published Date

ISBN 10

0198729154

ISBN 13

9780198729150

China Moon Cookbook

By: Barbara Tropp

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China Moon Cookbook

By: Barbara Tropp

Winner of an IACP/Julia Child Cookbook Award The "Julia Child of Chinese cooking" (San Francisco Chronicle), Barbara Tropp was a gifted teacher and the chef/owner of one of San Francisco's most popular restaurants. She was also the inventor of Chinese bistro, a marriage of home-style Chinese tastes and techniques with Western ingredients and inspiration, an innovative cuisine that stuffs a wonton with crab and corn and flavors it with green chili sauce, that stir-fries chicken with black beans and basil, that tosses white rice into a salad with ginger-balsamic dressing. Casual yet impeccable, and as balanced as yin and yang, these 275 recipes burst with unexpected flavors and combinations: Prawn Sandpot Casserole with Red Curry and Baby Corn; Spicy Tangerine Beef with Glass Noodles; Pizzetta with Chinese Eggplant, Wild Mushrooms, and Coriander Pesto; Chili-Orange Cold Noodles; Sweet Carrot Soup with Toasted Almonds; Wok-Seared New Potatoes; Crystallized Lemon Tart; and Fresh Ginger Ice Cream.

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Page Count

529

Publisher

Workman Publishing Company

Published Date

ISBN 10

0761164499

ISBN 13

9780761164494

The Quilting Answer Book

Solutions to Every Problem You'll Ever Face; Answers to Every Question You'll Ever Ask

By: Barbara Weiland Talbert

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The Quilting Answer Book

Solutions to Every Problem You'll Ever Face; Answers to Every Question You'll Ever Ask

By: Barbara Weiland Talbert

Uses a question-and-answer format to address more than two hundred quilting topics and includes step-by-step instructions for tricky techniques.

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Page Count

434

Publisher

Storey Publishing

Published Date

ISBN 10

1603421440

ISBN 13

9781603421447

Crusts: The Revised Edition

The Ultimate Baker's Book Revised Edition (Baking Cookbook, Recipes from Bakeries, Books for Foodies, Home Chef Gifts)

By: Barbara Caracciolo

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Crusts: The Revised Edition

The Ultimate Baker's Book Revised Edition (Baking Cookbook, Recipes from Bakeries, Books for Foodies, Home Chef Gifts)

By: Barbara Caracciolo

The revised edition of Crusts is a beautiful and thorough collection of artisanal baking recipes. This comprehensive guide takes you on a tour of artisanal baking. Learn how to make perfectly baked breads, pies, pastries, pizza, and flatbreads. From sourdough and yeast loaves exploring local and regional wheat varieties to sweet and savory pies that utilize a range of flavor profiles, these recipes take a look at the contemporary and traditional influences that have informed breadmaking over the years. There are recipes for all levels, whether you’re a beginner baker or a chef looking for new inspiration. In this beautiful collection you will find: - 300+ easy-to-follow recipes reclaiming high-quality breads and doughs. - Stunning original photography and illustrations that will inspire you to make these mouthwatering recipes. - Insights and recipes from industry insiders. - A complete breakdown on how to make your own fresh dough, bread, and pizza. - A fascinating history of baking around the world. This cookbook captures the spirit of baking and provides a detailed look into the diverse approaches and influences that have shaped the art over the centuries. Learn from the experts who have honed their craft into world-class breads and baked goods. Experiment with a variety of doughs and the delicious complexity of leavened bread. Master your own ferments and hone your technique. This collection gives you the confidence to tackle those specialty breads you’ve only dreamed of trying in your own kitchen

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Page Count

425

Publisher

Simon and Schuster

Published Date

ISBN 10

1646432703

ISBN 13

9781646432707

Cooking up Memories One Meal at a Time

By: Barbara Harris

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Cooking up Memories One Meal at a Time

By: Barbara Harris

Cooking Up Memories One Meal at a Time brings you the heartwarming story and legendary recipes of Barbara Harris, founder of Celebrity Cafe and Bakery in Highland Park Village in Dallas, Texas. As a child of the Great Depression, Barbara's beginnings were humble, and she was often expected to cook for her three brothers as her single mother carried multiple jobs to provide for them. Later, as a young bride in America's postwar era, Barbara's family grew along with her love of cooking and baking. Picking up new techniques and recipes from family and friends, she gained confidence in cooking for larger groups, where her food was always a big hit. By day, Barbara worked as a bookkeeper, but she dreamed of opening a restaurant someday. That day came in 1979, when Barbara took the plunge and convinced a landlord to lease her a former restaurant space in San Antonio's ritzy Olmos Park neighborhood, and The Daisy Tea Room and Cookie House was born. With the help of her late husband, Bill, and plenty of family chipping in, Barbara's dream became reality. After growing the operation through new locations and brands for ten years in their hometown, Barbara and Bill were offered an opportunity to bring their concept to Dallas in Highland Park Village, one of the most prestigious retail locations in the country. It was there that Celebrity Cafe and Bakery became a part of the fabric of the neighborhood, expanded throughout Dallas-Fort Worth, and achieved institution status for its delectable made-from-scratch bakery offerings and classic American standards, all crafted daily from recipes that were handed down and perfected over four generations. In this exclusive collection, you will find all of the favorites that made Celebrity Cafe so popular, woven into the story of a strong Christian woman who had a dream and rose from humble roots to create a brand and legacy that positively impacted those that it touched.

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479

Publisher

Covenant Books, Inc.

