Concept of the book: H.E.L.P. is a compilation of poetry for women of all ages, and all walks of life that has gone through turbulent times in relationships, as well as everyday life struggles, to understand that God is still in control. He knows your circumstances, and He will see you through if you give it all to God. You can overcome, and be successful in your life, no matter what life has thrown your way.
Daily headlines warn American workers that their retirement years may be far from golden. The main components of the retirement income system—Social Security and employer-provided pensions and health insurance—are in decline while the amount of income needed for a comfortable retirement continues to rise. In Working Longer, Alicia Munnell and Steven Sass suggest a simple solution to this problem: postponing retirement by two to four years. By following their advice, the average worker retiring in 2030 can be as well off as today's retirees. Implementing this solution on a national scale, however, may not be simple. Working Longer investigates the prospects for moving the average retirement age from 63, the current figure, to 66. Munnell and Sass ask whether future generations will be healthy enough to work beyond the current retirement age and whether older men and women want to work. They examine companies' incentives to employ older works and ask what government can do to promote continued participation in the workforce. Finally, they consider the challenge of ensuring a secure retirement for low-wage workers and those who are unable to continue to work. The retirement system faces very real challenges. But together, workers, employers, and the government can keep this vital piece of the American dream alive.
Early Childhood Education: Becoming a Professional is an inspiring introduction to the world of early childhood education, preparing the teachers of tomorrow to reach their full potential in their schools and communities. Written by a diverse and experienced author team (Kimberly A. Gordon Biddle, Ana Garcia-Nevarez, Wanda J. Roundtree-Henderson, and Alicia Valero-Kerrick), this text engages readers to connect contemporary educational and developmental theory and research to developmentally appropriate practices and applications that are easily implemented in the classroom. In response to today's ever-changing educational environment, the text focuses on both the importance of taking personal and professional responsibility, as well as today's issues in diversity—from supporting children with exceptionalities to supporting children and families in broader cultural contexts.
A how-to guide for creating and funding social justice program grants This groundbreaking book shows how to increase funding for social justice philanthropy. Social justice philanthropy provides direct services to alleviate suffering and works to transform the systems and institutions that cause that suffering. Written in an engaging, easy-to-read style, Change Philanthropy offers an insider's view what works and what doesn't work when developing grantmaking strategies in support of social change. It gives clear guidance showcases foundations of all types and sizes including Liberty Hill Foundation, Charles Stewart Mott Foundation, Needmor Fund, Jacobs Family Foundation, Discount Foundation, Global Fund for Women, Schott Foundation, Ford Foundation, and the Open Society Institute. The book also includes a wealth of illustrative examples and contains practical suggestions and tips that can be applied immediately to support any social justice agenda. Offers a guide for increasing funds for social justice programs and suggestions for foundations on which programs to fund Gives step-by-step advice for developing a successful grantmaking strategy Includes a wealth of examples from leading foundations Sponsored by The Center for Community Change
What is wreaking havoc on our bodies? What is contributing to an American population that are heavier, less healthy and more prone to a variety of chronic illnesses than ever before? How to maintain a healthy lifestyle that in this day and age has become unnecessarily complicated? Break free from added sugar, artificial coloring, dyes, additives, preservatives, stabilizers, GMOs and hormones in our food supply, which is expanding our waistline and stealing your youthful glow. A guide to clean eating and a healthier lifestyle. Good health is not something that just happens, you need to make a plan.
