Annette Salt's Books

Fresh Bread in the Morning (From Your Bread Machine)

By: Annette Yates

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Fresh Bread in the Morning (From Your Bread Machine)

By: Annette Yates

Wake up to the aroma of fresh bread wafting through your kitchen every morning! A dream? No. With your bread machine, it's a reality. Push a button or two and transform what seems like a laborious, time-consuming and skilled process into a spectacularly easy affair. So why do you need this book when bread machines come with their own recipes? Well, such recipes vary, sometimes on the high side, in the amount of yeast, salt, sugar, fat and dried milk powder they contain. Annette Yates has set about reducing these ingredients and providing recipes for making loaves that are as natural as they can be. And they are delicious too. Or you can add extra ingredients - like herbs, spices, seeds, nuts, fruit, vegetables, honey, mustard and even chocolate! - and transform simple bread into something really special. Try it and see...

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Page Count

138

Publisher

Robinson

Published Date

ISBN 10

0716022915

ISBN 13

9780716022916

The Cholesterol Counter

7th Edition

By: Annette B. Natow,Jo-Ann Heslin

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The Cholesterol Counter

7th Edition

By: Annette B. Natow,Jo-Ann Heslin

Lists the cholesterol, calorie, and fiber content of more than twenty thousand food items, from restaurant meals to organic dishes; outlines ways to lower cholesterol; and provides information on how to prevent heart disease. --

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Page Count

804

Publisher

Jo Ann Heslin

Published Date

ISBN 10

1416509852

ISBN 13

9781416509851

The Most Complete Food Counter

2nd Edition

By: Karen J Nolan,Jo-Ann Heslin,Annette B. Natow

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The Most Complete Food Counter

2nd Edition

By: Karen J Nolan,Jo-Ann Heslin,Annette B. Natow

Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.

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Page Count

923

Publisher

Simon and Schuster

Published Date

ISBN 10

1451651937

ISBN 13

9781451651935

The Carbohydrate, Fiber, and Sugar Counter

By: Annette B. Natow,Jo-Ann Heslin

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The Carbohydrate, Fiber, and Sugar Counter

By: Annette B. Natow,Jo-Ann Heslin

The role of carbohydrates, fiber, and sugar in a healthy diet is fully explained in this handy guide to 15,000 brand-name and generic foods. Readers learn why they should double their fiber intake and how to lose weight and reduce their risk of cancer. Includes portion size and calorie counts.

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Page Count

564

Publisher

Simon and Schuster

Published Date

ISBN 10

0671025627

ISBN 13

9780671025625

The Healthy Heart Food Counter

By: Annette B. Natow,Jo-Ann Heslin

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The Healthy Heart Food Counter

By: Annette B. Natow,Jo-Ann Heslin

In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.

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Page Count

452

Publisher

Jo Ann Heslin

Published Date

ISBN 10

0743426843

ISBN 13

9780743426848

The Most Complete Food Counter

2nd Edition

By: Annette B. Natow,Jo-Ann Heslin

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The Most Complete Food Counter

2nd Edition

By: Annette B. Natow,Jo-Ann Heslin

Annette Natow and Jo-Ann Heslin, registered dietitians and authors of Pocket's many phenomenally successful "Counter" books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, THE MOST COMPLETE FOOD COUNTER, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items--with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms, all in an easy, accessible format.

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Page Count

912

Publisher

Simon and Schuster

Published Date

ISBN 10

0743464419

ISBN 13

9780743464413

Nonna's Kitchen 2

By: Annette Baccari

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Nonna's Kitchen 2

By: Annette Baccari

Southern Italian cooking with a continental flair giving you that "delicious" sauce for your pasta and parmegiana's that you've always had a hard time making. Delicious desserts that are easy to make and give you compliments that you've always wanted... some recipes are a bit on the hard side giving you the challenge for achieving great results. Some comments from buyers from my first cookbook - Nonna's Kitchen by Annette Baccari: "I made your eggplant parmegiana for a family party and they all loved it...thank you. JH"; "I made your meatloaf and it was the best meatloaf I've ever tasted. CK"; "I made your pasta sauce, my family loved it, finally!... thank you. KL" "I made your canasione, my grandchildren asked me to make that recipe all the time. I made your anisette cookies and they loved them too! Thank you. EM"; "I love your chicken cutlets, AM"; "your sirloin tips are out of this world, PF"; "delicious meatsauce, RB"; "Your cheesecake is absolutely delicious! PS"; "I made the coffee cake supreme... it was a big hit! KD"; and many more thank you's from people who purchased my original Nonna's Kitchen Cookbook. This 2nd cookbook has the rest of the recipes that I wanted to include for my daughter so she would have them. I take pride in giving out my prized recipes. I hope you enjoy each and every recipe. Annette Baccari