Published Date

ISBN 13

9798886445596

The "i" Diet

Use Your Instincts to Lose Weight--and Keep it Off--without Feeling Hungry

By: Susan Barbara Roberts,Betty Kelly Sargent

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The "i" Diet

Use Your Instincts to Lose Weight--and Keep it Off--without Feeling Hungry

By: Susan Barbara Roberts,Betty Kelly Sargent

Originally published in 2008 as The instinct diet, now with new material"--T.p. verso.

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384

Publisher

Workman Publishing

Published Date

ISBN 10

076115874X

ISBN 13

9780761158745

Introductory Statistics

A Conceptual Approach Using R

By: William B. Ware,John M. Ferron,Barbara M. Miller

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Introductory Statistics

A Conceptual Approach Using R

By: William B. Ware,John M. Ferron,Barbara M. Miller

This comprehensive and uniquely organized text is aimed at undergraduate and graduate level statistics courses in education, psychology, and other social sciences. A conceptual approach, built around common issues and problems rather than statistical techniques, allows students to understand the conceptual nature of statistical procedures and to focus more on cases and examples of analysis. Wherever possible, presentations contain explanations of the underlying reasons behind a technique. Importantly, this is one of the first statistics texts in the social sciences using R as the principal statistical package. Key features include the following. Conceptual Focus – The focus throughout is more on conceptual understanding and attainment of statistical literacy and thinking than on learning a set of tools and procedures. Problems and Cases – Chapters and sections open with examples of situations related to the forthcoming issues, and major sections ends with a case study. For example, after the section on describing relationships between variables, there is a worked case that demonstrates the analyses, presents computer output, and leads the student through an interpretation of that output. Continuity of Examples – A master data set containing nearly all of the data used in the book’s examples is introduced at the beginning of the text. This ensures continuity in the examples used across the text. Companion Website – A companion website contains instructions on how to use R, SAS, and SPSS to solve the end-of-chapter exercises and offers additional exercises. Field Tested – The manuscript has been field tested for three years at two leading institutions.

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522

Publisher

Routledge

Published Date

ISBN 10

1136870105

ISBN 13

9781136870101

Food That Says Welcome

Simple Recipes to Spark the Spirit of Hospitality: A Cookbook

By: Barbara Smith

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Food That Says Welcome

Simple Recipes to Spark the Spirit of Hospitality: A Cookbook

By: Barbara Smith

From the mother of Grammy Award winning singer Michael W. Smith, make your friends and family feel welcome, one meal at a time. "Welcome to my home as we share life and laughter around the table. It means sharing my life in such a way that there is always room for one more."–Barbara Smith Some people naturally have the gift of hospitality, instinctively creating inviting, mouth-watering meals and a warm environment that assures guests, “We’re glad you’re here.” Fortunately, says food expert Barbara Smith, the rest of us have the same potential to make guests feel nurtured, and here she offers an unforgettable treasury of recipes, tips, and how-to’s for everyone with the spiritual gift of hospitality–and for the rest of us who want to look like we do. In Food That Says Welcome you’ ll learn to: • Make welcoming food that is healthy and easy to prepare. • Create an atmosphere that says to your guests, “You are special.” • Make hospitality your ministry and service. Learn what makes Barbara Smith’s meals and outreach so rave-worthy and discover how you can invoke the same spirit of hospitality in your own home and kitchen.

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Page Count

210

Publisher

WaterBrook

Published Date

ISBN 10

0307499820

ISBN 13

9780307499820

Ashes to Ashes (Francis Hancock Mystery 3)

A page-turning World War Two crime thriller

By: Barbara Nadel

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Ashes to Ashes (Francis Hancock Mystery 3)

A page-turning World War Two crime thriller

By: Barbara Nadel

As London burns, an unlikely hero unearths a series of brutal murders... Ashes to Ashes is the third novel in the acclaimed Francis Hancock World War Two crime series by Barbara Nadel. Perfect for fans of Martin Walker and Maureen Jennings. 'A great depiction of the period and a touchingly involuntary new sleuth' - Guardian As the German Luftwaffe bomb the capital, undertaker Francis Hancock suddenly finds himself caught up in the middle of a terrifying abduction plot. It's 29 December, 1940, the night that Hitler has chosen to destroy London under a barrage of flaming incendiary bombs. Their main target - St Paul's cathedral - is where Hancock is sheltering from the onslaught. But the First World War veteran doesn't just have bombs to contend with; a young girl, who was also sheltering in the cathedral, has vanished. Then some of those charged with protecting the building are brutally murdered. Hancock must face his own demons and fears in his struggle to catch those responsible and bring them to justice... What readers are saying about Ashes to Ashes: 'The details of people's ordinary lives adds so much depth to the story' 'The tale covers madness, loyalty, patriotism, priorities, faith - all the deep stuff Barbara Nadel tackles so well' 'Barbara Nadel is a seriously perceptive, interesting writer