“When I ask people who are grieving what comforts them, nearly every single person gives the same answer. ‘Someone to listen.’ They don’t want someone to ‘fix’ it. They’re not asking for answers, spiritual wisdom, or uplifting cliches. Nope, they just need you to be there.” In Healing: The Essential Guide to Helping Others Overcome Grief and Loss, Alicia King combines her own wisdom and that of others who have “been there” to offer good advice for those who feel helpless when it comes to helping the bereaved. Included here are • the best ways to get involved on behalf of the grief-stricken • how to care for young children in grief • interviews with and advice from those who have suffered a loss • 20 ways to pay tribute to the beloved • 10 things never to say
A revolutionary mental health book with practical advice for turning your anxiety into an advantage. In this revolutionary book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the path to success and well-being. Anxiety is a powerful motivating force that can be harnessed to create a better you, if you've got the right tools. Hack Your Anxiety provides a road map to approach anxiety in a new—and empowering—light so you can stop anxiety from stopping you. In this book on anxiety, Clark will help you deal with: Panic attacks Anxiety in your relationship Parenting and youth Work, money and success Social support 10 myths and misconceptions And more Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a potent force for living our best lives. Read with other anxiety books like Dare by Barry McDonagh, Hope and Help For Your Nerves by Claire Weekes, Managing Worry and Anxiety by Jean Holthaus, The Worry Trick by David A. Carbonell PhD, and Wired That Way by Marita Littauer.
The United States faces a serious retirement challenge. Many of today's workers will lack the resources to retire at traditional ages and maintain their pre-retirement standard of living. Falling Short explains how to meet the challenge, through both individual and collective actions to work longer and save more.
This thought-provoking book will provide masters students, teachers and researchers with a toolkit and theoretical framework for teaching literacy through children's literature. It features innovative ideas for developing student and teacher experiences with literature and popular culture texts in the classroom, providing practical examples and teaching aids throughout. Taking a collaborative approach, Curtin explores how teachers and learners can engage with literature and its authors for the development of literacy in classroom practice. Connecting reader and writer identities and worlds through interviews with and suggested classroom activities from authors themselves, this text combines author, teacher and learner perspectives in the development of creative pedagogies that extend understandings of literacy beyond reading, writing and text. Exploring fairy-tales, comic books and graphic novels, children living in literature (i.e., texts which portray children, their lives and experiences), popular culture, young adult fiction, and non-fiction and digital texts such as blogs etc, this text develops a sociocultural understanding of literacy as a lived and contextually dependent practice where meaning is derived through relationships between people, settings and culture. Different contexts for literacy are explored, including reading and writing strategically (to learn about literacy and literature), widely (for personal purposes) and deeply (to transform understanding) (Short, 2011). This text will be an invaluable resource for teachers, researchers or anyone interested in reading and writing stories. The author interviews will also be of particular interest to older learners themselves as a way to develop their understanding of their own reading and writing practices. Pedagogies can be adapted to any age group, ranging from the early years to young adult.
Preventing and Managing Back Pain During Pregnancy is a book written for the 80% of pregnant women who will experience back pain. It is a comprehensive guide that explains the causes of pregnancy-related back pain, and provides clear, illustrated strategies, exercises and stretches to relieve acute pain and prepare for childbirth.
In this book, two experts on retirement policy analyze 401(k) plans, the fastest-growing type of employer-sponsored pensions and a vital source of retirement income for the American middle class.
Product DescriptionSocial Security has a long-term financing problem. More of us will soon be collecting benefits with not many more paying taxes to support the program. The Social Security Fix-It book is a short, colorful guide to the program, its financing issues, and the leading proposals for eliminating the shortfall. Cheerfully narrated and easy to read, this book seeks to raise public awareness to achieve a long-lasting solution.About the AuthorAlicia H. Munnell is the Director of the Center for Retirement Research at Boston College and the Peter F. Drucker Professor in Management Sciences at the Carroll School of Management at Boston College. Steven A. Sass is Associate Director for Research at the Center for Retirement Research at Boston College. Andrew Eschtruth is Associate Director for External Relations at the Center for Retirement Research at Boston College.
Of the approximately 20 million veterans of the U.S. armed forces, less than half utilize the Veteran's Health Administration health care system. That means the majority of veterans are receiving care from nurses and healthcare professionals who may not be trained in treating or caring for patients who have served in the military. This unique book guides nurses and healthcare professionals through the specific set of needs veterans can present, including but not limited to PTSD. Topics covered include, defining military culture and how to apply that knowledge to provide informed treatment, transitioning from service to civilian life and the many challenges expected during re-adjustment and re-entry, recognizing and treating substance use disorders, identifying suicidal behaviors and warning signs, long-term care for elderly veterans, and many more topics unique to the healthcare of veterans.
