The Anna Meares Story is all about the grit and determination of a young woman who overcame major life-threatening trauma to realise what she had barely been able to dream about. Olympic track cyclist Anna experienced a career-stopping heavy fall during a time trial at the World Cup in Los Angeles in January 2008, less than eight months out from the Beijing Olympic Games. Falling on the hard, wooden velodrome floor at a speed of 65 kilometres an hour, she suffered a fractured neck, and a dislocated shoulder, torn ligaments. She was millimetres away from permanent injury. In this updated edition of Anna's story, read how, in March 2011, the Australian Cycling Team, spearheaded by Anna, enjoyed a record breaking week at Apeldoom in The Netherlands, powering to eight gold medals, three belonging to Anna! Finally, at the 2012 London Olympics, Anna took on her arch rival, Victoria Pendleton, to win gold.
From 2004 to 2016, Anna Meares was one of Australia's greatest and most popular Olympians, a winner of two gold medals and medals at four Olympics. She overcame a broken neck to win silver at the 2008 Beijing Games. She is an inspiration not just because of her sporting achievements, but for way she answered the potentially debilitating question faced by all retiring athletes: What happens now? Anna confronted personal crises, including the death of her coach from motor neurone disease and a marriage breakup, and learned plenty as she first stumbled but now strides down a bright path. She has a new career, is happy in her personal life and is the mother of a baby daughter. Her sporting life is only part of this story. Her recent wins have added a new dimension to what has been a remarkable life.
Lonely Planet: The world's leading travel guide publisher Lonely Planet Canada is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Hike the Rockies, marvel at the Northern Lights, or indulge in cultural delights from Montreal's cafe culture to the island villages of Haida Gwaii; all with your trusted travel companion. Get to the heart of Canada and begin your journey now! Lonely Planet Canada Travel Guide: Color maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, Aboriginal cultures, outdoor activities, wildlife, wine, cuisine, epic drives, national parks Free, convenient pull-out Vancouver map (included in print version), plus over 100 maps Covers Vancouver, Toronto, Montreal, Quebec City, British Columbia, the Rocky Mountains, Nova Scotia, Prince Edward Island, Alberta, Newfoundland, Banff, New Brunswick, Yukon Territory and more. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. The world awaits! Lonely Planet guides have won the TripAdvisor Traveler's Choice Award in 2012, 2013, 2014, 2015, and 2016. 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' -- Fairfax Media 'Lonely Planet guides are, quite simply, like no other.' - New York Times Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
′An engaging textbook which explores ′low intensity interventions′ and modes of delivery whilst placing equal emphasis on the therapeutic value of the relationship between service user and practitioner′ - Jane Briddon, APIMH Primary Mental Health Care MSC, University of Manchester This is a practical and jargon-free introduction to the principles, skills and application of Low Intensity Cognitive Behaviour Therapy (LICBT). Tailored specifically for the low intensity practitioner, it shows you how to deliver the approach to service users presenting with common adult mental health problems such as anxiety or depression, and how to use therapy ′vehicles′ like supported self-help. Beginning at the initial assessment, the book will guide you all the way through the implementation of interventions to the management of endings - with key case examples threading through the book to illustrate each step. Interactive exercises will encourage your self-development, leaving you with a deeper understanding of the approach. This accessible, evidence-based book is essential reading for Psychological Wellbeing Practitioners (PWPs). It will also be useful for health professionals of all kinds who need a practical guide to applying this cost-effective therapy in clinical settings. Mark Papworth is consultant clinical psychologist at Newcastle University. Theresa Marrinan is clinical/academic tutor at Newcastle University. Brad Martin is a consultant clinical psychologist and cognitive therapist in Wellington, New Zealand. Dominique Keegan is a clinical psychologist and cognitive therapist, working in the NHS and as a clinical lecturer on the PGDipCBT at Newcastle University. Anna Chaddock is a clinical psychologist and CBT therapist in Newcastle upon Tyne Hospitals NHS Foundation Trust.