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Page Count

258

Publisher

Lulu.com

Published Date

ISBN 10

0990917347

ISBN 13

9780990917342

Making Sense of Number

Improving Personal Numeracy

By: Annette Hilton,Geoff Hilton

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Making Sense of Number

Improving Personal Numeracy

By: Annette Hilton,Geoff Hilton

A concise introduction to personal and professional numeracy skills, helping readers to become more mathematically competent.

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Page Count

215

Publisher

Cambridge University Press

Published Date

ISBN 10

1009009923

ISBN 13

9781009009928

Grilling

By: Annette Heisch,Antje Gruener

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Grilling

By: Annette Heisch,Antje Gruener

Author on cover given as: Antje Gruener.

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Publisher

Silverback Books

Published Date

ISBN 10

1930603029

ISBN 13

9781930603028

The Healthy Wholefoods Counter

By: Annette B. Natow,Jo-Ann Heslin

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The Healthy Wholefoods Counter

By: Annette B. Natow,Jo-Ann Heslin

Noted nutrition experts Natow and Heslin return with a new guide to help readers make great choices in selecting nutrient-rich, safe, all-natural foods. Along with 10,000 food listings, this resource features self-assessment tools, pull-outs, and the authors signature Smart Tips. Reissue.

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Page Count

682

Publisher

Jo Ann Heslin

Published Date

ISBN 10

1416552537

ISBN 13

9781416552536

The Protein Counter

2nd Edition

By: Annette B. Natow,Jo-Ann Heslin

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The Protein Counter

2nd Edition

By: Annette B. Natow,Jo-Ann Heslin

Two nationally recognized nutrition experts provide readers with the most up-to-date information to calibrate the best protein balance in their diets, based on activity level, age, weight, and overall health. Includes protein, fat, carbohydrate, and calorie values for 15,000 brand-name and generic foods. Reissue.

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Page Count

516

Publisher

Simon and Schuster

Published Date

ISBN 10

0743464346

ISBN 13

9780743464345

The Calorie Counter

4th Edition

By: Annette B. Natow,Jo-Ann Heslin

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The Calorie Counter

4th Edition

By: Annette B. Natow,Jo-Ann Heslin

Now updated with calorie counts for more than 20,000 foods, "The Calorie Counter" can help readers balance the number of calories they eat with the number of calories they burn, discover effective ways to burn calories, and determine how many calories are needed on a daily basis to keep their bodies running properly. Original.

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Page Count

690

Publisher

Simon and Schuster

Published Date

ISBN 10

1416509828

ISBN 13

9781416509820

The Diabetes Carbohydrate and Calorie Counter

By: Annette B. Natow,Jo-Ann Heslin

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The Diabetes Carbohydrate and Calorie Counter

By: Annette B. Natow,Jo-Ann Heslin

In its first update since 1991, this first nutrition counter for people with diabetes by two nutrition experts is updated with more than 10,000 food entries. Packed with advice, early warning signs, and menu plans, this guide shows readers that they can control their disease and still eat healthy and flavorful food. Reissue.

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Page Count

607

Publisher

Simon and Schuster

Published Date

ISBN 10

0743454316

ISBN 13

9780743454315

Nonna's Kitchen

By: Annette Baccari

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Nonna's Kitchen

By: Annette Baccari

Great tasting food and good company makes for a great love affair," said Vincenzina Ruggiero Buono DiStasio, author Annette Baccari's mother. She had the God-given talent of making a gourmet meal out of nothing. Baccari learned to cook from her and she in turn, passed on the recipes to her children. She invites readers and food enthusiasts to take a tour in Nonna's Kitchen. From meat, pasta, salad, finger foods, and even punch recipes, Nonna's Kitchen is filled with an assortment of yummy dishes that will delight anyone's taste buds. Baccari shares foods that can be served on any occasion, special or not. With easy-to-follow instructions, the recipes are simple yet yield sumptuous results. Readers will enjoy the variety of mouth watering desserts available including the no-bake recipes. Whether one has a party or just enjoying a simple dinner at home, Nonna's Kitchen makes each meal an affair to remember. This cookbook will make an excellent gift for friends and a great asset for the home.

