Anne Marie Ludovici's Books

Change Your Mind, Change Your Health

7 Ways to Harness the Power of Your Brain to Achieve True Well-Being

By: Anne Marie Ludovici

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Change Your Mind, Change Your Health

7 Ways to Harness the Power of Your Brain to Achieve True Well-Being

By: Anne Marie Ludovici

“Easy to relate to and fun to read, with sensible advice that doesn’t require anything but a desire to be healthy.”—Ken Blanchard, coauthor of The One Minute Manager® True wellness is about more than just health—it’s about living a fulfilling, well-rounded life. It’s about becoming and being our best selves. Yet from health to jobs to finances, it’s no secret that people today face a number of seemingly insurmountable barriers to achieving a secure, self-affirming sense of personal well-being. They’ve tried fad-this and celebrity-that because they want to change, but nothing really works or lasts. Without knowing how to achieve meaningful and sustainable personal change, many of us lack the independence and empowerment to make it happen. Filled with personal, engaging stories, Change Your Mind, Change Your Health reveals proven techniques used by behavioral experts, researchers, health coaches, and psychology professionals to inspire and empower people to embrace the enriching power of change. Change isn’t an outcome, it’s a process—a journey of personal independence, self-discovery, and transformation leading to a new, healthier you. Change Your Mind, Change Your Health leads you step-by-step down the path to conquer your challenges and harness and channel your inner power to transform your life for good. Just as the caterpillar becomes a butterfly, the power of change can unlock your hidden beauty and potential to soar. “You are in the hands of one of my favorite friends and colleagues in the wellness field.”—James O. Prochaska, PhD, coauthor of Changing for Good “An excellent resource for anyone seeking permanent health behavior change.”—Kathleen Cullinen, PhD, RD, executive committee for the Academy of Nutrition and Dietetics

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Page Count

173

Publisher

Red Wheel/Weiser

Published Date

ISBN 10

1601634382

ISBN 13

9781601634382

Change Your Mind, Change Your Health

7 Ways to Harness the Power of Your Brain to Achieve True Well-Being

By: Anne Marie Ludovici

Write a review Read reviews Take a Quiz Solve Book Puzzle

Change Your Mind, Change Your Health

7 Ways to Harness the Power of Your Brain to Achieve True Well-Being

By: Anne Marie Ludovici

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Solve jigsaw puzzle

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Page Count

173

Publisher

Red Wheel/Weiser

Published Date

ISBN 10

1601634382

ISBN 13

9781601634382

Zealots for Souls

Dominican Narratives of Self-Understanding during Observant Reforms, c. 1388–1517

By: Anne Huijbers

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Zealots for Souls

Dominican Narratives of Self-Understanding during Observant Reforms, c. 1388–1517

By: Anne Huijbers

Zealots for souls draws attention to the impact of the Observant reforms within the Order of Preachers, and ambitiously stirs up a broad scope of questions pertaining to the institutional narratives produced within the order between c. 1388 and 1517. Through the narratives and the forms of remembrance they fostered, the author traces the development of contemporary characteristics of the Dominican self-understanding. The book shows the fluid boundaries between the genres (order chronicles, convent chronicles, collective biographies), highlights the interplay between the narrative and the intended audience, addresses the complex question of authorship, and assesses the indebtedness of 'modern' (printed) narratives to older chronicles or biographical collections. The book demonstrates that the majority of the extant institutional narratives were written by Observant Dominicans, who strived for the internal reform of their order. They wrote history to justify their own reform agenda and therefore produced invariably partisan chronicles. The work's method is widely applicable and contributes to further reassessment of institutional narratives as sources for the analysis of religious and intellectual transformations.

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Page Count

479

Publisher

Walter de Gruyter GmbH & Co KG

Published Date

ISBN 10

3110540029

ISBN 13

9783110540024

Winning Health Promotion Strategies

By: Anne Marie Ludovici-Connolly

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Winning Health Promotion Strategies

By: Anne Marie Ludovici-Connolly

Winning Health Promotion Strategieshas everything you need to design, implement, and evaluate wellness programs in school, community, or worksite settings. The book‘s 55 programs address physical activity, nutrition, and preventive care. It offers information on benefits of wellness programming that will help you gain support for your programs.

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Age

Page Count

177

Publisher

Human Kinetics Publishers

Published Date

ISBN 10

0736079653

ISBN 13

9780736079655

Book's by Anne Marie Ludovici

Change Your Mind, Change Your Health

Change Your Mind, Change Your Health

Change Your Mind, Change Your Health

Change Your Mind, Change Your Health

Zealots for Souls

Zealots for Souls

Winning Health Promotion Strategies

Winning Health Promotion Strategies

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