DO YOU WORRY THAT YOUR CHILD IS TOO SHY? DOES YOUR CHILD SIT ON THE SIDELINES, OFTEN AVOIDING GROUP ACTIVITIES? DOES YOUR CHILD FEEL NERVOUS WHEN BEING CALLED ON BY THE TEACHER, GIVING A REPORT IN CLASS, OR READING ALOUD? DOES YOUR CHILD COMPLAIN OF "BUTTERFLIES" IN THE STOMACH, DIZZINESS, SHAKY HANDS, OR BLUSHING? DO YOU WISH YOU KNEW HOW TO HELP YOUR CHILD BREAK OUT OF HIS OR HER SHELL? With the right kind of care and attention, every child has the chance to overcome his or her shyness. Nurturing the Shy Child provides parents, teachers, guidance counselors and other concerned adults with the latest information and practical tools that they need to help shy and socially anxious kids. This book covers the entire shy spectrum-from shyness in only certain situations to social anxiety disorder-and provides proven methods adults can use to ease the child's discomfort, tailored to specific ages and levels of anxiety. Unlike other books on shyness, Nurturing the Shy Child also offers much needed information on problems that can go along with shyness and social anxiety, including depression, school anxiety, separation anxiety, excessive worry, selective mutism, and more. Written by psychologists Barbara and Gregory Markway, co-authors of Painfully Shy and respected experts in the field, this book's sensible and reassuring tone goes a long way toward preventing needless suffering in children and offers their parents some long-overdue hope.
Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situations that involve interacting with others? * Do you make excuses, or even lie to avoid the social situations you dread? * Do you make important decisions based on whether you'll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.
This practical handbook for couples seeking spiritual growth is based on the premise that life's core relationships are not only special, they are sacred. The text promotes nine essential steps to improve spiritual growth, including soul-soothing gestures, "spiritual retreats", and adding spice through celebrations and rituals.
Help for social anxiety & social phobia. Clear, supportive instructions for assessing your fears, improving or developing new social skills, and changing self-defeating thinking patterns.
Help for social anxiety & social phobia. Clear, supportive instructions for assessing your fears, improving or developing new social skills, and changing self-defeating thinking patterns.
Unlike other books on shyness, Nurturing the Shy Child also offers much-needed information on related problems, including depression, school anxiety, separation anxiety, excessive worry, selective mutism, and more.
The animal trainer recounts her Dublin childhood, her travels, her marriage, and her experiences as a dog trainer, horse breaker, importer of polo ponies, author, and television personality
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