Reeya Rai learns about the Fiery Cross of Goa, a large, gem-covered artifact, while her archaeologist parents work on a project on the Skeleton Coast of Namibia.
The first complete, individualized program that integrates the best of all workouts If you already train with weights . . . you can learn to maximize endurance, increase flexibility, and enhance mental focus by adding aerobics and yoga to your routine. If you already do Cardio . . . you can build essential muscle strength using simple weight-training techniques and rejuvenate your body and mind through the power of yoga. If you already practice yoga . . . you can discover how to integrate the physical advantages of weight training and aerobics with the physical and mental rewards of yoga. Be the best you can be—with Your Best Body Ever Now you can combine the best of weight training, cardio, and yoga with the breakthrough Goa System. This easy-to-use guide integrates essential exercises, positions, and routines into a highly flexible program based upon your personal needs. Your Best Body Ever includes: The fitness essentials—what everyone should know about strength training, cardio exercise, and yoga positions All levels of skill and strength—advanced, individualized approaches for anyone who already works out but wants a balanced routine for optimum results Strength, flexibility and endurance—a fully integrated program that covers all of the essential elements Anita Goa is a fitness instructor at two premier venues in New York City—Reebok Sports Club/NY and Sports Club/LA in New York—and is a personal trainer for many elite athletes, entertainers, and business leaders. Anita has appeared on “The View” and has been featured in magazines, including Fitness and Cosmopolitan.
Sophie and Matteo are young and in love, sharing a dissatisfaction with their bourgeois Italian upbringing. Naturally, like so many other young Westerners in the sixties and seventies, they go to India. But the realities of life in an ashram ignite their differences; Sophie wants to be a tourist and go to Goa and eat shrimp, which Matteo scorns, seeking the ‘real’ India. Pragmatic Sophie is disillusioned by the hardships they encounter, while her husband, who yearns for spiritual fulfillment, sees only the purity of ascetic life, leading him to Mother, a charismatic guru. Trying to reclaim an ailing Matteo, Sophie embarks on a new journey in search for a different truth; that of Mother’s mysterious past. Soon, she finds that the immortal has a history of her own; born in Cairo, she was once Laila, a dancer who toured the world before coming to Bombay to search for ‘divine love’. What each of the three people discover, on their individual quests, is at its heart that ancient truth: that wisdom is found in the journey itself. A stirring, profound exploration of emotional exile, of sacred and profane loves, Journey to Ithaca is a masterful novel.
JAMES BEARD AWARD NOMINEE • Go inside the mind of a chef to learn the fundamentals of Indian cuisine and decode the secrets to cooking with spices in this beautiful collection of over 100 timeless recipes. “This book will exhilarate your senses and invite you to explore the richness of Indian cuisine.”—Deepak Chopra Award-winning chef Anita Jaisinghani of Pondicheri restaurant in Houston, Texas, shows just how easy, delicious, and healthy Indian food can be in this stunning and accessible debut cookbook. Born and raised in Gujarat, India, Anita’s approach to cooking is simple: Following the tenets of ancient Ayurveda, food is seasonal, texture and color are celebrated, and spices are used to enhance, not overwhelm. As the star of Indian cuisine, spices are used from morning to night, in simple infusions, such as cinnamon water for a warming start the day, while cilantro and mint add a cooling balance to a fiery grilled corn salad, and cardamom lends an aromatic sweetness to mango rice pudding. Masala will teach you to think like an Indian chef, revealing the wisdom and techniques to cooking with fresh whole spices: identifying warming versus cooling, what order they should be used, how to temper in hot oil, and much more. Drawing inspiration from every corner of India, these recipes include fermented dosas, sweet and savory chutneys, fragrant chicken, fish, and pork curries, samosas, pakoras, and naans, and pay homage to one of the oldest and most diverse cuisines on the planet. Expect to be wowed with new flavors and combinations, such as Saffron Citrus Pilaf, Coconut Lassi, Jackfruit Masala, Vindaloo Ribs, Avocado Mushroom Chilla, and Smoked Eggplant Raita. Masala will change the way you think about Indian cooking and the way you use spices in the kitchen.
