Andy Ramage's Books

The 28 Day Alcohol-Free Challenge

Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

By: Andy Ramage,Ruari Fairbairns

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The 28 Day Alcohol-Free Challenge

Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

By: Andy Ramage,Ruari Fairbairns

Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals. Drawing on their own experiences of ditching the drink, and bringing together the collective experience of the thousands of people they have helped, Andy and Ruari bring you unparalleled insight into how you can make your break from alcohol an empowering, life-changing experience. Andy Ramage and Ruari Fairbairns started their website One Year No Beer to connect with like-minded people who no longer wanted to deal with the adverse effects of drinking alcohol. In The 28 Day Alcohol-Free Challenge Andy and Ruari share their extensive experience of going alcohol free, including having a great time at parties, resisting appeals from friends to 'just have the one', and, most importantly, how to make the most of the health benefits of going sober.

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Page Count

354

Publisher

Pan Macmillan

Published Date

ISBN 10

1509857265

ISBN 13

9781509857265

Let's Do This!

How to use motivational psychology to change your habits for life

By: Andy Ramage

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Let's Do This!

How to use motivational psychology to change your habits for life

By: Andy Ramage

Find your motivation, change your life. Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between giving up and succeeding comes down to your motivation to take control of your life. Forget worrying about your willpower (which drains your energy and zaps your confidence) and join Andy Ramage's 28-day Motivation Masterclass to enjoy totally new levels of success. Tap into the 'Six Streams of Positivity' that will keep you on the straight and narrow, refine your resolution and master your mornings through simple daily rituals. The key to any successful behaviour change is the motivation to keep going once you've started. In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the theory and the practice of motivation so that you can make any change in your life, and make it last.

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Page Count

229

Publisher

Aster

Published Date

ISBN 10

1783253703

ISBN 13

9781783253708

East Coast of Scotland

Sailing Directions

By: Andy Carnduff

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East Coast of Scotland

Sailing Directions

By: Andy Carnduff

This relatively remote cruising area at the edge of the North Sea has much to offer small and shoal-draught boats that will take the ground, but skippers of larger, deeper keeled yachts will also find a good selection of harbours and anchorages to choose from, particularly during settled conditions or in periods of offshore winds. Ashore, there is a long and rich history of Scottish culture and innovation to discover, as well as superlative landscapes to explore. Popular as a landfall destination for yachts sailing across the North Sea from the approaches to the Baltic, the east coast of Scotland is well worth exploring as part of any circumnavigation of Great Britain. This new Imray title benefits from the extensive local knowledge of Andy Carnduff and the members of the Forth Yacht Clubs Association, and incorporates Martin Lawrence’s earlier work. Sailing directions and pilotage details are accompanied by listings of harbours and anchorages, including facilities. The book is illustrated throughout with Imray cartography and a good selection of informative photographs, including several aerials shots.

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Page Count

200

Publisher

Imray, Laurie, Norie and Wilson Ltd

Published Date

ISBN 10

1786795086

ISBN 13

9781786795083

Finite Elements and Fast Iterative Solvers

with Applications in Incompressible Fluid Dynamics

By: Howard Elman,David Silvester,Andy Wathen

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Finite Elements and Fast Iterative Solvers

with Applications in Incompressible Fluid Dynamics

By: Howard Elman,David Silvester,Andy Wathen

This book is a description of why and how to do Scientific Computing for fundamental models of fluid flow. It contains introduction, motivation, analysis, and algorithms and is closely tied to freely available MATLAB codes that implement the methods described. The focus is on finite element approximation methods and fast iterative solution methods for the consequent linear(ized) systems arising in important problems that model incompressible fluid flow. The problems addressed are the Poisson equation, Convection-Diffusion problem, Stokes problem and Navier-Stokes problem, including new material on time-dependent problems and models of multi-physics. The corresponding iterative algebra based on preconditioned Krylov subspace and multigrid techniques is for symmetric and positive definite, nonsymmetric positive definite, symmetric indefinite and nonsymmetric indefinite matrix systems respectively. For each problem and associated solvers there is a description of how to compute together with theoretical analysis that guides the choice of approaches and describes what happens in practice in the many illustrative numerical results throughout the book (computed with the freely downloadable IFISS software). All of the numerical results should be reproducible by readers who have access to MATLAB and there is considerable scope for experimentation in the "computational laboratory " provided by the software. Developments in the field since the first edition was published have been represented in three new chapters covering optimization with PDE constraints (Chapter 5); solution of unsteady Navier-Stokes equations (Chapter 10); solution of models of buoyancy-driven flow (Chapter 11). Each chapter has many theoretical problems and practical computer exercises that involve the use of the IFISS software. This book is suitable as an introduction to iterative linear solvers or more generally as a model of Scientific Computing at an advanced undergraduate or beginning graduate level.

