Amanda Swaine's Books

Intermittent Fasting for Beginners

A Complete Guide to the Fasting Lifestyle

By: Amanda Swaine

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Intermittent Fasting for Beginners

A Complete Guide to the Fasting Lifestyle

By: Amanda Swaine

Healthy living with intermittent fasting—for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger. Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods. Explore the science and history of fasting before learning about daily and weekly intermittent fasting plans. Learn about the incredible health benefits, including managing Type 2 diabetes and chronic inflammation—and get expert advice on combatting hunger, safely breaking your fast, and succeeding with fasting in the long-term. Intermittent Fasting for Beginners includes: The fasting curious—A supportive introduction to intermittent fasting includes friendly and science-based guidance to get you started. Fast track—Choose the plan that works for your lifestyle and goals with weeklong meal plans—each including schedules and suggested meals. Fresh food—Take the guesswork out of what to eat with 25 quick and nutritious recipes, including info on dietary restrictions, tasty tips, and more. Get in the fast lane on the road to a healthier you with Intermittent Fasting for Beginners.

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154

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Sourcebooks, Inc.

Published Date

ISBN 10

1646111222

ISBN 13

9781646111220

Cannabis Policy

Moving beyond stalemate

By: Robin Room,Benedikt Fischer,Wayne Hall,Simon Lenton,Peter Reuter,Covenor: Amanda Feilding

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Cannabis Policy

Moving beyond stalemate

By: Robin Room,Benedikt Fischer,Wayne Hall,Simon Lenton,Peter Reuter,Covenor: Amanda Feilding

Cannabis, marijuana, pot, ganja - it goes by many names — is by far the most widely used illegal substance, and accounts for more arrests than any other drug. Barely a week goes by without this drug appearing in the newpapers, and politicians have famously tied themselve in knots, trying to decide just how to deal with this recreational drug. While there have been many drug policy books on other substances - both legal and illegal, few have focused on this drug. Cannabis Policy: Moving beyond Stalemate is unique in providing the materials needed for deciding on policy about cannabis in its various forms. It reviews the state of knowledge on the health and psychological effects of cannabis, and its dangerousness relative to other drugs. It considers patterns and trends in use, the size and character of illicit markets, and the administration of current policies, including arrests and diversion to treatment, under the global prohibition regime. It looks at the experience of a number of countries which have tried reforming their regimes and softening prohibition, exploring the kinds of changes or penalties for use for possession: including depenalization, decriminalization, medical control, and different types of legalization. It evaluates such changes and draws on them to assess the effects on levels and patterns of use, on the market, and on adverse consequences of prohibition. For policymakers willing to look outside the box of the global prohibition regime, the book examines the options and possibilities for a country or group of countries to bring about change in, or opt out of, the global control system. Throughout, the book examines cannabis within a global frame, and provides in accessible form information which anyone considering reform will need in order to make decisions on cannabis policy (much of which is new or has not been readily available). This book will be essential for those involved in policymaking and be of interest to a wide range of readers interested in drugs and drug policy, as well as being an excellent supplementary text for university courses in criminology, policy science, social science, or public health. Published with the BECKLEY FOUNDATION PRESS