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Page Count

192

Publisher

Lulu.com

Published Date

ISBN 10

0990917312

ISBN 13

9780990917311

The Fat Counter

7th Edition

By: Annette B. Natow,Jo-Ann Heslin

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The Fat Counter

7th Edition

By: Annette B. Natow,Jo-Ann Heslin

Celebrating 20 years in print, this invaluable guide shows readers how to reduce fat intake, lose weight, and protect their health. It contains the most up-to-date listings for restaurant chains and take-out foods as well as the latest news on trans fats, food labels, and more. Reissue.

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Page Count

820

Publisher

Simon and Schuster

Published Date

ISBN 10

1416509860

ISBN 13

9781416509868

The Diabetes Carbohydrate & Calorie Counter

3rd Edition

By: Annette B. Natow,Jo-Ann Heslin

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The Diabetes Carbohydrate & Calorie Counter

3rd Edition

By: Annette B. Natow,Jo-Ann Heslin

A comprehensive nutritional reference features more than eleven thousand different food items, including brand name, generic, take-out, and restaurant foods, along with complete counts for carbohydrates, calories, fat, and sugar.

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Page Count

614

Publisher

Jo Ann Heslin

Published Date

ISBN 10

1416509836

ISBN 13

9781416509837

Oil and Vinegar

By: Annette Heisch

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Oil and Vinegar

By: Annette Heisch

A wonderful source of information about the origin, quality, shopping, storage, and use of these two staple ingredients. Along with many delicious recipes, you will also find helpful hints on how to create your own gourmet vinegars and oils.

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Silverback Books

Published Date

ISBN 10

1930603215

ISBN 13

9781930603219

The Ultimate Carbohydrate Counter

By: Annette B. Natow,Jo-Ann Heslin

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The Ultimate Carbohydrate Counter

By: Annette B. Natow,Jo-Ann Heslin

Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.

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Page Count

628

Publisher

Simon and Schuster

Published Date

ISBN 10

0743464397

ISBN 13

9780743464390

Switchin in Da Kitchin with Mama ’Nem

By: Ida Annette Minor Ward

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Switchin in Da Kitchin with Mama ’Nem

By: Ida Annette Minor Ward

Switchin in Da Kitchin with Mama 'Nem is a collection of selected, tried, and preferred recipes, crafts, cooking measurements, and health and household ideas submitted by over eighty friends, family members, associates, and neighbors plus the golden collection of culinary treasures from Mrs. Ida's kitchen. Though this collection includes areas such as Mexico, Cambodia, Bahamas, Australia, Milwaukee, and Georgia, the focus is southern cooking. With the increasing popularity of Mexican dishes, there is a section dedicated to the most favored Mexican meal choices. a very comprehensive kitchen weights and measures chapter is included to make meal preparation quicker and easier. Other features include cooking points; meals just for two; menus and kitchen activities for children; canning, preserving, and pickling instructions; an easy-to-use meal planning chart with proper wine pairing suggestions; health and household tips. For locals and visitors, a section is included, spotlighting three of Richmond's premier southern-cooking restaurants, with a sample menu from each. The last chapter is designed "Just for You." This is an area dedicated to your preferred entries. (special recipes, useful crafts, favorite household and health solutions, children's favorites, etc.).

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Page Count

639

Publisher

Xlibris Corporation

Published Date

ISBN 10

1503510077

ISBN 13

9781503510074

Pioneer Cemeteries

Sculpture Gardens of the Old West

By: Annette Stott

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Pioneer Cemeteries

Sculpture Gardens of the Old West

By: Annette Stott

As pioneers attempted to settle and civilize the ?Wild West,? cemeteries became important cultural centers. Filled with carved wooden headboards, inscribed local stones, and Italian marble statues, cemeteries functioned as symbols of stability and progress toward a European-inspired vision of Manifest Destiny. As repositories of art and history, these pioneer cemeteries tell the story of communities and visual culture emerging together within the developing landscape of the Old West. Annette Stott traces this story through Rocky Mountain towns on the western frontier, from the unkempt ?boot hills? of the early mining camps and cattle settlements to the more refined ?fair mounts.? She shows how people from Asia, Europe, and the Americas contributed to the visual character of the mountain cemeteries, and how the sepulchral garden functioned as an open-air gallery of public sculpture, at once a site for relaxation, learning, and social ritual. Here, widespread participation in a variety of ceremonies brought mountain communities together with a frequency almost unimaginable today. Illustrated with eighty-three striking photographs, this book shows how the pioneer cemetery emerged as a site of public sculpture and cultural transmission in which each carved or molded monument played dual (and sometimes conflicting) public and private roles, recording the community?s history and values while memorializing individuals and events.

