Do you ever feel you’re a fraud and about to be found out? Do you feel an expectation to keep going and to be strong? Do you ever think what it would be like to just... ‘STOP’? You’re not alone. Mental ill health impacts one in four people every year, and professionals in high-pressure jobs are especially vulnerable. Life is a Four-Letter Word is a mental health survival guide for professionals, from a high-flying Big 4 accountant who’s struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way. Andy now advocates positive action around mental health, working closely with business leaders across the UK to help them build mentally healthy cultures. He is a renowned speaker and writer on mental health, entrepreneurship and finance.
A treasury of candid photos and behind-the-scenes trivia covering decades of baseball history. Baseball Fantography is a celebration of baseball through the eyes of fans, via photos they’ve taken of players, ballparks, and related subjects over the past nine decades, along with essays, sidebars, and quotes. The project originated when the author discovered an old 1960s snapshot of himself as a teenager with his idol, Roger Maris, at Yankee Stadium. Realizing he couldn’t be the only one with these hidden photographic gems, he began collecting baseball photos taken by fans. The book contains: More than 250 never-before-published images of such players as Roberto Clemente, Mickey Mantle, Derek Jeter, and Josh Hamilton Chapters on subjects like ballparks, spring training, broadcasters, dugouts, and baseball cards Contributions from baseball aficionados and notables like Hall of Famer Ozzie Smith, a thirty-five-year veteran Topps baseball photographer, and a former president of the Baseball Hall of Fame A foreword by Bob Costas
This ebook covers Neolithic and Bronze Age places in Lancashire, Yorkshire, Cumbria and Northumberland, as well as on the Isle of Man. The northern English sites split into two main groups: there are the famous stone circles of Cumbria and the Lake District to the west, and the less well-known but equally inspiring rock art of Northumberland near the east coast. But that's not all – there is also a multitude of rock art, megalithic and earthen sites across Yorkshire, with some hugely impressive standing stones that include our tallest at Rudston, and some magnificent henges, such as the rare triple henge of Thornborough. The Old Stones of the North of England & Isle of Man is part of a series covering the megalithic and other prehistoric sites of Britain and Ireland. The series is published together as The Old Stones: A Field Guide to the Megalithic Sites of Britain and Ireland, available as a book and an ebook.
Winner of Current Archaeology’s Book of the Year Discover the iconic standing stones and prehistoric sites of England, Wales, Scotland, and Ireland—this comprehensive, coffee table travel guide features over 750 must-see destinations, with maps and color photographs The ultimate insiders’ guide, The Old Stones gives unparalleled insight into where to find prehistoric sites and how to understand them, by drawing on the knowledge, expertise and passion of the archaeologists, theorists, photographers and stones aficionados who contribute to the world’s biggest megalithic website—the Megalithic Portal. Including over 30 maps and site plans and hundreds of color photographs, it also contains scores of articles by a wide range of contributors—from archaeologists and archaeoastronomers to dowsers and geomancers—that will change the way you see these amazing survivals from our distant past. Locate over 1,000 of Britain and Ireland’s most atmospheric prehistoric places, from recently discovered moorland circles to standing stones hidden in housing estates. Discover which sites could align with celestial bodies or horizon landmarks. Explore acoustic, color, and shadow theory to get inside the minds of the Neolithic and Bronze Age people who created these extraordinary places. Find out which sites have the most spectacular views, which are the best for getting away from it all and which have been immortalized in music. And don't forget to visit the Megalithic Portal website and get involved by posting your discoveries online. All royalties from this book go to support the running of the Megalithic Portal: www.megalithic.com.
The idea that changes in biodiversity can impact how ecosystems function has, over the last quarter century, gone from being a controversial notion to an accepted part of science and policy. As the field matures, it is high time to review progress, explore the links between this new research area and fundamental ecological concepts, and look ahead to the implementation of this knowledge. This book is designed to both provide an up-to-date overview of research in the area and to serve as a useful textbook for those studying the relationship between biodiversity and the functioning, stability and services of ecosystems. The Ecological and Societal Consequences of Biodiversity Loss is aimed at a wide audience of upper undergraduate students, postgraduate students, and academic and research staff.
