Alicia Rice's Books

The Kind Diet

A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

By: Alicia Silverstone

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The Kind Diet

A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

By: Alicia Silverstone

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

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Page Count

322

Publisher

Rodale

Published Date

ISBN 10

1609611357

ISBN 13

9781609611354

Desperation Dinners!

By: Alicia Ross

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Desperation Dinners!

By: Alicia Ross

Gathers nutritious, easy-to-prepare recipes that do not require expensive ingredients or equipment and can be prepared in twenty minutes, including southwestern chicken on the spot, garlic-roasted salmon, and miracle baked pork chops

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Page Count

401

Publisher

Workman Publishing

Published Date

ISBN 10

076110481X

ISBN 13

9780761104810

Eat Smart, Live Long

There Is No Diet That Can Do What Healthy Eating Can

By: Alicia Merrell

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Eat Smart, Live Long

There Is No Diet That Can Do What Healthy Eating Can

By: Alicia Merrell

What is wreaking havoc on our bodies? What is contributing to an American population that are heavier, less healthy and more prone to a variety of chronic illnesses than ever before? How to maintain a healthy lifestyle that in this day and age has become unnecessarily complicated? Break free from added sugar, artificial coloring, dyes, additives, preservatives, stabilizers, GMOs and hormones in our food supply, which is expanding our waistline and stealing your youthful glow. A guide to clean eating and a healthier lifestyle. Good health is not something that just happens, you need to make a plan.

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Page Count

211

Publisher

Xlibris Corporation

Published Date

ISBN 10

1514483459

ISBN 13

9781514483459

Clean Eating For Every Season

Fresh, Simple Everyday Meals

By: Alicia Tyler

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Clean Eating For Every Season

Fresh, Simple Everyday Meals

By: Alicia Tyler

The soul of eating clean is consuming food the way nature delivered it, or as close to it as possible. It is not a diet; it’s a lifestyle approach to food and its preparation, leading to an improved life––one meal at a time. The best way to on track with your clean-eating lifestyle for thriving good health? Proper planning. Lucky for you, we’re pros at it so you don’t have to be. Easy-to-follow Clean Eating meal plans take the guesswork out of meal prep and keep your clean eating diet on track. You get 52 weeks of Clean Eating meal plans for easy shopping, cooking and eating that is just as delicious as it is nutritious.The perfect plan is five balanced mini meals a day comprised of fresh seasonal fare that ensure your metabolism is always fired up, energy levels are high and the stress of what to eat next is low. Clean Eating meal plans average 1,400 to 1,600 calories a day, but are modifiable depending on if you require a little more, or a little less. Pick the one that’s best for you. Some of our meal plans cater to common dietary restrictions such as gluten-free, weight loss, paleo and vegetarian—so no matter how you prefer to eat, we’ve got you covered. We’ve created the detailed plans, built your shopping lists and calculated all the nutritionals so you can hit the ground running. Enjoy 52 individual weeks of easy, breezy clean eating with our no-fuss, no-fail plans that are packed with recipes, mini meals and snacks that are every bit delicious. Don’t worry, you’re not committed to a full year and you can take these plans week by week. Unless of course, you never want to stop, and we bet you will.

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Page Count

353

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1493031007

ISBN 13

9781493031009

Quick and Easy Low-Cal Vegan Comfort Food: 150 Down-Home Recipes Packed with Flavor, Not Calories

By: Alicia C. Simpson

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Quick and Easy Low-Cal Vegan Comfort Food: 150 Down-Home Recipes Packed with Flavor, Not Calories

By: Alicia C. Simpson

At last, vegan food that packs a heaping helping of comfort without the extra calories! Alicia C. Simpson, the master of vegan comfort food, is back again with food that’s crave-worthy and conscience-friendly: 150 satisfying, flavorful, all-new recipes to enjoy from breakfast to dinner and anytime in between. However you define “comfort food,” Alicia’s got you covered with down-home Southern standards, Tex-Mex fiesta favorites, backyard BBQ fare, ole-fashioned one-dish meals, riffs on classic takeout—and a few surprises destined to become new standbys: Baked Hush Puppies • Hoppin’ John • Sweet Potato Salad • Meatball Soup • Carolina BBQ Sammich • Chik’n Pot Pie • Kung Pao Tofu • Gyros with Tzatziki Sauce • Butter Rum Pound Cake • Ooey Gooeys • Mexican Hot Cocoa • and more! Every recipe includes detailed nutritional data on calories, carbohydrates, fat, fiber, and more. Plus, suggested daily menus, ranging from 1,400 to 2,000 calories, make it easier than ever to start cooking food that’s good—in every sense of the word!

