THE #1 NEW YORK TIMES BESTSELLER The seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father’s adage close to his heart. Written with his uniquely earnest, blunt, powerful voice, Be Useful takes readers on an inspirational tour through Arnold’s tool kit for a meaningful life. He shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike—some of them famous; some told here for the first time ever. Too many of us struggle to disconnect from our self-pity and connect to our purpose. At an early age, Arnold forged the mental tools to build the ladder out of the poverty and narrow-mindedness of his rural Austrian hometown, tools he used to add rung after rung from there. Now he shares that wisdom with all of us. As he puts it, no one is going to come rescue you—you only have yourself. The good news, it turns out, is that you are all you need.
Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the “Austrian Oak” came to the sport of bodybuilding and aspired to be the star he has become. I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal….The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me—my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground. Arnold shares his fitness and training secrets—demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups—each exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words.
The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result -- total cardiovascular and muscular fitness. Arnold's program of exercise features stretching, warm-up and warm-down routines, and three series of exercises, each more ambitious than the last, all calculated to help you progress at your own speed. In addition, Arnold contributes important advice about equipment, nutrition and diet, and getting started on your program of exercise. Special sections of Arnold's Bodybuilding for Men cover training for teenagers, exercises designed to keep you in shape on the road or when you can't get to the gym, and the regimen Arnold followed to win his seven Mr. Olympia titles. Illustrated with hundreds of photographs of Arnold and other top bodybuilders, Arnold's Bodybuilding for Men will help every man look great and feel terrific.
This is the unbelievably true story of Arnold Schwarzenegger's life. Born in the small city of Thal, Austria, in 1947, he moved to Los Angeles at the age of 21. Within ten years, he was a millionaire business man. After twenty years, he was the world's biggest movie star. In 2003, he was Governor of California and a name around the world.
With recent studies showing a disturbingly low level of child physical activity, world-famous body builder and hero of Kindergarten Cop, Arnold Schwarzenegger is perfectly placed to inspire a whole generation to a greater level of fitness.
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.” Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic “Bodybuilding Hall of Fame” -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
From the Hollywood superstar who sparked a bodybuilding revolution comes the definitive bodybuilding bible, now completely updated and revised to reflect the latest methods and research. 850 photos & illustrations.
Hans historia är unik och underhållande, och han berättar den själv på dessa sidor. Han föddes under ett år med hungersnöd i en liten österrikisk stad, son till en sträng och enkel polischef. Han drömde om att åka till USA för att bli bodybuildingmästare och filmstjärna. Vid tjugoett års ålder bodde han i Los Angeles och hade krönts till Mr. Universe. Inom fem år hade han lärt sig flytande engelska och blivit världens främsta bodybuilder. Inom tio år hade han tagit sin collegeexamen och var miljonär på sina affärer i fastighetsbranschen och inom bodybuilding. Han hade dessutom belönats med en Golden Globe för sin skådespelarinsats i filmen Kraftprovet. Inom tjugo år var han världens största filmstjärna, gift med Maria Shriver, en framträdande gestalt inom det republikanska partiet och en del av Kennedy-familjen. Trettiosex år efter flytten till USA valdes han till guvernör i Kalifornien, världens sjunde största ekonomi. Han ledde delstaten genom budgetkriser, politiska omvälvningar och naturkatastrofer. Tillsammans med Maria Shriver har han uppfostrat fyra fantastiska barn, och i svallvågorna av en skandal som han orsakat själv, kämpade han för att hålla sin familj samman. För första gången berättar han nu hela historien om sitt liv, med egna ord. Det här är Arnold – med total recall. Arnold Schwarzenegger föddes i Thal i Österrike 1947, och var Kaliforniens guvernör mellan 2003 och 2011. Dessförinnan hade han en lång och framgångsrik filmkarriär med roller i filmer som The Terminator, Rovdjuret, Twins och Junior. 1977 utgavs hans första bok Arnold: The Education of a Bodybuilder och den har funnits i tryck sedan dess.