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177

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Headline

Published Date

ISBN 10

0755386434

ISBN 13

9780755386437

Deep Ruts the Wagons Made

By: Barbara Le-Fevre

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Deep Ruts the Wagons Made

By: Barbara Le-Fevre

There were numerous tribes scattered all across the United States long before they were discovered by foreigners The white man. The period of the Indians was long when they lived within the confinement of the lands they called home. These lands that they cherished, their beliefs they cherished. They were one with the almighty one and free for hundreds of years but in a blink of an eye, they lost it all. They were hunted and annihilated ridiculed and persecuted. They were a race indifferent to us but they were a race the foreigners on their lands didn't want and by what ever means possible they meant to disperse these people from their homes and take from them everything they owned and they did just that. When Christopher Columbus born 1451 the son of Domenio Columbus stepped ashore on American soil on the 12th October 1492 everything changed for the Indians. By the time De Sota and Ponce De Leon arrived searching for gold and slaves many an Indian had died at their hands. At this time there were supposedly some 10 million Indians inhabiting the land but after three centuries this number was reduced by 90%. The English arrived then the French and the Dutch every Sovereign wanted a piece of the land to claim as their own and the Indians succumbed to diseases imported by the whites. Famine and warfare were directed at them as the white people pushed them further and further away from their own lands so they could claim and prosper by them. Before 1600 there were about one million Indians who lived north of the Rio Grande speaking some 2,000 languages but most of these languages are dead now. These people lived mainly of the land growing maize, fishing and hunting to feed their people. When the Europeans arrived that all changed and destruction quickly followed as these intruders wanting what the Indians had and what was on their lands. In New England the tribes were hit by diseases brought by the white men which wiped out thousands. The Indian people were cheated by the Quakers, disgraced by the Iroquois and defeated by the Dutch in the Esopus wars of 1660. They never stood a chance against these people and hundred's of years later they still didn't stand a chance. By 1840 all the Eastern tribes, those that had survived annihilation were forcibly removed to Indian territory west of the Mississippi. There are no words which could compensate for the suffering over the years of these people, the Native Americans, the Indians. These people who were pushed and shoved all over the United States, starved and murdered, beaten and humiliated but they are growing stronger. They are reclaiming their heritage and people are listening. To many lies were told, to many treaties broken. Many of the tribes who lived in the United States before their exodus to Indian Lands or their extinction can be found at the back of this book. This list may not fully represent all the tribes which inhabited the land over the period. There are many long forgotten names of tribes who were completely obliterated over the years when peace was hard to come by. The tribes listed though do represent a vast majority of the Indians living in the United States during the period before the white man caused some of them to be extinct. There were many tales of greed throughout the period. Many of the tribes included in this book suffered harshly at the hands of soldiers. The same soldiers the Government had sent to protect them, when in fact, all they did was abuse them for their own ends and for greed and in some cases glory. The subject of the Native American Indian has always been a touchy one. At times they have been overlooked. At times they have been portrayed as the "savages", We have found out over the years that this was not so in many cases. A large injustice was dealt to these people. The real history of these people like many other events has been swept under the American carpet so it is easier to forget whose lands you now live on. Whose blood lies dried in the earth. Whose bones are scattered, some not in peace as even in death some archeologist is looking for artifact's, they do not care if the ground is sacred or not. The Indians paid their price to live upon this earth, let their spirits go free. Hard to believe, not really considering the record of the white settlers and the forcible removal of the Indians from their lands especially when Gold was found. Eyes lit up, greed set in and murder began. Yes their story has been written before and it probably will be again for there is a never ending quest for truth and justice for these people, the real first Americans who we seem to overlook at times, for they are the indigenous people.

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Page Count

320

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Author House

Published Date

ISBN 10

1410776638

ISBN 13

9781410776631

Wok Every Day

From Fish & Chips to Molten Cake—Recipes and Techniques for Steaming, Grilling, Deep-Frying, Smoking, Braising, and Stir-Frying in the World's Most Versatile Pan

By: Barbara Grunes,Virginia Van Vynckt

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Wok Every Day

From Fish & Chips to Molten Cake—Recipes and Techniques for Steaming, Grilling, Deep-Frying, Smoking, Braising, and Stir-Frying in the World's Most Versatile Pan

By: Barbara Grunes,Virginia Van Vynckt

“Veteran food writers Grunes and Van Vynckt present a unique approach to wok cookery, with entrees, side dishes, savory sauces and even desserts.” —Publishers Weekly The concept is simple: one wok, many meals, all of them perfectly done. Arguably the only pan you really need, the wok is the kitchen chameleon capable of turning out not just stir-fries, but everything from pub-style fish and chips to, yes, chocolate cake. The wok can do it all, and do it well—whether it’s sizzling up crunchy polenta fries, steaming succulent Swordfish Margarita with Papaya Salsa, braising delicious Curried Beef with Basmati Pilaf, or smoking Chicken with Fig Confit. And imagine popping a warm homemade jelly doughnut into your mouth! With plenty of traditional stir-fry recipes, advice on choosing the right wok and accessories, and tips on proper wok upkeep, Wok Every Day makes it easy to wok like a gourmet. Recipes include: Chiles Rellenos con Queso Cincinnati-Style Turkey Chili Cajun Ratatouille over Greens Mojo-Marinated Scallops Egg Foo Yong Scramble Mu Shu Vegetables Ravioli Tossed with Pancetta and Walnuts Beignets

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226

Publisher

Chronicle Books

Published Date

ISBN 10

1452123934

ISBN 13

9781452123936

Baking with Splenda

A Baking Book

By: JoAnna M. Lund,Barbara Alpert

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Baking with Splenda

A Baking Book

By: JoAnna M. Lund,Barbara Alpert

Take the "Sin" out of Cinnamon Rolls! From fresh-baked bread and biscuits hot from the oven, finger-licking pies and decadently sweet cobblers to heavenly coffeecakes, sinful cheesecakes, and gooey chocolate chip cookies, JoAnna Lund has accomplished the impossible using Splenda® No Calorie Sweetener. Whether it's her Peanut Butter Cup Cookies, Blueberry Crumble Pie or Cappuccino Cheesecake, JoAnna's more than 200 baked goods and desserts are as quick and easy to whip up as they are low in sugar, carbs, and fat. This all-new collection also features: Baking Plus! Recipes for sauces, glazes and toppings Special section of recipes using Splenda® Sugar Blend for Baking Cooking and baking secrets and tips to get the best results with the least calories and fat Best bet recipes for your bread machine

