Spend less time in the kitchen and more time enjoying family meals Cooking healthy meals is simple when you've got the 30-Minute Family Cookbook. This convenient collection of easy favorites is packed full of recipes designed to get good food on the table quickly. From juicy sliders and creamy cauliflower mac & cheese to whole-wheat chocolate chip cookies, discover 100 recipes that are sure to satisfy without sacrificing nutritional value. This family meals cookbook offers: Easy mealtimes—Many of the recipes in this 30-minute family cookbook double up on the convenience by featuring limited ingredients or only requiring one pot to prepare. Hot tips—Whether it's cooking shortcuts or ways to encourage your family to try new foods, the 30-Minute Family Cookbook includes all kinds of helpful suggestions for making the most of your short time in the kitchen. Family prep—Expand the family dining experience with advice for getting the family, including kids, involved and interested in the cooking process. Bring the whole family together for a home-cooked meal with the 30-Minute Family Cookbook.
In Intersectional Identities of Christian Women in the United States: Faith, Race, and Feminism, Amanda Hernandez explores the complex relationship between Christianity and feminism in the United States. Often, feminism and faith are seen as contradictory to each other. Through sociological analysis that includes content analysis, survey data, and interviews with over forty Christian women, the author argues this seeming contradiction is rooted in white supremacy. Further, she examines how whiteness, racism, and experiences of sexism shape feminist identities in religious contexts. By centering the experiences of Christian women, this study challenges existing narratives and calls for a more nuanced understanding, of feminism and faith in the United States.
Healthy Diet Foods: Delicious Crockpot Recipes and Intermittent Fasting Finding healthy diet foods can be surprisingly challenging in a world of processed products and unsustainable diets. If you want to experience healthy weight loss that you know you can maintain, it might be time for a change. This book offers a guide to healthy eating and healthy nutrition punctuated by intermittent fasting. It'll guide you through the process of losing weight the healthy way by offering plenty of great recipes and a great guide to taking care of your body. You'll enjoy all kinds of healthy recipes designed to keep you going throughout the day, even during periods when you're giving your digestive system a break. These healthy meals include tasty options such as herbed quinoa, tomato and mozzarella sandwiches, balsamic turkey meatloaf and huevos rancheros. If you're not ready to make your healthy diet recipes fresh, there are also plenty of slow cooked options for your crock pot. Think about the prospect of losing weight with crock pot French toast and slow-cooked spinach lasagna. It might seem difficult to do with rich, delicious recipes like these, but you'll be surprised by how compatible these foods can be with your intermittent fast. Remember, when you get home from a long day's fast, having a healthy, satisfying meal ready for the table is essential. Make sure that you can provide it with the assortment of healthy meals contained in this book. No one should have to deal with constant yo-yo weight loss. Avoid this problem and keep your systems healthy and happy by choosing the right recipes. If you're ready to learn how to fast without feeling deprived and how to make all the great diet recipes your body craves, this book has all the answers you need. You might be surprised by how well it works.
Latina/o/x Communication Studies: Theories, Methods, and Practice spotlights contemporary Latina/o/x Communication Studies research in various theoretical, methodological, and academic contexts. Leandra H. Hernández, Diana I. Bowen, Sara De Los Santos Upton, and Amanda R. Martinez have assembled a collection of case studies that focus on health, media, rhetoric, identity, organizations, the environment, and academia. Contributors expand upon previous Latina/o/x Communication Studies scholarship by examining identity and academic experiences in our current political climate; the role of language, identity, and Latinidades in health and media contexts; and the role of social activism in rhetorical, environmental, organizational, and border studies contexts. Scholars of communication, Latin American Studies, rhetoric, and sociology will find this book particularly useful.
Combining research with firsthand experience, Community College Is College demystifies–and destigmatizes–the community college sector. This practical and accessible resource presents community colleges as an option where students who have been identified as high achieving can receive an excellent postsecondary education, often in preparation for transfer to a four-year institution or entry into a high-demand career. Covering topics such as the mission of the community college, dual enrollment, tuition and fees, transfer and career opportunities, this book is a must-read for high school counselors, parents, and caregivers committed to providing students with a complete understanding of the higher education educational options available to them.
Abstract: The purpose of this project was to identify a potential funding source and write a grant to fund a community program that centers on strengthening family dynamics. The city of Compton in Los Angeles County is stricken with poverty, systemic and economic challenges that often impact the daily living of families and the ability of the communities to thrive. It has been evidenced that child maltreatment contributes to disruptions in family dynamics and community relationships. To counteract these rates of maltreatment, an innovative community program was proposed, which focused on fostering positive family relationships and increasing social supports through effective community engagement to reduce transgenerational child maltreatment. The goal of this project is to increase interactions and social supports for children and families by providing a variety of activities and resources within their community. The actual submission of the grant application was not a requirement of the thesis project.
Civilization is in decay. And something is stirring to take its place. Walking the abandoned halls of the Tavistock Galleria, it's almost impossible to recognize that it was once the most luxurious retail center for hundreds of miles. Marble floors have been cracked and smeared, and long-dry fountains stand as though monuments for the dead. Yet there's still life inside these broken walls. Locals tell of the rituals that happen at night, or speak of what's hidden inside the gear box of the old carousel. Of the creature that lurks in the store room behind Hot Topic, and how the canned echo of music still plays though the power has long since been cut. The doors were once locked at night to keep people out, but now they're locked to keep something in. Fully illustrated edition. TAVISTOCK GALLERIA is a collection of short horror stories by multiple authors, all interrelated around the mysterious incidents at the Galleria. Every story is accompanied by an original, full page illustration to bring the stories to life. About Haunted House Publishing We're passionate about publishing horror stories for adults, scary books for teens, and all sorts of dark fiction. We've got new horror kindle books every month, specializing in supernatural stories, supernatural book collections, and paranormal books for adults. We've got zombie books, demonic horror, ghosts and specters, angels and demons, gothic novels, and haunted houses and ghosts novels. We promise some of the top horror books 2019.
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