A classic survival story by one of India's most acclaimed authors, set in a quiet village outside of Bombay about two siblings who struggle to maintain their family's bond in difficult times Anita Desai’s The Village by the Sea is an exciting and moving story about life in an Indian coastal village and life in the unimaginably big city of Bombay. It is the story of thirteen-year-old Lila and her twelve-year-old brother, Hari. As the book begins, Lila is wading into the sea to bring scarlet hibiscus, sweet-smelling lilies, and butter-yellow allamanda flowers to the sacred rock the fishermen’s wives pray to, just as her mother did before her father had to sell his boat to pay his debts and her mother fell ill. Now Lila and Hari must care for their ailing parents as well as their two younger sisters. Sensing adventure and a chance to save his family, and possibly his village, Hari impulsively joins a group of farmers and fishermen traveling to Bombay to protest the construction of a fertilizer factory that threatens to pollute the coastline and destroy their livelihood. Will the protest succeed? Can Hari survive in the city, and can Lila manage at home without him? Through their own resources, and the kindnesses of strangers, Hari and Lila must find a way to “Adapt! Adapt!” as their ornithologist friend urges, just as the birds and animals must do to survive.
By combining the most effective elements of cardio, strength and yoga into one complete workout, this unique program builds a better body and boosts overall health. Includes helpful illustrations and alternate versions of each exercise.
After the release of Anita Rau Badami's critically acclaimed first novel, Tamarind Mem, it was evident a promising new talent had joined the Canadian literary community. Her dazzling literary follow-up is The Hero's Walk, a novel teeming with the author's trademark tumble of the haphazard beauty, wreckage and folly of ordinary lives. Set in the dusty seaside town of Toturpuram on the Bay of Bengal, The Hero's Walk traces the terrain of family and forgiveness through the lives of an exuberant cast of characters bewildered by the rapid pace of change in today's India. Each member of the Rao family pits his or her chance at personal fulfillment against the conventions of a crumbling caste and class system. Anita Rau Badami explains that "The Hero's Walk is a novel about so many things: loss, disappointment, choices and the importance of coming to terms with yourself and the circumstances of your life without losing the dignity embedded in all of us. At one level it is about heroism - not the hero of the classic epic, those enormous god-sized heroes - but my fascination with the day-to-day heroes and the heroism that's needed to survive all the unexpected disasters and pitfalls of life.
Heartlands of Eurasia explores how received metageographical knowledge informs the understanding of global processes and is subsequently transformed into geopolitical reasoning with foreign policy implications. It provides a detailed examination of writings, from both within the region and outside, that look into the significance of Halford Mackinder's heritage in the context of a vastly changed world situation. In particular, it attempts to examine how policy makers and strategic thinkers have used these geopolitical concepts as justification for their policy in the region. Finally, it attempts an analysis of the extent to which this policy thinking was translated into practice. While the study looks into how the vision of the 'pivotal' significance of a vast expanse of land finds its echoes in contemporary narratives, it also underlines the very creative ways in which Mackinder's ideas have been reinterpreted in keeping with the changing global dynamics. Making use of the way in which the region has been traditionally defined and the way in which the people defined themselves, the study brings into focus a debate on the usefulness of region or 'area'-based studies that are located in geographical imaginations. Anita Sengupta uses this connection to examine the following issues: geopolitical imaginations and their relevance in identifying 'areas' in the present context; the intersection between how areas are defined from an outsider perspective and how people define themselves; the extent to which these definitions have influenced policy; and the possibility or feasibility of the development of alternative geostrategic discourses. Mackinder himself did not specify the geographical area identified first as the 'pivot' and later the 'heartland,' but his ideas were focused on the 'closed heartland of Euro-Asia,' an area that was unassailable by sea power. This study therefore centers its debates around the Eurasian space in general, though the focus is on the Central Asian region and Uzbekistan in particular. The book is ideal for specialists working on the Eurasian region, graduate students interested in geopolitics as well as Eurasian and Central Asian studies, and undergraduates studying political science and international relations.