Psychiatry: Breaking the ICE contains everything psychiatry trainees need in order feel confident and competent in general adult inpatient and community placements. A practical and reassuring guide to life as a psychiatrist, structured around the tasks expected both in day-to-day practice and in out-of-hours work Key themes running throughout the book include ethical and legal issues, risk assessment and management, patient experience and safe prescribing The authors are closely involved in the training, mentoring and supervision of core trainees, and know the real-world challenges faced by junior psychiatrists
Buy a new version of this textbook and receive access to the Connected eBook with Study Center on Casebook Connect, including lifetime access to the online ebook with highlight, annotation, and search capabilities. Access also includes practice questions, an outline tool, and other helpful resources. Connected eBooks provide what you need most to be successful in your law school classes. An innovative Property casebook that reimagines the law school casebook format. Covering all the major topics included in a basic 1L Property course, Property Law leverages resources more typicall to an undergraduate textbook than a traditional law school casebook, making use of sidebars, illustrations, and other design devices to present material more clearly. The authors present concepts simply, then move the discussion toward complexity in contrast to the approach taken by many current property texts. Clear yet sophisticated, the casebook is the perfect choice for all skill levels. Including problems that students can and should be able to do on their own, explanatory answers, and skills-based exercises, this casebook is both professor-friendly and student-friendly. Themes that run through the course are highlighted throughout the book, resulting in a casebook that clearly presents the fundamentals of property law. This allows students to develop an understanding of basic concepts on their own while allowing professors to assist their students in developing an advanced understanding of property law. Although Property Law goes far beyond bar tested topics, the authors are experts on the property coverage on the bar exam, and wrote the book to give students exposure to every topic they are likely to see on the bar exam. New to the 3rd Edition: ● Some cases have been eliminated or shortened to make coverage more manageable, especially for four-credit courses. Edits from Second Edition will be included in the teacher's manual. ● Chapter 9 revised to include Cedar Point Nursery v. Hassid, the Supreme Court's most recent takings case. ● Additional corrections, updates, and refinements throughout. Professors and students will benefit from: ● Property Law starts from simplicity and moves to complexity: The book first provides text that explains the basic doctrine, then presents a simple case example, and finally moves to more complex issues. ● Cases are introduced with explanatory text discussing the law and issues surrounding the case. This radically different approach from most other casebooks allows students to have a better grasp of the concepts and themes before they even read the case. ● Problems and exercises that students can complete on their own, with explanatory answers included in an appendix. ● Innovative design that aids student learning, with sidebars, diagrams, charts, and illustrations that make concepts clearer to students. ● Cases that are used as examples, not introductions to legal rules. Many topics in the book feature introductory text, illustrations, and problem sets before a single case is introduced, to aid in students' legal learning. ● The inclusion of sample documents, helping students to understand core concepts. ● Perfect for a four-credit course, the book also features a modular design that can be used in courses of varying credit size. ● More comprehensive bar exam topic coverage than any competing book.
Anna Akhmatova is known as one of twentieth-century Russia's greatest poets, a member of the quartet that included Mandelstam, Pasternak, and Tsvetaeva. This is the first paperback collection of her prose available in English." "The subjects of her memoirs are extraordinary: she describes Modigliani as she knew him in Paris, Blok near the end of his days, and Mandelstam as a close friend. The autobiographical prose section reveals the elusive poet's personality more clearly than any biography could, including her thoughts about how difficult it was to be a poet at a time when women writers were rarely taken seriously." --Book Jacket.
Preparing for Practice: Legal Analysis in Law School's First Year, Second Edition, conveys the essential skills of legal analysis and writing in a remarkably succinct format, using a realistic sample case file to give students specific examples of the skills covered in every chapter. The case file includes the client's factual scenario, a statute, five cases, and a sample complete "answer" memorandum. Practical guidance and examples are combined with key theoretical instruction so that students understand the rationale behind legal analysis, writing methods, and their applications. Embedded interactive online videos and self-assesment quizzes throughout the text test students' understanding of key topics. New to the Second Edition Now a single text featuring one fully integrated sample case file, reflecting the authors' real-world approach to legal analysis and writing Interactive online videos and self-assessment quizzes, created by the authors to synchronize with the book New co-authors Jennifer Davis and Anna Elbroch, bringing the benefit of many years' experience in teaching to the Second Edition Straightforward and readable instruction Examples based on the case file throughout the text A balance of theory and practice, informing the process of legal writing and analysis
Overcome the challenges facing social workers today with international guidance Social Work Approaches in Health and Mental Health from Around the Globe is a valuable stepping stone toward an understanding of the diversity of methods utilized in social work for community health services. This work stems from material gathered at the Third International Conference on Social Work in Health and Mental Health, held in Tampere, Finland. In this book, you will find new creative theoretical and practical orientations for designing, developing, and analyzing social work to help you produce policies and services in which clients can positively and productively invest. Social Work Approaches in Health and Mental Health from Around the Globe covers a long period in the history of social work in health issues, from theoretical treatises to empirical research and analyses of practices. The book provides you with research, case studies, and existing international and national literature from India, Botswana, Taiwan, Lithuania, the United Kingdom, Australia, and the United States. This resource explores the shared qualities of social work in health services throughout the world despite differences between countries in terms of culture, social system, and history. Although these experts come from different parts of the world, the book displays an emergence of similar issues and themes, including: the development of expertise for social workers in the health and mental health fields social work as an agent of change that crosses borders, operates on many levels, and across many dimensions of society community-based care—principles, perspectives, marginalized groups, and the role of the social worker dual divisions—becoming aware of and choosing a position in work practice
Bringing up nine children of your own is a major achievement in itself. Bringing up a further 15 foster children is truly remarkable. Alice Bilari Smith had lived in the Pilbara all her life, on stations and in the bush, on government reserves and in towns. As a girl on Rocklea Station she narrowly avoided removal from her family by "the Welfare." She grew up in the ways of her country, hunting, cooking, and building in the traditional manner. Some of her children were born in the bush, others in the hospital. By the time she had five children of her own she was playing an active role in caring for other Aboriginal children, and she initiated the establishment of the Homemakers Centre in Roebourne. Both a remarkable life and a typical life, Alice's story is insightful and inspiring.
