Find your balance. _ Make a protein-packed smoothie to energize for a busy day. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Create a time budget to organize your schedule. Develop an evening routine that will help you wind down before sleep. _ Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help you beat stress, smile big, and discover a calmer, more blissful you.
Nourish your body from head to toe with these simple handmade spa recipes. Using some of natureÕs best ingredients, such as sea salt, honey, essential oils, and beeswax, youÕll craft soothing recipes like the Luxurious Lotion Bars, Sweet Dreams Cream, and the Good Morning Shower Steamer. Soak in invigorating Peppermint Bath Salts, exfoliate with your very own homemade shower puff, and then hydrate with a handcrafted Cinnamon Vanilla Whipped Body Butter. Experience a natural beauty routine with these fresh, fun spa projects.
When was the last time you took a moment just for yourself - to sit outside and read a magazine or relax in a bubble bath? Amidst your busy schedule, it's important to make time for YOU. If you're feeling worn down and in need of some time to yourself, the projects in this book can help. Beat stress and find balance by creating a time budget. Craft a vision board to help you achieve your goals. Center yourself by taking a few minutes to write in a gratitude journal. Carve out some "me time" and discover a calmer, less stressed you.
The award-winning lifestyle editor of American Girl magazine shares recipes for organic beauty and health products, demonstrating how to use natural ingredients, from sea salt to beeswax, to make scrubs, lotions, toothpaste and more."--
Travel is all about adventure. It's about trying new things and meeting new people. This book shows you how to be a confident and happy traveler, whether you are going to your grandma's house just a few hours away or you're making a trek across the world. Filled with fun quizzes, smart safety tips, and cool trivia, this book will help you get ready for a lifetime of adventure!
Being happy is good for you. When you're happy, you're energized and motivated to get things done. If you're looking to find more joy in life or are feeling a little defeated, the projects in this book can help. Come up with a mantra that will keep your positive energy flowing. Rearrange your room for a change of scenery. Relax with a cup of tea or some simple yoga poses. Dance your worries away. Find your way to a happier, healthier you.
Meet Dr. Maya, a food scientist who believes ice cream can change the world. Maya does what she loves, which is traveling the globe, developing delicious flavors, and sharing her love of science with everyone. In this book, you'll... learn how food scientists like Dr. Maya create new products and flavors-and how you can start thinking like a food scientist! follow a step-by-step process to create your very own ice cream flavor. discover how ice cream can make a difference around the world. The Look Up Series is a nonfiction biography series inviting 8 to 12-year-old girls into the world of Science, Technology, Engineering, Art, and Math while celebrating diverse female role models in S.T.E.A.M. careers today.
Discover the plants and animals that live in and around a pond in this new Pre-reader about the many things to be found in this amazing ecosystem. If you visited a pond, what would you see? In this fun Pre-reader, young readers will learn all about ponds and the ducks, turtles, frogs, and other animals that call these watery habitats home. Key features include: Expert-vetted text appropriate for ages 3 to 5 and up to a kindergarten grade level Brilliant and eye-catching National Geographic images A vocabulary tree and wrap-up activity that introduces kids to new words and concepts Perfect for beginning and young readers, National Geographic Pre-readers give kids a chance to use what they’ve learned, while expanding their understanding of the world. About the series: This high-interest, educationally-vetted readers series features magnificent National Geographic images accompanied by text written by experienced, skilled children’s book authors. Each reader includes a glossary and interactive features in which kids get to use what they’ve learned in the book. Level 1 readers reinforce the content of the book with a kinesthetic learning activity. Level 2 readers feature slightly higher-level text and additional vocabulary words. Level 3 readers have more layers of information to challenge more proficient readers. For emerging readers, the Pre-reader level introduces vocabulary and concepts, and the Co-reader level provides a collaborative reading experience. Praise for National Geographic Readers: “Reliable in format and solid in execution, this series works well to introduce children of varying levels of reading comfort to nonfiction and research formats.” Quoted by: Maggie Reagan, Booklist Complete your collection with these popular National Geographic Pre-readers: National Geographic Readers: Swing, Sloth! Explore the Rain Forest National Geographic Readers: At the Beach National Geographic Readers: Animal Homes National Geographic Readers: Hop, Bunny! Explore the Forest
Incredible and inspiring tales of rescued animals make the perfect five-minute bedtime stories! In this new five-minute collection, kids will read twelve heartwarming true stories about animals that have been rescued from tough situations. The stories range from handicapped pets given a loving home to exotic wild animals rescued by caring humans with some help from special wildlife sanctuaries. Perfect as an introduction to nonfiction, young readers will learn simple facts about animals and their behaviors. The large font size, big colorful photographs, and fun foil cover are perfect for kids!
Follow a zebra throughout the day as it grazes and spends time with its herd in its grassland habitat. Zebras are one of Africa's most interesting animals, and in this pre-reader, young readers will learn all about where they live, what they eat, and how they survive in the herd. Perfect for beginning and young readers, National Geographic Pre-readers include simple, expert-vetted text and large, engaging photos on every page. A vocabulary tree at the beginning of the book introduces kids to key words in concept groups, helping them make connections between words. Plus, a wrap-up activity gives kids a chance to use what they've learned, while expanding their knowledge of the world.
Discover haunting tales of poltergeists, spirits, and witches. With spooky photographs and eerie details, this collection features some of the world's most famous ghost stories. Fact boxes and skeptic's notes give real-world context for frightening tales such as the legend of Bloody Mary and sightings of the weeping woman of Mexico. These truly terrifying stories will chill you to the bone.