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Page Count

352

Publisher

Penguin

Published Date

ISBN 10

0399532455

ISBN 13

9780399532450

RECOLLECTIONS OF A JAMESTOWN SWEDE

By: Barbara Ann Hillman Jones

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RECOLLECTIONS OF A JAMESTOWN SWEDE

By: Barbara Ann Hillman Jones

Chapter 1 JAMESTOWN, NEW YORK Jamestown, New York, is my home town. Although I went to college and moved away at the age of eighteen, my formative years were lived in Jamestown, and Jamestown will always be my home town. My mother’s family moved to Jamestown in 1925, and all of them lived the rest of their lives in Jamestown except for my mother who spent five years in West Newton, Pennsylvania. I was born in West Newton, Pennsylvania, my father’s hometown, but my parents moved to Jamestown when my father bought his own grocery store in 1940. I’m certain that having been away for the first five years of her marriage, my mother wanted to live in Jamestown with the rest of her family. Some of our relatives already lived in Jamestown, and perhaps my grandfather had an opportunity to get away from the coal mines of Dagus Mines where he worked when he first arrived in America. Immigrant Swedes helped other Swedish relatives as much as possible to get ahead in their new land. THE SWEDES IN AMERICA The first Swedes came to Delaware in 1638, just eighteen years after the Pilgrims. They made real contributions to both the Revolutionary War and the Civil War. The Swedes were the first to preach the Gospel to the American Indians, and Luther’s Small Catechism was translated into the Delaware Indian dialect. Many of the Swedes came for economic reasons. Much of the land in Sweden was not able to be farmed, and as the population grew and the small farms went to the eldest son, there was not much left for the remaining sons. Crop failures also contributed to their determination to go to America where it was reported that everyone was rich. In his book, Saga From the Hills, M. Lorimer Moe says: “In America there were only two classes: the rich and the newcomers who had not yet been in America long enough to become rich!” With that enticement and the encouragement of relatives who were already here, it did not take much for many of them to leave everything and travel to the “Promised Land.” Later, the Homestead Act of 1862 also promised free land in the Midwest. There were reasons other than economic, however, for coming to America. There was a very sharp class distinction between the privileged and the non-privileged. Many wanted to avoid the required military service with its harsh discipline. Others came for political reasons. In Sweden the right to vote was based on how much land a person held, some having no right to vote at all. Many came because of a very serious problem with alcohol in Sweden, and some brought that problem with them. Many came for religious reasons. There was a State Church in Sweden supported by taxes, but there was indifference and cold formalism in many parishes. However, when they came to America, they realized that the churches were not supported by taxes, and people soon learned that if the church were to survive, they had to support it. This was a new concept for Swedish immigrants, but it quickly took hold, and the Swedes built over two thousand churches and several schools and colleges in America, many of which are still thriving today. Many Swedes were simply looking for adventure, and they certainly found it in this new world. Many Swedish immigrants stopped and settled in Jamestown for several reasons, but perhaps the most important was that the trees, lakes, and hills reminded them of their homeland. Many were headed for the Midwest but upon finding the Jamestown area in Western New York, they didn’t go any farther. Most of them came in the 1850s. The earliest immigrants were farmers, but each one had a trade or skill that contributed a great deal to the success of the community. Swedish immigration was at its peak in 1882 when sixty-eight thousand Swedes came to America. It’s interesting to note that of one million two hundred thousand immigrants during that period, at least one out of four, came from Sweden.

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Page Count

209

Publisher

Xlibris Corporation

Published Date

ISBN 10

1469114186

ISBN 13

9781469114187

Cooking with Smitty's Mom

By: Barbara Smith

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Cooking with Smitty's Mom

By: Barbara Smith

Michael W. Smith is a legend in the music business. But growing up, he was just "Smitty" who loved his mom's cooking. Now some of her best recipes have been gathered in this collector's cookbook. A professional caterer for 15 years, Mrs. Smith offers up a huge helping of family memories, community celebrations, and fabulous dishes. This celebration of love from the kitchen includes more than 40 pictures and 300 recipes, with an easy-to-use lay-flat design. Whether you're catering for five or 50, you'll discover down-home recipes that will have everyone asking for more.

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231

Publisher

Thomas Nelson Inc

Published Date

ISBN 10

1418556599

ISBN 13

9781418556594

Phraseology

Thousands of Bizarre Origins, Unexpected Connections, and Fascinating Facts about English's Best Expressions

By: Barbara Ann Kipfer PhD

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Phraseology

Thousands of Bizarre Origins, Unexpected Connections, and Fascinating Facts about English's Best Expressions

By: Barbara Ann Kipfer PhD

The Amazing Secrets of the Phrases We Use Everyday Phraseology is the ultimate collection of everything you never knew about the wonderful phrases found in the English language. It contains information about phrase history and etymology; unusual, lost, or uncommon phrases; how phrases are formed; and more than 7,000 facts about common English phrases. Practical enough to be used as a reference book but so fun that every book lover will want to read it straight through, Phraseology contains such engrossing tidbits as: ACROSS THE BOARD is an allusion to the board displaying the odds in a horse race ARTESIAN WELL gets its name from Artois, where such wells were first made BEST MAN originated in Scotland, where the groom kidnapped his bride with the aid of friends, including the toughest and bravest - the best man.

