Anthony Ekanem's Books

The Power of Forgiveness

By: Anthony Ekanem

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When it comes to fulfilling your goals and dreams in life, most people will never get there because they focus their attention on incidents that took place in the past. It is human nature to live in the past — or the future — and we all could benefit greatly from living in the present, because that is where forgiveness actually takes place. Forgiveness is a subject that many of us have completely either downplayed or forgotten entirely. Somehow, we really don't know how to deal with it. Some people are lucky and they learn to forgive early on in life, but for most people, being unable to forgive leaves a wound that re-opens every time an incident happens in their lives that triggers something similar to what caused the wound in the first place. Forgiveness has a bad aftertaste for most people. They associate it with being weak. After you finish reading this book you will have come to the understanding that it is quite the opposite. Forgiveness is an act of maturity, bravery and intelligence; most importantly, it is a direct connection to your heart. In essence, it is love itself. For many, the topic of forgiveness has religious connotations. Some religions have actually been concerned with the philosophy and practice of forgiveness since their beginnings. Many people have been helped. However, as religions have evolved, there is often a shift from the inner Truth of the heart to the outer necessity of conforming to social standards and protocols. Forgiveness in these cases has usually turned into a set of rules, a methodology of doctrine that no longer serves to speak directly to the heart. Indeed, many people have left their religions as they have come to an understanding that universal spirituality is replacing doctrine. This opens the door to a world-wide agreement and alignment of what is essential spiritually for every human being. Forgiveness is one of the most important tasks we can undertake in our lives.

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3961120110

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9783961120116

The Power of Humility

How Being Humble Can Help You Succeed in Life

By: Anthony Ekanem

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The Power of Humility

How Being Humble Can Help You Succeed in Life

By: Anthony Ekanem

Words have enormous power. They can make us erupt into laughter or bring tears to our eyes. They can influence, inspire, manipulate and shock. They can build, and they can destroy. Some words have different effects on different people. One such word is humility. It is one of those words that are seldom in neutral gear. Some, like me, love the word and all it stands for. Some almost fear it and interpret it synonymously with lack of self-confidence or timidity. Humility is one of the virtues often mentioned in our everyday life. But what is humility? And is it a virtue? The dictionary defines humility as modesty, lacking pretence, not believing that you are superior to others. An ancillary definition includes: "Having a lowly opinion of oneself, meekness". An interesting dichotomy is that, often, the higher people rise, the more they have accomplished, the higher the humility index. Those who achieve the most brag the least, and the more secure they are in themselves, the more humble they are. There is also an understated humility of everyday people we work with who have the ability to get the job done without drawing attention to themselves. Witness the employee who is working at his computer into the late hours, purely motivated by a keen sense of duty, the executive assistant who stays after 5:30pm on a Friday night in an empty office to await a courier, or the manager who quietly cancels an important personal event to fly out of town to attend to the company's business. This is akin to the philanthropist who gives an anonymous donation. In this book, we will take a critical look at the subject matter of humility, the false assumptions people often make regarding it, and how it is an important quality for everyone to have. We will also provide you tips on how to exercise humility in your everyday life. Happy reading!

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396313285X

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9783963132858

The Woman That Men Want

By: Anthony Ekanem

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The Woman That Men Want

By: Anthony Ekanem

If you asked most women today what type of girl men adore and couldn't live without, they would answer that she would have to be very beautiful and attractive, blond, blue-eyed and have killer legs. While this type of woman would definitely attract a lot of attention, she actually isn't the type of woman that men adore. While men are visual creatures and that first attraction is sparked from looks, you would be surprised to find out how much more men actually want from women. For example, a team of sociologists conducted a study, trying to understand if there was a common denominator that men found attractive in women; that one thing that would get any guy to want to go over and talk to a girl. You would never guess what the result was. No, it wasn't her breasts, her legs or her bum. In fact, it wasn't any body part below her chin and it wasn't her features, either. It was her smile. The majority of men stated that they found nothing as attractive as a woman's smile. The point of this revelation is that you have to put your preconceived notions and the rules society has beaten into you all to one side. You need to understand that fundamentally, men and women are different and it's alright to be a woman. There's nothing wrong with giving up control to your partner once in a while, especially since it will make you feel better as well. Society may have placed men and women on equal footing in the workplace and perhaps some other areas of our lives. While it is absolutely true that a woman can do almost anything a man can do and vice-versa, it is also true that we have fundamental differences that we are hardwired with. The problem is that when we try to overlook those differences and pretend they don't exist, as women, we end up shutting ourselves away from the world in an attempt to be more like the men we feel a need to compete with.

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3961120412

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9783961120413

The Organized Life

By: Anthony Ekanem

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The Organized Life

By: Anthony Ekanem

Welcome to the digital age. While we take for granted much of the technology that surrounds us and the way it has changed the way we work and relax; it's actually very important to recognize just how much it has impacted our lives. Today we are constantly bombarded by information and stimulation and it is taking its toll on our brains. Meanwhile, the expectations placed on us by our work have only increased as a result of greater productivity tools and enhanced connectivity. And it's not just technology that has changed life for us either. The demands placed on us in other areas have also increased. The world is more populous, living costs have gone up and our roles in society have changed. More and more women are now working full time, which while a good thing, has created new challenges in trying to raise and care for our children. The roles of men have likewise become increasingly uncertain and competition for employment is fiercer than ever. Don't get me wrong – none of this is bad in itself! Having greater access to entertainment, being able to communicate with anyone in the world and enjoying greater equality than ever before are all good things. The state of the economy is a little less rosy. But all in all, times are good. The problem? We're having a hard time keeping up with all this change! And it's leading to burnout. For a great number of us, the demands placed on us are simply too great for us to shoulder. The constant stimulation and constant bombardment of information is leading to burnout. And knowing how to get what we want from life is seemingly impossible. Our brains evolved in entirely different environments and they simply aren't designed to thrive under these conditions. The result is what we call 'overwhelm'. That means too much information, too much pressure, too much to do and too little time. We end up stressed, exhausted and disorganized and it's just not good for our health.

