Andreas Michalsen's Books

The Fasting Fix

Eat Smarter, Fast Better, Live Longer

By: Andreas Michalsen

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The Fasting Fix

Eat Smarter, Fast Better, Live Longer

By: Andreas Michalsen

Fasting: we’ve all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don’t know is that the benefits of fasting extend far beyond that: the latest scientific findings show that fasting is the best and easiest way for us to fight disease and slow aging. In The Fasting Fix, Dr. Andreas Michalsen—one of the world’s leading experts on fasting—lays out the clear, indisputable science that fasting, when combined with a healthy diet, is the key to healing chronic illnesses and living longer. Dr. Michalsen draws from his decades of medical practice and original, cutting-edge scientific research, along with his deep knowledge about the human body and evolutionary history, to distill the simple truth about what and how we should eat in order to live healthier, longer lives. Learn which foods to eat and which we should avoid. And learn the specific fasting program—therapeutic fasting, intermittent fasting, or a combination of both—that will most benefit your specific lifestyle and health needs. With stories from patients he has successfully treated and detailed treatment programs for the most common chronic diseases—obesity, hypertension, diabetes, heart disease, kidney disease, arthrosis, rheumatism, irritable bowel syndrome, skin diseases, allergies and asthma, migraines, depression, neurological diseases, dementia and Alzheimer’s disease, and cancer—Dr. Michalsen shows us why other diets have failed, and how we can finally be healthy.

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Page Count

433

Publisher

Penguin

Published Date

ISBN 10

1984880179

ISBN 13

9781984880178

The Nature Cure

A Doctor's Guide to the Science of Natural Medicine

By: Andreas Michalsen, MD

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The Nature Cure

A Doctor's Guide to the Science of Natural Medicine

By: Andreas Michalsen, MD

“Informative . . . I recommend it to practitioners and patients alike.” —Andrew Weil, MD, author of Eight Weeks to Optimum Health and Mind Over Meds International bestselling author Dr. Andreas Michalsen uncovers the natural cures that will transform your health and change your life Sunlight. Forest bathing. Fasting. Cold-water baths. Bloodletting. Leeches. Cupping. These ways of healing have been practiced in different cultures around the world for centuries. But as a cardiologist working with the most high-tech medical tools, Dr. Andreas Michalsen was taught that these practices were medieval and outdated, even dangerous. As he saw surprising results in his patients, however, Dr. Michalsen explored more deeply those seemingly "outdated" methods of healing. The more he researched, the more he was convinced by the power of natural medicine--naturopathy--to heal the human body. Over the past few decades, Dr. Michalsen has published the most cutting-edge scientific research on the efficacy of natural medicine. At the prestigious Charité University Hospital in Berlin, Dr. Michalsen has successfully treated thousands of patients using elements found in nature--sunlight, water, nourishing foods, medicinal plants and animals. The culmination of years of research and clinical knowledge, The Nature Cure explains how and why naturopathy works. Dr. Michalsen breaks down the science behind natural ways of healing and shows how we can incorporate these methods into our everyday lives to trigger our body's self-healing mechanism. Thoughtfully written and filled with science, history, case studies, and practical guidance, this illuminating book shares knowledge that has changed the lives of thousands of patients, teaching you what your body needs to heal--without medicine riddled with side effects or invasive procedures. Discover methods of healing that don't just cover up your symptoms, but actually address the root cause of illness.

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Page Count

354

Publisher

Penguin

Published Date

ISBN 10

0525561293

ISBN 13

9780525561293

The Fasting Fix

Eat Smarter, Fast Better, Live Longer

By: Andreas Michalsen

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Fasting Fix

Eat Smarter, Fast Better, Live Longer

By: Andreas Michalsen

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N/A

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Solve jigsaw puzzle

Age

Page Count

433

Publisher

Penguin

Published Date

ISBN 10

1984880179

ISBN 13

9781984880178

The Nature Cure

A Doctor's Guide to the Science of Natural Medicine

By: Andreas Michalsen, MD

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The Nature Cure

A Doctor's Guide to the Science of Natural Medicine

By: Andreas Michalsen, MD

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Solve jigsaw puzzle

Age

Page Count

354

Publisher

Penguin

Published Date

ISBN 10

0525561293

ISBN 13

9780525561293

Medicinal Leech Therapy

By: Andreas Michalsen,Manfred Roth,Gustav Dobos

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Medicinal Leech Therapy

By: Andreas Michalsen,Manfred Roth,Gustav Dobos

Medicinal leech therapy has undergone a renaissance in recent years, both in terms of how well the effects of using leeches are understood,and in the discovery of new clinical applications that have resulted in remarkable outcomes. This timely book introduces the basic principles of using leeches in clinical practice, and clearly sets out the methodology and potential applications. Emphasis is given to those areas of medicine where scientific studies have already provided firm evidence of success—treatment of arthrosis and pain is already benefiting from this highly effective therapy. Excellent instructions for the use of leeches cover the full spectrum of possible applications, while the encouraging new developments in research are also addressed. This valuable guide for physicians to this important therapy comes from the acknowledged experts in the field.

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Age

Page Count

252

Publisher

Thieme

Published Date

ISBN 10

3132578460

ISBN 13

9783132578463

Book's by Andreas Michalsen

The Fasting Fix

The Fasting Fix

The Nature Cure

The Nature Cure

The Fasting Fix

The Fasting Fix

The Nature Cure

The Nature Cure

Medicinal Leech Therapy

Medicinal Leech Therapy

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