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321

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1402247923

ISBN 13

9781402247927

Living and Dying in England 1100-1540 : The Monastic Experience

The Monastic Experience

By: Barbara Harvey

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Living and Dying in England 1100-1540 : The Monastic Experience

The Monastic Experience

By: Barbara Harvey

This fascinating account of daily life in Westminster Abbey, one of medieval England's most important monastic communities is also a broad exploration of some major themes in the social history of the Middle Ages, by one of its most distinguished historians. - ;This is an authoritative account of daily life in Westminster Abbey, one of medieval England's greatest monastic communities. It is also a wide-ranging exploration of some major themes in the social history of the Middle Ages and early sixteenth century, by one of its most distinguished historians. Barbara Harvey exploits the exceptionally rich archives of the Benedictine foundation of Westminster to the full, offering numerous vivid insights into the lives of the Westminster monks, their dependants, and their benefactors. She examines the charitable practices of the monks, their food and drink, their illnesses and their deaths, the number and conditions of employment of their servants, and their controversial practice of granting corrodies (pensions made up in large measure of benefits in kind). All these topics Miss Harvey considers in the context both of religious institutions in general, and of the secular world. Full of colour and interest, Living and Dying in England is an original and highly readable contribution to medieval history, and that of the early sixteenth century. - ;By one of the greatest authorities on the subject -

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314

Publisher

Clarendon Press

Published Date

ISBN 10

0191591734

ISBN 13

9780191591730

The Ultimate Volumetrics Diet

Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off

By: Barbara Rolls,Mindy Hermann

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The Ultimate Volumetrics Diet

Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off

By: Barbara Rolls,Mindy Hermann

The founder of the #1 New York Times–bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full-color diet book/cookbook. In The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands on her time-tested message with new findings, recipes, and user-friendly tools. Dr. Rolls's twelve-week program supports readers step-by-step as they develop new habits to help them lose weight and keep it off—and her 105 delicious recipes, divided into thirty-five food categories, provide a foundation for personalizing and preparing everything from breakfast favorites to main courses to desserts. The Ultimate Volumetrics Diet also features: Budget- and time-saving tips for losing weight Myth busters shattering common beliefs about diets and dieting Food shopping strategies and options for saving time or saving money Game plans for eating out, including menu buzz words, key questions, calorie labeling, and more New tips for feeding the family and camouflaging veggies in favorite dishes Concise charts with nutritional information for personalizing meals Before-and-after photos comparing standard and Volumetrics recipes, with tips on how they were adapted to provide more food for the calories

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391

Publisher

Harper Collins

Published Date

ISBN 10

006206066X

ISBN 13

9780062060662

B. Smith's Entertaining and Cooking for Friends

By: Barbara Smith

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B. Smith's Entertaining and Cooking for Friends

By: Barbara Smith

Shares recipes for appetizers, soups, salads, pasta, seafood, meat, poultry, side dishes, breads, and desserts, and suggests menus for cocktail parties, a Valentine's dinner, a picnic, a formal dinner, and a Kwanzaa/Christmas buffet.

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Page Count

180

Publisher

Artisan Books

Published Date

ISBN 10

1579651615

ISBN 13

9781579651619

Vegetable Love

By: Barbara Kafka

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Vegetable Love

By: Barbara Kafka

Provides instructions for seven hundred and fifty recipes that utilize vegetables, including tabbouleh with red and hot peppers, chard gratin, creamy carrot soup, and morels with rhubarb and asparagus.

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724

Publisher

Artisan Books

Published Date

ISBN 10

1579651682

ISBN 13

9781579651688

Open Your Own Bed and Breakfast

By: Barbara Notarius,Gail Sforza Brewer

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Open Your Own Bed and Breakfast

By: Barbara Notarius,Gail Sforza Brewer

Experience the joy-and profits-that come from managing your own bed and breakfast! Whether you already know the magic that comes with owning a B&B or you are at the planning stage, the fourth edition of Open Your Own Bed & Breakfast-now updated with everything you need to know about online marketing-guides you through this special world. Barbara Notarius, one of America's most widely recognized and respected B&B experts, shows you how to make your dream a reality. Some of the essential information provided in this book includes: * Your responsibilities-and those of your guests * Financial considerations * Advertising, the Internet, and working with a reservation service * Evaluating your home's assets and liabilities * Conforming to the ADA * Legal, tax, and insurance issues, including recent changes in the tax code * Interviews with successful hosts * Lists of B&B associations, guidebooks, and B&B reservation services This new edition is an informative update of every aspect you need to know in order to run your B&B smoothly and successfully. Combining a meticulous business approach with a sincere appreciation for the pleasure that comes with running a B&B, Open Your Own Bed & Breakfast is an invaluable resource.