We live in unprecedented times - the Anthropocene - defined by far-reaching human impacts on the natural systems that underpin civilisation. Planetary Health explores the many environmental changes that threaten to undermine progress in human health, and explains how these changes affect health outcomes, from pandemics to infectious diseases to mental health, from chronic diseases to injuries. It shows how people can adapt to those changes that are now unavoidable, through actions that both improve health and safeguard the environment. But humanity must do more than just adapt: we need transformative changes across many sectors - energy, housing, transport, food, and health care. The book discusses specific policies, technologies, and interventions to achieve the change required, and explains how these can be implemented. It presents the evidence, builds hope in our common future, and aims to motivate action by everyone, from the general public to policymakers to health practitioners.
This book provides in-depth assessment on the latest clinical advances in multifunctional calcium phosphate nanocoatings and its influence on bone regeneration and early healing following implantation. A greater emphasis will be placed on the use of nanocomposite coatings to deliver biological materials such as mesenchymal stem cells, growth factors, bone morphogenetic and extracellular matrix proteins, and pharmaceutics such as simvastatin to improve and promote bone growth as well as reducing the timeframe needed for implant integration in both healthy and osteoporotic patients. The content of the book caters to clinical practitioners and researchers working in the field of biomaterials for bone regeneration.
On a stormy night in 1286, a man fell off his horse and broke his neck, setting two kingdoms on a 300-year course of war. Edward I seized the opportunity to pursue English claims to overlordship of Scotland; William Wallace and Robert Bruce headed the 'patriotic' resistance. Their collision shaped the history, politics and nationhood of the two realms, and dragged in a third with the formation of the Franco-Scottish Auld Alliance. It also created a unique society on both sides of the Anglo-Scottish border. What prevented peace from breaking out? And how, at the dawn of the seventeenth century, could a Scottish king succeed, peacefully and unopposed, to the Auld Enemy's throne? Andy King and Claire Etty trace the fractious relationship between England and Scotland from the death of Alexander III to the accession of James VI as James I of England. Spanning medieval and early modern history, this book is the ideal starting point for students studying Anglo-Scottish relations up to the Union.
Can creativity be 'taught'? Or is it simply innate? This book will help you find your creativity through your own unique identity and experience, challenging you to fight those negative voices, get out of your habitual comfort zones and - most importantly - play. Part practical workshop and part provocative guide, Creativity Begins With You is an invaluable companion for any student working across the creative disciplines.
Do you ever feel you’re a fraud and about to be found out? Do you feel an expectation to keep going and to be strong? Do you ever think what it would be like to just... ‘STOP’? You’re not alone. Mental ill health impacts one in four people every year, and professionals in high-pressure jobs are especially vulnerable. Life is a Four-Letter Word is a mental health survival guide for professionals, from a high-flying Big 4 accountant who’s struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way. Andy now advocates positive action around mental health, working closely with business leaders across the UK to help them build mentally healthy cultures. He is a renowned speaker and writer on mental health, entrepreneurship and finance.
This fourth volume in the comprehensive series “fills a gap in the existing narrative” of WWII’s Mediterranean air war (Journal of Military History). The fourth volume in this momentous series commences with the attacks on the Italian island fortress of Pantellaria, which led to its surrender and occupation achieved almost by air attack alone. The account continues with the ultimately successful, but at times very hard fought, invasions of Sicily and southern Italy as burgeoning Allied air power, now with full US involvement, increasingly dominated the skies overhead. The successive occupations of Sardinia and Corsica are also covered in detail. This is essentially the story of the tactical air forces up to the point when Rome was occupied, just at the same time as the Normandy landings were occurring in northwest France. With regards to the long-range tactical role of the Allied heavy bombers, only the period from May to October is examined, while they remained based in North Africa, with the narrative continuing in a future volume. This volume also delves into the story of “the soldiers’ air force.” Frequently overshadowed by more immediate newsworthy events elsewhere, the soldiers’ struggle was often of an equally Homeric nature. “No future publication on the Mediterranean air war will be credible without use of this series.” —Air Power History
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