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Say No To Meat

The 411 on Ditching Meat and Going Veg

By: Amanda Strombom,Stewart Rose

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Say No To Meat

The 411 on Ditching Meat and Going Veg

By: Amanda Strombom,Stewart Rose

Say No to Meat dishes up straight talk to young omnivores on the facts of a meat-centered diet. With its lively, accessible approach, and over 35 easy recipes to get readers started, this book provides valuable information on key issues and explains why going veg is a fun, smart, and delicious choice. Readers will find answers to all their pressing questions: *What really happens to farm animals? *What is the environmental impact of meat production? *How can going veg can help global hunger? *How does our food affect our health? Included are tips to handle any situation: * Talking to family, friends, and dates. *Getting a delicious meal at any restaurant. * Easily putting together a balanced diet.

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Age

Page Count

259

Publisher

Book Publishing Company

Published Date

ISBN 10

1570679827

ISBN 13

9781570679827

In Pursuit of Great Food

By: Stewart Rose,Amanda Strombom

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In Pursuit of Great Food

By: Stewart Rose,Amanda Strombom

Shopping is a vital link in the chain for those who follow a plant-based diet, or for those who are curious and want to give it a try. The grocery store is where you ll find alternative products and new ingredients to purchase and enjoy. This practical guide will help you learn about the many different plant-based choices to buy, and how to get the best value from your food budget. This guide includes information on the foods you need for a healthy, plant-based diet; what foods to stock in your kitchen; how to plan your grocery shopping and save money; what to look for on food labels, what the certification labels mean; special ingredients to look for, or to avoid; how to select fresh fruits and vegetables; and meat, dairy and egg substitution products.

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Age

Page Count

97

Publisher

Vegan Publishers

Published Date

ISBN 10

194018424X

ISBN 13

9781940184241

Book's by Amanda Strombom

Say No To Meat

Say No To Meat

In Pursuit of Great Food

In Pursuit of Great Food

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