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Anthony Ekanem

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ISBN 10

3961645477

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9783961645473

Effective Time Management

By: Anthony Ekanem

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Effective Time Management

By: Anthony Ekanem

Do you find yourself rushing through your morning, stampeding to the door, making your way through traffic only to arrive 10 minutes late for work because you had to wait for the train? How does the rest of your day go? Once you get yourself into work, do you need to take a few moments to compose yourself? Perhaps you get a coffee and relax by chatting with a co-worker on your way to your desk. When you sit down you see five items that need immediate attention (some left over from yesterday) and the phone starts ringing. You forgot the morning meeting! So you start rifling through your papers.... Is this sounding all too familiar by now? Regardless of whether you work at home, in an office or in a factory, or whether you work for a boss or yourself, getting a grip on time seems like a daily struggle for millions of people.

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3961121036

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9783961121038

Successful Career Change

How to Successfully Choose the Right Career for Your Future

By: Anthony Ekanem

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Successful Career Change

How to Successfully Choose the Right Career for Your Future

By: Anthony Ekanem

Whether you are newly graduated from high school or currently employed in a job you hate and want something else, choosing a career is a very important decision. This writer knows especially well about this and it is a decision that should not be made lightly and simply isn't easy to do in the first place. When you're young, you have a myriad of choices ahead of you, but really do at any age. It doesn't matter how young or old you are, you can still make a career choice that can make you happy and enhance your life even if it's a drastic one! With all the different occupations to choose from, where do you even begin to find something that you will be good at doing and love doing as well? The truth is, all you have to do is look at yourself and inside yourself to see where you should be. Plenty of people have made career changes late in life. Many professional athletes HAVE to make career choices once they are no longer able to play sports at a level they always have been able to. Stay-at-home moms with children in school suddenly find themselves wanting to do something worthwhile instead of staying home all day. Some of them have even built hobbies into multi-millionaire businesses! t happens all the time and for a variety of different reasons. The world's business economy is volatile at the very least and many companies have to lay off workers or close the business entirely. That leaves displaced worked facing career moves they hadn't anticipated. In fact, the reality is that the average person will make 2 to 5 career changes between the time they enter the work force to the time when they retire. Many colleges have displaced workers programs and adult education programs that can ease people into a career change. Sometimes, however, the best way to make a career change is just to jump in and do it. But how do you know what career to choose? That's why you're reading this book.

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105

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Anthony Ekanem

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ISBN 10

3961122687

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9783961122684

How to Love Your Job

Even if You Don't

By: Anthony Ekanem

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How to Love Your Job

Even if You Don't

By: Anthony Ekanem

So, you hate your job and you are looking for strategies to survive. Or maybe, you don't really hate your job; it's just that you frequently find your mind wandering at times - like every minute of the day. Maybe you are at your wits' end. How will you get through another week without losing your mind? Hey, don't feel bad, most people are in the same boat; studies have shown that very few people just love their jobs. So what do you do now; are you stuck being bored and unhappy at work every day for the rest of your life? It's possible, but all is not lost. Let's discuss a few strategies for successfully living through the employment blues. Not all of these strategies will work for you. Every job is different and every employee has different reasons for not getting the most out of their job. Face it, some jobs really are awful, and some employers really are as grasping, selfish, and slack-witted as those bosses in the Sunday funny papers. So make sure that you try the methods that you feel most comfortable with, and remember that a convenience clerk might have a few options that a police officer might not. In other words, your mileage may vary.

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3958499546

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9783958499546

E-Zine Publishing Mastery

How to Publish Your Own Online Newsletter for Profits!

By: Anthony Ekanem

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E-Zine Publishing Mastery

How to Publish Your Own Online Newsletter for Profits!

By: Anthony Ekanem

E-zine publishing is an online magazine. Much like in real life, it is simply a magazine that is delivered in a digital form. Most of the E-zines today are targeted towards Internet distribution and is meant to promote a website. Normally, an E-zine usually caters to a particular niche or topic. It could be anything from 'How to make money online' to 'How to train your pet'. E-zines are distributed to their subscribers normally through e-mail. Normally people send E-zines to be published on a consistent, pre-planned basis. For example, an e-mail will be sent out every day, every three days, weekly, biweekly or monthly. These E-zines are distributed using an autoresponder. An autoresponder is programmed for every subscriber to receive the e-mails in a chronological format in a sequential order. This is the biggest difference between an E-zine and its offline counterpart. An E-zine can send previous issues anytime regardless of when the subscriber has opted in to the E-zine. The autoresponder will do its job of follow-up from the day the subscriber has opted in and will follow through until its 'run' is exhausted. Today, the majority of E-zines are website driven. It would be a surprising fact to know that the first E-zines were delivered on an electronic format such as CD-ROM and delivered to the subscriber's house by mail. That was in the 'stone age' when the power of e-mails and autoresponders were not realized yet. But now, the majority of the formats stick with e-mails or they send out notifications (or updates) in conjunction with websites or blogs. The e-mail usually contains the issue itself or a summarized format that ultimately links back to the original website for the main cheese.