This special enhanced edition of Total Recall includes over 150 photos with narration by Arnold Schwarzenegger along with video clips from his careers in bodybuilding, film, and politics. Arnold Schwarzenegger’s story is unique, and uniquely entertaining, and he tells it brilliantly in Total Recall. He was born in a year of famine, in a small Austrian town, the son of an austere police chief. He dreamed of moving to America to become a bodybuilding champion and a movie star. By the age of twenty-one, he was living in Los Angeles and had been crowned Mr. Universe. Within five years, he had learned English and become the greatest bodybuilder in the world. Within ten years, he had earned his college degree and was a millionaire from his business enterprises in real estate, construction, and bodybuilding. He was also the winner of a Golden Globe Award for his debut as a dramatic actor in Stay Hungry. Within twenty years, he was the world’s biggest movie star, the husband of Maria Shriver, and an emerging Republican leader who was part of the Kennedy family. Thirty-six years after coming to America, the man once known by fellow bodybuilders as the Austrian Oak was elected governor of California, the seventh largest economy in the world. He led the state through a budget crisis, natural disasters, and political turmoil, working across party lines for a better environment, election reforms, new infrastructure to rebuild California, and bipartisan solutions. Until now, he has never told the full story of his life, including his greatest successes and his biggest failures, in his own voice. Here is Arnold, with total recall.
This enhanced edition of Total Recall holds 16 videos clips, including behind the scenes footage from Terminator 3, political speeches from the Governor years and clips from Pumping Iron. In this fully illustrated ebook, Arnold Schwarzenegger takes us through each of the 170+ photographs and narrates each image. In his signature larger-than-life style, Arnold Schwarzenegger’s Total Recall is a revealing self-portrait of his illustrious, controversial and truly unique life. Born in a small Austrian town in 1947, a year of famine, he was the son of an austere police chief. He dreamed of moving to America to become a bodybuilding champion and a movie star. By the age of 21, he was living in Los Angeles and had been crowned Mr Universe. Within five years, he had learned English and become the greatest bodybuilder in the world. Within ten years, he had earned his college degree and was a millionaire from his business enterprises in real estate, landscaping and bodybuilding. He was also the winner of a Golden Globe Award for his debut as a dramatic actor in Stay Hungry. But that was only the beginning. The Terminator spawned numerous sequels and made him one of Hollywood's biggest stars, as he had a series of hit films including Predator, Total Recall, True Lies and Twins. He married Maria Shriver, becoming part of the Kennedy clan, while going on to become the Republican governor of California, where he led the state through a budget crisis, natural disasters and political turmoil. It is the greatest immigrant success story of our time. His story is unique, and uniquely entertaining, and he tells it brilliantly in these pages. Until now, he has never told the full story of his life, in his own voice. Here is Arnold, with total recall.
From the Hollywood superstar who sparked a bodybuilding revolution comes the definitive bodybuilding bible, now completely updated and revised to reflect the latest methods and research. 850 photos & illustrations.
The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.
An invaluable resource for any wrestling fan of the era. The sixth in the series from www.historyofwrestling.co.uk this is the complete guide to every WWE DVD release from May 2002 to December 2004, with full in-depth reviews and analysis of every disc (and extras), awards, match ratings, and much, much more. Read all about the start of the Ruthless Aggression Era, with debuts of future main event mainstays John Cena, Randy Orton and Batista all taking place in the time period covered. Learn about the Brand Extension, The Death of Al Wilson, Katie Vick, Evolution, the return of the WWE Hall of Fame, RAW's tenth anniversary spectacular, the rise of Brock Lesnar, and so much more. As usual the book is a monster, with over 300,000 words crammed in covering every pay per view, DVD release and special.