A profound shift is occurring among women working in agriculture - they are increasingly seeing themselves as farmers, not only as the wives or daughters of farmers. In this book, farm women in the northeastern United States describe how they got into farming and became successful entrepreneurs despite the barriers they encountered in agricultural institutions, farming communities, and even their own families. The authors' feminist agrifood systems theory (FAST) values women's ways of knowing and working in agriculture and has the potential to shift how farmers, agricultural professionals, and anyone else interested in farming think about gender and sustainability, as well as to change how feminist scholars and theorists think about agriculture.--COVER.
One third of people living in the United States do not have a driver license. Because the majority of involuntary nondrivers are disabled, lower income, unhoused, formerly incarcerated, undocumented immigrants, kids, young people, and the elderly, they are largely invisible. In When Driving is Not an Option disability advocate Anna Letitia Zivarts draws from interviews with involuntary nondrivers from around the US and from her own experience, to shine a light on the number of people in the US who cannot drive and outline actions to improve our mobility systems. When the needs of involuntary nondrivers are viewed as essential to how we design our transportation systems and our communities, not only will we be able to more easily get where we need to go, but the changes will lead to healthier, climate-friendly communities for everyone.
SHORTLISTED FOR THE CHARLES TYRWHITT SPORTS BOOK AWARDS ' Top Bins! A personal best, a lap record and a hole in one for when rain has stopped play.' ALAN DAVIES 'The trivia book of the season . . . magnificent.' SPECTATOR Did you know that Henry VIII owned the first pair of football boots? Or that David Attenborough is responsible for yellow tennis balls? A Load of Old Balls is the curious story of us and sport. It's about our mind-blowingly determined attempts to be the fastest, the strongest, the most skilful. In this endlessly entertaining tale of play and belonging, astonishing violence and jaw-dropping cheating, we learn what led ancient Egyptian athletes to have their spleens removed and discover why Michael Palin was disqualified from a conker tournament. Crossing millennia, continents and cultures, Harkin and Ptaszynski - the brainy researchers for BBC's QI and co-hosts of No Such Thing As A Fish -show us sport as we've never seen it before. ** Published in hardback as Everything to Play For. ** For more from the team behind QI's hit TV show, check out the QI FACTS series of books, @qikipedia, their weekly podcast at nosuchthingasafish.com or visit qi.com.
Increase your survival odds by creating and following an exercise program that counteracts the side effects of your treatment, speeds your recovery, and reduces your risk of recurrence. Most cancer patients and survivors think that "rest" will decrease their fatigue and speed their recovery. But in fact, rest can make patients weak and debilitated during treatment and may prolong hospitalization. Based on Dr. Anna Schwartz's research and her life's work as a nurse and a coach, Cancer Fitness offers cancer patients and survivors comprehensive advice and an easy step-by-step program to begin improving their physical and emotional health and reclaiming their lives beyond cancer. Through exercise, patients will regain some control over their body, manage side effects more successfully, and increase their body's ability to heal. Cancer Fitness provides clear directions to safely start an exercise program, and the tools to make exercise a long-lasting lifestyle change to heal body and soul.
The business of cognitive therapy is to transform meanings. What better way to achieve this than through a metaphor? Metaphors straddle two different domains at once, providing a conceptual bridge from a problematic interpretation to a fresh new perspective that can cast one's experiences in a new light. Even the simplest metaphor can be used again and again with different clients, yet still achieve the desired effect. One such example is the 'broken leg' metaphor for depression. Clients with depression are understandably frustrated with their symptoms. They may often push themselves to get better or tell themselves that they should be better by now. As a therapist, it is fair to ask, would the client be so harsh and demanding on herself after getting a broken leg? A broken leg needs time to heal and you need to begin to walk on it gradually as it builds up in strength. "You can't run before you can walk", and if you try, you are likely to make it worse. For many clients this simple metaphor is enlightening, changing their view of their symptoms as a sign of their own laziness and worthlessness, to a view of them as part of an understandable illness, that while open to improvement, cannot get better over night. This book shows just how metaphors can be used productively in CBT as an integral part of the treatment. It describes the use of metaphors for a wide range of problems, including anxiety and depression, and provides countless examples of metaphors that have been used by others in CBT. It brings together in one place hundreds of metaphors that experienced therapists have used to great success. It will be a valuable sourcebook for all cognitive behaviour therapists, as well as those training in CBT.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
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