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Page Count

280

Publisher

The Experiment, LLC

Published Date

ISBN 10

1615191429

ISBN 13

9781615191420

Quick and Easy Vegan Celebrations

150 Great-Tasting Recipes Plus Festive Menus for Vegantastic Holidays and Get-Togethers All Through the Year

By: Alicia C. Simpson

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Quick and Easy Vegan Celebrations

150 Great-Tasting Recipes Plus Festive Menus for Vegantastic Holidays and Get-Togethers All Through the Year

By: Alicia C. Simpson

From game day snacks to birthday sweets, “the recipes are so tempting, readers might not be able to resist their allure until the prescribed holiday” (VegNews). Celebrations mean food—lots of it! But if you, your family, or your friends are among the ever-growing millions of people eating vegan, you might be wondering: How can I make classic holiday and party fare—without milk, cheese, eggs, or meat? This cookbook answers that question! Alicia C. Simpson, author of Quick and Easy Vegan Comfort Food, is out to prove that sharing delicious vegan eats will make you a party starter (and definitely not a party pooper). From Seitan Parmesan and Sweetheart Sangria for Valentine’s Day, to “Tourkey” Cutlets and Roasted Garlic Smashed Potatoes for Thanksgiving, Alicia serves up all your holiday favorites—with complete menus for: New Year’s Eve • Valentine’s Day • Game Day • Mardi Gras • St. Patrick’s Day • Easter • Cinco de Mayo • Independence Day • Halloween • Thanksgiving • Hanukkah • Christmas • Kwanzaa • . . . Plus Birthday Sweets! Not a gourmet chef? Not to worry! Everything from Naw-Fish Étouffée to Vanilla Bean Ice Cream is quick and easy to prepare. Quick and Easy Vegan Celebrations takes the guesswork out of get-togethers, so all you have to do is send out those invitations—and enjoy the vegan cooking, partying . . . and eating! “Alicia makes vegan cooking non-intimidating and comfortable.” —VegKitchen

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Page Count

297

Publisher

The Experiment

Published Date

ISBN 10

1615191275

ISBN 13

9781615191277

Cheap. Fast. Good!

By: Beverly Mills,Alicia Ross

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Cheap. Fast. Good!

By: Beverly Mills,Alicia Ross

The creators of Desperation Dinners! explain how to save time and money in the kitchen with 275 delicious recipes that are quick and easy to prepare, economical, healthy, and family friendly, and include helpful tips on stocking the pantry, shopping, menu planning, creating one's own convenience items, food substitutions, and cooking techniques. Simultaneous.

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Page Count

516

Publisher

Workman Publishing

Published Date

ISBN 10

0761131760

ISBN 13

9780761131762

The People of Aritama

The Cultural Personality of a Colombian Mestizo Village

By: Alicia Reichel-Dolmatoff,Gerardo Reichel-Dolmatoff

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The People of Aritama

The Cultural Personality of a Colombian Mestizo Village

By: Alicia Reichel-Dolmatoff,Gerardo Reichel-Dolmatoff

This book covers the life of a small Mestizo community in Columbia, with its people and institutions, its traditions in the past and its outlook on the future. Chapters include: · information on the health and nutritional status of the community * discussion of formal education and certain sets of patterned attitudes such as those which refer to work, illness, food and personal prestige. Originally published in 1961.

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Page Count

512

Publisher

Routledge

Published Date

ISBN 10

1136544739

ISBN 13

9781136544736

Sonshine in the Dark

A Series of Short Stories and Poems of My Life

By: Alicia Kiba Wilson

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Sonshine in the Dark

A Series of Short Stories and Poems of My Life

By: Alicia Kiba Wilson

By the great mercies of God, with the help of the Holy Spirit, this is the story of my life--a terrifying yet wonderful life. I just wanted to share it with people so that they would know life is unpredictable, but it is possible to make it through no matter what comes at you. Each day I learn to trust in Jesus more and more, knowing life has many ups and downs. And someday, the Son will shine forever. "You Lord are my lamp; the Lord turns my darkness into light. With your help I can advance against a troop; with my God I can scale a wall. As for God, his way is perfect: The Lord's word is flawless; he shields all who take refuge in him" Samuel 22:29-31 (NIV).

