Alicia Silverstone's Books

The Kind Diet

A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

By: Alicia Silverstone

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The Kind Diet

A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

By: Alicia Silverstone

Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone. In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods we've been taught to regard as the cornerstone of good nutrition—are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Yet going meat- and dairy-free doesn't mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every level—it even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond. Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.

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Page Count

285

Publisher

Rodale Books

Published Date

ISBN 10

1609613503

ISBN 13

9781609613501

The Kind Mama

A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

By: Alicia Silverstone

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The Kind Mama

A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

By: Alicia Silverstone

When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal—and then assume that new motherhood will be just as challenging, from breastfeeding woes to screaming fits. It doesn't have to be that way. In The Kind Mama, Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, and first 6 months with baby. Drawing on her own experience, as well as that of obstetricians, midwives, nutritionists, holistic health counselors, and others, Silverstone offers advice on getting one's "baby house" in order through nutrient-rocking foods that heal and nourish, and, once pregnant, gentle ways to boost comfort, energy, and health during each trimester. She helps readers navigate everything from prenatal testing and birth plans to successful breastfeeding and creating a supportive "baby nest." The result is an authoritative, one-stop guide that empowers women to trust their instincts during this vital milestone, while helping them embark on a healthy and more vibrant path to motherhood.

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Page Count

370

Publisher

Rodale Books

Published Date

ISBN 10

1623360412

ISBN 13

9781623360412

The Kind Diet

A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

By: Alicia Silverstone

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The Kind Diet

A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

By: Alicia Silverstone

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

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Page Count

322

Publisher

Rodale

Published Date

ISBN 10

1609611357

ISBN 13

9781609611354

Parenting for a Digital Future

How Hopes and Fears about Technology Shape Children's Lives

By: Sonia Livingstone,Alicia Blum-Ross

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Parenting for a Digital Future

How Hopes and Fears about Technology Shape Children's Lives

By: Sonia Livingstone,Alicia Blum-Ross

In the decades it takes to bring up a child, parents face challenges that are both helped and hindered by the fact that they are living through a period of unprecedented digital innovation. In Parenting for a Digital Future, Sonia Livingstone and Alicia Blum-Ross draw on extensive and diverse qualitative and quantitative research with a range of parents in the UK to reveal how digital technologies characterize parenting in late modernity, as parents determine how to forge new territory with little precedent or support. They chart how parents often enact authority and values through digital technologies since "screen time," games, and social media have become both ways of being together and of setting boundaries. Parenting for a Digital Future moves beyond the panicky headlines to offer a deeply researched exploration of what it means to parent in a period of significant social and technological change.

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Page Count

272

Publisher

Oxford University Press

Published Date

ISBN 10

0190874724

ISBN 13

9780190874728

Sweet & Sexy

8 Beta to the Max Heroes

By: Alicia Hunter Pace,Holley Trent,Ruby Lang,Ashlinn Craven,Elley Arden,Jasmine Nightshade,Peggy Bird,Synithia Williams

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Sweet & Sexy

8 Beta to the Max Heroes

By: Alicia Hunter Pace,Holley Trent,Ruby Lang,Ashlinn Craven,Elley Arden,Jasmine Nightshade,Peggy Bird,Synithia Williams