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Page Count

414

Publisher

U of Nebraska Press

Published Date

ISBN 10

0803216084

ISBN 13

9780803216082

Annette's Love Inspired Recipes

By: Annette Cruz

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Annette's Love Inspired Recipes

By: Annette Cruz

The kitchen is the heart of every loving home, and Annette’s Love-Inspired Recipes will have it filled to overflowing. With over a hundred tantalizing and easy-to-follow recipes, this amazing cookbook has a recipe for every mood and occasion: hardy comfort foods like stews and soups and chilis; hot and spicey, New Mexican and Mexican inspired dishes; everyday dinners and unique new holiday favorites; and a variety of delicious desserts to cap off these perfect meals. Over the years, every recipe in this book has been created with love by Annette Cruz and shared often with her friends and family, who have long encouraged her to share them with others as well. Now that she has, she hopes it will help you to create the same sorts of cherished memories that she has over the years, making these dishes, seasoning them with love, sharing them with those people who matter most in your life, and watching their faces light up. “No matter the occasion, a good meal prepared with love and a prayer of thanksgiving ... is a gift.” ~ Annette Cruz

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Page Count

172

Publisher

FriesenPress

Published Date

ISBN 10

1039161111

ISBN 13

9781039161115

The Mathematics of Egypt, Mesopotamia, China, India, and Islam

A Sourcebook

By: Victor J. Katz,Annette Imhausen

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The Mathematics of Egypt, Mesopotamia, China, India, and Islam

A Sourcebook

By: Victor J. Katz,Annette Imhausen

In recent decades it has become obvious that mathematics has always been a worldwide activity. But this is the first book to provide a substantial collection of English translations of key mathematical texts from the five most important ancient and medieval non-Western mathematical cultures, and to put them into full historical and mathematical context. The Mathematics of Egypt, Mesopotamia, China, India, and Islam gives English readers a firsthand understanding and appreciation of these cultures' important contributions to world mathematics. The five section authors--Annette Imhausen (Egypt), Eleanor Robson (Mesopotamia), Joseph Dauben (China), Kim Plofker (India), and J. Lennart Berggren (Islam)--are experts in their fields. Each author has selected key texts and in many cases provided new translations. The authors have also written substantial section introductions that give an overview of each mathematical culture and explanatory notes that put each selection into context. This authoritative commentary allows readers to understand the sometimes unfamiliar mathematics of these civilizations and the purpose and significance of each text. Addressing a critical gap in the mathematics literature in English, this book is an essential resource for anyone with at least an undergraduate degree in mathematics who wants to learn about non-Western mathematical developments and how they helped shape and enrich world mathematics. The book is also an indispensable guide for mathematics teachers who want to use non-Western mathematical ideas in the classroom.

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Page Count

712

Publisher

Princeton University Press

Published Date

ISBN 10

0691114854

ISBN 13

9780691114859

The Urban Farm Handbook

City-Slicker Resources for Growing, Raising, Sourcing, Trading, and Preparing What You Eat

By: Annette Cottrell,Joshua McNichols

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The Urban Farm Handbook

City-Slicker Resources for Growing, Raising, Sourcing, Trading, and Preparing What You Eat

By: Annette Cottrell,Joshua McNichols

* More than 150 sustainable resources for the Pacific Northwest * More than 90 basic home-production recipes * 75 black-and-white and 35 full color photographs * Up-to-date information on Seattle-area urban farming permits and policy Is that . . . a goat in your garage?! It might be if you've been reading The Urban Farm Handbook: City-Slicker Resources for Growing, Raising, Sourcing, Trading, and Preparing What You Eat. In this comprehensive guide for city-dwellers on how to wean themselves from commercial supermarkets, the authors map a plan for how to manage a busy, urban family life with home-grown foods, shared community efforts, and easy yet healthful practices. More than just a few ideas about gardening and raising chickens, The Urban Farm Handbook uses stories, charts, grocery lists, recipes, and calendars to inform and instruct. As busy urbanites who have learned how to do everything from making cheese and curing meat to collaborating with neighbors on a food bartering system, the authors share their own food journeys along with those of local producers and consumers who are changing the food systems in the Pacific Northwest. Organized seasonally, this handbook instructs on: And so much more!

