Amantha Imber's Books

Time Wise

Productivity Secrets of the World's Most Successful People

By: Amantha Imber

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Time Wise

Productivity Secrets of the World's Most Successful People

By: Amantha Imber

Discover productivity secrets from the world's foremost thinkers, leaders, and entrepreneurs. High achievers most definitely approach their workday differently. This book gives access to the secrets and strategies they've found for making things work. From Wharton Professor Adam Grant's trick to get into flow when he starts work, Google's Executive Productivity Advisor, Laura Mae Martin, and her inbox shape-shifting, to Cal Newport's multiple kaban boards, this isn't your typical productivity book. You know the basics and have heard the swallow-the-frog platitudes. Time Wise goes deeper and unveils some of the more counterintuitive but effective time management methods that boost your productivity. Some of the high achievers featured, along with their personal strategies, include Adam Alter setting systems instead of goals, Rita McGrath who consults her own personal board of directors, Jake Knapp who focuses on the one important thing of the day and Oliver Burkeman's approach to beating the to-do list. This book will allow you to master the superpower of using your time wisely to achieve success in business, life, and beyond. Praise for Time Wise: "This charming book will save you more time than it takes to read." —Adam Grant, New York Times bestselling author of Think Again "A must-read. This book will transform how you approach your workday." —Greg McKeown, New York Times bestselling author of Effortless and Essentialism "Read this book!" —Jake Knapp, bestselling author of Sprint and Make Time "Bursting with actionable ideas on how to use your time better." —Nir Eyal, author of Indistractable

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Page Count

243

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1728290864

ISBN 13

9781728290867

The Innovation Formula

The 14 Science-Based Keys for Creating a Culture Where Innovation Thrives

By: Dr. Amantha Imber

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The Innovation Formula

The 14 Science-Based Keys for Creating a Culture Where Innovation Thrives

By: Dr. Amantha Imber

A practical guide to innovation strategies based on fact, not feeling The Innovation Formula delivers strategies for building a culture where innovation can thrive, based on actual scientific research. Author Amantha Imber holds a PhD in organisational psychology, and has been called upon by a multinational roster of forward-thinking companies—such as Google, Disney, LEGO and Virgin—to improve innovation at all levels. In this book, she shares her strategies and helps you tap into a substantial body of scientific research to help further innovative practice within your own company. For example, rewarding failed innovations can actually be a critical aspect of building an innovation culture. It's rarely done, but it fosters creative thought by signaling to people that failure is tolerated and is a necessary ingredient in the pursuit of innovation. This kind of practical, easily implemented strategy is the lynchpin of cultural change. This guide shares fourteen separate, yet interconnected strategies for improving your company's innovation culture, and provides illustrative examples of real-world companies who are putting these plans into action. Business innovation guides tend to focus on how one company does it. But it's not your company, and just because it worked for Google or Apple doesn't mean that it's right for you. This book is different; these techniques are based on science, not gut feeling, and can apply to any organisation, at any level. Delve into the science behind successful culture shift For best results, reward innovation, whether or not it succeeds Learn the critical elements that foster organisation-wide creativity Implement practical strategies based on evidence, not anecdotes Fostering a culture of innovation means making your company a safe space for new ideas. Over 95% of business leaders surveyed get it wrong, because intuition cannot compete with data. The Innovation Formula gives you a science-based framework for turning your organisation into one where innovation survives and thrives.