The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result -- total cardiovascular and muscular fitness. Arnold's program of exercise features stretching, warm-up and warm-down routines, and three series of exercises, each more ambitious than the last, all calculated to help you progress at your own speed. In addition, Arnold contributes important advice about equipment, nutrition and diet, and getting started on your program of exercise. Special sections of Arnold's Bodybuilding for Men cover training for teenagers, exercises designed to keep you in shape on the road or when you can't get to the gym, and the regimen Arnold followed to win his seven Mr. Olympia titles. Illustrated with hundreds of photographs of Arnold and other top bodybuilders, Arnold's Bodybuilding for Men will help every man look great and feel terrific.
Turner Classic Movies presents a bucket list of the best and most beloved holiday films of all time, complete with spirited commentary, behind-the-scenes stories, and photos spanning eight decades of Christmastime favorites. Nothing brings the spirit of the season into our hearts quite like a great holiday movie. "Christmas films" come in many shapes and sizes and exist across many genres. Some, like It's a Wonderful Life and A Christmas Story, are perennials, while others, such as Die Hard, have only gradually become yuletide favorites. But they all have one thing in common: they use themes evoked by the holiday period - nostalgia, joy, togetherness, dysfunction, commercialism, or cynicism - as a force in their storytelling. Turner Classic Movies: Christmas in the Movies showcases the very best among this uniquely spirited strain of cinema. Each film is profiled on what makes it a "Christmas movie," along with behind-the-scenes stories of its production, reception, and legacy. Complemented by a trove of color and black-and-white photos, Turner Classic Movies: Christmas in the Movies is a glorious salute to a collection of the most treasured films of all time. Among the 30 films included: The Shop Around the Corner, Holiday Inn, Meet Me in St. Louis, It's a Wonderful Life, Miracle on 34th Street, White Christmas, A Christmas Story, National Lampoon's Christmas Vacation, Home Alone, Little Women,and The Nightmare Before Christmas.
This provocative book reveals how Hollywood films reflect our deepest fears and anxieties as a country, often recording our political beliefs and cultural conditions while underscoring the darker side of the American way of life. Long before the war in Iraq and the economic crises of the early 21st century, Hollywood has depicted a grim view of life in the United States, one that belies the prosperity and abundance of the so-called American Dream. While the country emerged from World War II as a world power, collectively our sense of security had been threatened. The result is a cinematic body of work that has America's decline and ruin as a central theme. The author draws from popular films across all genres and six decades to illustrate how the political climate of the times influenced their creation. Projecting the End of the American Dream: Hollywood's Visions of U.S. Decline combines film history, social history, and political history to reveal important themes in the unfolding American narrative. Discussions focus on a wide variety of films, including Rambo, Planet of the Apes, and Easy Rider.
Dr. Arnold Relman, Professor Emeritus at Harvard Medical School and former editor-in-chief of The New England Journal of Medicine brings together sixty years of experience in medicine in a book that holds the keys to a new structure for healthcare based on voluntary private contracts between individuals and not-for-profit, multi-specialty groups of physicians. Timely, provocative, and newly updated, A Second Opinion is a clarion call to action. If we heed Dr. Relman's plan, Americans could at last achieve a lasting, sensible solution to national healthcare.
Aggregating 46 years of research, this book proposes a fresh approach on how to conduct assessment and therapy using autobiographical memories. It offers a system to identify and deconstruct major lifetime memories and shows how clinicians can work with the content of these memories to help clients better understand past events as present events are filtered through them. Dr. Bruhn’s first book on this subject, Earliest Childhood Memories: Theory and Application to Clinical Practice (1990), illustrated what could be learned about clients’ present situation from the Early Memories Procedure (EMP), which is designed to identify and explore autobiographical memories of problematic experiences in therapy. The present book, which builds upon Dr. Bruhn’s work with incarcerated women and male parolees, shows what can be done with these key memories by working directly on them in therapy. Dr. Bruhn showcases a new insight-oriented treatment paradigm, "memories work," to help resolve the issues identified in EMP responses. Chapters offer an alternative view of processing trauma and explore each facet of using memories work to design mental health interventions with clients. Included throughout are detailed case studies and techniques to re-engineer dysfunctional perceptions. Clinicians and therapists will come away with the tools necessary to use memories work successfully with clients.