Provides differentiated instructional techniques, lesson examples, and assessment rubrics across core subject areas to nurture a love for learning in socially, culturally, and academically diverse learners.
This publication highlights promising practices in increasing case detection and treatment rates as documented in the Maguindanao TB Control Project. It chronicles how community groups Microscopy on Wheels, TB Clubs, Muslim Religious Leaders and Barangay Health Workers have contributed to addressing the problem of TB. Health staff and others directly involved in the project also offer their insights and recommendations for mobilizing communities. Catholic Relief Services' experience demonstrates that even in conflict-ridden areas, there is enormous human potential that can be tapped to address the needs of TB-infected clients. The Magunidanao TB Control Project was a four-year partnership project for CRS and the Integrated Provincial Health Office. It aimed to reduce TB stigma and TB morbidity and mortality through increased detection by upgrading health facilities and training health workers to become more responsive and effective at managing TB cases. On October 21 the project received the 2009 APM Project Management Award as the International Relief and Development Project of the Year.
Women-owned firms represent an increasingly important segment of the small business sector. According to the most recent data from the U.S. Census Bureau, there were 7.8 million women-owned firms in the United States in 2007, generating $1.2 trillion in revenues and providing employment for 7.6 million people. A Rising Tide presents the financial strategies that have helped today's bold and creative women entrepreneurs to succeed. The authors take a "lifecycle approach" in discussing the issues and strategies for different types of women-owned firms, from nascent and home-based firms to growth-oriented and technology-based enterprises. Each chapter includes real-world cases studies featuring women entrepreneurs as a way to bring the book's lessons to life. Uniquely, this book ties together the latest research on financing women-owned businesses and its implications for actual or potential entrepreneurs. Drawing on the Kauffman Firm Survey, a longitudinal survey of over 4,000 new firms, the authors are able to provide particularly useful conclusions, making this a must read for the thousands of women who are starting or may start businesses in the next few years. Please visit www.kauffman.org/sketchbook.aspx?VideoId=1699151957001&type=M to view the book trailer.
Inspire students to construct their own learning experiences with research-based, easy-to-implement strategies for differentiated instruction across increasingly diversified student bodies.
A ground-breaking and definitive roadmap to finding success through the dynamic partnership of private equity and franchising." —Justin Nihiser, Operating Partner, Garnett Station Partners Private equity (PE) is profoundly transforming the business of franchising, as companies increasingly perceive PE transactions as an attractive alternative to going public, and as investors realize the strength and resilience of the franchise model. In recent years, franchisors and multi-unit franchisees encompassing more than 700 brands have partnered with private capital, including Subway, which announced in 2023 that after decades of independence it would be acquired by Roark Capital Group for more than $9 billion. It’s estimated that private capital is currently sitting on at least $1 trillion of “dry powder” — committed funds that haven’t yet been deployed. Franchising will continue to attract investment out of this substantial and still-growing pool. In Big Money in Franchising, franchise thought leader, board advisor, franchise investor, and PE consultant Alicia Miller demonstrates how founders and franchisees alike can effectively leverage private capital to take their businesses to the next level of performance. Miller walks through PE growth playbooks in depth, drawing on recent case studies, highlighting best practices, and sharing valuable insights into PE’s investing mindset, key players, selection criteria, and trading dynamics. The book also tracks the top challenges private capital has experienced in franchise investing, providing guidelines for vetting potential partners and conducting due diligence to avoid negative outcomes, value destruction, and stall-outs. Featuring interviews with franchise entrepreneurs, brand founders, deal advisors, and PE executives, Big Money in Franchising empowers readers with the information needed to build enterprise value and climb the private equity profit ladder.
