Allan G. Hedberg's Books

Achieving and Living a Healthy Lifestyle in a World of Stress

70 Lessons for Those Wanting Improved Health and Lower Health Care Costs

By: Allan G. Hedberg

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Achieving and Living a Healthy Lifestyle in a World of Stress

70 Lessons for Those Wanting Improved Health and Lower Health Care Costs

By: Allan G. Hedberg

.contains a wealth of excellent advice by one of the most talented and productive clinicians I have known. The layperson and professional will find much information in the book that will enrich and enhance life. C. Eugene Walker, Ph.D., Professor Emeritus, University of Oklahoma Medical School In this practical book based on years of the authors clinical practice, I found valuable information that applies to a wide range of audiences such as myself, my family, associates, and friends. Pat Kissel, Ph.D., RN, Retired Dean, School of Nursing and Grant Writer, Office of Academic Affairs, Northwest Nazarene University This book offers readers an opportunity to better care for themselves as they make choices leading to good health and longevity. Brian DeMars, M.A., Assistant Professor, Concepts of Wellness, Department of Physical Education, Fresno Pacific University A great book a must read book from a most respected psychologist. Dr. Hedberg approaches one of this generations biggest problems with real life solutions. Margie Munn, Alzheimers Care Director, Avalon Health Care, Inc.

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275

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AuthorHouse

Published Date

ISBN 10

1468559397

ISBN 13

9781468559392

Doctor, Teach Me to Parent

62 Lessons in Intentional Parenting

By: Allan G. Hedberg

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Doctor, Teach Me to Parent

62 Lessons in Intentional Parenting

By: Allan G. Hedberg

The information provided by Dr. Hedberg in this book is excellent for parents as their children's "first" teacher. The book also provides helpful guidelines for educators offering parenting education to their families. Al Sanchez, Retired Principal, Educational Consultant, parent of three mature children. Dr. Hedberg presents a thoughtful recipe for healthy family living. He begins with a candid assessment of desirable ingredients; adds generous portions of practical training for parents in managing issues that "happen" in most families; in developing leader qualities in children; and even practical guidelines for the wise use of the internet. Let it simmer in your mind and heart, and enjoy the feast. Dean M. Johnson, D. Min. Retired, Former Minister and International Family Care Consultant, Trails, British Colombia, Canada, parent of five mature children. Parenting is like being on a journey and not knowing where the next corner will be, how high the next hill will be and how deep the next valley will be. Dr. Hedberg helps equip parents with goals that are practical and lessons that effectively give direction. He addresses behavior patterns that cause negative influences and helps identify personality problems. You will learn to equip your children to eventually leave home with a healthy emotional and spiritual confidence while building their self-esteem. Ron Hendricks, CGPP, Director of Planned Giving, Trinity Western University, Langley, British Colombia, Canada, parent of three mature children. Dr. Hedberg provides understandable parenting advice in an easy to read book. The "Ask the Teacher" section in each chapter provides practical questions to integrate a child's home and school life. Joaquin Partida, Clovis, CA, Teacher of the Year, 2008, parent of two mature children.

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433

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ISBN 10

1481703951

ISBN 13

9781481703956

Living Life @ Its Best

Where Faith and Emotional Intelligence Intersect

By: Allan G. Hedberg

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Living Life @ Its Best

Where Faith and Emotional Intelligence Intersect

By: Allan G. Hedberg

Over the past 25 years of psychological research, emotional intelligence has been shown to play a crucial role in our relationships, productivity, performance, job satisfaction, and a lifestyle based on faith. Essentially, emotional intelligence is the basis of positive productivity, educational achievement, interpersonally engagement and focused faith. Emotional intelligence is associated with confidence, diligence, and self-respect. It is the foundation to calmness, flexibility, hope, and sustained attention when work place and family life crises hit and panic threatens to set in. Faith is the belief in a person much greater than oneself that is influencing the events of history and the life experiences of each individual. Personal faith is the decisive act of placing ones confidence and very life in the hands of a personal God who cares and lives within those who have placed their trust in him. He is the essence of what one would hope for and the essence of things unseen. Faith is living beyond the here and now and with a view of lifes purpose and meaning into the futureeternity. Emotional intelligence and faith intersect when a person acts in faith and trusts the living God for wisdom when confronting a real life event, problem, or situation. Such events are faced with an expectation of positive resolve because God is in it and cares about the outcome and those involved in it. It is ultimately taking on a significant event that would fail if God were not in it. Quite simply, emotional intelligence is a set of competencies that enhance a persons ability to relate positively to others in a wide variety of settings. It is being interpersonally smart and effective.

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186

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Author House

Published Date

ISBN 10

1491818859

ISBN 13

9781491818855

Lessons from My Father

77 Mini Life Lessons from Dear Old Dad and Historical Fathers

By: Allan G. Hedberg Ph.D.

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Lessons from My Father

77 Mini Life Lessons from Dear Old Dad and Historical Fathers

By: Allan G. Hedberg Ph.D.

Life isnt easy, and dealing with its challenges, setbacks, and pitfalls can drain us of energy. Even so, finding hope in the midst of it all is not only possible, but necessary. Youll find short messages of encouragement and inspiration in Lessons from My Father, a compilation of seventy-seven, faith-based life lessons from clinical psychologist Dr. Allan G. Hedberg. Combining his more than forty years experience in helping people with their needs, Hedberg helps you face your problems and guides you in your personal enrichment. Through the eyes of famous and everyday fathers, as well as our Heavenly Father, each thought-provoking meditation provides areas for growing and maturing as a believer in Christ. Hedberg teaches the value of self-acceptance, the importance of encouragement, the intimacy of relationships, the process of caring, and the unfolding of an active and vital faith. His vital life lessons include building self-esteem, learning self-control, developing social skills, improving interpersonal relationships, and many more. Spend a few minutes each day with Lessons from My Father for messages of hope and inspiration.