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Page Count

248

Publisher

OUP Oxford

Published Date

ISBN 10

0191512192

ISBN 13

9780191512193

Sex Crimes in the Fifties

By: Lisa Featherstone,Amanda Kaladelfos

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Sex Crimes in the Fifties

By: Lisa Featherstone,Amanda Kaladelfos

The Australian Royal Commission into Institutional Responses to Child Sexual Abuse (2013-2017) has given national consciousness to the problematic treatment of sexual offences in Australia’s past. Yet there has been little historical research into the policing, prosecution and punishment of those crimes. This book examines Australia’s treatment of sexual crimes in the 1950s, a decade well known for its political and social conservatism, its prudish views on morality, and its prescriptive gender roles for men and women. Fewer would know that this same decade saw soaring arrests, mounting criminal prosecutions, and intensifying public debates about how to deal with sexual offenders. Or that sexual offences on children attracted the most concentrated state attention and public concern. Sex Crimes in the Fifties uncovers this new history by drawing on transcripts of hundreds of criminal proceedings and extensive research in criminal justice archives. We examine the criminal trial itself, exploring how prosecutors, defence counsel, witnesses, juries and judges understood sexual crimes. We consider the experience of women testifying in rape trials, the prosecution of sexual crimes against children, the court’s treatment of recent immigrants, the prosecution and punishment of homosexual men, the influence of psychiatric evidence, and the increasing public debates over the ‘sex offender’. We show that the 1950s was indeed foundational to many of our contemporary beliefs about sexual crimes. This book makes a major contribution to our historical and socio-legal knowledge about sexual offences and criminal prosecution. It will be of interest to historians, criminologists, sociologists, and legal scholars as well as general readers interested in the treatment of these crimes in our past.

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Page Count

213

Publisher

Melbourne Univ. Publishing

Published Date

ISBN 10

0522866565

ISBN 13

9780522866568

Late for the Wedding

By: Amanda Quick

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Late for the Wedding

By: Amanda Quick

New York Times bestselling author Amanda Quick returns with a thrilling new venture into romance and mystery, featuring the most unusual, highly compatible--undeniably combustible--pairing of Tobias March and his mesmerizing partner, Lavinia Lake. An invitation to a country house party at Beaumont Castle provides a perfect solution to Tobias and Lavinia’s most exasperating challenge: how to escape the chaos of London for a remote, relaxing--and above all romantic--retreat from prying eyes and wagging tongues. But the lovers’ plans are foiled when their first cozy interlude of the weekend is disrupted by the appearance of a stunning woman from Tobias’s past. Aspasia Gray’s beauty is as haunting as her connection to Tobias. Her long-deceased fiancé was a friend of his--in addition to being an eccentric assassin. The mysterious nature of the bond between Tobias and Aspasia makes Lavinia more than a little uncomfortable. Especially as her first encounter with Aspasia occurs when she finds her in Tobias’s bedchamber... It seems Aspasia is seeking protection--and solace--after receiving an ominous message that eerily recalls the past. Suddenly the obstacles standing betweenTobias and Lavinia appear greater than just a little London gossip--and far more deadly.When events at the castle suggest someone is imitating the dead killer’s methods, the team of Lake and March fervently pursue the investigation--and each other--as their leads take them from Society’s most elegant haunts--and most discreet hideaways--to London’s shadiest backstreets. As their relationship heats up, so does the intrigue. Soon Lavinia will have to employ all her talents to flummox the scoundrel who so rudely interrupted her rendezvous. And then she and Tobias can get back to more pleasurable affairs.

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Page Count

402

Publisher

Bantam

Published Date

ISBN 10

0553584863

ISBN 13

9780553584868

Duelling, the Russian Cultural Imagination, and Masculinity in Crisis

By: Amanda DiGioia

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Duelling, the Russian Cultural Imagination, and Masculinity in Crisis

By: Amanda DiGioia

This book, written from a feminist perspective, uses the focus of duelling to discuss the nature of masculinity in Russia. It traces the development of duelling and masculinity historically from the time of Peter the Great onwards, considers how duelling and masculinity have been represented in both literature and film and assesses the high emphasis given in Soviet times to gender equality, arguing that this was a failed experiment that ran counter to Russian tradition. It examines how duelling continues to be a feature of life in contemporary Russia and relates the situation in Russia to wider scholarship on the nature of masculinity more generally. Overall, the book contends that Russia’s valuing of a strong, militaristic form of masculinity is a major problem.