In lyrical essays, Wandering between Two Worlds explores Anita Mathias's naughty Catholic childhood in India; her large, eccentric extended family in the Catholic sea-coast town of Mangalore; her rebellion and atheism as a teenager in St. Mary's Convent, Nainital, her Himalayan boarding school, run by German missionary nuns; and her abrupt religious conversion whereupon she entered Mother Teresa's convent as a novice. Later essays explore the dualities of her life as a writer, mother, and Christian in America—“Domesticity and Art,” “Writing and Prayer,” and the experience of being "an alien and stranger" as an immigrant in America, sensing the need for roots
Wow just incredible... The killer's identity just took my breath away... Breathtaking suspense and mystery that will blow you away... Outstanding. ⭐⭐⭐⭐⭐' Surjit's Book Blog⭐⭐⭐⭐⭐ In the golden afternoon light, the young woman lies perfectly still, her dark hair fanning out behind her. She is dressed in a rose red sari, shot through with gold. Just like the others. The last time Detective Vijay Patel visited India, he vowed never to return. After a devastating accident, the country holds only bitter memories and broken dreams. But when three young women are murdered in mysterious circumstances, Patel is pulled back to his past. Leaving his fiancée Sarah behind in London, Patel rushes to a beautiful apartment on a tree-lined street where the body of Sarita Mohan, a successful businesswoman, has been found. Floating on a sea of black satin, she is dressed in red silk, a tiny silver ring on the fourth toe of her right foot. Desperate to find a link between the murders, Patel digs into the other cases and spots the missing link. The toe ring is a symbol of marriage and the distinctive red saris are traditionally worn for weddings. What is the killer trying to tell them? Why leave each body posed like a bride? Then Sarah is kidnapped, and Patel is frantic to find the woman he loves before she becomes the next victim. As he desperately re-reads the killer's last cryptic message, Patel finds the critical clue he's been searching for, and hopefully a chance to save Sarah. Determined to rescue the woman he loves, can Patel outwit the deadliest killer he has ever faced? Or is he already too late? Utterly unputdownable, this breathless thriller will keep you guessing until the final, shocking twist. Fans of Ian Rankin, Abir Mukherjee and Val McDermid will be totally gripped! What readers are saying about Cold Sun: 'Wow, wow, wow. I just couldn't put this one down. An absolute masterpiece. Gritty, fast paced, brilliant... Loved loved all the characters... One of the best crime books I have ever read. Just wonderful. Will be recommending this to everyone.' Bestselling author Renita D'Silva ⭐⭐⭐⭐⭐ 'Absolutely gripping... So intense... The twists I encountered along the way were so unexpected... I could not stop to put this down at any point... Gave me tingles... I was so nervous about how this book was going to play out.' Twilight Reader ⭐⭐⭐⭐⭐ 'Completely pulled in... I have devoured this book in one sitting.' Little Miss Book Lover 87 'Twisty... I didn't guess the denouement at all, even as the book was racing towards its conclusion.' The Quick and the Read 'Exciting... A super-gripping new thriller series... You'll be kept guessing as to the killer's identity throughout... Will have you totally hooked.' Cosmopolitan 'Gripping... Very well drawn characters... Recommended!' NetGalley Reviewer 'Fast-paced and riveting.' Beyond the Books 'Anita Sivakumaran is an exciting new name in crime fiction.' The Times
The town of Mount Hope and the village of Otisville are located in a picturesque area of Orange County, nestled in the shadows of the Shawangunk Mountains. In 1846, the arrival of the Erie Railroad in Otisville changed the sleepy town into a center of commerce for the surrounding area. While the railroad sparked a decline in trade within Mount Hope, many citizens in Otisville had railroad-related jobs and relied on the railroad for transportation. In the early 1900s, Otisville became a chief supplier of butter for the New York City market. The vintage images in this book chronicle the changing history of these two communities, from the introduction of the bustling railroad to a simpler time of summer strawberry festivals and winter sleigh rides, when life revolved around the village.