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Anthony Ekanem

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3958498892

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9783958498891

Self-Publishing Guide for Independent Authors

How to Write and Publish Your Own Book

By: Anthony Ekanem

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Self-Publishing Guide for Independent Authors

How to Write and Publish Your Own Book

By: Anthony Ekanem

If you have always dreamed of being a writer, you can live your dreams by writing your own book and then self-publishing. Self-publishing is the way that many writers today are choosing to get their book out to the public. Self-publishing today is not the same as it was years ago when you had to spend thousands of dollars to publish your book. You can self-publish a book for as little as $500 when you choose a good self-publishing service online. The first thing that you need to do is to know your genre. The one rule of writing is that you should write about what you know. If you have a specific genre that you read, chances are that this is what you will want to write about. Take a look at your interests and the type of books that you read before you decide on your genre. Your book should never be just about making money - it should be about something for which you have a passion. There are many different genres available in both fiction and non-fiction. Before you start your book, have a plan of what it will be about and the genre it will fill. You need to have a specific genre when you are writing a book so that you will be able to market it properly. Some books will cross genre lines - such as paranormal and romance. Some books will fit neatly into a specific genre. It should be clear what the book is about to the reader so that they will be interested in what you have written enough to buy the book. Most readers have types of books that they like to read and tend to stick to one or two genres. If you are writing a non-fiction book, there are also genres. You need to make your book stand out among the rest in a way that will set it apart from other books of the same genre.

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3961124507

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9783961124503

Steps to a Better Life and Relationship

By: Anthony Ekanem

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Steps to a Better Life and Relationship

By: Anthony Ekanem

Everyone has a legitimate desire to have a better life. Having a better life could mean different things to different people. What a man considers to be a better life may be different from what a woman considers to be a better. Also, what a young person considers a better life would be different from what an older person considers a better life. For a young person in their 20s, better life could mean having many materials things (car, house, clothes, money, etc.) which they believe would make them happy. For older people, a 'better life" for them would be living their dream with lots of passion, lots of laughter and love, which of course brings happiness to them. Not a material thing in sight! Even though our definition of what a better life is can change over the years, the steps we take to how we can attain that "better life" doesn't really change. As Elbert Hubbard said, a sculptor creates the beautiful statue through a process of chipping away the parts of the marble that are not needed. This process of elimination is what we need to take on board as we try to eliminate those things that we do which prevent us from attaining a "better life for ourselves". No matter your age or gender, and whatever "better life" means to you, you can attain that legitimate desire by chipping away those parts of your life that are not needed. Also, if you do want to create change in your life, get clear on the definition of what a better life is for YOU. This will help you identify the key things that you need to STOP DOING so that you can have a better life.

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Anthony Ekanem

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3961120390

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9783961120390

The Power of Positive, Creative and Innovative Thinking

By: Anthony Ekanem

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The Power of Positive, Creative and Innovative Thinking

By: Anthony Ekanem

You have probably had someone tell you to think positive when you were in a trying situation. That is because the power of positive thinking is something that is a widely held belief. Most people easily accept that when you give off positive energy, you can infect others with that positive energy and that they will return that energy to you. It is basically the idea that what you put out there will come back to you. Positive influences are all around us. They exist because people love to feel good. People prefer the positive to the negative. You can likely relate to this. You would probably rather be around someone who is upbeat and full of energy than someone who is depressed and moping around. People see that thinking positive and having a positive attitude can play a large role in their life. Positive thinking can be very powerful and by putting it to work in your life, you can reap the positive benefits.

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3961125309

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9783961125302

Online Business Master Plan

The Paths to Internet Wealth

By: Anthony Ekanem

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Online Business Master Plan

The Paths to Internet Wealth

By: Anthony Ekanem

There are many different ways of making money online. Some are legitimate and others are illegitimate. But beware, many are spam techniques aimed at short-term cash flow. Turning to the internet for quick, short-term cash is not what this book is about. But do it right and you could be making money faster than you think. For those who are focused on making money online, you should look at the concepts of offline business owners and consider how you may use them to expand beyond the internet. Even if you want to focus on the online marketing side only, the potential for partnering with offline businesses in your niche is almost infinite. By approaching traditional business owners with joint venture opportunities is something that is rarely done, yet holds massive, passive potential. For those who already operate an offline business, you should read this book with an open mind. If you consider yourself too busy to implement these strategies, or they're simply not your passion, then consider partnering with someone who can. You will be glad you did.

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155

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Anthony Ekanem

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ISBN 10

3961120153

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9783961120154

Overcoming Addictions

Your Road to Success

By: Anthony Ekanem

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Overcoming Addictions

Your Road to Success

By: Anthony Ekanem

When you are suffering from an addiction, it can feel like your entire life is out of control and you have no power to stop yourself from using again and again. When you are addicted to something, it can also feel like you're completely alone and have nowhere to turn. These are all common mindsets for someone who has an addiction to any substance, whether that is food, cigarettes or other tobacco products, alcohol, prescription or illegal drugs and even sex. But neither are you alone in your addiction nor do you have to be a slave to addiction for the rest of your life. That's exactly why this book exists. It is very easy to feel like you are the only one who is experiencing your particular addiction – or the level of addiction you're experiencing – but the truth is, there are millions of others who experience exactly the same things that you do. That's because addiction affects more than 10% of the United States population. That means if you were to get on a typical city bus there are probably two or three people on that bus – besides you – that are suffering from some kind of addiction. Don't fool yourself either; having a food addiction or being unable to quit drinking alcohol is the same as an addiction to a drug or any other substance. Addiction is addiction, no matter what the substances.