Face it! The skin on your face is more delicate than the skin on the rest of your body. The recipes in this book will help balance your skin in a natural way. Using some of natureÕs best ingredients, such as rosewater, essential oils, witch hazel, and aloe vera gel, youÕll craft healing recipes like an Acne-Fighting Face Lotion, a Cooling Facial Refresher Spray, and a Coconut Lip Balm. Sit back and relax with your very own handmade eye pillow or freshen up your teeth with the Minty Homemade Toothpaste. Experience an all-natural spa routine with these simple crafts.
These adorable little animals -- as seen in The Dodo's viral videos -- have the BIGGEST personalities! Angel the miniature zebu calf couldn't even stand months after she was born. Potato, an especially tiny Munchkin cat, was born with a body that was too small. And Bueller, a bulldog puppy, had weak legs that made it too hard for him to walk. What do these three animals have in common? They all overcame the impossible. Luckily, Angel, Potato, and Bueller all had the help of supportive humans to help them beat the odds -- from vets and foster parents to their very own forever homes! These three inspiring true stories show that with a little love and kindness -- and a lot of hard work -- we can get through anything together. Each short story in this collection is the perfect length for middle-grade readers. This book also includes a 16-page full-color insert, featuring photos of all three animals. Angel, Potato, and Bueller's stories have been featured on The Dodo, one of social media's most popular animal brands, with over 33 million followers! Their inspiring stories are the perfect example of just how far an animal can go when they have the love of a supportive human by their side.
The legend of the ghostly Bloody Mary involves seeing a woman's bloody image appear in the mirror. But where does this eerie legend originate? Some say she is the spirit of Queen Mary I of England. Queen Mary I wanted England to embrace Catholicism, and her bloody persecution of Protestants led to her nickname, Bloody Mary. No matter its origin, this spooky story has haunted people around the world for centuries.
Experience hair care flair with these simple, all-natural recipes and fun crafts. Using some of natureÕs best ingredients, such as jojoba oil, apple cider vinegar, banana, and shea butter, youÕll make essential recipes like an Itchy Scalp Mask, a Tame Those Tangles Spray, and a Deep Conditioning Treatment. Craft your very own handmade ribbon headbands and creaseless hair ties to help accessorize. Learn how to package your crafts so you can share with your friends, or treat yourself to a day of hair care bliss!
Care for your hands, feet, and nails with these simple, natural recipes and crafts. Using some of natureÕs best ingredients, such as cocoa powder, olive oil, beeswax, and oats, youÕll make essential homemade recipes like a Sea Salt Hand Scrub, a Cooling Sore Muscle Butter, and a Nail Strengthening Serum. Craft your very own handmade sachets to freshen up stinky shoes, and learn to master the manicure with personalized press-on nail stickers and wraps. Relax and rejuvenate with these fun, refreshing crafts and recipes for at-home mani-pedi magic!
When Pumpkin the miniature horse was born, there was something wrong with her legs. It hurt the little horse to walk or even stand. She needed help and fast. Luckily, Pumpkin and her mom were rescued by Twist of Fate Farm and Sanctuary. The sanctuary's founder knew that Pumpkin was special. She would do whatever it took to help her. Pumpkin got lots of love from her animal and human families plus the support of thousands online fans from acros the globe. Together they helped Pumpkin beat the odds and learn to run!"--Cover
It can be easy to get bogged down in stress. Luckily there are countless strategies to beat it. When you're feeling anxious or overloaded, the projects in this book can help. Calm down by following a guided meditation. Boost your mood with a healthy snack. Take a break from social media. Get your blood pumping with a guided 20-minute workout. Before you know it, you will be less stressed! Your mind - and body - will thank you.
Plastic is everywhere - it's almost impossible to get through one day without using it, and it's creating major problems for our planet, wildlife and ourselves. In this guide, you'll discover 60 easy ways to cut plastic out of your life. Become a 'plastic patroller' instead of a plastic polluter and help protect our world.
Awesome S.T.E.A.M.-based science experiments you can do right at home with easy-to-find materials designed for maximum enjoyment, learning, and discovery for kids ages 8 to 12 Join the experts at the Good Housekeeping Institute Labs and explore the science you interact with every day. Using the scientific method, you’ll tap into your own super-powers of logic and deduction to go on a science adventure. The engaging experiments exemplify core concepts and range from quick and simple to the more complex. Each one includes clear step-by-step instructions and color photos that demonstrate the process and end result. Plus, secondary experiments encourage young readers to build on what they’ve discovered. A “Mystery Solved!” explanation of the science at work helps your budding scientist understand the outcomes of each experiment. These super-fun, hands-on experiments include: Building a solar oven and making s’mores Creating an active rain cloud in a jar Using static electricity created with a balloon to power a light bulb Growing your own vegetables—from scraps! Investigating the forces that make an object sink or float And so much more! Bursting with more than 200 color photos and incredible facts, this sturdy hard cover is the perfect classroom resource or gift for any aspiring biologist, chemist, physicist, engineer, and mathematician!
Zebras are one of Africa's most interesting animals, and in this pre-reader, young readers will learn all about where they live, what they eat, and how they survive in the herd. Perfect for beginning and young readers, National Geographic Pre-readers include simple, expert-vetted text and large, engaging photos on every page. A vocabulary tree at the beginning of the book introduces kids to key words in concept groups, helping them make connections between words. Plus, a wrap-up activity gives kids a chance to use what they've learned, while expanding their knowledge of the world.
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.