Written in vivid narrative and chiselled prose, Bye-Bye Blackbird explores the lives of the outsiders seeking to forge a new identity in an alien society. Set against England's green and grisly landscape, enigmatic and attractive to some, depressing and nauseating to others, it is a story of everyday heroism against subtle oppression, crumbling traditions and homesickness. 'Characters grow with life, the scenes are delicately painted and the nuances of changing mood skilfully transmitted.' — Hindu 'More than a novel, it is a psychological study of the love-hate relationship the immigrants have towards their country of adoption.' — Indian Express
Lonely Planet: The world's leading travel guide publisher Lonely Planet Malaysia, Singapore & Brunei is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Admire Kuala Lumpur from the glittering Petronas Towers, climb the Telaga Tujuh waterfalls in Langkawi, or glide through the water village of Kampung Ayer -all with your trusted travel companion. Get to the heart of Malaysia, Singapore and Brunei and begin your journey now! Inside Lonely Planet Malaysia, Singapore & Brunei Travel Guide: Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - outdoor adventures, cuisine, history, culture, politics, religion, arts, media, environmentCovers Bandar Seri Begawan, Tutong, Jalan Labi, Seria, Kuala Belait, Temburong District, Bangar, Pulau Selirong, Batang Duri, Peradayan Forest Reserve, Ulu Temburong National Park and more The Perfect Choice: Lonely Planet Malaysia, Singapore & Brunei , our most comprehensive guide to Malaysia, Singapore & Brunei, is perfect for both exploring top sights and taking roads less travelled. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Desai's classic novel of the Holocaust era is the story of the profound emotional wounds of war and its exiles. The book follows Hugo Baumgartner as he leaves behind Nazi Germany and his Jewish heritage for Calcutta, only to be imprisoned as a hostile alien and then released to Bombay at war's end.
Peripheral vascular disease is common and has a significant adverse effect on the quality of life. A general practice with a list size of 6000 patients will have approximately 30 symptomatic patients with peripheral vascular disease' - Anita Sharma Peripheral vascular disease is a commonly neglected condition and therefore often presents in an advanced stage or in a life-threatening manner. General practitioners can play a vital role by making early diagnoses, prompt referrals, and in coordinating vascular risk factor management in primary care. This book is a concise and practical guide to recognising, managing and reducing the cardiovascular risk factors in patients with peripheral vascular disease (PVD). Completely up-to-date, it offers clear direction for all primary care professionals. 'A pleasure for any busy professional to read and an excellent source and reference book for all primary care professionals. Students, nurses and registrars will be surprised with the descriptions of various pathologies simply explained, which they will seldom have noticed while working on hospital wards.' Dr Michael Taylor, in his Foreword 'A welcome source of knowledge and information, particularly for those working in the primary care setting with the aim of improving their standards of care.' - Dr Deepak Bhatnagar, in his Foreword 'Anita Sharma is an experienced, practising GP whose book on PVD offers new insights for primary care professionals and is a generous contribution to the work of primary care practitioners everywhere.' - Gail Richards, in her Foreword
This riveting tale of the Kohinoor, the worldÕs most coveted gem, unearths fascinating new information as it moves from the Mughal court to Persia to Afghanistan; from Maharaja Ranjit Singh's durbar in Punjab to the Queen of England's Crown. A thrilling tale, full of violence, drama and intrigue.
Maud Gonthier yearns for an escape from the cocoon of the bourgeois modesty. The splendid, caddish David Tyler appears to offer one. In this stylish, deeply knowing novel by the Booker Prize winning author of Hotel du Lac, Maud's seduction creates a chemistry of longing, sensuality, and betrayal--with a surprising climax.
THE GIANT WITHIN US "Life is a unique combination of "want to" and "how to", we need to give equal attention to both." - Jim Rohn This book is the collaborative effort of the most incredible and powerful individuals who have walked the road of challenges, but refused to give up on the endless possibilities in life through embracing the giant within them. "This book will inspire many people who are currently experiencing challenge and hardship in their own lives. It will lift their spirits. It will cause them to sing within their soul, knowing that they are not alone in the challenges they are experiencing. It will help them to believe that they too can rise up from the difficulties facing them to have the life that they dream of." - Adele McLay - Small Business HUGE Success(TM) Through this book you will learn......... - The power of self-discovery - How to step out of your comfort zone - How to overcome the fear of change - How to develop your self-confidence - The benefits of staying true to your originality This book will provoke you to never give up on your definite resolute, embrace change and start living your purpose.