Starting each morning with God is a must. Studying the Holy Word and talking to God everyday can change your life. I set my alarm atleast 30 minutes early every day to allow time with God. Keeping a prayer journal helps me to focus on my prayer, crying out to God with an honest heart. God longs to hear from us. I started writing devotions to help me cope with difficult times and before I knew it, I set a goal of 365. Each of these devotions were revealed to me from God as we spent time together every morning and throughout the day. I hope these words will bless you as much as they have blessed me.
From Conflict to Modern Slavery considers the lives of people after they have fled conflict and arrived in the UK. The book draws on insights from interviews with those who have experienced the UK immigration system, and observations are made about how the country's government and its restrictive and hostile immigration policies can increase the risk of modern slavery in the UK. With a broad definition of conflict as an organising concept, and which encourages understandings that go beyond war, this work contextualises these stories to understand why some people appear to be more at risk than others when escaping conflict situations. The work considers the ways in which conflict can facilitate modern slavery and how conflict limits people's agency and the legitimate options available to them. It is this restriction of agency in the face of inherently risky options, coupled with a disruption in support networks, that puts them at most risk of modern slavery. From Conflict to Modern Slavery's strength lies in its unique empirical focus on a comparison between first-hand accounts. It offers personal insights into the experiences of asylum seekers, refugees, and victims of modern slavery, and situates these within extant literature to identify specific aspects of people's journeys that can make them vulnerable to exploitation.
Debt protection and credit insurance products can cancel or suspend part or all of a credit card debt under specific circumstances, such as loss of life, disability, or involuntary unemployment. This report reviews these products' market share and characteristics, federal and state oversight, and advantages and disadvantages to consumers. The report analyzed data it had requested on these products from three major credit insurers and the nine largest credit card issuers. These nine issuers represented 85% of the credit card market. The report also reviewed the products' terms and conditions, related marketing materials, and applicable federal and state regulations. Charts and tables. This is a print on demand report.
Living Like Jesus is a book for children to learn who Jesus is and how we are supposed to be like Him. Each chapter starts with a pre-reading Bible study and questions and ends with a real-life application of the story. Each story is geared toward a child's life experience where they learn lessons about how they grew to learn to be like Jesus. This book is an amazing way for parents and their children to come together and learn about Jesus's love, grace, and mercy. It also gives children the tools and opportunity to grow into the person God wants them to be.
This cookbook features more than 70 delicious recipes and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style diet. This unique cookbook and lifestyle guide provides migraine patients with a dietary roadmap to control attacks and radically transform health. Based on the popular Mediterranean diet, this eating plan goes a step beyond migraine elimination diets to help people living with migraine expand their palette of ingredients. Co-authored by healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, and neurologist Dr. Shin Beh, the book is packed with information. The co-authors, patient and doctor in real life, teamed up to provide not only a cookbook, but a science-based guide to eating well, adapting the heart- and brain-healthy Mediterranean diet specifically for people living with migraine to help control their symptoms. Alicia shares her own journey with vestibular migraine and how she healed herself through the foods she cooked. Dr. Beh adds scientific information to bolster her delicious recipes. Inside you'll find: Ten tips for eating a Mediterranean-style diet Typical migraine food triggers and how to adapt them to the Mediterranean diet Instructions for curating a migraine-friendly pantry Information on how to shop for and cook with specific brain-friendly ingredients More than 70 healthy and delicious recipes organized by food type Migraine-friendly meal plans and tips for making meals ahead Tips and tricks for customizing dishes for special diets and personal migraine triggers This book shows how easy—and delicious—it can be to treat migraine through simply eating well.