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212

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Turner Publishing Company

Published Date

ISBN 10

0470350024

ISBN 13

9780470350027

The Ties that Bound

Peasant Families in Medieval England

By: Barbara A. Hanawalt

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The Ties that Bound

Peasant Families in Medieval England

By: Barbara A. Hanawalt

Barbara A. Hanawalt's richly detailed account offers an intimate view of everyday life in Medieval England that seems at once surprisingly familiar and yet at odds with what many experts have told us. She argues that the biological needs served by the family do not change and that the ways fourteenth- and fifteenth-century peasants coped with such problems as providing for the newborn and the aged, controlling premarital sex, and alleviating the harshness of their material environment in many ways correspond with our twentieth-century solutions. Using a remarkable array of sources, including over 3,000 coroners' inquests into accidental deaths, Hanawalt emphasizes the continuity of the nuclear family from the middle ages into the modern period by exploring the reasons that families served as the basic unit of society and the economy. Providing such fascinating details as a citation of an incantation against rats, evidence of the hierarchy of bread consumption, and descriptions of the games people played, her study illustrates the flexibility of the family and its capacity to adapt to radical changes in society. She notes that even the terrible population reduction that resulted from the Black Death did not substantially alter the basic nature of the family.

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364

Publisher

New York : Oxford University Press

Published Date

ISBN 10

0195045645

ISBN 13

9780195045642

Finding Gender Equality in the Women, Peace, and Security Agenda

From Global Promises to National Accountability

By: Barbara K. Trojanowska

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Finding Gender Equality in the Women, Peace, and Security Agenda

From Global Promises to National Accountability

By: Barbara K. Trojanowska

This interdisciplinary book explores how the policy goal of gender equality operates in arguably the most masculinist area of politics: peace and security. Gender equality was set on the international peace and security agenda with the adoption of UN Security Council Resolution 1325 in 2000 and the inception of the Women, Peace, and Security (WPS) agenda. Celebrated internationally as an outcome of feminist advocacy efforts, the WPS agenda has over time become a site of contestation. Security institutions have questioned the placement of the gender equality objective within the peace and security sector, whereas feminist advocates have expressed their concerns about the capacity of security institutions to support gender equality in meaningful ways. Drawing on insights of nearly seventy UN, government, international and local civil society experts, the book offers a systematic take on key gender equality debates within the WPS agenda in the case studies of UN Security Council, ASEAN and Pacific Islands Forum, and Governments of the Philippines and Australia. By looking back at the dilemmas of gender equality policymaking and their paradoxical effects in conflict and post-conflict situations, the book also looks forward to the third decade of the WPS agenda and the long-term impact of the agenda on the political struggle for gender equality in peace and security.

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174

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1538159090

ISBN 13

9781538159095

Skinny Potatoes

By: Barbara Grunes

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Skinny Potatoes

By: Barbara Grunes

One potato, two potato, 100+ potato recipes that make the most of this low-fat potassium powerhouse—including one-course baked potato meals! Can the easy-to-cook, inexpensive, low-fat potato turn up with chicken and peanuts as the star of an exotic stir-fry? Can plump baked potatoes, topped with everything from shrimps and tofu to chicken and chili, win acclaim as delicious one-course meals? Yes—as these one-hundred-plus recipes prove! Barbara Grunes, nationally known for her innovative and nutritionally aware recipes, makes it easy for both novice and seasoned cooks to transform bakers, broilers, red, new, sweet, and every other kind of potato into imaginative appetizers, hearty soups, exciting stir-fries, ten different potato salads, a dozen outdoor barbecues, and delicious sides, breads—even desserts. And to “top” it off, Grunes presents no less than twenty-four luscious, low-fat toppings that recreate baked potatoes as main-course delights—Thai shrimp, eggplant Parmesan, ratatouille, Moroccan chicken, turkey chili, Cantonese stir-fry, Spanakopita, asparagus and mushrooms, tofu Veracruzana, Provencal vegetables, mushrooms and cheese, and many other ingredients. From Vichyssoise to Cuban mashed potato pudding to Bohemian dessert pancakes, this health-happy collection delivers both great taste and the incredible nutrition of the potato.

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194

Publisher

Agate Publishing

Published Date

ISBN 10

1572844027

ISBN 13

9781572844025

Attack from Within

How Disinformation Is Sabotaging America

By: Barbara McQuade

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Attack from Within

How Disinformation Is Sabotaging America

By: Barbara McQuade

A NEW YORK TIMES BESTSELLER An urgent, comprehensive explanation of the ways disinformation is impacting democracy, and practical solutions that can be pursued to strengthen the public, media, and truth-based politics MSNBC's legal expert breaks down the ways disinformation has become a tool to drive voters to extremes, disempower our legal structures, and consolidate power in the hands of the few. "One of the most acute observers of our time shares . . . a compelling work about a challenge that—left unexamined and left unchecked—could undermine our democracy." —Eric H. Holder Jr, 82nd Attorney General of the United States American society is more polarized than ever before. We are strategically being pushed apart by disinformation—the deliberate spreading of lies disguised as truth—and it comes at us from all sides: opportunists on the far right, Russian misinformed social media influencers, among others. It's endangering our democracy and causing havoc in our electoral system, schools, hospitals, workplaces, and in our Capitol. Advances in technology including rapid developments in artificial intelligence threaten to make the problems even worse by amplifying false claims and manufacturing credibility. In Attack from Within, legal scholar and analyst Barbara McQuade, shows us how to identify the ways disinformation is seeping into all facets of our society and how we can fight against it. The book includes: The authoritarian playbook: a brief history of disinformation from Mussolini and Hitler to Bolsonaro and Trump, chronicles the ways in which authoritarians have used disinformation to seize and retain power. Disinformation tactics—like demonizing the other, seducing with nostalgia, silencing critics, muzzling the media, condemning the courts; stoking violence—and reasons why they work. An explanation of why America is particularly vulnerable to disinformation and how it exploits our First Amendment Freedoms, sparks threats and violence, and destabilizes social structures. Real, accessible solutions for countering disinformation and maintaining the rule of law such as making domestic terrorism a federal crime, increasing media literacy in schools, criminalizing doxxing, and much more. Disinformation is designed to evoke a strong emotional response to push us toward more extreme views, unable to find common ground with others. The false claims that led to the breathtaking attack on our Capitol in 2021 may have been only a dress rehearsal. Attack from Within shows us how to prevent it from happening again, thus preserving our country’s hard-won democracy.

