Annette Wellings's Books

Curves, Twists and Bends

A Practical Guide to Pilates for Scoliosis

By: Annette Wellings,Alan Herdman

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Curves, Twists and Bends

A Practical Guide to Pilates for Scoliosis

By: Annette Wellings,Alan Herdman

Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher. This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid. It offers basic strategies and practical tips for living with the condition, including useful advice on diet, rest, sitting, carrying and how to dress. Written with the full range of scoliosis sufferers in mind, Pilates for Scoliosis emphasises the importance and feasibility of gentle exercise for keeping the body as healthy and flexible as possible. Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis will be indispensible to individuals with scoliosis and their families as well as to physical therapists, Pilates instructors and other professionals who advise scoliosis patients on exercise and lifestyle options.

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Page Count

162

Publisher

Singing Dragon

Published Date

ISBN 10

0857010093

ISBN 13

9780857010094

Successful Change Management in Health Care

Being Emotionally and Cognitively Ready

By: Annette Chowthi-Williams,Geraldine Davis

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Successful Change Management in Health Care

Being Emotionally and Cognitively Ready

By: Annette Chowthi-Williams,Geraldine Davis

Change is frequent in healthcare, yet change management is often far from perfect. This book considers the complexity of change within large organisations, explores existing models of change and emphasises the vital role of emotional and cognitive readiness in successful change management. Despite the plethora of organisational change management approaches used in healthcare, the success rate of change in organisations can be as low as 30 percent. New thinking about change management is required to improve success in service development, improvement and innovation. Arguing that emotional and cognitive readiness for change requires engagement with the people involved, and a thorough understanding of areas of friction and potential challenge, this book also delves into the neglected issue of emotion, examining emotional labour and emotion and change. It investigates how human emotion can be incorporated into Change Management Models, alongside and intertwined with cognitive approaches, to support effective change. Using the NHS as a central case study, this book incorporates examples of actual change from a range of healthcare settings from acute to primary care, enabling readers to see how Change Management Models can be adapted and utilised in practice. This is an essential read for students, as future change leaders, and practitioners and managers leading and managing change in healthcare.

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Page Count

183

Publisher

Routledge

Published Date

ISBN 10

1000547116

ISBN 13

9781000547115

Curves, Twists and Bends

A Practical Guide to Pilates for Scoliosis

By: Annette Wellings,Alan Herdman

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Curves, Twists and Bends

A Practical Guide to Pilates for Scoliosis

By: Annette Wellings,Alan Herdman

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

162

Publisher

Singing Dragon

Published Date

ISBN 10

0857010093

ISBN 13

9780857010094

Book's by Annette Wellings

Curves, Twists and Bends

Curves, Twists and Bends

Successful Change Management in Health Care

Successful Change Management in Health Care

Curves, Twists and Bends

Curves, Twists and Bends

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