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Anthony Ekanem

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3961120420

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9783961120420

Save Your Marriage

By: Anthony Ekanem

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Save Your Marriage

By: Anthony Ekanem

If you are having trouble with your marriage, you are not alone. Every marriage has its ups and downs. These problems could range from simple misunderstandings to larger concerns. Many issues of marriage are due to personal problems that one or both spouses may be going through (such as losing a parent), more traditional problems between the couple themselves (such as the couple losing touch with each other because they are too busy with children, jobs, and other responsibilities), and sometimes even outside influences (such as money problems due to a lost job). Many times in this modern and complex society, the problems with a person's marriage are a combination of all three types of problems. Moreover, marriages change over the years as both you and your spouse evolve. As the years go by, you both will go through your individual ups and downs as well and these individual changes can affect your relationship with each other. These changes are normal and expected in any long term relationship. Nevertheless, if you feel that the issues of your marriage are more serious than the regular ups and downs associated with a long term relationship, do not despair. There is hope; even for the most dysfunctional of marriages. There are numerous solutions that may work for your marriage, including therapy, setting time aside for each other and yourselves as individuals, and even simply taking up hobby. Many marriages have been saved with combinations of the solutions that will be discussed here. Saving your marriage is not just about ensuring that you and your spouse get along well with each other. It is also about taking care of yourselves as individuals as well. It is vital that you take care of and nurture yourselves as well. For this reason, many couples find that participating in both couple's therapy as well as individual therapy is the best route to working through their marital problems.

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Anthony Ekanem

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3961120498

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9783961120499

Men In The Labour Room

Men's Guide to the Delivery Room Experience

By: Anthony Ekanem

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Men In The Labour Room

Men's Guide to the Delivery Room Experience

By: Anthony Ekanem

The pending arrival of a baby is a wonderful time! It doesn't matter what the circumstances, when a new baby comes into the world, it is a true miracle. As is expected, much of the focus in the delivery room is on the woman. After all, she is the one who is enduring the pain of childbirth. What many people don't consider is that the men in the delivery room have their own issues as well. Years ago, men weren't allowed in the delivery room. Men were relegated to the waiting room, left to pace a hole in the floor as they waited for their offspring to be born. Obviously you cannot know exactly what it feels like to carry and birth a new-born; however, you can learn as much as possible about all the stages of pregnancy, labour, delivery, and new-born bonding. Perhaps once you understand the prenatal class basics you might start having doubts about how you will be able to handle it all. Try to set those uncomfortable thoughts aside. Studies show that men are more likely to get and stay involved in the care and nurturing of their children if they are present at the births. So what's a man to do? If you're the father to be, you have probably heard the horror stories. It's like a pain you, as a man, can never know. Research shows that when a woman has a supportive birth partner, this reduces her need for pain-killing drugs and increases her satisfaction with the birth experience. This also can reduce her stresses and worries about being a mother and make her more confident after the baby is born. Having a familiar face can be very reassuring. There are many things you can do to help the momma to be along the way to becoming a full-fledged mother. You may be confused – especially when things start getting a little frantic – and they will! With the help of this book, you'll be much more prepared for the birthing experience.

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3961123438

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9783961123438

Detoxify Your Body for Healthy Living

By: Anthony Ekanem

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Detoxify Your Body for Healthy Living

By: Anthony Ekanem

If you are feeling lethargic or just not up to par, and are struggling with other problems such as acne, chronic pain, heartburn and other digestive issues, it may be time to try a body detox. Even if you're simply overweight and/or addicted to eating the wrong types of food, a detox can go a long way to helping you get on the right track. Body detox plans have been around for a long time. In order to properly detox, no matter what type you choose to try, the important thing is to be mindful of what goes into your body. As well as that, take the time to get rest, meditate and/or pray, and incorporate slow and careful movements into your life such as yoga, Pilates or non-competitive walking or swimming. When you detox your body by feeding it with high nutrient-dense food, or even eliminating all food for a period of time, you help your body heal itself. Controlling exactly what you put into your body will help to reset your organs, stimulate the liver, promote elimination, improve circulation, and refuel the body with high nutrition.

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Anthony Ekanem

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3961121176

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9783961121175

How to Lose Belly Fat

By: Anthony Ekanem

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How to Lose Belly Fat

By: Anthony Ekanem

Abdominal obesity, also known as central obesity, is something that many people worldwide have problems with. Once you hit middle age, far too many people are plagued by those two dreaded words...belly fat. It can, however, also be a problem for children and teens. People just look at it as a weight problem, but it can also be linked to cardiovascular disease, Alzheimer's disease, and many other metabolic and vascular diseases. Though no one likes belly fat, too often it is overlooked as just a symptom of age. It can, however, be a symptom of much, much more. It is not something you should just consider the price of getting older. It is something that should be taken seriously.

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3958499325

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9783958499324

The Art of Flirting

How to Engage Women in Sexy Conversations

By: Anthony Ekanem

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The Art of Flirting

How to Engage Women in Sexy Conversations

By: Anthony Ekanem

What do you know about flirting? This question might seem easy since we've all at least tried to get it done properly a couple of times. Dressing up to impress the opposite sex, complimenting them, and sending cheesy pickup lines their way are all various techniques created to attract women, but do you really know what flirting entails? In a nutshell, flirting refers to a sort of mating ritual that isn't exclusive to human beings alone. Take animals, for example. Do you ever wonder if the songs that birds sing have any meaning to them? Do you think it's only a coincidence that peacock feathers are so colorful and stylish? Have you ever wondered why apes beat their chests like that? Well, there is a simple answer to all of that: they are a small part of these animals' mating rituals. Although flirting tactics tend to be one-of-a-kind for every species out there, their goals aren't. Human beings need to use non-verbal and verbal cues to attract potential mates. Men, for one, need to take certain actions in order to impress their choice of women: humor, intelligence, money, confidence and social status are all a part of this. Just like male apes beating their chests, these are merely several signals that we emit to show how worthy and desirable we can be to women. This is why flirting is considered a mating ritual. Moreover, flirting is actually done unconsciously, just like with the animals. Do animal mating rituals look pre-planned to you? Well, they aren't. The truth is: these rituals all come from nature and are done to keep the life cycle going. Each creature on this planet was bred for this particular purpose, after all - human beings included. And, as with animals, human beings do not think before they flirt; they simply flirt. As a matter of fact, we only become aware of flirting when it ends up backfiring. Each guy on earth has come across a situation where some girl flirted with him and ended up acting annoyed after he flirted back.