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221

Publisher

WestBow Press

Published Date

ISBN 10

1490898182

ISBN 13

9781490898186

Jonathan Edwards:

A Life Well Lived

By: Allan G. Hedberg, PhD

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Jonathan Edwards:

A Life Well Lived

By: Allan G. Hedberg, PhD

I have been wishing aloud for years that professional psychologists would take a look at Edwards, helping us think about his lifeand what can be learned about it todayfrom a mental health perspective. Dr. Hedberg has done just that. Of course Edwards is now in heaven, so conjectures about his psyche ought to be made with great care. Still, cautious, humble hypothesis about his inner life and the lessons it affords for people seeking better health can lead to useful conversations that bring healing to the soul. Whether or not you feel like Edwards, who was an ordinary man with extraordinary gifts for sensing the work of the Spirit of God, I pray that God will use this book to make you whole. Douglas A. Sweeney, PhD, Jonathan Edwards Center, Trinity Evangelical Divinity School I enjoyed learning about the biblical principles that Jonathan Edwards lived by. I also believe these principles are still relevant today! A thought-provoking book. DelAnn Miller, a seventh-generation Edwards (Burr) descendant Dr. Hedberg has shared from his passion for Jonathan Edwards some unique experiences as a psychologist, which are a delight to read. Rev. Dr. Arlynne C. Turnquist, BSN, Augustana College; MA philosophy, University of Iowa; MDiv theology, Luther Seminary; DMin, Fuller Theological Seminary

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248

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WestBow Press

Published Date

ISBN 10

1512730106

ISBN 13

9781512730104

Kids Alive

Running the Race of Life

By: Allan G. Hedberg, PhD

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Kids Alive

Running the Race of Life

By: Allan G. Hedberg, PhD

KIDS ALIVE . . . RUNNING THE RACE OF LIFE Kids Alive is written for parents and their kids. It is designed to serve as a means of helping parents connect with their children and become better teaching parents. The book is also designed to help parents be more personally involved in the social- PHOTO learning process of their children and is organized in such a way to help parents be more effective and timely in teaching important values, attitudes, and behavior patterns. Finally, the book is written to help kids acquire the basic skills of life while they are still young and impressionable. It can also be used by grandparents, teachers and youth leaders. Kids Alive addresses the basic question, Will your kids be ready for life?

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Xlibris Corporation

Published Date

ISBN 10

1524503002

ISBN 13

9781524503000

Better Parenting

Thirty-One Questions Parents Want to Ask a Family Therapist

By: Allan G. Hedberg Ph.D.

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Better Parenting

Thirty-One Questions Parents Want to Ask a Family Therapist

By: Allan G. Hedberg Ph.D.

In the management of the behavior of children, there are a number of behavioral principles that are employed by parents. Using proven principles to guide the parent is to assure that the parent is consistent and effective in their management and discipline of their children. It is important for parents to see themselves as being able to bring about positive changes in the behavior patterns of their children. By utilizing positive strategies rather than drawing upon the strong emotions, such as anger, frustration, or becoming overly punitive is preferred. These negative approaches only create ill-will and ill-feelings between parent and child. Unfortunately, they are also ineffective in the long run. Therefore, the generally accepted behavioral principles in the management of children are set forth in the thirty-one questions. Read each question and consider how you would handle that particular situation or utilizing that particular discipline strategy in the home with your children. It is recommended that you read one item per day or week. Do so for 30 days or weeks as you learn effective parenting strategies. The best to you as you work through this “manual” on parenting using behavioral principles and strategies. Together, let’s make parenting enjoyable and effective. Let’s help our kids become positive and contributing members of their community.

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112

Publisher

Xlibris Corporation

Published Date

ISBN 10

1664195394

ISBN 13

9781664195394

Jonathan Edwards:

A Life Well Lived

By: Allan G. Hedberg, PhD

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Jonathan Edwards:

A Life Well Lived

By: Allan G. Hedberg, PhD

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Page Count

248

Publisher

WestBow Press

Published Date

ISBN 10

1512730106

ISBN 13

9781512730104

Lessons from My Father

77 Mini Life Lessons from Dear Old Dad and Historical Fathers

By: Allan G. Hedberg Ph.D.

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Lessons from My Father

77 Mini Life Lessons from Dear Old Dad and Historical Fathers

By: Allan G. Hedberg Ph.D.

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Solve jigsaw puzzle

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Page Count

221

Publisher

WestBow Press

Published Date

ISBN 10

1490898182

ISBN 13

9781490898186

Book's by Allan G. Hedberg

Achieving and Living a Healthy Lifestyle in a World of Stress

Achieving and Living a Healthy Lifestyle in a World of Stress

Doctor, Teach Me to Parent

Doctor, Teach Me to Parent

Living Life @ Its Best

Living Life @ Its Best

Lessons from My Father

Lessons from My Father

Jonathan Edwards:

Jonathan Edwards:

Kids Alive

Kids Alive

Better Parenting

Better Parenting

Jonathan Edwards:

Jonathan Edwards:

Lessons from My Father

Lessons from My Father

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