America's favorite doctor shows new evidence that vitamins and herbs can slow aging and may help prevent some of the most common chronic illnesses associated with aging--from heart disease to cancer and cataracts.
Trusted physician Dr. Art Ulene has developed a three-part program of sensible lifestyle changes that allows you to achieve and maintain a healthier weight. By showing you how easy it is to adopt smart habits, Dr. Ulene empowers you to take control of your weight for life. Lose Weight with Dr. Art Ulene begins with a step-by-step 28-day plan that provides everything you need to start shedding those extra pounds. Dr. Ulene's carefully prepared daily assignments help you to gradually incorporate healthy practices into your everyday life. As you're losing weight, Dr. Ulene explains different aspects of the program in short daily segments. He offers solutions for problem areas like dining out, cutting fat without cutting flavor, and incorporating exercise into a busy schedule. Based on his belief that the key to successful weight loss is to be good to yourself, Dr. Ulene's program emphasizes positive actions instead of traditional diet restrictions.
Following the success of his bestselling weight-loss books, Dr. Ulene has created a cookbook that allows readers to reduce fat in their diets without sacrificing the pleasures of eating. In addition to being delicious, these 170 recipes provide health benefits that range from easy weight loss to reduced risk of heart disease. 100 illustrations. of color photos.
America's favorite doctor shows new evidence that vitamins and herbs can slow aging and may help prevent some of the most common chronic illnesses associated with aging--from heart disease to cancer and cataracts.
High fat and cholesterol diets have been directly linked to heart disease, high blood pressure, atherosclerosis, and cancer. This pocket guide makes it easier for you to make healthy eating choices by providing information on fat, saturated fats, calories, and cholesterol in over 30,000 food items.
Bestselling author/nationally known TV personality Art Ulene teams up with his daughter, Valerie, to write a guide, filled with insider tips on finding the best doctors at the lowest cost, plus simple preventive techiques that can eliminate many healthcare expenses. 10 charts.
This startlingly innovative, systematic program of stimulation activities and play exercises essential for a baby's total development offers parents a sensible and dramatically simple method to release their baby's untapped potential.
Demonstrating in detail the benefits and risks for every essential vitamin and mineral, Drs. Art and Val Ulene tell how to design a vitamin and mineral program tailored to their individual needs, showing how to select the right vitamins, save money, and more. 10 charts.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.