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Page Count

386

Publisher

Skipstone

Published Date

ISBN 10

1594856389

ISBN 13

9781594856389

Teaching Early Years Mathematics, Science and ICT

Core concepts and practice for the first three years of schooling

By: Annette Hilton

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Teaching Early Years Mathematics, Science and ICT

Core concepts and practice for the first three years of schooling

By: Annette Hilton

When young children first arrive at school, they generally know how to use a mobile phone and a tablet, and how to count, share and measure. They have a sense of wonder about the world around them. They expect to further interact with technology and to build and extend their mathematics and science knowledge. Teaching Early Years Mathematics, Science and ICT shows how teachers of children in their first three years of formal schooling can guide students in developing a sound understanding of the key concepts in mathematics and science in classroom and field activities. It shows how to select appropriate educational technology, and effectively and routinely integrate it into the learning experience, as part of students' wider classroom learning. Throughout, the authors make connections between children's out-of-school and in-school experiences, as well as connections across key learning areas. They provide real classroom examples of learning experiences which can be adapted for different year levels. A reflection template assists teachers in planning and successfully implementing teaching strategies to meet curriculum requirements. Teaching Early Years Mathematics, Science and ICT helps teachers bridge theory and practice in teaching children aged 5 to 8 years.

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Page Count

263

Publisher

Routledge

Published Date

ISBN 10

100024766X

ISBN 13

9781000247664

The Vitamin and Mineral Food Counter

By: Annette B. Natow,Jo-Ann Heslin

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The Vitamin and Mineral Food Counter

By: Annette B. Natow,Jo-Ann Heslin

Listing the contents and calories of more than 7,000 foods, including brand name, restaurant, and takeout foods, this addition to the successful food counter series offers an introductory primer on vitamins and minerals, drug-nutrient interactions, daily recommendations, and more. Original.

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Page Count

420

Publisher

Simon and Schuster

Published Date

ISBN 10

0743463773

ISBN 13

9780743463775

Always Enough

A Global Food Memoir

By: Annette Anthony

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Always Enough

A Global Food Memoir

By: Annette Anthony

A memoir of global travel and the 160 recipes it inspired. Always Enough: A Global Food Memoir is a storied cookbook, a love letter to the author's tables in America, Europe, and Africa. From Philadelphia to Paris, Morocco to the Ivory Coast, Bologna to Greece to London, Always Enough tracks the cultural insights the author absorbed by shopping, cooking, and eating across the world, and provides 160 recipes learned across those kitchens. Always Enough's meals model adapting to one's environment and what ingredients are available; its recipes capture a broad swath of international cuisines while also promoting flavors and ingredients not emphasized in traditional Western cooking; its approach encourages sustainable and healthy eating, with health-conscious dishes for vegetarians and meat-eaters alike. Always Enough shares good food and good stories of how one cook's identity took shape by immersing herself in local cooking and culture around the world.

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Page Count

322

Publisher

Simon and Schuster

Published Date

ISBN 10

1510777873

ISBN 13

9781510777873

The Complete Food Counter, 3rd Edition

By: Annette B. Natow,Jo-Ann Heslin

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The Complete Food Counter, 3rd Edition

By: Annette B. Natow,Jo-Ann Heslin

Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.

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Page Count

739

Publisher

Simon and Schuster

Published Date

ISBN 10

141656666X

ISBN 13

9781416566663

19th Century Love Affair of Joseph Smith & Emma Hale

By: Annette Bolton

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19th Century Love Affair of Joseph Smith & Emma Hale

By: Annette Bolton

The 19th Century Love Affair of Joseph Smith and Emma Hale was born out of the author's study of LDS polygamy, polyandry, and child marriage within the early days of the LDS Church. The author's grandfather was a polygamist and could, first-hand, see the strain on the last wife of her grandfather. Grandma Cleo worked and cooked for 45 children, during family gatherings. I never saw her tire, but I was always sorry for her. I tried to stay out of the way and not get into trouble, so I minded my business, as was the discipline at that time. My father did not want anything to do with polygamy, so our immediate family was spared the pain of that God-forsaken lifestyle.