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Page Count

495

Publisher

OUP Oxford

Published Date

ISBN 10

0191667927

ISBN 13

9780191667923

The 28 Day Alcohol-Free Challenge

Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

By: Andy Ramage,Ruari Fairbairns

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The 28 Day Alcohol-Free Challenge

Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

By: Andy Ramage,Ruari Fairbairns

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Page Count

354

Publisher

Pan Macmillan

Published Date

ISBN 10

1509857265

ISBN 13

9781509857265

Football Murals: A Celebration of Soccer's Greatest Street Art

Shortlisted for the Sunday Times Sports Book Awards 2023

By: Andy Brassell

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Football Murals: A Celebration of Soccer's Greatest Street Art

Shortlisted for the Sunday Times Sports Book Awards 2023

By: Andy Brassell

SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 - ILLUSTRATED BOOK OF THE YEAR WATERSTONES BEST BOOKS OF 2022 – SPORT 'This book is a work of art about football's works of art... Loved it.' - Kevin Day, broadcaster 'A beautiful showcase of such a distinctive part of the game's culture... impossible not to get lost in the book' – Miguel Delaney, The Independent 'Gorgeous to behold... Unmissable' – Danny Kelly, TalkSPORT radio presenter 'I absolutely love this book' – Jules Breach, football presenter On high-rise buildings, street corners and stadium walls in countries around the world, eye-catching murals pay tribute to footballing greats. From Messi and Ronaldo to Rapinoe and Cruyff, these striking displays are remarkable testaments to the awe and affection fans feel for these football legends and cult heroes. Join renowned football writer and broadcaster Andy Brassell as he explores this fascinating phenomenon. Offering a fresh, highly visual perspective on the global game, Football Murals is the first book to celebrate these towering works of art. Beckenbauer and Cruyff, Rooney and Ronaldinho, Totti and Salah, Zlatan and Zidane – being honoured with a mural cements a player's place in a club's heritage and links them to the heart of the community. This richly illustrated book showcases the most impressive examples, explores their inspirational qualities and examines what they say about these icons and their sport. Written and curated by respected football writer Andy Brassell, this ground-breaking book features more than 100 murals from around the world, capturing the scale, grandeur and wit of this powerful and popular art form. Through a series of short essays and extended captions, Andy shares the players' stories, discusses the cultural politics and explains just why these men and women have been immortalised in mural form. Covering such diverse topics as Home Town Glory, Football Fame and The Cult of the Coach, Football Murals addresses the issues important to fans worldwide. It spans Marcus Rashford's inspirational mural in a Manchester suburb, the George Best tribute on the East Belfast estate where he was born, the 15-foot depiction of Megan Rapinoe in St Paul, Minnesota, and the Naples 'shrine' to Diego Maradona. 'I can't tell you how nice it is for players to see their face on a mural.' – Jermaine Jenas, The One Show

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Page Count

177

Publisher

Bloomsbury Publishing

Published Date

ISBN 10

1399402781

ISBN 13

9781399402781

A Translation and Interpretation of Horace’s Sermones, Book I

By: Andy Law

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A Translation and Interpretation of Horace’s Sermones, Book I

By: Andy Law

Horace’s book of Sermones (also called Satires) was his first published work. Rather than a collection of satirical sideswipes, as the genre might have dictated, the book is a wiry, tight, muscular, interlaced hexameter artwork of enormous originality and as far removed from the legacy of satirical writing he inherited as one can imagine. It is the work of a 29-year-old grappling with issues of personal and poetic identity during one of the most important and pivotal times in European history. Geographically, socially and genetically an outsider, Horace earned himself a seat at Rome’s top creative table, close to the heart of the political engine that was to change Rome forever. His book details a transformational journey from ‘nobody’ to ‘somebody’, and is a simultaneous invention of poet and reinvention of poetic genre. Horace’s Sermones have floated in and out of fashion ever since they first appeared, regularly eclipsed by his Odes. Today, rehabilitated, they find space in the higher levels of the school curriculum. This book provides unique insights and will be of interest to all classicists, as well as students studying core influences on European literature.

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Page Count

491

Publisher

Cambridge Scholars Publishing

Published Date

ISBN 10

1527567419

ISBN 13

9781527567412

Deconstructing Ethnography

Towards a Social Methodology for Ubiquitous Computing and Interactive Systems Design

By: Graham Button,Andy Crabtree,Mark Rouncefield,Peter Tolmie

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Deconstructing Ethnography

Towards a Social Methodology for Ubiquitous Computing and Interactive Systems Design

By: Graham Button,Andy Crabtree,Mark Rouncefield,Peter Tolmie

This book aims to deconstruct ethnography to alert systems designers, and other stakeholders, to the issues presented by new approaches that move beyond the studies of ‘work’ and ‘work practice’ within the social sciences (in particular anthropology and sociology). The theoretical and methodological apparatus of the social sciences distort the social and cultural world as lived in and understood by ordinary members, whose common-sense understandings shape the actual milieu into which systems are placed and used. In Deconstructing Ethnography the authors show how ‘new’ calls are returning systems design to ‘old’ and problematic ways of understanding the social. They argue that systems design can be appropriately grounded in the social through the ordinary methods that members use to order their actions and interactions. This work is written for post-graduate students and researchers alike, as well as design practitioners who have an interest in bringing the social to bear on design in a systematic rather than a piecemeal way. This is not a ‘how to’ book, but instead elaborates the foundations upon which the social can be systematically built into the design of ubiquitous and interactive systems.

