Healthy through knowledge", a summary of health aspects like never before and you might have never been told or thought of. "Healthy through knowledge" enables people to take full control of their health, based on the precise information in this book. Life is more complex than many people think and "Healthy through Knowledge" offers the reader a compass that always keeps the direction through the confusion of this time! For the first time in human history, the perfect diet is revealed, with simple rules that apply to everyone and can easily be followed by any age group. Unheard of rapid effects on the human organism that have never been seen in human history. Permanent or long-lasting changes within minutes are possible. The path is open to everyone, now it can be walked.