Offers a wide variety of super-quick and make-ahead recipes that use readily available ingredients. Every recipe has been kitchen-tested to guarantee fool-proof results.
These recipes, accompanied by nutritional information, make it possible for diabetics to enjoy delicious foods while adjusting their sugar, carbohydrate, protein, and fat intake and using substitute ingredients.
Over 150 delicious, low-fat, low-sugar recipes are highlighted, along with vital diabetic exchanges and nutrient values. Includes menu plans, sugar substitutes, and helpful timesaving tips.
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