Life is a journey and each one of us must start from somewhere because where we are today, is a result of the journey we have made and the path we chose. Anita Duckworth-Bradshaw The Journey Behind is a collective tale of high profile professionals who besides all their successful achievements, decided to share their story and insights in various topics with the world through this book. They have not only shared their stories but each one of them, have gone the extra mile to offer some powerful practical tips on several different topics which will eliminate the thought of doubt in self and promote positive attitude towards greatness.
From the internationally acclaimed and bestselling historians William Dalrymple and Anita Anand, the first comprehensive and authoritative history of the Koh-i-Noor diamond, arguably the most celebrated jewel in the world. On March 29, 1849, the ten-year-old leader of the Sikh kingdom of the Punjab was ushered into the magnificent Mirrored Hall at the center of the British fort in Lahore, India. There, in a formal Act of Submission, the frightened but dignified child handed over to the British East India Company swathes of the richest land in India and the single most valuable object in the subcontinent: the celebrated Koh-i-Noor diamond, otherwise known as the Mountain of Light. To celebrate the acquisition, the British East India Company commissioned a history of the diamond woven together from the gossip of the Delhi Bazaars. From that moment forward, the Koh-i-Noor became the most famous and mythological diamond in history, with thousands of people coming to see it at the 1851 Great Exhibition and still more thousands repeating the largely fictitious account of its passage through history. Using original eyewitness accounts and chronicles never before translated into English, Dalrymple and Anand trace the true history of the diamond and disperse the myths and fantastic tales that have long surrounded this awe-inspiring jewel. The resulting history of south and central Asia tells a true tale of greed, conquest, murder, torture, colonialism, and appropriation that shaped a continent and the Koh-i-Noor itself.
Mazel Tov!!" A HinJew is born. In this book, we explore the stories of a HinJew couple. HinJew couples face the same issues as every couple, in addition to those related to their different ethnic backgrounds. This is a story that illuminates the true spirit of love, which reaches beyond cultural differences and shows us just how similar we are. We live in an integrated world: When there is unrest in the Middle East, global oil prices rise. When Silicon Valley downsizes, engineers in India lose their jobs. Multicultural families face similar challenges; they must balance multiple moving variables to keep the peace.
- NEW! Easy-to-follow outline format quickly and clearly presents the information you must know to pass the CNOR® exam. - NEW! Engaging learning activities provide fun and stimulating ways to learn critical concepts. - NEW! 325 practice exam questions provide valuable test-taking practice.
The Man behind the Banker Unveiled Adityanama offers an exclusive look into the legendary banker Aditya Puri’s life through the eyes of his better half, Smiley Puri. Everyone knows Aditya Puri in the world of finance, but very little is known about the man behind those billion dollar deals and ideas that revolutionised India’s private banking sector. Smiley provides readers a window into the famously discreet banker’s personal life and professional journey dotted with stories revealing Aditya’s sense of humour, his love for food and pranks, his management style, and his commitment to family and friends. She fondly recollects incidents from Aditya’s college life, his Citi Bank and HDFC Bank years, and his precious moments with her and their children as a true family man. Never-before-seen family photographs from Smiley’s personal collection lend colour to her vibrant narration. This book gives a rare chance to all those who are fascinated with the world of banking and bankers to know what makes the master banker with the Midas touch tick.
Plain, unmarriageable Uma has failed to outgrow her childhood home, with its bittersweet treats of puri-alu and barfi. Overprotected and starved for a life, she is smothered by her overbearing parents, successful sister Aruna, and Arun, the family’s disappointment of a son. Across the world in Massachusetts, where Arun has gone as a student, family life in an American suburb is bewilderingly different. The Pattons, who he lives with, appear strange and terrible. The women don’t appear to cook at all, though they stuff their shopping carts; the men barbecue huge chunks of meat; their daughter binges on innumerable candy bars. Increasingly, Mrs Patton is desperate to be a vegetarian, like Arun. But what Arun wants most is to be invisible. Moving from a traditional Indian household to an American one, Fasting, Feasting is a powerful exploration of hunger and plenty, and one of Anita Desai’s most socially acute novels.