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Page Count

245

Publisher

Routledge

Published Date

ISBN 10

1000203727

ISBN 13

9781000203721

Baby Names Made Easy

The Complete Reverse-Dictionary of Baby Names

By: Amanda Elizabeth Barden

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Baby Names Made Easy

The Complete Reverse-Dictionary of Baby Names

By: Amanda Elizabeth Barden

LOOKING FOR A NAME THAT MEANS SOMETHING SPECIAL TO YOU? Given the dizzying array of choices available, picking the right name for your baby can be daunting. Why waste hours looking through one long alphabetical list of names just to burn out even before you've run through A, B, and C? In this creative twist on the traditional name book, Baby Names Made Easy offers selections organized into categories of meaning, making it easier than ever to choose a name that is significant to you. Traditional or trendy, American in origin or from all over the globe, the names here cover an array of topics. For example, look under: Animals & Insects (and find "Naia" -- Hawaiian for "dolphin") Victory (and find "Vincent" -- Latin for "conquerer") Love & Affection (and find "Mia" -- Italian for "mine") Religion & Faith (and find "Dev" -- Sanskrit for "God") The book's handy alphabetical index makes cross-referencing easy, so you can find the perfect name in no time. Baby Names Made Easy is a practical and one-of-a-kind reference for anyone searching for the most important gift they can give their child.

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Page Count

371

Publisher

Simon and Schuster

Published Date

ISBN 10

1416570314

ISBN 13

9781416570318

Living with Chronic Illness and Disability - eBook

Principles for nursing practice

By: Esther Chang,Amanda Johnson

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Living with Chronic Illness and Disability - eBook

Principles for nursing practice

By: Esther Chang,Amanda Johnson

- A reinforced focus on person- and family-centred care - Chapter 2 Partnerships in collaborative care includes new sections on the role of the pharmacist, paramedic and exercise physiologist - Principles for nursing practice are embedded throughout Section 2 - Evolve Resources for students and instructors provide additional multimedia resources and reflective questions to assist learning and promote self-inquiry

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Page Count

536

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0729586235

ISBN 13

9780729586238

Fabric for Fashion

The Complete Guide Second Edition

By: Clive Hallett,Amanda Johnston

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Fabric for Fashion

The Complete Guide Second Edition

By: Clive Hallett,Amanda Johnston

Aimed at fashion designers, Fabric for Fashion:The Complete Guide is unique in explaining the behaviour, properties and sustainability impacts of a wide range of natural and man-made fabrics. Design is determined by how fabrics work, move, feel and look. Increasingly and out of necessity, design is also led by how fabric choices affect our planet and its inhabitants. The most successful fashion designers are those who truly understand their materials, who match design skill with technical knowledge. This book offers guidance by providing a mix of practical information, including industry vocabulary, and a wealth of stunning visual examples showing how designers, both past and present, have worked with textiles. Highlights of this new edition include additional chapters on: - Sustainable fabrics and fashion - Smart fabrics - Product development - Biosynthetic fibres "This second edition of Fabric for Fashion offers refreshed information on sustainability and smart fabrics. Rather than tacking on a chapter to address these concerns, Hallett and Johnston address these topics appears in every chapter and subchapter, on subjects like fabrics' environmental impacts, for example, as well as notes on eco-friendly fabrics, how "smart" fabric translates into functional designs, the recyclability of individual fabrics, and more... A must for anyone who cares about the fate of fabrics and the goods they become, as well as the fate of our planet." - Booklist

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Page Count

652

Publisher

Laurence King Publishing

Published Date

ISBN 10

1529419964

ISBN 13

9781529419962

We Are #ALTGOV

Social Media Resistance from the Inside

By: Amanda Sturgill

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We Are #ALTGOV

Social Media Resistance from the Inside

By: Amanda Sturgill

When being a team-player at work meant lying to the American people, brave civil servants took to social media to share the inside scoop. Government employees expect some changes with each new election, but adjusting to the Trump administration was different. The new president was banning Muslim immigrants, repealing Net Neutrality and deleting climate change information from EPA websites. It became urgent to take a stand. The #ALTGOV Twitter movement subverted official statements to remind the American public that all was not well in the White House but that there was something they could do about it. This is the story of how the same social media technologies that fractured America have helped rogue government workers and concerned citizens work to keep it together. Beginning with tweets from the parks about the Inauguration Day crowd, the #AltGov Twitter accounts offered followers context, truth, and opportunities to take real-world action to support human rights, privacy rights, and science. Followers say they offer hope. They’ve also faced challenges from their bosses in the government, from trolls and bots, and from each other. Amanda Sturgill offers the first real look at this grassroots movement, including exclusive interviews with #AltGov members as they struggled to work with others who had a spectrum of goals and motivations. They faced their own fears of being discovered or even inadvertently causing the harm they were trying to forestall. The #AltGov movement shows us that social media is more than a megaphone—it’s a way for everyday people to live out the democratic ideals that shaped their country.