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3961120137

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9783961120130

Information Products Creation and Marketing

By: Anthony Ekanem

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Information Products Creation and Marketing

By: Anthony Ekanem

If you have been pulling your hair out looking for a way to make money online, the search is over! One of the easiest ways to make money is by writing and selling information products in electronic book form. This is the ultimate product for online sales, simply because the potential is enormous! An electronic book, as you may already know, is not a traditional book that you can turn the corner of one page down to mark your place. It is a regular computer file, no different from the hundreds of other files you may have on your hard drive except that it is structured to look and read like a traditional book. You can either read an electronic book on the monitor of your computer, or print it out so that it is portable. An electronic book can be viewed on any type or brand of computer. You can send them as email attachments or download them from the Web. Electronic books are extremely versatile! They take up very little room on a hard drive. Some people have hundreds of eBooks on their computer – a library that they personally chose. Digitally self-publishing an eBook is quite different from publishing a traditional book. With a traditional book, you have to pay the costs of any printing yourself if you choose to self-publish. Then, if the book does well and you need to reprint, you have to pay those costs again, which eats into your profits. If you have the goal of having your book published the customary way by a big-name publishing house, get ready for a long wait.

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3961122679

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9783961122677

How to Interpret Your Dreams

By: Anthony Ekanem

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How to Interpret Your Dreams

By: Anthony Ekanem

The dream world is fascinating, full of speculation, hope, and sometimes even fear. We can wake up from a good dream feeling refreshed and hopeful. On the other hand, we can wake up from a bad dream feeling tense and apprehensive. Regardless of what some people might say, if you dream you are falling and don't wake up before you hit the ground in your dream, you will not die. If you dream that someone close to you dies, that's not an omen to warn you of their death. Dreams do not predict the future. What dreams can do is provide a sense of insight into ourselves. They can help us cope with situations we're unsure about. They can guide us in a certain direction when faced with uncertainty. They can simply give us an overall good feeling as we dream of something pleasant. The dream state is an experimental playground which gives you a chance to explore and express emotions without the usual inhibitions you may display in your waking life. Dreams provide an avenue of expression for that part of yourself that knows both your history and your potential as a spiritual being. They are another way the universe provides guidance about relationships, careers, and health problems. Through dreams you may find answers to your spiritual questions and even receive encouragement to some challenge in your life. While some dreams may allow you to release bottled emotions from your day's activities, others can lead to profound insights in a psychological or spiritual way. In this book, we'll look at dreams and dreaming as a science as well as the various meanings that dream content can have. This is not meant to be a definitive guide to dreams. It is simply a starting point for you to look at what "movies" your sub-conscious is creating at night and how you can apply it to your life and effect change if needed. The dream state is an experimental playground which gives you a chance to explore and express emotions without the usual inhibitions you may display in your waking life. Dreams provide an avenue of expression for that part of yourself that knows both your history and your potential as a spiritual being. They are another way the universe provides guidance about relationships, careers, and health problems. Through dreams you may find answers to your spiritual questions and even receive encouragement to some challenge in your life. While some dreams may allow you to release bottled emotions from your day's activities, others can lead to profound insights in a psychological or spiritual way. Acquiring the ability to interpret your dreams is a powerful tool. In analyzing your dreams, you can learn about your deep secrets and hidden feelings.

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3958499279

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9783958499270

Dealing with Stress

By: Anthony Ekanem

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Dealing with Stress

By: Anthony Ekanem

There is no exact measure or definition of stress but it is generally defined as the physical and normal response of body to things that makes them feel worried and bothered. Stress affects individuals differently, the same way individuals view stress in different ways. It is true that stress is already part of life and it can strike at any point in one's life. Though stress can happen inevitably, many individuals still desire not to allow stress rule their entire system. It is for this reason that individuals make stress resolution to finally get over this unwanted feeling. Before individuals make resolutions they tend to look back the previous years and determine if things went out the way they should be. Individuals start to make resolutions to resolve weight problems, eliminate stress and more. Stress resolutions are made by individuals who no longer want to be tied with this bothering feeling. When one makes a resolution, they begin to envision a new year where things will fall into place. Embracing these resolutions is synonymous to making commitments and doing the very best to succeed. If you are looking forward to a different and stress-free life, stress resolutions can serve as your guide and inspiration. These resolutions also help you in living a happier and healthier life. It is true that making changes in life requires effort and dedication and starting this journey to change by making stress resolutions are brilliant step to take. No one ever desire to live a life full of chaos and stress therefore making stress resolutions becomes a top priority of many individuals from different walks of life.

