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The Omega-3 Connection

How You Can Restore Your Mental Wellbeing And Treat Memory Loss And Depression

By: Dr Andrew L. Stoll

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The Omega-3 Connection

How You Can Restore Your Mental Wellbeing And Treat Memory Loss And Depression

By: Dr Andrew L. Stoll

THE OMEGA-3 CONNECTION is a persuasive title on why our ancestors relied so much on omega 3 oils, found in oily fish, flaxseed, game, human breast milk and walnuts, for their brain development and general health. We eat far far less omega 3's than our ancestors did, and here, Andrew L. Stoll, M.D. argues that most of us have been deficient in these essential oils from babies onwards, especially if we weren't breastfed. Omega 3's are vital to overall health of the brain and heart. The results are the maladies of our age - depression, post natal depression, an increase in degenerative diseases of the mind like Altzheimers, and an increase in heart attacks and strokes. Backed up by new research from the Universities of Sheffield and Oxford, this is a fantastic pointer to restoring your body and mind's natural balance.

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Page Count

312

Publisher

Simon and Schuster

Published Date

ISBN 10

1471108562

ISBN 13

9781471108563

The Omega-3 Connection

How You Can Restore Your Mental Wellbeing And Treat Memory Loss And Depression

By: Dr Andrew L. Stoll

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Omega-3 Connection

How You Can Restore Your Mental Wellbeing And Treat Memory Loss And Depression

By: Dr Andrew L. Stoll

THE OMEGA-3 CONNECTION is a persuasive title on why our ancestors relied so much on omega 3 oils, found in oily fish, flaxseed, game, human breast milk and walnuts, for their brain development and general health. We eat far far less omega 3's than our ancestors did, and here, Andrew L. Stoll, M.D. argues that most of us have been deficient in these essential oils from babies onwards, especially if we weren't breastfed. Omega 3's are vital to overall health of the brain and heart. The results are the maladies of our age - depression, post natal depression, an increase in degenerative diseases of the mind like Altzheimers, and an increase in heart attacks and strokes. Backed up by new research from the Universities of Sheffield and Oxford, this is a fantastic pointer to restoring your body and mind's natural balance.

Average ratings

N/A

5

0%

4

0%

3

0%

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Solve jigsaw puzzle

Age

Page Count

312

Publisher

Simon and Schuster

Published Date

ISBN 10

1471108562

ISBN 13

9781471108563

The Omega-3 Connection

How You Can Restore Your Mental Wellbeing and Treat Memory Loss and Depression

By: Andrew L. Stoll

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Omega-3 Connection

How You Can Restore Your Mental Wellbeing and Treat Memory Loss and Depression

By: Andrew L. Stoll

THE OMEGA-3 CONNECTION is a persuasive title on why our ancestors relied so much on omega 3 oils, found in oily fish, flaxseed, game, human breast milk and walnuts, for their brain development and general health. We eat far far less omega 3's than our ancestors did, and here, Andrew L. Stoll, M.D. argues that most of us have been deficient in these essential oils from babies onwards, especially if we weren't breastfed. Omega 3's are vital to overall health of the brain and heart. The results are the maladies of our age - depression, post natal depression, an increase in degenerative diseases of the mind like Altzheimers, and an increase in heart attacks and strokes. Backed up by new research from the Universities of Sheffield and Oxford, this is a fantastic pointer to restoring your body and mind's natural balance.

Average ratings

N/A

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0%

4

0%

3

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Age

Page Count

303

Published Date

ISBN 10

0743207092

ISBN 13

9780743207096