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385

Publisher

Seven Stories Press

Published Date

ISBN 10

164421363X

ISBN 13

9781644213636

The Psychology of the Body, Enhanced

By: Elliot Greene,Barbara Goodrich-Dunn

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The Psychology of the Body, Enhanced

By: Elliot Greene,Barbara Goodrich-Dunn

Prepare your students to appropriately identify, understand, and respond appropriately to the phenomenon of emotional release during massage and bodywork! This new edition continues to provide a crucial basis of knowledge for massage therapy and students regarding the emotional impact of effective massage therapy. With a new, more colorful layout, this new edition has been fully revised to address the latest science around this topic. Furthermore, in-text features aim to help students apply their learning to actual practice as a massage therapist.

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893

Publisher

Jones & Bartlett Learning

Published Date

ISBN 10

1284429717

ISBN 13

9781284429718

The Guide to Managing Postproduction for Film, TV, and Digital Distribution

Managing the Process

By: Barbara Clark,Susan Spohr,Dawn Higginbotham,Kumari Bakhru

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The Guide to Managing Postproduction for Film, TV, and Digital Distribution

Managing the Process

By: Barbara Clark,Susan Spohr,Dawn Higginbotham,Kumari Bakhru

The updated third edition of this popular book offers a clear and detailed overview of the postproduction process, showing readers how to manage each step in taking a film, TV, or media project from production to final delivery, from scheduling and budgeting through editing, sound, visual effects, and more. Accessibly written for producers, post supervisors, filmmakers, and students and extensively updated to address current digital and file-based industry practices, The Guide to Managing Postproduction for Film, TV, and Digital Distribution helps the reader to understand the new worlds of accessibility, deliverables, license requirements, legal considerations, and acquisitions involved in postproduction, including the ins and outs of piracy management and archiving. This edition addresses the standards for theatrical and digital distribution, network, cable and pay TV, as well as spotlights internet streaming and various delivery methods for specialty screenings, projection large format (PLF), and formats including 3D, virtual reality and augmented reality.

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313

Publisher

Routledge

Published Date

ISBN 10

1351056727

ISBN 13

9781351056724

Diabetes Snacks, Treats, and Easy Eats

130 Recipes You'll Make Again and Again

By: Barbara Grunes,Linda R. Yoakam

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Diabetes Snacks, Treats, and Easy Eats

130 Recipes You'll Make Again and Again

By: Barbara Grunes,Linda R. Yoakam

The author of Healthy Grilling “focuses on encouraging the consumption of good, wholesome foods, not on making junk food less junky” (Debra Edidin, MD, pediatric endocrinologist, Northwestern University Medical School). Like everyone else, people with type II diabetes don’t have much time to cook, don’t want to deal with “gourmet” recipes, and just want to eat their favorite dishes. They want to pop something in the oven, under the broiler, or on the gas grill, and eat what they like without worrying that it will be harmful to them. If they are kids (and the increase of diabetes among teens is alarming), they want to find some ready-to-munch snacks waiting for them. In this must-have cookbook, you’ll find . . . · 150 recipes for snacks, dips, munchies, appetizers, main courses, side dishes, vegetarian treats, beverages, cakes, pies, cookies and brownies, and desserts—even ice cream—that are low in fat, carbohydrates, and sodium, created especially for people with diabetes · Dishes that are really easy to make—most take less than 20 minutes to prepare, use less than four ingredients plus condiments, and don’t require much in the way of cooking skills · Pantry basics that make quick cooking a breeze. · Special section of meals and snacks kids like. · Nutrition analysis and exchanges for each recipe. · Introduction by a Certified Diabetes Educator covering basics of cooking for people with diabetes.

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179

Publisher

Agate Publishing

Published Date

ISBN 10

1572846658

ISBN 13

9781572846654

Guide to Postproduction for TV and Film

Managing the Process

By: Barbara Clark,Susan Spohr

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Guide to Postproduction for TV and Film

Managing the Process

By: Barbara Clark,Susan Spohr

Are you an associate producer who needs to juggle projects and vendors while keeping on top of the latest trends and formats? Or an independent filmmaker who can't afford a misstep in the crucial postproduction phase? Take a step back and get a clear overview of the process. This guide will show you how to navigate each step in taking a TV or film project from production to final delivery. Start by getting a handle on the critical issues of budgets and schedules. From there, you'll learn the smoothest way to manage dailies, sound, editing, and completion. Detailed instructions and checklists for film, video, and High Definition procedures will teach you new ways of doing things and help you avoid costly errors. The second edition is fully updated and information-packed. There is extensive new material on high definition as it affects dailies, editing, and delivery. The chapter on the film laboratory has been expanded further to include discussions on troubleshooting film damage and YCMs, which are so important in maintaining film assets. The latest information on film restoration, digital technologies, acquisitions, and a chapter on what's on the horizon round out the update.

