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New Choices in Natural Healing for Women

Drug-Free Remedies from the World of Alternative Medicine

By: Barbara Loecher,Sara Altshul O'Donnell

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New Choices in Natural Healing for Women

Drug-Free Remedies from the World of Alternative Medicine

By: Barbara Loecher,Sara Altshul O'Donnell

Natural therapies offer a gentle, drug-free approach to women's health problems, such as PMS, migraines, hot flashes, TMJ, and others. But how can you tell which approach is the best for you? The editors of Prevention Magazine Health Books consulted with experts in thirty different natural therapies, from acupuncture to yoga, to take the mystery out of alternative treatments and explain them in plain English. You'll find out how the Alexander Technique can relieve the health risks of working at a computer, how meditation can improve symptoms of PMS, and how blueberries and ginkgo supplements can reduce spider veins. Discover these natural healing techniques for physical and emotional ailments: Acupressure Acupuncture Alexander technique Aromatherapy Art therapy Biofeedback Breath work Chiropractic Feldenkrais method Hellerwork Herbal medicine Homeopathy Hydrotherapy Imagery and visualization Massage and bodywork Meditation Music therapy Naturopathy Osteopathy Reflexology Therapeutic touch Traditional Chinese medicine Vegetarian diets Yoga Comprehensive and reliable, this indispensable reference tells you how to find a qualified practitioner and what to expect when you visit one for the first time. Plus, inspiring testimonials from women who have been cured by these holistic techniques attest to their incredible restorative powers.

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Age

Page Count

644

Publisher

Bantam

Published Date

ISBN 10

0553579800

ISBN 13

9780553579802

New Choices in Natural Healing for Women

Drug-Free Remedies from the World of Alternative Medicine

By: Barbara Loecher,Sara Altshul O'Donnell

Write a review Read reviews Take a Quiz Solve Book Puzzle

New Choices in Natural Healing for Women

Drug-Free Remedies from the World of Alternative Medicine

By: Barbara Loecher,Sara Altshul O'Donnell

Natural therapies offer a gentle, drug-free approach to women's health problems, such as PMS, migraines, hot flashes, TMJ, and others. But how can you tell which approach is the best for you? The editors of Prevention Magazine Health Books consulted with experts in thirty different natural therapies, from acupuncture to yoga, to take the mystery out of alternative treatments and explain them in plain English. You'll find out how the Alexander Technique can relieve the health risks of working at a computer, how meditation can improve symptoms of PMS, and how blueberries and ginkgo supplements can reduce spider veins. Discover these natural healing techniques for physical and emotional ailments: Acupressure Acupuncture Alexander technique Aromatherapy Art therapy Biofeedback Breath work Chiropractic Feldenkrais method Hellerwork Herbal medicine Homeopathy Hydrotherapy Imagery and visualization Massage and bodywork Meditation Music therapy Naturopathy Osteopathy Reflexology Therapeutic touch Traditional Chinese medicine Vegetarian diets Yoga Comprehensive and reliable, this indispensable reference tells you how to find a qualified practitioner and what to expect when you visit one for the first time. Plus, inspiring testimonials from women who have been cured by these holistic techniques attest to their incredible restorative powers.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

644

Publisher

Bantam

Published Date

ISBN 10

0553579800

ISBN 13

9780553579802