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3958498728

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9783958498723

Living With Dignity

How to Treat People as You Would Like Them to Treat You

By: Anthony Ekanem

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Living With Dignity

How to Treat People as You Would Like Them to Treat You

By: Anthony Ekanem

Dignity is the intrinsic value and worth of a human being. Everyone is born with it, regardless of gender, social status, education, race, religion, creed, and other factors that may distinguish one person from another. The sad news, however, is that we are all vulnerable to having our dignity violated by other people.Dignity violation comes in many forms. When a man is tortured by other people or by security agents, his dignity is violated. When a woman is raped or forced into other forms of sexual relationship, her dignity is violated. When an individual is socially excluded for any reason, their dignity is violated. When an individual is put down, ridiculed, humiliated, or embarrassed in front of other people, their dignity is violated. Other examples of dignity violation include labour exploitation, child labour, child abuse in any form, and slavery. Poverty, whether absolute or relative, is also a form of human dignity violation. In short, when someone is treated poorly in any form or any way, it is a violation of their dignity.Many people consider dignity to mean the same thing as respect. This conception is wrong. Dignity is the intrinsic value and worth of the human being. It is the quality of being worthy of honour. You do not need to do anything to have it. All human beings are born free and equal in both dignity and rights. Dignity is an inalienable gift by God to man. Therefore, all humans deserve to be treated in a dignified manner, regardless of who they are or what they are. Many people, regardless of their race, education and social status, do not understand what dignity is, or what it means to treat people with dignity. So we have a collective ignorance about all matters relating to dignity. And because of the ignorance, even good people with good intentions can violate others without knowing it.Living With Dignity is an attempt to address this ignorance. And as the subtitle of the book suggests, dignity is all about how to treat people, the same way you would like them to treat you. Not many people know how to treat others with dignity, even though we are all born with it. You should learn to treat others with dignity and practise it every day.As mentioned earlier, you need to understand that wounds to human dignity are as real as a physical wound. Research has shown that when others violate our dignity, it shows up in the brain in the same area as a physical wound. Dignity violations are real and very painful and humiliating. We need to protect our vulnerable dignity the same way we protect our physical wellness.Those who suffer from dignity violation always withdraw from the relationship or they fight with the person who violated them. Another consequence is gossip. When the dignity of an individual is violated, and they do not feel safe to confront the person who violated them, they resort to gossip. Talking negatively about someone is a quick way of punishing them without having to face him.Dignity awareness is the result of educating oneself about dignity and the vital role it plays in our lives and relationships. The ignorance of most people about dignity is not surprising because our educational system does not address this critical aspect of our social development.This book will surely help you become more aware of how to honour dignity in others and develop the skills necessary to Live with Dignity.Enjoy your reading.

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Anthony Ekanem

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3968588045

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9783968588049

Understanding Human Emotions

By: Anthony Ekanem

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Understanding Human Emotions

By: Anthony Ekanem

Infidelity is the greatest and most misunderstood of all relationship infractions. This small, sometimes one minute act of passion or revenge, has the capability to initiate a relationship and/or end a relationship at the same time. But what is Infidelity? Most people will classify infidelity as either a man having an affair with a woman while he is in a relationship or a woman having an affair with a man with whom she is not in a relationship. This is a basic definition of what infidelity entails. It merely scratches the surface of what makes up the playing field of being unfaithful. Infidelity has many names. It is called cheating, stepping out, a transgression, betrayal, unfaithfulness, perfidy, fooling around and so on. In addition to infidelity having many names, it also has many meanings. For the most part, the widely accepted definition of infidelity revolves around indulging in sexual intercourse with another man or woman who is not the married or committed partner. But there are many other meanings as to what defines infidelity and these are often determined by the individual who faces infidelity or by the one who commits the act of infidelity. The thing about infidelity, which is beneficial and at the same time confusing, is the fact that everybody can make up what infidelity means to them. This means that they do not have to be bound by anybody else's interpretation of what cheating or subdivisions of cheating may or may not actually be. Here's the hypocrisy when it comes to infidelity: for some, if you are in a relationship and you look at someone else in a lustful manner, then you have cheated. For others, if you are in a relationship and you indulge in a platonic relationship with another that your significant other does not know about, then again you have cheated.

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3961120250

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Restaurant Business

How to Start and be Successful

By: Anthony Ekanem

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Restaurant Business

How to Start and be Successful

By: Anthony Ekanem

Having your own restaurant is one of the most fulfilling and enjoyable business ventures. Food is a renewable commodity. This means that people won't stop looking for different sources of food because dining out is entertaining as well as functional. Many people dream of owning their own restaurants, whether it is fast food, coffee shops or gourmet. In reality, many people fail to sustain their restaurants and most of them die during their first year of operation. This is due to the lack of preparation and dedication on the part of the owner. Many people jump into the industry too fast without really weighing the pros and cons of the project or having the necessary expertise. However, there is a way to lessen the risk that is associated with new ventures such as restaurants. Preventive planning and proper management are keys towards success but there are also small things which count in the whole process of owning a restaurant. Every business needs a business plan. Business plans are meant to lay down the different conditions and characteristics that should be inherent in the business. The availability of a good business plan which has been carefully formulated is a step towards success.

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3961124914

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Squeeze Page Blueprint

Masster the Skills of Writing Lead-Pulling Squeeze Pages

By: Anthony Ekanem

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Squeeze Page Blueprint

Masster the Skills of Writing Lead-Pulling Squeeze Pages

By: Anthony Ekanem

Before you begin the attempt to build a successful list or create a powerful sales page, you will want to start with a rigorous introduction to Squeeze Pages. In stark contrast to undifferentiated, unfocused home pages, Squeeze Pages focus specifically on capturing leads for a newsletter or making sales for a specific product – and make no attempt to give visitors a different option. Another common word that is often used to describe Squeeze Page, is "squeeze page" (or "lead capture page" in some circles). A squeeze page is a page designed to get names and email addresses. Usually, however, a squeeze page is usually a smaller type of Squeeze Page, which usually has an opt-in form in sight when the page loads. So what is important to learn in an introduction to Squeeze Pages? First, it is important to recognize that all successful marketers use these. If you plan to sell a product over the Internet, you will want to use one, too, rather than relying on sidebar opt-in forms and unfocused pages that do not convey a single point and a single call to action. Another important thing you will want to take away from this introduction to is that every Squeeze Page contains the same parts and is focused on a SINGLE goal – getting the visitor to become a subscriber or buyer. These parts are as follows: an opt-in form (or sales prompt), a brief or lengthy introduction, a picture of the list/product owner, the signature of the list owner, and a call to action (or multiple calls to action). Determining which model will work best for you can simply only be done through testing. While many boast a conversion and attribute it to the shortness of their introduction (many will be one short paragraph), otherwise will boast a high conversion rate because they use lengthy, thorough, and compelling copy. If there is anything you absolutely must take away from here, it is that you cannot create a Squeeze Page or squeeze page that isn't focused.