In THE MEGA DEALS OF WARREN BUFFETT, we trace Warren Buffett’s journey as he made Berkshire Hathaway the largest company in America. In this enthralling account, we follow Buffett’s investment deals over the decade from 1989 to 1998, as Berkshire shares jumped 14-fold from $4,700 to $68,000 and its market cap grew from $5 billion to $100 billion. This was a period of Buffett’s career when he was approaching normal retirement age. But far from slowing down, he was just hitting his stride. Buffett was as driven as ever to seek out great companies at good prices. By studying the decision-making that went into his investment deals, and the successful and unsuccessful outcomes, we can learn from Buffett and become better investors ourselves. In this decade, Buffett made investments in Wells Fargo, USAir, American Express, The Shoe Group, Helzberg Diamond Shops, RC Willey, FlightSafety International, Dairy Queen, NetJets, and General Re. For each of these deals, investing expert and Buffett historian Glen Arnold dives into unprecedented detail to analyse the investment process and the stories of the individuals involved. Arnold’s engaging, lucid style transports the reader to the time and place of the deals, to truly appreciate how Buffett was operating.
While VERA ANDERSON, works for RDC (Research and Development Company) she also works on her PHD. With her associate, FRANK SABATINO, they work on a program to expand the WWN (World Wide Net) to tremendously increase WWN capacity. While Vera tests the program near a lake, something goes horribly wrong. She taps the enter key on her laptop and while she waits for the program to execute, her laptop becomes transparent and she disappears from the face of this earth. What happens to her? Slowly Vera recuperates. She looks around and she finds herself in strange surroundings. It is a hostile environment, smelling of ozone, it is damp and cold and she could not visit the toilet. Electronic charges are whizzing by her in various directions, terminating at a grid and then continue on a path into the unknown. Before she has an opportunity to figure out where she is, an electronic replica of her forms and it is void of all clothing. She tries to reach her double, but she couldnt because she floats in an anti-gravity like environment. She calls her double ELECTRA. Electra can speak and she helps Vera to orient herself. Vera asks where she is and to her bewilderment, Electra tells her that she is in Cyberspace. She needs help and Electra helps her to communicate with the real world, using her laptop. Because Vera and Frank work together on the program, they bring Frank into cyberspace with the same program and then they go to work on the grid. Electra decodes C-mail messages that terminate on the grid, before the grid boosts them to the recipient. This is where Vera and Frank find out that Dr. JENNIFER BARLOW, an employee of RDC commits espionage, sending company secret information to JIM WELLER, from NASA. Jim, in turn, sends this information to YURI GASMAN at the Kremlin in Moscow. Not only that, but Jennifers father, who works for NASA is also committing espionage, sending UFO information to the same source, by way of a drop-off point in an old barn. ABOT, an alien replica, also residing in cyberspace rewrites Veras program, allowing Vera and Frank to return to the real world. Based on an unfortunate accident, they now have a new tool to solve cyber crimes. When Dr. ART DISBROW, CEO of RDC finds out that he has espionage activity in his midst, he was furious. He ordered RAY DOWNEY, his security officer to fix this mess. Ray and the NASA security chief, SKIP FERRELL, work up plans to eliminate the villains. One week later, they eliminate the scoundrels and no one knows who did it. The exception is IGOR BARLOW, Jennifers father. He went to jail.
Meet 50 diverse athletes whose personal stories will inspire students and challenge them to consider their own potential for success. One-page biographical profiles are followed by reading and social studies activities that promote critical thinking and writing. Useful in many different school and home settings.
An INTRODUCING PRACTICAL GUIDE to optimizing your mind for sport. Sport Psychology is the study of the psychological factors that affect participation and performance in sports. It deals with increasing performance by managing emotions and minimizing the psychological effects of injury and poor performance. Some of the most important skills taught are goal setting, relaxation, visualization, self-talk, awareness and control, concentration, confidence, using rituals, attribution training, and periodization. With straightforward mental exercises, point-by-point suggestions for improvement and real-life examples – whether you're an aspiring athlete or just someone who wants to perform your chosen sport a little better, this INTRODUCING PRACTICAL GUIDE is the ideal tool.