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Page Count

186

Publisher

Springer

Published Date

ISBN 10

3319219545

ISBN 13

9783319219547

Designing Collaborative Systems

A Practical Guide to Ethnography

By: Andy Crabtree

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Designing Collaborative Systems

A Practical Guide to Ethnography

By: Andy Crabtree

An invaluable introduction to the new ‘ethnographic’ approach to designing effective and user friendly collaborative and interactive systems. Here, designers are shown how to analyse the social circumstances in which a particular system will be used. Consisting of four sections the book covers: the requirements problem; how to describe and analyse cooperative work; the design process; and how to evaluate systems supporting cooperative work. Practical examples are provided throughout, based on the development case of a collaborative library database system.

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Page Count

184

Publisher

Springer Science & Business Media

Published Date

ISBN 10

1852338482

ISBN 13

9781852338480

Let's Do This!

How to use motivational psychology to change your habits for life

By: Andy Ramage

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Let's Do This!

How to use motivational psychology to change your habits for life

By: Andy Ramage

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Page Count

229

Publisher

Aster

Published Date

ISBN 10

1783253703

ISBN 13

9781783253708

Sincerely, Andy Rooney

By: Andy Rooney

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Sincerely, Andy Rooney

By: Andy Rooney

This is an assemblage of Rooney's innumerable and thoughtfully (mostly) sassy (always) letters responding to government and business folk, viewers of 60 Minutes, organizations asking him for a speaking engagement, lawyers, friends, those interested in religious matters, and others. And the letters are arranged into sections according to the type of recipient. Letters that prompted Mr. Rooney's replies are not listed (though Rooney's style allows one to easily understand the original letter's gist). No notes or index, but there seems little need for either. Annotation copyrighted by Book News, Inc., Portland, OR

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Page Count

346

Publisher

PublicAffairs

Published Date

ISBN 10

1891620347

ISBN 13

9781891620348

The Andy Milonakis Quote Book

By: Andy Milonakis

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The Andy Milonakis Quote Book

By: Andy Milonakis

Quotes and full-color stills from the MTV program are featured in this must have book for the devoted fans of The Andy Milonakis Show.

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Page Count

101

Publisher

Simon and Schuster

Published Date

ISBN 10

1416532854

ISBN 13

9781416532859

The Andy Cohen Diaries

A Deep Look at a Shallow Year

By: Andy Cohen

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The Andy Cohen Diaries

A Deep Look at a Shallow Year

By: Andy Cohen

The New York Times bestselling look at the whirlwind life of the beloved pop icon Andy Cohen, in his own cheeky, candid, and irreverent words

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Page Count

353

Publisher

Macmillan

Published Date

ISBN 10

1627792287

ISBN 13

9781627792288

Superficial

More Adventures from the Andy Cohen Diaries

By: Andy Cohen

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Superficial

More Adventures from the Andy Cohen Diaries

By: Andy Cohen

A follow-up to "The Andy Cohen Diaries" recounts his personal and professional escapades during such events as his country tour with sidekick Anderson Cooper, the launch of Sirius station "Radio Andy," and his hosting of NBC's Primetime New Year's Eve special.

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Page Count

369

Publisher

Henry Holt

Published Date

ISBN 10

1250116481

ISBN 13

9781250116482

Book's by Andy Ramage

The 28 Day Alcohol-Free Challenge

The 28 Day Alcohol-Free Challenge

Let's Do This!

Let's Do This!

East Coast of Scotland

East Coast of Scotland

Finite Elements and Fast Iterative Solvers

Finite Elements and Fast Iterative Solvers

The 28 Day Alcohol-Free Challenge

The 28 Day Alcohol-Free Challenge

Football Murals: A Celebration of Soccer's Greatest Street Art

Football Murals: A Celebration of Soccer's Greatest Street Art

A Translation and Interpretation of Horace’s Sermones, Book I

A Translation and Interpretation of Horace’s Sermones, Book I

Deconstructing Ethnography

Deconstructing Ethnography

Designing Collaborative Systems

Designing Collaborative Systems

Let's Do This!

Let's Do This!

Sincerely, Andy Rooney

Sincerely, Andy Rooney

The Andy Milonakis Quote Book

The Andy Milonakis Quote Book

The Andy Cohen Diaries

The Andy Cohen Diaries

Superficial

Superficial

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