Take a Deep Breath." "Just breathe." These are common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. The Miracle of the Breath explores the importance of breath not only to physical well-being but also as a powerful conduit of divine energy. Replete with stories and case studies of people healed from asthma, arthritis, anxiety attacks, and other physical and mental traumas through proper breath work, the book also examines the concept of breath as a spiritual life force. Drawing on methods of observing and controlling the breath developed by ancient masters in India, China, and Tibet, it includes meditations and practice techniques to help readers improve their emotional and spiritual health.
Take a Deep Breath." "Just breathe." These are common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. The Miracle of the Breath explores the importance of breath not only to physical well-being but also as a powerful conduit of divine energy. Replete with stories and case studies of people healed from asthma, arthritis, anxiety attacks, and other physical and mental traumas through proper breath work, the book also examines the concept of breath as a spiritual life force. Drawing on methods of observing and controlling the breath developed by ancient masters in India, China, and Tibet, it includes meditations and practice techniques to help readers improve their emotional and spiritual health.
The basis of the A&E special OJ: Guilty in Vegas—an account of the notorious celebrity’s downfall by the detective who led the investigation. Rod knocked on the door, and within a few moments, the door swung open and there was O.J. Simpson. This was and is a moment that is hard to reconcile in my mind. As I stood there—a detective tasked with investigating a crime and thinking I was going to conduct this interview just like any other—I was a little star struck . . . In 1995, NFL great and movie star O.J. Simpson beat a murder rap for the death of his wife, Nicole Brown Simpson, and her friend Ron Goldman. But in 2007 his luck with avoiding Lady Justice ran out in Las Vegas. Written by the lead detective assigned to the case, Room 1203 is the true story of the convoluted and bizarre events surrounding a violent armed robbery of a sports memorabilia collector in a Vegas hotel. On that night, Simpson put an exclamation mark on his spectacular fall from the height of Hollywood’s glamour and glitz to a shadowy world of scams and schemers in Sin City. This book provides details, insights, and facts not previously reported—and reveals the investigation that pieced the crime together and landed an arrogant man who believed he was above the law in a Nevada prison. “Read it in two sittings. . . . Dispelled the idea that the robbery in Las Vegas was more of a misunderstanding than a real crime and that Simpson was merely trying to get back his own property.” —Dennis Griffin, bestselling author of The Rise and Fall of a Casino Mobster
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