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3961123659

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How to Live an Optimal Life

By: Anthony Ekanem

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How to Live an Optimal Life

By: Anthony Ekanem

Many people speak about their problems in life. In fact, this is one of the hottest topics of conversations. It doesn't really matter where you meet someone, all it takes is a friendly smile to start pouring out your life's woes to them. Everyone does the same. The result is that no one really knows how happy one is. Since everyone is talking about their miseries, it does seem that no one around is leading an optimal life. This is where the problem lies. We think that the term 'optimal life' should have a definition. We think that we should be able to peg down someone's life entirely and say, "Ah, now his is an optimal life!" But it doesn't happen that way. You might think that someone with a lot of money or someone with a beautiful wife must have an optimal life. But when you get to know them better, you begin to see the problems that lie behind the exterior façade of theirs and you realize that their life is not what you thought it to be. There's a great saying that "If everyone were to throw their problems in a pile, and see everyone else's, they would grab their own right back". This is true. We think the neighbours are always happier than we are. We think they are leading a more optimal life than we are. But if we were really to sit down and make comparisons, quite likely, we would find our problems to be the least. So, where are we heading with this? The point here is that our lives are only as optimal as we want them to be. We have it entirely in our hands how beautiful we want to make our lives. If we want to sit and brood that life is toying with us in every way possible, it is. But if we plan to take things in our hands and not let life jerk us around, it won't. We have to plan just how much control we want to give our lives. An optimal life is a very individualistic thing. For us, an optimal life would be one in which we are completely contented and satisfied with whatever we have.

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3958499295

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9783958499294

Article Marketing Simplified

By: Anthony Ekanem

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Article Marketing Simplified

By: Anthony Ekanem

Article Marketing is essentially writing and distributing short articles to a variety of outlets, including article repositories, which are also called article directories and article banks, forums, and newsletter publishers. Article marketing is one of the most effective types of marketing that one can do – it is also one of the least expensive ways to market a business. In fact, it can even be free, costing you nothing more than your time. There are many benefits to article marketing. Because articles become viral, your message literally travels far and wide, increasing traffic to your website and increasing newsletter signups. Article marketing is also used to make sales and to build credibility. Anyone who wants to establish themselves as an expert in their niche should take advantage of all that article marketing has to offer.

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395849711X

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9783958497115

Choosing a Child Care Provider

By: Anthony Ekanem

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Choosing a Child Care Provider

By: Anthony Ekanem

Those of us who have children know how special they are in our lives and how we would not trade them for anything in the world or the world itself. However, sometimes you have certain things you need to do that you cannot take your child with you to do. A perfect example of this would be work or an interview. A simple solution to a problem like that is to enroll your child into some sort of child care program. In today's society it is important to be extremely cautious when selecting a child care provider for your children. It can be very difficult to trust people we do not know, especially when it comes to taking care of a member of your family. I'm sure you have seen some of the shocking videos online or heard some of the stories on the news about abuse and neglect taking place in some child care locations. This is a truly terrifying thought. However, there are steps you can take to help ensure the safety of your child. There are many things you need to consider when choosing a child care provider. You may not know where to start with this list of questions because it is quite long. That is okay because that is exactly what this book is for. The following six chapters will go over some of the most important questions to ask when choosing a child care provider. Continue reading and ensure that your child receives the best care possible!

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3961123209

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9783961123209

Moral Parenting

Teaching Young Children Moral Values

By: Anthony Ekanem

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Moral Parenting

Teaching Young Children Moral Values

By: Anthony Ekanem

There are numerous things in today's society that can be very damaging to a child's moral values. That is why it is important as a parent to take every opportunity that presents itself to teach your children about the importance of having strong moral values. Having a strong moral base can make a huge impact on the ability of your child to make correct decisions in the future. Without good moral values, they will likely make many bad decisions that will be bad for their future and not allow them to live to their full potential. It is important that you begin working on your child's moral values at a very early age. The earlier they learn, the easier it will be for them to stick to these values. Some people may have missed out on their lessons from their parents so they do not know how to teach values to their children while others were taught and are still unsure of how to pass these values to their child. If you are one of these people, do not worry, this book is full of information that will surely be helpful for you while trying to instil positive morals and values into your child. You may feel discouraged and may feel as if you will not be able to do your job as a parent and teach your child positive morals and values. Do not feel this way! It is possible and you can do it!

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3958499678

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9783958499676

Successful Career Change

How to Successfully Choose the Right Career for Your Future

By: Anthony Ekanem

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Successful Career Change

How to Successfully Choose the Right Career for Your Future

By: Anthony Ekanem

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105

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Anthony Ekanem

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3961122687

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9783961122684

List Building Basics

How to Generate Unstoppable, Targeted Subscribers in Any Market

By: Anthony Ekanem

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List Building Basics

How to Generate Unstoppable, Targeted Subscribers in Any Market

By: Anthony Ekanem

I want to welcome you to this special training presentation. I'm excited about being here with you and that I'm going to share some things with you that I've learned in the past few years – the hard way. What I'm about to share with you are simple list building ways that'll add 100, 1,000 even 10,000 new subscribers to your list in a very short period of time. I like to call it the "List Boosters". Even if you know one of these methods, there's six more ways to reach more subscribers. So without further delay, let's get started...