Description of Novel Dues: The Coming of Allie Cohen God sends a Messiah who does not fly through the air, walk on water, or hurl lightning and thunderbolts. The mission of the Lords Einstein of human relations is to teach the people how to live in peace and freedom by embracing human virtues of mutual trust, cooperation, and love. The people are challenged by the Almighty to behold and exalt the prophet and collectively follow in a common state of awe. But will they really see, hear, or listen to him? Dr. Allie Cohen, a successful educator, develops a statistically valid prejudice reduction treatment for global application. Allie is married to Sarah, his beloved angel of the hearth. He also writes The Lesson, a best-selling novel that is made into a Holocaust-themed film. Meteoric success begins driving a wedge into Allies idyllic life with his beautiful red-haired wife, a gifted educational specialist. God commissions Allie by teaming him with Carole Herman, the most popular Jewish actress and singer in the worldhis angel of beholding. Carole falls in love with Allie; he joins her on a goodwill tour for President Reagan and becomes a global force for justice and compassion. The peace missions, though, tug at Allies bond with his family. As Allies importance and influence grow, strains between him and Carole form just as his family stabilizes. Things worsen with Carole when Allie switches from direct action for improving human welfare to growing a huge philanthropic fortune for direct investment in the lives of the poor and oppressed. In the end, God and special angel Gabriel, the narrator, empower Allie to transform Atlanta into a model metropolis for all citizens. A rainbow cast full of colorful characters and their dreams intersect with Allie Cohen and drive the explosive conclusion. Dues: The Coming of Allie Cohen is an almost biblical love story that will make us laugh, cry, and take stock of our lives. The author takes the reader on an emotional roller coaster and exciting trip around the world that will leave them thinking about where America is headed as a society and how the world is evolving.
Few topics generate as much heated public debate in the United States today as immigration across our southern border. Two positions have been staked out, one favoring the expansion of guest-worker programs and focusing on the economic benefits of immigration, and the other proposing greater physical and other barriers to entry and focusing more on the perceived threat to national security from immigration. Both sides of this debate, however, rely in their arguments on preconceived notions and unexamined assumptions about assimilation, national identity, economic participation, legality, political loyalty, and gender roles. In American Immigration After 1996, Kathleen Arnold aims to reveal more of the underlying complexities of immigration and, in particular, to cast light on the relationship between globalization of the economy and issues of political sovereignty, especially what she calls “prerogative power” as it is exercised by the U.S. government.
Relman's 60 years as researcher, clinician, teacher, government consultant, licensing board member, and editor in chief of the New England Journal of Medicine give him enormous credibility on the subject of health-care reform. He's for national single-payer insurance but believes America's health-care system must change, too, or spiraling costs--and spiraling inequity--won't be contained. The greatest threat to U.S. health care, as he sees it, is the commercialization of medicine since the late 1960s, which, according to free-market ideology, should bring better care at lower cost but hasn't delivered (and never will, Relman believes). Doctors need to renew the sense of themselves as disinterested and compassionate healers rather than money-grubbing entrepreneurs. Relman proposes that most physicians be salaried by a national financing system, associate in self-run group practices to pool expertise and resources, and reclaim the professional self-regulation lost in a 1943 Supreme Court antitrust decision (exemption from antitrust law should be sought, Relman thinks). Everyone interested in its issues must read Relman's argument. Ray Olson
Touching and courageous...All of it--the man, the life, the book--is rare and beautiful." COSMOPOLITAN DAYS OF GRACE is an inspiring memoir of a remarkable man who was the true embodiment of courage, elegance, and the spirit to fight: Arthur Ashe--tennis champion, social activist, and person with AIDS. Frank, revealing, touching--DAYS OF GRACE is the story of a man felled to soon. It remains as his legacy to us all.... AN ALTERNATE SELECTION OF THE BOOK-OF-THE-MONTH CLUB