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Page Count

184

Publisher

Christian Faith Publishing, Inc.

Published Date

ISBN 10

163903160X

ISBN 13

9781639031603

Back of the Napkin

A Start-Up’s Legal Path from Idea to Enterprise

By: Alicia Locheed Goodrow

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Back of the Napkin

A Start-Up’s Legal Path from Idea to Enterprise

By: Alicia Locheed Goodrow

Contracts are built on relationships—not documents and not handshakes. If you start with a form document, the form will shape your relationships before you define your priorities and goals. You must take the time now—at the beginning—to figure out, as a team, where you stand and to clarify in writing the expectations and roles of each player. That means making sure you understand the core contracts that shape and protect your rights. Alicia Goodrow, a trusted lawyer, explores how to save money in legal fees, headaches, and conflicts as you move from idea to enterprise in this business guide. Learn how to: • begin with the end in mind; • surround yourself with the right team members to accomplish your goals; • determine who you want to join you at the “founders table;” • identify your leadership paradigm; and • know the legal basics for handling IP, leases, customers, suppliers, and employees. The author also highlights various organizational models, tackling complex decisions, ways to court angel investors, and how to begin with the end in mind. Packed with tips for individuals building companies, this startup guide will help you achieve entrepreneurial success.

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Page Count

148

Publisher

Archway Publishing

Published Date

ISBN 10

1665713453

ISBN 13

9781665713450

Introducing Food Science

By: Robert L. Shewfelt,Alicia Orta-Ramirez,Andrew D. Clarke

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Introducing Food Science

By: Robert L. Shewfelt,Alicia Orta-Ramirez,Andrew D. Clarke

Written as an introductory food science textbook that excites students and fosters learning, the first edition of Introducing Food Science broke new ground. With an easy-to-read format and innovative sections such as Looking Back, Remember This!, and Looking Ahead, it quickly became popular with students and professors alike. This newly revised second edition keeps the features that made the first edition so well liked, while adding updated information as well as new tables, figures, exercises, and problems. See What’s New in the Second Edition: New chapter Sustainability and Distribution Approximately 60 new tables and figures New section at the end of each chapter with problems / exercises to test comprehension Now includes a glossary The book consists of four sections with each one building on the previous section to provide a logical structure and cohesiveness. It contains a series of problems at the end of each chapter to help students test their ability to comprehend the material and to provide instructors a reservoir for assignments, class discussions, and test questions. At least one problem at the end of each chapter involves a calculation so that students can strengthen their quantitative skills. The text introduces the basics of food science and then building on this foundation, explores it sub-disciplines. The well-rounded presentation conveys both commercial and scientific perspectives, providing a true flavor of food science and preparing students for future studies in this field.

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Page Count

430

Publisher

CRC Press

Published Date

ISBN 10

1482209756

ISBN 13

9781482209754

Dutch and British Colonial Intervention in Sri Lanka, 1780-1815

Expansion and Reform

By: Alicia Schrikker

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Dutch and British Colonial Intervention in Sri Lanka, 1780-1815

Expansion and Reform

By: Alicia Schrikker

This study examines the colonial intervention in Sri Lanka at the end of the eighteenth century, when British rule replaced Dutch rule on the island. It focuses on the local reforms in the Dutch administration and policymaking on the island prior to the take-over and the various ways in which the British colonial government dealt with the Dutch legacy. Native agency in the colonial state formation process, the influence of the revolutions that swayed Europe at the time and changes in Dutch and British colonial exploitation are addressed respectively in an effort to characterize the transition of colonial regimes in Asia during this revolutionary era.

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Page Count

288

Publisher

BRILL

Published Date

ISBN 10

9047418999

ISBN 13

9789047418993

The Kind Mama

A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

By: Alicia Silverstone

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The Kind Mama

A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

By: Alicia Silverstone

The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.

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Page Count

370

Publisher

Rodale

Published Date

ISBN 10

1623360404

ISBN 13

9781623360405

Cooking with Cajun Women

Recipes and Remembrances from South Louisiana Kitchens

By: Nicole Denée Fontenot,Alicia Fontenot Vidrine

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Cooking with Cajun Women

Recipes and Remembrances from South Louisiana Kitchens

By: Nicole Denée Fontenot,Alicia Fontenot Vidrine

In this treasury of Cajun heritage, the author allows the people who are the very foundations of Cajun culture to tell their own stories. Nicole Denée Fontenot visited Cajun women in their homes and kitchens and gathered over 300 recipes as well as thousands of narrative accounts. Most of these women were raised on small farms and remember times when everything (except coffee, sugar and flour) was home-made. They shared traditional recipes made with modern and simple ingredients.