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3958499759

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9783958499751

Stress Management Techniques

By: Anthony Ekanem

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Stress Management Techniques

By: Anthony Ekanem

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3961120749

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How to Find True Love

By: Anthony Ekanem

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How to Find True Love

By: Anthony Ekanem

Do you know what true love is? Have you ever found true love? For some, these questions are quite hard to answer. True love is not easily found and felt. It comes in various types. Like others, you can say that you are loved if your family shows their affection to you. You may also feel the same way if you are attracted to the opposite sex. Love is not only for your family, partner or any special person. You can also show love for God, country, surroundings and a lot more. Love is a short but powerful word. It protects, nurtures, endures and brings people together. It also sets people free and finds life, honour and prosperity. Love can be just like a sense of what heaven will be like. However, love is not just what makes the world go round. It is also what makes the ride so worthwhile. So, whenever you utter the words "I Love You", always ensure that you really mean it. It means that once you love someone, you have to give everything for him or her. At present, finding true love is quite tough. Love will push your buttons and test your limits. But, it can be the only thing worth living for. Whether you are young or old, you can find true love. So, how can you do it? To find true love, you need to consider various things. You have to understand first yourself and know what really makes you happy. Since love is the root of real happiness and success, you have to understand how to find true love. You should also know the different facts about this broad term. The main question is: Is true love easy to find? Like others, can you find the real love you are looking for? To know more about true love, this book will serve as your guide. This can help you explain the fundamental principles to the secrets facts about true love. So, keep on reading and learn how to find true love and make your life worthwhile!

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How to Live an Optimal Life

By: Anthony Ekanem

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How to Live an Optimal Life

By: Anthony Ekanem

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Before You Breakup

By: Anthony Ekanem

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Before You Breakup

By: Anthony Ekanem

Relationships can end up either good or bad. When there are many complications between you and your partner during the relationship, there is no point in continuing together. You may end up with troubles which are more serious or the breakup may get uglier. Think about why you want a breakup. Think and consider all the reasons that are making you leave your partner. Was it just because of temporary negative emotions? Was it because of conflicts involving legal issues? Do not make hasty decisions, and be reasonable on why you want a breakup. Make a list of all reasons to breakup and possible solutions. List down all reasons you had considered for a breakup and possible solutions to solve problems, if you think there is still a chance to save the relationship. This will help you to have a clearer view for your decision-making. Go through the list and reflect. Analyze deeper through the list you have made and reflect honestly, whether you had been fair in its content. Did you try your best to curb problems? Making sure the reasons for breaking up cannot be ignored anymore? Be sure you did not make the wrong choice of breaking up with your partner. Be prepared for questioning. Decide properly what to say when you breakup with your partner. Also, do consider preparing for the questions your partner may raise during the breakup. Make sure you are emotionally stable before and when you say goodbye. Be clear that it is over. Review again to make sure this relationship will end forever. Do not bring in emotions or give hints that both of you may come back together. You must understand that it is better for your partner to get the message quickly and clearly.

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3961129290

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9783961129294

Save Your Marriage

By: Anthony Ekanem

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Save Your Marriage

By: Anthony Ekanem

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3961120498

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Overcoming Addictions

Your Road to Success

By: Anthony Ekanem

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Overcoming Addictions

Your Road to Success

By: Anthony Ekanem

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3961120420

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Breaking Bad Habits

By: Anthony Ekanem

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Breaking Bad Habits

By: Anthony Ekanem

Most of the things we do in life are done out of habit. From the moment we wake up in the morning to the actions we take throughout the day – our morning routine, our regular breakfast and our daily chores at work – the habits we develop literally control most of our actions. Because our habits dictate all the small details that make up our everyday lives, they also are directly related to the bigger issues in our lives, such as how much money we earn, the kind of person we marry or live with, our physical condition and health, and every other area of our lives. Our habits determine our character, the type of person we project to the rest of the world and, ultimately, our destiny. So if we embrace bad habits – those habits which have a negative impact on who we are – then those same habits will prevent us from achieving excellence in our lives, holding us back from reaching our fullest potential. It's only by breaking bad habits and replacing them with good habits that we can ultimately succeed in life and be the people we were truly meant to be. The purpose of this book is to show you how to break bad habits – any sort of bad habit, from those that are damaging to your health, like smoking or not wearing a seat-belt, to those that affect your self-esteem, such as negative thinking or overeating – and replace them with positive behaviors that can become part of your daily life and finally cause you to see the results you truly want.

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3961129304

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9783961129300

Winning Your Heart Again

How to Get Your Ex Back

By: Anthony Ekanem

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Winning Your Heart Again

How to Get Your Ex Back

By: Anthony Ekanem

Everyone in life has most likely experienced heartbreak at one time or another. This does not change the fact that it is very painful and nobody really wants to go through it. The problem with that is the fact that in order to find love you have to take the chance of losing love. Some people may feel like their entire life is over if their partner decides to split ways. If you are one of these people, you need to understand that there is still hope and that there is a chance that your relationship can be repaired and you can be holding your loved one again in no time. Trying to win your ex back is a delicate process and there are some steps that need to be taken in order to ensure that the entire process goes smoothly. In most cases, it will not be as simple as simply asking the person to come back because there was obviously a reason they left in the first place. You must remember not to try to rush the process and to let your ex set the pace.

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3958494811

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9783958494817

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