SST ®: Successful Selling to Type, is based on the time-honored principle that relationships are crucial to successful selling. Even at the highest business-to-business levels, people still buy from people. But, people have different personalities and approaching them as though they are all the same is like a skilled craftsman using a single tool, the hammer. The single tool approach works well if all of your clients and prospects are nails. We know they are not. SST the Book provides an overview of this powerful business development model that has led to staggering improvement in sales performance. One client experienced a nearly 500% increase in sales with an experimental group using SST as contrasted to a control group without it. SST has been delivered around the globe (US, Europe, Asia & Persian Gulf) and clients cover a broad array of industries as reflected in this partial client list: AccuWeather, Barclays Global Investors, Credit Suisse, Fortis Bank, KPMG, Gettysburg College, Johnson Controls, Johns Hopkins University, Perkin Elmer, QlikTech, Penn State University (Smeal), Trane, United States Federal Reserve System and Wachovia. Chapters are dedicated to the essential SST tools as well as the core skills of questioning, listening, and customizing communication. The concluding chapter consists of drills and exercises to help you master SST and successfully implement it in the field.
Winner of the 2015 James Beard Award for Best Beverage Book and the 2015 IACP Jane Grigson Award. A revolutionary approach to making better-looking, better-tasting drinks. In Dave Arnold’s world, the shape of an ice cube, the sugars and acids in an apple, and the bubbles in a bottle of champagne are all ingredients to be measured, tested, and tweaked. With Liquid Intelligence, the creative force at work in Booker & Dax, New York City’s high-tech bar, brings readers behind the counter and into the lab. There, Arnold and his collaborators investigate temperature, carbonation, sugar concentration, and acidity in search of ways to enhance classic cocktails and invent new ones that revolutionize your expectations about what a drink can look and taste like. Years of rigorous experimentation and study—botched attempts and inspired solutions—have yielded the recipes and techniques found in these pages. Featuring more than 120 recipes and nearly 450 color photographs, Liquid Intelligence begins with the simple—how ice forms and how to make crystal-clear cubes in your own freezer—and then progresses into advanced techniques like clarifying cloudy lime juice with enzymes, nitro-muddling fresh basil to prevent browning, and infusing vodka with coffee, orange, or peppercorns. Practical tips for preparing drinks by the pitcher, making homemade sodas, and building a specialized bar in your own home are exactly what drink enthusiasts need to know. For devotees seeking the cutting edge, chapters on liquid nitrogen, chitosan/gellan washing, and the applications of a centrifuge expand the boundaries of traditional cocktail craft. Arnold’s book is the beginning of a new method of making drinks, a problem-solving approach grounded in attentive observation and creative techniques. Readers will learn how to extract the sweet flavor of peppers without the spice, why bottling certain drinks beforehand beats shaking them at the bar, and why quinine powder and succinic acid lead to the perfect gin and tonic. Liquid Intelligence is about satisfying your curiosity and refining your technique, from red-hot pokers to the elegance of an old-fashioned. Whether you’re in search of astounding drinks or a one-of-a-kind journey into the next generation of cocktail making, Liquid Intelligence is the ultimate standard—one that no bartender or drink enthusiast should be without.
The team at www.historyofwrestling.info who brought you The Complete WWF Video Guide series, are back with this companion piece taking you through the first year of the WWF/E's flagship show: Monday Night Raw. We cover every angle, segment and match in detail, and offer plenty of thoughts and interesting facts along the way. The book is written and presented in the usual HOW style, with various awards, match and show lists and a host of star ratings for fans to debate at will. Learn about Friar Ferguson's ill-fated debut, 1-2-3 Kid's shocking upset victory, Lex Luger's sudden babyface turn, Vince McMahon's hatred for Barney The Dinosaur ticket scalpers, Rob Bartlett, superstars while they were still jobbers to the stars, Randy Savage's vicious rant about Hulk Hogan, Brutus Beefcake's parents and the wrestling blowjob, plus much, much more in an action packed, fun-filled 100 page, 80,000 word tome.