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Page Count

396

Publisher

Hippocrene Books

Published Date

ISBN 10

0781809320

ISBN 13

9780781809320

Assorted Diabetic Friendly Recipes

Win The Battle Of Diabetes With A Range Of 175 Delicious Yet Healthy Meals

By: Alicia Wood

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Assorted Diabetic Friendly Recipes

Win The Battle Of Diabetes With A Range Of 175 Delicious Yet Healthy Meals

By: Alicia Wood

Taking steps to prevent and control diabetes doesn’t mean living in deprivation or to resign you to a lifetime of bland & boring “health food”. Making healthy food choices and tracking your eating habits can help you manage your blood glucose level and keep it within a safe range & can enjoy the same tasty, healthy, “normal” foods we all eat. The most important thing you can do for your health is to lose weight. Losing just 5% to 10% of your total weight can help you lower your blood sugar considerably, as well as lower your blood pressure and cholesterol levels. ASSORTED DIABETIC FRIENDLY RECIPES will help you control your blood sugar, as the recipes here are naturally rich in nutrients and low in fat and calories, with an emphasis on fruits, vegetables and whole grains. Delicious collection of 175 recipes including sides, soups, salads, pasta, casserole, seafood, breads, and deserts. All recipes are provided with nutritional information. Enjoy tasty, healthy meals and snacks that meet the basic needs of your eating plan & give your body a consistent source of healthy fuel.

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Page Count

262

Publisher

Anita D.Parekh

Published Date

ISBN 10

1628408936

ISBN 13

9781628408935

Home Is Where the Kitchen Is

Delicious Recipes from My Kitchen to Yours

By: Alicia M. Curry

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Home Is Where the Kitchen Is

Delicious Recipes from My Kitchen to Yours

By: Alicia M. Curry

A New Orleans native, author Alicia M. Curry has been cooking since she was a little girl, learning how to grow and use fresh spices and herbs from her great-grandmother while living in Chicago as a child. In Home is Where the Kitchen Is, she shares a collection of her favorite recipes. Curry offers easy recipes for those learning to cook as well as those wanting to experience something new. Tasty and healthy, the selections include everything from red beans and rice, to enchiladas, jambalaya pasta, and more.

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Publisher

iUniverse

Published Date

ISBN 10

166325995X

ISBN 13

9781663259950

Slow Cooker cookbook

All New Healthy And Easy Wholesome Recipes Meals For Everyday Cooking

By: Alicia Gardner

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Slow Cooker cookbook

All New Healthy And Easy Wholesome Recipes Meals For Everyday Cooking

By: Alicia Gardner

If you are new to the SLOW COOKER COOKBOOK or just looking for collection of healthy slow cooker recipes, you will definitely find a lot of recipes in this cookbook very helpful. The recipes are healthy and easy to prepare, you will be able to eat delicious and healthy food with the slow cooker without so much fuss with meal prep. The good thing about the slow cooker is that it can perfectly fit in into your busy schedule, you don't need to worry about or stay all day long in the kitchen, you can just dump every, go about with other stuffs and come back to meet a hot meal, ready to eat. All New Healthy and Easy Wholesome Recipes Meals for Everyday Cooking present. Tricks and Tips to make a Healthy & Delicious meal with crock pot recipes Healthy slow cooker recipes Cooking Times, perfect for busy people and Budget-Friendly Ingredients Over 100 healthy and easy slow cooker recipes to ease the stress of cooking Only the best slow cooker tested recipes How you can bake using the slow cooker A better understanding on how to use the slow cooker Without further delay, crab your copy.

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Page Count

138

Publisher

BookRix

Published Date

ISBN 10

3748710941

ISBN 13

9783748710943

Desperation Entertaining!

By: Beverly Mills,Alicia Ross

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Desperation Entertaining!

By: Beverly Mills,Alicia Ross

Presents advice on hosting a variety of get-togethers with minimal effort and includes recipes for over two hundred dishes.

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Page Count

370

Publisher

Workman Publishing

Published Date

ISBN 10

0761118152

ISBN 13

9780761118152

The Dizzy Cook

Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

By: Alicia Wolf

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The Dizzy Cook

Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

By: Alicia Wolf

This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find: Ideas for every meal of the day Tips on how to get started The best supplements for migraine prevention and treatment Common substitutions Travel tips Meal plans And other indispensable resources Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.