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Page Count

277

Publisher

Page Publishing Inc

Published Date

ISBN 10

1640820485

ISBN 13

9781640820487

Laser-Generated Functional Nanoparticle Bioconjugates

Design for Application in Biomedical Science and Reproductive Biology

By: Annette Barchanski

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Laser-Generated Functional Nanoparticle Bioconjugates

Design for Application in Biomedical Science and Reproductive Biology

By: Annette Barchanski

Annette Barchanski deals with the question how to design nanoparticles for biomedical research. She considers properties such as size, charge, biocompatibility, and functionalization of nanoparticles from a biologist’s point of view in order to achieve specific cellular responses. The author discusses the structure-function relationship of nanoparticle conjugates derived from a laser-based fabrication method. Both the limits and perspectives of tunable conjugate functions are presented, providing a general outline for researchers to configure functionalized nanoparticles with a specifically optimized design for biomedical requests, e.g. in biomedical engineering regenerative science and reproductive biology.

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Page Count

317

Publisher

Springer

Published Date

ISBN 10

3658135158

ISBN 13

9783658135157

Soups for Every Season

Recipes for your hob, microwave or slow-cooker

By: Annette Yates

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Soups for Every Season

Recipes for your hob, microwave or slow-cooker

By: Annette Yates

This book contains soups for very season: light and chilled for a warm summer’s day, smooth, pureed or creamed for more formal occasions and hearty and thick, a meal in itself for a cold winter’s day. It includes instructions for those who prefer to cook in their microwave.

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Page Count

216

Publisher

Robinson

Published Date

ISBN 10

0716023873

ISBN 13

9780716023876

Simple Country Living

Techniques, Recipes, and Wisdom for the Garden, Kitchen, and Beyond

By: Annette Thurmon

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Simple Country Living

Techniques, Recipes, and Wisdom for the Garden, Kitchen, and Beyond

By: Annette Thurmon

Join popular homesteader and founder of Azure Farm, Annette Thurmon, to connect with the earth, animals, and food on a deeper level. With Simple Country Living at your side, learn how to successfully plant a kitchen garden, preserve whatever produce is in season, and replace commercial cleaning products with homemade. Tips, tricks, and family activities will help you reduce waste, save money, and harness new skills. Learn valuable techniques and lessons, chapter by chapter: The Natural- and Nature-Inspired Home: Create family traditions around nature: Enjoy strawberry and apple picking, natural egg dye, salt dough ornament making, and decorating your home with natural elements. Make DIY cleaning sprays, reduce food waste, learn self-sufficient laundry and bathroom tips, and share the bounty with nature-inspired gifts and gatherings. How to Plan Your Garden: Master the essentials for a healthy garden, including soil health, garden layout, raised beds, choosing your seeds, frost dates, crop rotation, companion planting, and compost essentials. What to Grow in Your Garden: Decide what to grow based on your climate and preferences, figure out how much to plant, and garden through the seasons. Go further with home orchards or berry patches, and explore the benefits of natural pest control, greenhouses, and animals in the garden. Preserving You Harvest: Learn everything you need to can, freeze, dehydrate, and save seeds--including plenty of recipes, from salsa to fruit spreads. The Home Kitchen: Embrace garden-to-table eating with seasonal recipes. Learn how to stock a resilient homestead pantry and find a selection of tried-and-true recipes the whole family will love (and love to cook!). Even if you don't have the acres you dream of, the simple country life can be more than a state of mind. Start growing more, cooking more, and living in rhythm with nature.

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Page Count

210

Published Date

ISBN 10

0760385408

ISBN 13

9780760385401

The Supermarket Nutrition Counter

By: Hugh Hood,Annette B. Natow,Natow

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The Supermarket Nutrition Counter

By: Hugh Hood,Annette B. Natow,Natow

Offering readers essential, up-to-date information on name brand and generic foods. This handy reference takes the uncertainty out of choosing the best buys while giving all the facts readers need to ensure their families eat balanced meals and healthful snacks.

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Page Count

660

Published Date

ISBN 10

0671783289

ISBN 13

9780671783280

The Supermarket Nutrition Counter

By: Annette B. Natow,Jo-Ann Heslin

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The Supermarket Nutrition Counter

By: Annette B. Natow,Jo-Ann Heslin

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Page Count

708

Published Date

ISBN 10

0671894730

ISBN 13

9780671894733

The Food Shopping Counter

By: Annette B. Natow,Jo-Ann Heslin

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The Food Shopping Counter

By: Annette B. Natow,Jo-Ann Heslin

From busy professionals who shop by car-phone to parents looking for value without sacrificing nutrition, this fully revised and updated reference is an indispensable guide for today's shopper.

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Page Count

756

Published Date

ISBN 10

0671004522

ISBN 13

9780671004521

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