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Page Count

231

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1538162105

ISBN 13

9781538162101

Fabric for Fashion: The Complete Guide

Natural and Man-made Fibres

By: Amanda Johnston,Clive Hallett

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Fabric for Fashion: The Complete Guide

Natural and Man-made Fibres

By: Amanda Johnston,Clive Hallett

Fabric for Fashion: The Complete Guide is the only book specifically for fashion designers to explain the behaviour and properties of different fabrics. Fashion design is largely determined by how the fabrics work, move, feel and look. The most successful fashion designers are those who understand their materials, who match design skill with technical knowledge. This book bridges that gap by providing a mix of practical information and industry vocabulary, visually examining generic fabric types, discussing the characteristics of fabrics and showing how to exploit materials to push the boundaries of design. With stunning colour photographs that show how fashion designers, both past and present, have worked with fabrics, the book’s prime objective is to stimulate creative exploration of the relationship of fabrics to fashion.

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Page Count

272

Publisher

Laurence King Publishing

Published Date

ISBN 10

1780675135

ISBN 13

9781780675138

You Are Not American

Citizenship Stripping from Dred Scott to the Dreamers

By: Amanda Frost

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You Are Not American

Citizenship Stripping from Dred Scott to the Dreamers

By: Amanda Frost

Shortlisted for the Mark Lynton History Prize Citizenship is invaluable, yet our status as citizens is always at risk—even for those born on US soil. Over the last two centuries, the US government has revoked citizenship to cast out its unwanted, suppress dissent, and deny civil rights to all considered “un-American”—whether due to their race, ethnicity, marriage partner, or beliefs. Drawing on the narratives of those who have struggled to be treated as full members of “We the People,” law professor Amanda Frost exposes a hidden history of discrimination and xenophobia that continues to this day. The Supreme Court’s rejection of Black citizenship in Dred Scott was among the first and most notorious examples of citizenship stripping, but the phenomenon did not end there. Women who married noncitizens, persecuted racial groups, labor leaders, and political activists were all denied their citizenship, and sometimes deported, by a government that wanted to redefine the meaning of “American.” Today, US citizens living near the southern border are regularly denied passports, thousands are detained and deported by mistake, and the Trump administration is investigating the citizenship of 700,000 naturalized citizens. Even elected leaders such as Barack Obama and Kamala Harris are not immune from false claims that they are not citizens eligible to hold office. You Are Not American grapples with what it means to be American and the issues surrounding membership, identity, belonging, and exclusion that still occupy and divide the nation in the twenty-first century.

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248

Publisher

Beacon Press

Published Date

ISBN 10

0807051438

ISBN 13

9780807051436

The Nonconformist Revolution

Religious dissent, innovation and rebellion

By: Amanda J Thomas

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The Nonconformist Revolution

Religious dissent, innovation and rebellion

By: Amanda J Thomas

The Nonconformism Revolution explores the evolution of dissenting thought and how Nonconformity shaped the transformation of England from a rural to an urban, industrialized society. The foundations for the Industrial Revolution were in place from the late Middle Ages when the early development of manufacturing processes and changes in the structure of rural communities began to provide opportunities for economic and social advancement. Successive waves of Huguenot migrants and the influence of Northern European religious ideology also played an important role in this process. The Civil Wars would provide a catalyst for the dissemination of new ideas and help shape the emergence of a new English Protestantism and divergent dissident sects. The persecution which followed strengthened the Nonconformist cause, and for the early Quakers it intensified their unity and resilience, qualities which would prove to be invaluable for business. In the years following the Restoration, Nonconformist ideas fueled enlightened thought creating an environment for enterprise but also a desire for more radical change. Reformers seized on the plight of a working poor alienated by innovation and frustrated by false promises. The vision which was at first the spark for innovation would ignite revolution.