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Page Count

240

Publisher

John Wiley & Sons

Published Date

ISBN 10

0730326683

ISBN 13

9780730326687

The Health Habit

Shape Up, Sleep Better, Feel Amazing

By: Amantha Imber

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The Health Habit

Shape Up, Sleep Better, Feel Amazing

By: Amantha Imber

Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health. In The Health Habit, psychologist Dr Amantha Imber steps away from the one-size-fits-all approach and brings together: - The specific psychological barriers stopping you from achieving better health. - Cutting-edge research into what we should eat, how to get fit, and how to sleep better, by professors at institutions including Harvard and Oxford, plus health experts such as Dr Norman Swan, Dr Layne Norton and Jessie Inchauspé. - The latest behavioural science that helps us make these changes stick for good. - An easy method to create your own personalised and actionable plan to change your habits. Amantha also shares how she overcame her own health battles. From sugar addiction, a haphazard approach to exercise and diet, and chronic insomnia, she kicked her need for sugar, can now leg press three times her own body weight, and gets eight hours of sleep almost every night. She wasn't born with more willpower than the rest of us but used her knowledge of behavioural psychology to hack her way to better and healthier habits. Packed with bite-sized advice, The Health Habit is for anybody stuck repeating the same habits and looking for practical solutions that will transform their health for good.

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Page Count

233

Publisher

Penguin Group Australia

Published Date

ISBN 10

1761342371

ISBN 13

9781761342370

The Innovation Formula

The 14 Science-Based Keys for Creating a Culture Where Innovation Thrives

By: Dr. Amantha Imber

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The Innovation Formula

The 14 Science-Based Keys for Creating a Culture Where Innovation Thrives

By: Dr. Amantha Imber

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Page Count

240

Publisher

John Wiley & Sons

Published Date

ISBN 10

0730326683

ISBN 13

9780730326687

Time Wise

Productivity Secrets of the World's Most Successful People

By: Amantha Imber

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Time Wise

Productivity Secrets of the World's Most Successful People

By: Amantha Imber

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Solve jigsaw puzzle

Age

Page Count

243

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1728290864

ISBN 13

9781728290867

Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

By: Harvard Business Review,Russell Glass,Morra Aarons-Mele,Alyssa F. Westring,Amantha Imber

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Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

By: Harvard Business Review,Russell Glass,Morra Aarons-Mele,Alyssa F. Westring,Amantha Imber

Say no to a culture of constant work. We often equate our productivity with the number of hours we spend working. But do we really need to work endlessly, through weekends and during vacations, to be seen as stars? To find a healthy balance between our personal and professional lives, we need to make space for ourselves, define what we value most, and set goals that take those values into account. Boundaries, Priorities, and Finding Work-Life Balance is filled with practical advice from HBR experts who can help you answer questions like: How do I set clear boundaries around my work life and my personal life? How can I pursue my passions while making time for my job? What are the signs of burnout and how do I conserve my energy? What steps can I take to protect my mental health at work? You'll spend a significant part of your life working. This book will help you define what you need to feel balanced and fulfilled, on or off the clock. Rise faster with quick reads, real-life stories, and expert advice. The HBR Work Smart Series features the topics that matter to you most in your early career, including being yourself at work, collaborating with (sometimes difficult) colleagues and bosses, managing your mental health, and weighing major job decisions. Each title includes chapter recaps and links to video, audio, and more. The HBR Work Smart Series books are your practical guides to stepping into your professional life and moving forward with confidence.

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Page Count

103

Publisher

Harvard Business Press

Published Date

ISBN 10

1647827094

ISBN 13

9781647827090

Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

By: Harvard Business Review,Russell Glass,Morra Aarons-Mele,Alyssa F. Westring,Amantha Imber

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Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

By: Harvard Business Review,Russell Glass,Morra Aarons-Mele,Alyssa F. Westring,Amantha Imber

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Page Count

103

Publisher

Harvard Business Press

Published Date

ISBN 10

1647827094

ISBN 13

9781647827090

The Creativity Formula

50 Scientifically Proven Creativity Boosters for Work and for Life

By: Amantha Imber

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The Creativity Formula

50 Scientifically Proven Creativity Boosters for Work and for Life

By: Amantha Imber

Imber draws on psychological research to provide 50 simple and scientificallyproven ways to improve creative thinking ability instantly.

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Page Count

162

Published Date

ISBN 10

0646509624

ISBN 13

9780646509624

Book's by Amantha Imber

Time Wise

Time Wise

The Innovation Formula

The Innovation Formula

The Health Habit

The Health Habit

The Innovation Formula

The Innovation Formula

Time Wise

Time Wise

Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

The Creativity Formula

The Creativity Formula

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