Home soapmaking is not only more economical than buying premade soaps - it's also a lot more fun! With The Everything Soapmaking Book, 2nd Edition, you will be making homemade soaps for yourself and your friends in no time! Completely revised and updated, The Everything Soapmaking Book, 2nd Edition is a complete guide to making all kinds of soap from simple bath soaps to beautiful, aromatic gifts, right in the comfort of your own home. Easy-to-follow steps lead you through the process of making soap, from buying the right kind of equipment to developing unique soap recipes. The Everything Soapmaking Book, 2nd Edition shows you how to: Find the right ingredients and equipment Experiment with different types of soap - from basic kitchen soap to the perfect facial soap Make and package soaps for holidays and special occasions Add special scents and colors to please the senses Master artistic techniques for unique shapes and sizes
A Teacher's Guide to Using the Next Generation Science Standards With Gifted and Advanced Learners provides teachers and administrators with practical examples of ways to build comprehensive, coherent, and rigorous science learning experiences for gifted and advanced students from kindergarten to high school. It provides an array of examples across the four domains of science: physical sciences; Earth and space sciences; life sciences; and engineering, technology, and applications of science. Each learning experience indicates the performance expectation addressed and includes a sequence of activities, implementation examples, connections to the CCSS-Math and CCSS-ELA, and formative assessments. Chapters on specific instructional and management strategies, assessment, and professional development suggestions for implementing the standards within the classroom will be helpful for both teachers and administrators.
Wounded was written out of a wounded heart. Alicia Searl shares her heartfelt stories of how she is constantly seeking truth to set her free to be the mom God is calling her to be. She realizes that failure is always an option, but with Christ, defeat doesn’t have to be. Like many moms, she yearns to be valued, craves deep and meaningful relationships, and is constantly searching to find calm in the chaos. These 30 devotionals invites you into a conversation with a real mom struggling to stay the course. Alicia realizes her story is nothing special, but with the richness of God’s goodness, He can take our ordinary and make it extraordinary for Him. May you discover: · That God’s plan is always the best plan · You’re view may be flawed, but God’s view is flawless · How to make time for your husband when you have so many demands · With a peaceful and forgiving heart, relationships can heal · How to take a time out for yourself and just breathe · The joy and hope that comes from knowing you have a Mighty Savior on your side No matter what season you find yourself in as a mom, may God open up your heart and move in a way that reveals His amazing love for you. May you be encouraged to know that God cannot only make you a better mom, but can mend your wounds and heal you from within.
This book aims to show readers the actions they must take to start attracting the life they want. Ashley explains the three powerful steps necessary for success, how many people sabotage their success and why, and finally how to change those negative behaviors.
Young girls ages 8 to 14 are at a critical point in their lives. Will they go on to a lifetime of healthy self-reliance? Or is their self-esteem foundation crumbling, sending them on a course toward everything from failed relationships to crushing substance abuse or worse? What if you could tip the scales decisively in their favor? You can! Help the young girl in your life: your daughter, your niece, granddaughter or a child in your care look beyond the mirror for greater self-esteem. Help her find and keep her inner voice, inner strength, inner power, and, finally, to love the incredibly wonderful, uniquely talented person she is. Helping young girls to establish a solid foundation for lifelong self-esteem is author Alicia Marcos Birong's mission, and the subject of her groundbreaking first book, Changing the Chatter: Help Your Daughter Look Beyond the Mirror for Greater Self-Esteem. Birong has a master's degree in counseling and is a certified hypnotherapist with pediatric hypnosis expertise. She's also a certified life coach and served for many years in a variety of Catholic youth ministries. Her breakthrough work with children facing challenges from ADD and ADHD to self-mutilation has garnered her both instructional and speaking roles in school districts and at conferences across the country. Importantly, Birong is the creator and founder of Changing the Chatter: Celebrating ChatterGirls. This five session program provides girls ages 8 to 14 with the tool set they need to cherish the reflection in the mirror, to see and reach beyond the mask, to analyze the chatter playing in their minds, and, as necessary, to change that message. Birong knows that enrolling a girl in Changing the Chatter: Celebrating ChatterGirls is potentially life-altering and world-changing. It is her deepest wish that through sharing the overview of her innovative program and its extraordinary outcomes to date -- and her own deeply personal and compelling reasons for developing it -- Changing the Chatter will become an international movement. Read the book; spread the spark!