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Page Count

280

Publisher

Pen and Sword History

Published Date

ISBN 10

1473875706

ISBN 13

9781473875708

Nasty women talk back

By: Joy Watson,Amanda Gouws

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Nasty women talk back

By: Joy Watson,Amanda Gouws

Women, womyn & womxn: Are they really nasty? This collection contains humour and pathos; it an easy read, despite being academically grounded and completely relevant. Wonderful doodles at the start of each essay soften the page. This is a want-to-read book on an extremely important topic. In South Africa the Fallist movement became an extremely important platform to discuss gender, while #metoo has become a global phenomenon. Ashanti Kunene, a Fallist-leader, is one of the contributors. Other essays include “Pussies are not for grabbing” (Joy Watson), “My arms are tired of holding this sign” (Amanda Gouws), “Oh, no you can’t go to heaven in a broke down car” (Anastasia Slamat), “I’m with her” (Zama Khanyile), “To Womb it may concern” (Christi van der Westhuizen), “Womb with a (very strong) view” (Helen Moffet) and “Diary of an Indian woman” (Aarti Narse); but there are many more – twenty eight in total. The idea for the collection was born, cradled and nurtured between friends who wanted to create a space for writing and thinking about the marches. The group of feminists who contributed to this collection used the marches and the posters inspired by the marches as a vehicle which galvanised women into action to put pen to paper and show fervour for ongoing feminist activism. The nexus of this beautifully written and evocatively illustrated collection is telling narratives that link very personal stories with deeply political issues. These are the stories told by nasty women who are making the personal political, who are seeking to live their lives in ways that resist and challenge patriarchy. Through their very intimate nature these are stories that speak to the creation of a different kind of social order, one based on equity, the promotion of human rights and social justice. The presidential campaign in the USA grabbed the global imagination. It also grabbed the feminist imagination, presenting the hope that if a woman could become the president of the USA, women throughout the world would finally break through the reinforced glass ceiling. However, when it didn’t happen, the lost opportunity became the metaphorical kick in the feminist gut on a global scale. Through the subsequent misogyny, vulgarity, lewd comments, the pussy grabbing video, and the threats of the erosion of feminist activism in the trenches, worldwide a deep mourning arose from the feminist community. It was the name calling of “nasty women” that really smarted. Initial feelings of anger gave rise to empowerment of women — those who talk back to patriarchy — to embrace the label of “nasty women”.

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Page Count

175

Publisher

Penguin Random House South Africa

Published Date

ISBN 10

0639963617

ISBN 13

9780639963617

Intermittent Fasting for Beginners

A Complete Guide to the Fasting Lifestyle

By: Amanda Swaine

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Intermittent Fasting for Beginners

A Complete Guide to the Fasting Lifestyle

By: Amanda Swaine

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Solve jigsaw puzzle

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Page Count

154

Publisher

Sourcebooks, Inc.

Published Date

ISBN 10

1646111222

ISBN 13

9781646111220

Book's by Amanda Swaine

Intermittent Fasting for Beginners

Intermittent Fasting for Beginners

Cannabis Policy

Cannabis Policy

Sex Crimes in the Fifties

Sex Crimes in the Fifties

Late for the Wedding

Late for the Wedding

Duelling, the Russian Cultural Imagination, and Masculinity in Crisis

Duelling, the Russian Cultural Imagination, and Masculinity in Crisis

Baby Names Made Easy

Baby Names Made Easy

Living with Chronic Illness and Disability - eBook

Living with Chronic Illness and Disability - eBook

Fabric for Fashion

Fabric for Fashion

We Are #ALTGOV

We Are #ALTGOV

Fabric for Fashion: The Complete Guide

Fabric for Fashion: The Complete Guide

You Are Not American

You Are Not American

The Nonconformist Revolution

The Nonconformist Revolution

Nasty women talk back

Nasty women talk back

Intermittent Fasting for Beginners

Intermittent Fasting for Beginners

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