Often life seems to be about having or achieving more, but what happens when we choose less? Discover the joys of simplicity and moderation with practical exercises to clear your home, calendar and mind. Through fascinating anecdotes and intriguing vignettes, How to Make Space reveals how people throughout history and around the world have embraced a simpler life, from Buddhist monks to Swedish Lagom and modern minimalism. Be inspired to follow their example and reap the benefits of more time, more clarity, more joy, more space.
From ancient civilisations to the modern day, philosophers, writers, artists, religious leaders, and health practitioners – to name a few – have debated the questions: 'What is happiness?' and 'How can we achieve it?' In this book, we take a meandering journey through the rich philosophical landscape of contentment, by way of Norse mythology, Persian symbolism, Scandinavian lifestyle, Buddhist teachings, and Aristotle’s theories. By exploring the many different facets of research and thinking on happiness, not only will we better understand this elusive concept, but we will also be armed with an array of practical ways to improve our personal wellbeing. In a world obsessed with happiness, How to be Content is a chance to take stock of this age-old question – we may just discover that we already have the answer!
Extraterrestrial colonies with otherworldly secrets. A science-themed art installation about to go nova. A computer shop with a truly hellish customer. These tales show a deeply personal side to the fantastic worlds they imagine, whether it's the struggle of a troubled teen roped into an ages-old battle between light and dark or the loneliness of a grieving rabbi in outer space. Arlene F. Marks, multi-genre novelist published for more than thirty years, shares eleven stories of wonder, beauty, and terror in this collection. Get ready, it's time to go on a magical ride and meet some extraordinary friends... and foes.
Mark MacDowell, undercover FBI agent, is facing the epic battle of his career. A human trafficking ring in Texas is responsible for the disappearance of two young girls. The ring is protected by members of law enforcement. Mark must penetrate the shield of protection. For over two years, Zuzu Westbrook, the love of Mark's life, has believed that Mark has been in prison. When Zuzu discovers Mark's true identity, he must find a way to bridge the gap between them and find a way back into her heart. Zuzu must risk everything to safeguard Mark and enable him to save the girls. Moonbow is the sequel and final chapter of Sunshower. Moonbow is a daring story of love and loyalty.
Often life seems to be about having or achieving more, but what happens when we choose less? Discover the joys of simplicity and moderation with practical exercises to clear your home, calendar and mind. Through fascinating anecdotes and intriguing vignettes, How to Make Space reveals how people throughout history and around the world have embraced a simpler life, from Buddhist monks to Swedish Lagom and modern minimalism. Be inspired to follow their example and reap the benefits of more time, more clarity, more joy, more space.
Provides concerned citizens and public officials with a framework for understanding the various planning, production, and funding options used to increase the range of residential choices and locations accessible to lower income families. Contents: required local housing plans (California, Oregon, Florida, New Jersey, and Vermont); local housing allocation; housing production (regional public superbuilders); inclusionary zoning; housing funding and assistance; implementation activities (portable certificates/vouchers, historical and current). Extensive bibliography.
Her book takes us on a journey back to the basics of conducting a thorough and informative social history and is an account of what a real social history involves...I recommend this book not only for the novice but also for all clinicians who want an edge on how to accumulate more pertinent information concerning their patients and to guide their treatment." —PSYCCRITIQUES In the mental health and human service professions, taking a social history assessment marks the start of most therapeutic interventions. Social History Assessment is the first resource to offer practical guidance about interpreting the social history. Author Arlene Bowers Andrews provides rich resources to assist helping professionals as they gather and–most importantly–interpret information about social relationships in the lives of individuals.
Trends indicate that the metabolic syndrome will become the leading risk factor for heart disease. Now more than ever you need an all-in-one reference that provides the tools and practical advice you need to: Identify at-risk patients Explain individual contributing factors Aid in patient education and motivation Direct comprehensive care and Choose the most appropriate interventions Comprehensively revised to reflect leading-edge research and now organized to facilitate easy access to essential information and clinically-relevant guidance, Metabolic Syndrome and Cardiovascular Disease, 2e offers this and more. Not only will you receive a solid understanding of the pathophysiology underlying the metabolic syndrome and cardiovascular disease but also the rationale for today’s most effective treatments. What’s new? Filled with timely new content, this updated edition covers: New discoveries that have changed our understanding of the pathogenesis and interrelationship of metabolic syndrome, cardiovascular disease (CHD), and type 2 diabetes mellitus (DM) The relevance of mitochondria and telomeres Sleep and its impact on cardiometabolic health The pivotal interplay between insulin and forkhead transcriptionfactors Calorie restriction research Bariatric surgery experiences and outcomes In addition, each chapter includes essential information on comorbidities, interventions, and pharmacotherapeutic options – an exclusive feature found only in the second edition!