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Page Count

243

Publisher

Graphic Arts Books

Published Date

ISBN 10

1513262661

ISBN 13

9781513262666

Quick and Easy Vegan Comfort Food

65 Everyday Meal Ideas for Breakfast, Lunch and Dinner with Over 150 Great-tasting, Down-home Recipes

By: Alicia C. Simpson

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Quick and Easy Vegan Comfort Food

65 Everyday Meal Ideas for Breakfast, Lunch and Dinner with Over 150 Great-tasting, Down-home Recipes

By: Alicia C. Simpson

A born food-lover, raised in California on Òthe best Mexican food in the countryÓ and her father's Òtraditional Southern soul food,Ó Alicia C. Simpson couldn't imagine giving up her favorite dishes to become vegan. Animal-free food might be healthier, but could it match the tastes of homeÑlike fried chicken, macaroni and cheese, or a bowl of chili? Three years after Alicia took the vegan plunge, Quick and Easy Vegan Comfort Food answers that question with a resounding Òyes!Ó Here is the essential cookbook for any of America's more than 6 million vegans who miss the down-home tastes they remember (or want to try), or for vegetarians and even meat-eaters who want to add more plant-based foods to their diets, but don't know where to start. Comfort-seeking cooks will find: Easy-to-prepare, animal-free versions of classics like Spicy Buffalo Bites, Ultimate Nachos, Baked Ziti and more65 delicious combinations for breakfast, lunch, and dinner, with flavors from around the world, like ÒChinese Take-InÓ or ÒTijuana TorpedoÓEverything you need to know to start your vegan pantry, and why being vegan is easier, less expensive, and more delicious than you might think. With spirit and style, Alicia shows just how easyÑyes, and comfortingÑvegan food can be.

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Page Count

249

Publisher

The Experiment

Published Date

ISBN 10

1615190058

ISBN 13

9781615190058

Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply

By: Alicia C. Simpson

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Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply

By: Alicia C. Simpson

I want to breastfeed my baby, but will I be able to? Every mom wants to produce enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom. Clear, calm advice on breastfeeding—preparing to nurse, latching techniques, when to feed, and more How to spot and manage the causes of low supply and milk slumps—from mastitis to your baby’s natural growth spurts What to eat when you’re nursing—from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya Plus, 75 recipes packed with goodness that the whole family can enjoy! A healthy beginning starts now!

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Page Count

296

Publisher

The Experiment, LLC

Published Date

ISBN 10

1615193472

ISBN 13

9781615193479

The Mediterranean Migraine Diet

A Science-Based Roadmap to Control Symptoms and Transform Brain Health

By: Alicia Wolf,Shin C. Beh

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The Mediterranean Migraine Diet

A Science-Based Roadmap to Control Symptoms and Transform Brain Health

By: Alicia Wolf,Shin C. Beh

This cookbook features more than 70 delicious recipes and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style diet. This unique cookbook and lifestyle guide provides migraine patients with a dietary roadmap to control attacks and radically transform health. Based on the popular Mediterranean diet, this eating plan goes a step beyond migraine elimination diets to help people living with migraine expand their palette of ingredients. Co-authored by healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, and neurologist Dr. Shin Beh, the book is packed with information. The co-authors, patient and doctor in real life, teamed up to provide not only a cookbook, but a science-based guide to eating well, adapting the heart- and brain-healthy Mediterranean diet specifically for people living with migraine to help control their symptoms. Alicia shares her own journey with vestibular migraine and how she healed herself through the foods she cooked. Dr. Beh adds scientific information to bolster her delicious recipes. Inside you'll find: Ten tips for eating a Mediterranean-style diet Typical migraine food triggers and how to adapt them to the Mediterranean diet Instructions for curating a migraine-friendly pantry Information on how to shop for and cook with specific brain-friendly ingredients More than 70 healthy and delicious recipes organized by food type Migraine-friendly meal plans and tips for making meals ahead Tips and tricks for customizing dishes for special diets and personal migraine triggers This book shows how easy—and delicious—it can be to treat migraine through simply eating well.

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Page Count

380

Publisher

Graphic Arts Books

Published Date

ISBN 10

1513134930

ISBN 13

9781513134932

Book's by Alicia Rice

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