A real man knows when to let his partner take the lead. Forget those pushy, possessive alphas, and let sexy confidence and respectful consideration rule the day in this romantic digital collection as eight couples discover that nice guys definitely don’t have to finish last. Heath’s Hope: Ambitious and career-minded Hope MacKenzie left Heath Beckett with a bleeding heart years ago. Now she’s back in town because her family’s bank needs her desperately. When she gives a personal loan to the women who own the local knitting shop without consulting Heath, who has helped them with their finances for years, the two must work together to ensure the ladies’ business plan is in tip-top shape. But will sharing their time awaken deeper feelings? An Angel Fallen: Mark Mayer gives up being an angel to chase after his would-be beloved, a werewolf who’s gone feral because she won’t settle with a mate. He’s certain that trading his halo and wings for a mortal life with Sweetie is worth it—but convincing this stubborn werewolf that together they can find heaven on earth just might take a Christmas miracle. Acute Reactions: The man with allergies never gets the girl, but that may change for restaurateur Ian Zamora when he makes an appointment with Dr. Petra Lale. When sparks fly, a little romance just might be chicken soup for their hearts. High Octane: Unleashed: Formula One fans call Adam Fontaine “Mr. Spock,” as this stoic engineer is the circuit’s most reclusive driver. TV journalist Vivienne McCloud’s first big assignment is to draw out Adam’s secrets. When their hearts start racing, she finds far more than she bargained for—including a story that will threaten both of their careers. Marriage by Design: When a new highway project will destroy the homes Angie Corcarelli’s family construction business built, she vows to protect their legacy—even if it means battling her best friend’s stuffy ex. Stuart Perrault needs the highway plans to restore his father’s faith in him and get him back on the CEO track. Falling for each other would mean disloyalty with a capital D. Are their feelings strong enough to warrant challenging their family ties? Sweet Tooth: Artist Micah Taylor has returned home to tiny Fiesta, Florida, to pick up the pieces after the death of the father who disowned him. Cash Callahan, a born entrepreneur, bought a town icon and turned it into the Sweet Tooth. When Micah decides to buy his father’s favorite candy to lay on his grave, it leads to a scorching-hot relationship. Micah wants to publicly celebrate their rekindled feelings, but Cash fears the backlash from small-town minds intolerant of both gay and interracial romance. It’s up to Micah to convince him that life is sweeter when you’re true to yourself. The Professor’s Secret: English professor Claudia Manchester secretly writes spicy romances under a pen name to keep her side job under wraps till she’s secured tenure. But when she meets historical romance writer Bradley Davis while dressed as her sexier alter ego at a conference, can they build love on lies? Just My Type: Janiyah Henderson enjoys her stress-free post-college life, but when her dad insists she can’t handle a “real job,” she’s determined to prove him wrong. Her high-spirited ways clash with the conservative instincts of her new boss, accountant Fredrick Jenkins, yet attraction brews between them. When Fredrick shows Janiyah the man behind the numbers, she realizes she could be just the type of woman he needs. Sensuality Level: Sensual

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Page Count

2055

Publisher

Simon and Schuster

Published Date

ISBN 10

1507203829

ISBN 13

9781507203828

The Female Gaze

Essential Movies Made by Women

By: Alicia Malone

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The Female Gaze

Essential Movies Made by Women

By: Alicia Malone

Alicia Malone’s take on Influential Women in Film! “Once again Alicia Malone champions women filmmakers, opening the floodgates to a great new wave of female voices and creative vision.”―Maria Giese, filmmaker and activist #1 Bestseller in Movies & Video Guides & Reviews With the success of the Wonder Woman movies and the results following the outcry of the #MeToo movement, now is the time to highlight the female influences in film history previously left unheard! The voices of powerful women in old Hollywood—told. You may have heard the term “male gaze,” coined in the 1970s, about how art and entertainment have been influenced by the male’s perspective. What about the opposite? Women have been making movies since the very beginning of cinema. In The Female Gaze, Alicia Malone explores the ideas, thoughts, and views we learn from women from behind the scenes. What does the world look like through the “female gaze”? Learn about women who changed the world. Discover brilliantly talented and accomplished women directors, both world renowned and obscure, who have shaped the film industry in ways rarely fully acknowledged. Find mini-essays written by women like Alicia Malone and other diverse female film critics. Featuring past and present films, this behind the scenes guidebook is perfect for the Hollywood history fan in your life. Inside, observe: • How female directors’ voices shaped films and the film industry • The advancements and accomplishments of influential women in history and film • The lives of these women and the struggles they faced throughout Hollywood history If you liked Women in Art or Camera Man, you’ll adore the powerful women in history found in Alicia Malone’s The Female Gaze.

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Page Count

296

Publisher

Mango Media Inc.

Published Date

ISBN 10

1633538389

ISBN 13

9781633538382

The Kind Mama

A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

By: Alicia Silverstone

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The Kind Mama

A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

By: Alicia Silverstone

The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.

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Page Count

370

Publisher

Rodale

Published Date

ISBN 10

1623360404

ISBN 13

9781623360405

Book's by Alicia Silverstone

The Kind Diet

The Kind Diet

The Kind Mama

The Kind Mama

The Kind Diet

The Kind Diet

Parenting for a Digital Future

Parenting for a Digital Future

Sweet & Sexy

Sweet & Sexy

The Female Gaze

The Female Gaze

The Kind Mama

The Kind Mama

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