This fourth edition provides an updated look at information organization, featuring coverage of the Semantic Web, linked data, and EAC-CPF; new metadata models such as IFLA-LRM and RiC; and new perspectives on RDA and its implementation. This latest edition of The Organization of Information is a key resource for anyone in the beginning stages of their LIS career as well as longstanding professionals and paraprofessionals seeking accurate, clear, and up-to-date guidance on information organization activities across the discipline. The book begins with a historical look at information organization methods, covering libraries, archives, museums, and online settings. It then addresses the types of retrieval tools used throughout the discipline—catalogs, finding aids, indexes, bibliographies, and search engines—before describing the functionality of systems, explaining the basic principles of system design, and defining how they affect information organization. The principles and functionality of metadata is next, with coverage of the types, functions, tools, and models (particularly FRBR, IFLA-LRM, RDF) and how encoding works for use and sharing—for example, MARC, XML schemas, and linked data approaches. The latter portion of the resource describes specific activities related to the creation of metadata for resources. These chapters offer an overview of the major issues, challenges, and standards used in the information professions, addressing topics such as resource description (including standards found in RDA, DACS, and CCO), access points, authority control, subject analysis, controlled vocabularies—notably LCSH, MeSH, Sears, and AAT—and categorization systems such as DDC and LCC.
In the mid-1800s, many Jewish families joined the western expansion and emigrated from Germany to Akron, a canal town that also had an inviting countryside. They sought economic security and religious freedom--a new start in a new town. But it was not an easy life. They organized their Jewish community into cultural and religious groups, and by the 20th century, their efforts attracted Central and Eastern European Jews with differing lifestyles. In 1929, the Akron Jewish Center opened and provided a place for all of the diverse Jewish groups in Akron to gather. It also played an enormous role in raising awareness of the richness of Jewish life in the Akron community. Jewish Life in Akron celebrates 150 years of Jewish culture, family, business, and organizational life through vintage images, many never before published, and supporting history.
This third edition of Taylor's modern classic continues to articulate the theory, principles, standards, and tools behind information organization. As with previous editions, it begins with strong justification for the continued importance of organizing principles and practice. Following a broad overview of the concept and its role in human endeavors, Taylor and Joudrey provide a detailed and insightful discussion of such basic retrieval tools as inventories, bibliographies, catalogs, indexes, finding aids, registers, databases, major bibliographic utilities, and other organizing entities; and subsequently trace the development of the organization of recorded information in Western civilization from 2000 B.C.E. to the present. Standards of codification (MARC, SGML, and various DTDs), controlled vocabularies and ontologies, and Web 2.0 technologies are but a sample of its extensive topical coverage. The Organization of Information remains the title of choice for students and professionals eager to embrace the heritage, immediacy, and future of this fascinating field of study.
Be ready for your COTA exam with the New Edition of “the purple book”! See what students are saying about the previous edition… Five Stars. “I passed using this guide.”—Maria, Online Reviewer Get this book!!!!!! “You need this book. I passed the NBCOT on the first try with the guidance given from this book.”—Kevin, Online Reviewer A must have! “Used this book and passed the exam first try! Nice tool to have during studying.”— Online Reviewer Be prepared for the NBCOT COTA exam with the most beloved exam-prep guide on the market—now aligned with the current exam content outline! More than 1,000 review questions in the book and its online testing platform give you the practice you need to build your confidence and pass your certification exam. Detailed rationales explain why an answer is correct and the others are incorrect and refer you to primary sources for further study.
Escape the cycle of sleepless nights with 50 easy exercises. Clinical psychologist and wellness coach Dr. Arlene K. Unger offers this unique set of mindfulness and relaxation exercises to help you drift off to sleep and stay asleep. You will wake up feeling refreshed and ready for whatever the day holds. The perfect size to keep on your nightstand, this guide has been designed to keep close by , with coloring exercises and affirmations to help you sleep soundly and deeply."--Provided by publisher.
From ancient civilisations to the modern day, philosophers, writers, artists, religious leaders, and health practitioners – to name a few – have debated the questions: 'What is happiness?' and 'How can we achieve it?' In this book, we take a meandering journey through the rich philosophical landscape of contentment, by way of Norse mythology, Persian symbolism, Scandinavian lifestyle, Buddhist teachings, and Aristotle’s theories. By exploring the many different facets of research and thinking on happiness, not only will we better understand this elusive concept, but we will also be armed with an array of practical ways to improve our personal wellbeing. In a world obsessed with happiness, How to be Content is a chance to take stock of this age-old question – we may just discover that we already have the answer!
Amy had always wondered what it would be like to visit her Mom and Grandmas homeland. She had heard of her distant relatives, the place which was considered a majestic paradise and the strange folklore of a witch who eliminated her husband. More than all, she not only wanted to see but taste the rich, exotic food that had many times graced her table and been prepared by her Grandma Una. Amy longed to bask in the music that so often called her Mom and Grandma Una.
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