This book locates older people as major clients of occupational therapy services. It provides a comprehensive resource for students and a basic working reference for clinicians. The book encompasses current theories, debates and challenges which occupational therapists need to engage in if they are to provide pro-active and promotional approaches to ageing. Detailed coverage of bodily structures, functions and pathologies leads onto chapters dedicated to activity, occupation and participation. The ethos of the book is to inspire innovation in the practice of occupational therapy with older people, promoting successful ageing that entails control and empowerment. This new edition has been fully revised and updated. In addition brand new material has been included on occupational transitions (retirement, frailty and end of life); user perspectives; public health including advocacy, enablement and empowerment; people entering old age with disability and mental health conditions; visual impairment; assistive technology driving and ageism.
Ethnobotany deals with traditional and indigenous associations of people with plants. The subject has been attracting more and more scholars in India and many other countries. It’s importance in search for new molecules from ethnomedicinal herbs and useful genes from wild relatives and land races of crops, still in use among many native folk, for genetic engineering has enhanced the importance of the discipline. The number of books and research papers published each year has been rapidly increasing .Research workers need to know about the work done on their topic of study. Bibliographies reviews greatly help in this and save their valuable time. About 2500 publications are listed in the present book. To facilitate the search of reference on particular region, ethnic groups or use categories indexes are given for providing clues to such search. Research guides can easily spot gaps in ethnobotanical studies in any ethnic society, as also regions of the country. Biographers will find from one source the work done in single or joint authorship by the scientist on whom they are writing. To facilitate this an index by surname of joint authors is also provided. The book will be an essential reference work for research workers.
What makes a sports champion? What makes winning teams? Why do only some teams keep winning while others win only for a while and then lose?" In The Winning Way 2.0, Harsha Bhogle and Anita Bhogle share the key elements that make a winning team. Answering key questions on management and strategy, the authors highlight some important points to remember, making them easier to interpret and understand by comparing them to certain aspects of cricket. This book is a contemporary, refreshing approach to leadership. It aims to change the way people look at the goals in their lives and sets out ways to achieve them.
The grasp of pharmacologic principles and their practical application sits at the heart of anesthesiology practice. Intended to fill the niche for a rapid, point-of-care overview of clinical pharmacology in anesthesia, this compact guide covers the commonly prescribed medications in anesthesiology including the subspecialties of obstetric, regional, cardiac, and neuroanesthesia.
Through the course of human history, there have always been a few brave people willing to risk their lives and give up personal comforts to explore beyond borders and oceans. The exploits of the greatest of these explorers, whose adventures changed our understanding of the world, are chronicled in this beautifully illustrated and highly detailed book. Your readers will be transported to places full of danger and introduced to explorers bold enough to discover uncharted lands, including James Cook, Magellan, and Christiaan Bernard.
A wedding is for a day; marriage is for life. "This is a wonderful, light, humour filled guide that will resonate with brides to be and give them the navigation skills to build a stronger, more resilient relationship." Nic Freeman, Family Therapist. Whether barefoot on the beach or decked out in bling, every bride is a princess on her wedding day. It is her Big Day after all, when she gets to live happily ever after with her very own Prince Charming. This guide designed for every bride's transitional wellbeing. The practical health, attitude and empowerment advice will help you breeze through the biggest ceremony of your life - and beyond! Become responsible for your own thoughts, reactions and expectations. Learn how to "self soothe" during the stressful times of planning a wedding. And, be confident to take these valuable skills into the rest of your relationship too. Follow "the Rules" to shine on your wedding day, and forever after!
Inder Singh examines why international organizations including the UN, OSCE, and Council of Europe advocated democratic governance, based on the rule of law and respect for human and minority rights, as the method by which states should try to accommodate their ethnically mixed populations. She discusses how realistic this advice has been, given the tension between the principle of the sovereignty of states and their international obligations, and the extent to which democratization had made for ethnic and political stability in post-communist Europe. Inder Singh demonstrates that this advocacy of democracy to handle ethnic diversity questions the perception of nationalism as a cause of war and disorder. This pathbreaking study will be of appeal to academics and policy makers interested in how the management of ethnic diversity through democracy can enhance domestic and international security.
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