The team at www.historyofwrestling.co.uk are back with the latest in their series documenting every episode of WWE Monday Night Raw, year by year. We cover every angle, segment and match in detail, and offer plenty of thoughts and facts along the way. The book is written and presented in the usual HOW style, with various awards, match lists and a host of star ratings for fans to debate at will. FEATURING: Brock Lesnar verus a car, the return of the Dudley Boyz, Xavier Woods and his Trolling Trombone, #divasrevolution, Sting, The John Cena US Open Challenge, Stephanie McMahon emasculating the entire roster, the Shield reunion, Mother Nature defeats RAW, Kevin Owens mauls John Cena, Roman wins the big one, and much more! As usual, every single segment is covered in detail, with witty comment and analysis throughout. Fans of the series won't be disappointed, and once again the tome clocks in at a monster 185,000 words! It is our biggest Raw book ever! A must have have all wrestling fans.
The team at www.historyofwrestling.info are back with the third in their series documenting every episode of WWF Monday Night Raw, year by year. We cover every angle, segment and match in detail, and offer plenty of thoughts and facts along the way. The book is written and presented in the usual HOW style, with various awards, match and show lists and a host of star ratings for fans to debate at will. This time, we even have graphs! Learn about the wrestling half cow, half man; witness the birth of the Monday Night Wars; despair at the booking of some of WWF's biggest shows, but see how we would fix them; see the start of the slow morph from New Generation to Attitude; be baffled by the very existence of Kama; wonder aloud why Owen Hart was jobbed into midcard hell; see the debut of Triple H and relive Shawn Michaels' ascent to the pinnacle of the WWF in classic matches and angles. Plus much, much more in an action packed, fun-filled 100 page, 80,000 word + tome. Our biggest Raw book yet.
An invaluable resource for any wrestling fan of the era. The fifth in the series from www.historyofwrestling.info. This is the complete guide to every WWF VHS release from October 1999 to May 2002, with full reviews of every tape, alternative wrestler bios, exclusive artwork by Bob Dahlstrom, awards, match ratings, and much, much more. Read about the failed WCW invasion angle, the return of Hulk Hogan, Ric Flair, Kevin Nash, Scott Hall and many others, relive some of the greatest matches of any era, cringe at some of the worst, enjoy the rise of Triple H to genuine main event player, witness the Rock take off as an icon on a whole new level. Plus Tough Enough, who ran over Steve Austin, TLC matches, Diva tapes and much, much more! By far the biggest book the team have ever don, e featuring more in depth analysis and comment than ever before.
History of Wrestling presents a bumper pack featuring all of the reviews from Volume 1 & 2 of their highly successful Complete WWF Video Guide series. This no-frills super guide breaks down the books into the tapes and the scores, nothing more. No bios, artwork or awards, just raw ranting and raving about the best and worst of the WWF from 1985-1993, in no less than HALF A MILLION words. Read about the all-time classic matches and revel in the despair the writers go through covering some of the very worst. All of the major stars from the WWF's boom period are featured, and all three writers (James Dixon, Arnold Furious and Lee Maughan) have plenty to say about all of them. For a fun mixture of facts, opinions, previously unknown information and a host of interesting points and debates, look no further. If you loved wrestling in the 80s and 90s, you have come to the right place.
The team at www.historyofwrestling.info are back with the sixth in their series documenting every episode of WWF Monday Night Raw, year by year. We cover every angle, segment and match in detail, and offer plenty of thoughts and facts along the way. The book is written and presented in the usual HOW style, with various awards, match lists and a host of star ratings for fans to debate at will. Even bigger than last year's monster, relive the glory days of the Attitude Era and the rise of legendary stars Steve Austin, The Rock and D-Generation X.
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