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374

Publisher

CRC Press

Published Date

ISBN 10

1136051945

ISBN 13

9781136051944

Paris City Councillors in the Sixteenth-Century

The Politics of Patrimony

By: Barbara B. Diefendorf

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Paris City Councillors in the Sixteenth-Century

The Politics of Patrimony

By: Barbara B. Diefendorf

This book examines the character of the governing elite of sixteenth-century Paris--a group that included some of the most important jurists, administrators, and intellectuals of the early modern French state--and investigates the strategies employed by members of this group to promote and maintain their position in the city and in the monarchy. Originally published in 1983. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

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380

Publisher

Princeton University Press

Published Date

ISBN 10

140085377X

ISBN 13

9781400853779

Before the Normans

Southern Italy in the Ninth and Tenth Centuries

By: Barbara M. Kreutz

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Before the Normans

Southern Italy in the Ninth and Tenth Centuries

By: Barbara M. Kreutz

Histories of medieval Europe have typically ignored southern Italy, looking south only in the Norman period. Yet Southern Italy in the ninth and tenth centuries was a complex and vibrant world that deserves to be better understood. In Before the Normans, Barbara M. Kreutz writes the first modern study in English of the land, political structures, and cultures of southern Italy in the two centuries before the Norman conquests. This was a pan-Meditteranean society, where the Roman past and Lombard-Germanic culture met Byzantine and Islamic civilization, creating a rich and unusual mix.

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267

Publisher

University of Pennsylvania Press

Published Date

ISBN 10

081220543X

ISBN 13

9780812205435

The Game Night Cookbook: Snacks, Noshes, and Drinks for Good Times

By: Barbara Scott-Goodman

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The Game Night Cookbook: Snacks, Noshes, and Drinks for Good Times

By: Barbara Scott-Goodman

A playful cookbook for the next big game, poker night, or board game party. The Game Night Cookbook delivers smart methods for prepping and serving snacks, appetizers, small plates, sandwiches, desserts, and drinks that will please a crowd. Beyond just delicious recipes for Cacio e Pepe Popcorn, Gochujang Chicken Wings, Luscious Lemon Wafers, or a big batch of Peach & Strawberry Sangria, readers will find suggested menus perfect for lively get-togethers such as Competitive Party Game Nights, At-Home Theater Evenings, An Afternoon of Cards, and a Swanky Cocktail Party. Each menu will feature a day-by-day game plan for prepping food and setting up the bar, helping hosts entertain with ease, and making sure that he or she won’t miss out on too much of the fun. With the popularity of board games on the rise and the film industry often releasing major movies direct to view from the comfort of home, this book celebrates inviting, intimate gatherings and emphasizes the importance of living and eating well in this era of non-ostentatious, casual entertaining.

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252

Publisher

The Countryman Press

Published Date

ISBN 10

1682686957

ISBN 13

9781682686959

Cities of Entanglements

Social Life in Johannesburg and Maputo Through Ethnographic Comparison

By: Barbara Heer

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Cities of Entanglements

Social Life in Johannesburg and Maputo Through Ethnographic Comparison

By: Barbara Heer

How do people live together in cities shaped by inequality? This comparative ethnography of two African cities, Maputo and Johannesburg, presents a new narrative about social life in cities often described as sharply divided. Based on the ethnography of entangled lives unfolding in a township and in a suburb in Johannesburg, in a bairro and in an elite neighborhood in Maputo, the book includes case studies of relations between domestic workers and their employers, failed attempts by urban elites to close off their neighborhoods, and entanglements emerging in religious spaces and in shopping malls. Systematizing comparison as an experience-based method, the book makes an important contribution to urban anthropology, comparative urbanism and urban studies.

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515

Publisher

transcript Verlag

Published Date

ISBN 10

3732847977

ISBN 13

9783732847976

Italy

The Ultimate Cookbook (Italian Cookbook, Authentic Italian Recipes, Pasta)

By: Barbara Elisi Caracciolo

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Italy

The Ultimate Cookbook (Italian Cookbook, Authentic Italian Recipes, Pasta)

By: Barbara Elisi Caracciolo

A beautiful and thorough collection of authentic Italian recipes with over 300 delicious dishes. Ciao down with this comprehensive guide to Italian cooking. Learn to cook authentic dishes in true Italian style, from small breakfast dishes to the aperitivo spritz and big dinners for the whole family. Explore Italy’s storied culinary tradition and discover the unique ways that native Italians cook and eat; never break your spaghetti noodles again, and avoid drinking anything with milk after noon (it’s rude). Italy: The Ultimate Cookbook savors dishes from every course, including antipasto (appetizers), primo piatto (first course), secondo piatto (second course), contorno (side dishes), and dolce (dessert). In this beautiful collection you will find: - 300+ easy-to-follow recipes that utilize Old World authenticity and modern flair. - Stunning original photography and illustrations that will inspire you to make these mouthwatering meals. - Insights and recipes from industry insiders. - A complete breakdown on how to make your own fresh pasta. - A fascinating history of Italian cuisine, reaching back to ancient Rome and beyond. Italy: The Ultimate Cookbook captures the spirit of this cuisine and provides a detailed look into the diverse approaches and influences that shaped Italian tradition over the centuries. Explore regional specialities across the Italian countryside from Tuscany to Sicily and Lombardy, and the fresh, bold flavors of each region’s unique pastas, soups, pizzas, desserts, and more. Take your time enjoying meals with friends and family the Italian way with Italy: The Ultimate Cookbook.

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849

Publisher

Ultimate Cookbooks

Published Date

ISBN 10

1646432401

ISBN 13

9781646432400

Book's by Barbara Rolls

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