How to stay slim . . . even when your hormones are working against you. For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide® to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.
The challenges we face in education, health care, and social welfare are multifaceted, reflecting the complex systems in which we live. Out of urgency and often the best of intentions, organizations implement new policies, technologies, and other innovations to tackle these issues, and hope for the best. However, addressing these challenges requires more than heroic individuals with silver-bullet solutions. We need teams with diverse expertise that know how to learn together and use their collective knowledge to redesign our social systems for the improved well-being of our communities. Journey to Improvement serves as a road map for teams that are ready to follow a different path to better outcomes. Drawing on their decades of on-the-ground experience, the authors walk teams through the phases of an improvement journey from launching the team to trying ideas in practice to spreading those that work. This book highlights the personal, relational, and technical aspects of taking an improvement science approach and illustrates these ideas through real-world examples from across the social sector and around the world.
Handmade soap from scratch! Lavender Geranium Ribbon Seaweed Salt Scrub Ocean Fresh Cream Soap Making your own luxurious and lovely soaps is easier than you think! With DIY Artisanal Soaps, you'll find everything you need to make all-natural, custom-designed soaps using locally sourced ingredients and beautifully scented essential oils. Featuring easy-to-follow instructions and tips for personalizing your designs, this book guides you through every step of soapmaking, allowing you to create unique bath and home products every time. Learn how to turn your garden or farmers' market finds into beautiful, handcrafted soaps, with invigorating scents like peppermint and rosemary or the summer-inspired pairings of ginger and papaya. You can even customize the fragrances and textures in the recipes to create the perfect product for your skincare needs. Complete with stunning photographs and unique ideas for gifting, packaging, and selling your creations, DIY Artisanal Soaps helps you bring the vibrant colors and scents of nature into your home.
Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way! You don’t have to overhaul your whole life to be healthier and happier--every small change can make a big difference. Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin. When you head down one path, you might face criticism for “not doing it right” or “not following the rules.” Sometimes, all you need to do is make a few small changes to chart your course to a healthier life that’s authentically you. Author and actor Alicia Witt isn’t here to dole out lists of dos and don’ts, but she is here to show how adopting the “small changes philosophy” allows you to find balance, eat healthier, and feel better physically and emotionally. She also invites you into her adventurous life, both on and off the set, in stories infused with candor and humor. In Small Changes, Alicia helps you learn how to: Incorporate more plant-based foods into your daily meals (38 easy recipes included!) Make lifestyle changes to better care for your body, community, and environment Care for your mind, spirit, and soul Engage in a short, simple exercise routine to keep yourself strong and fit Regardless of what you want to improve, Small Changes will help you find your way and teach you how small changes can usher in larger changes--and transform your life.
This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find: Ideas for every meal of the day Tips on how to get started The best supplements for migraine prevention and treatment Common substitutions Travel tips Meal plans And other indispensable resources Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.
Prosthetic Restoration and Rehabilitation of the Upper and Lower Extremity is a well-illustrated, state-of-the-art reference on the science and practice of post-amputation care, prosthetic restoration, and functional rehabilitation, designed to maximize patient independence and quality of life. Chapters are written by physiatrists, prosthetists, surgeons, and therapists at the University of Michigan, clinicians and teachers who work with amputees on a daily basis. Clinically oriented, it covers both lower and upper extremity restoration and rehabilitation and serves as a handy reference for busy practitioners to support sound clinical decision-making. Beginning with basic anatomy, kinesiology, and a recap of surgical decisions principles and post-operative care for amputees, the book discusses biomechanics, clinical assessment, prosthetic options, how to write a complete and detailed prescription for the prosthesis, restoration and management of specific problems by region, and rehabilitation programs and strategies. Common medical issues such as phantom limb sensation and pain, skin problems, and sexual and psychological considerations are discussed as well. In-depth coverage of prosthetic restoration is provided for special populations such as infants, children, the elderly, athletes multi-extremity amputees, and those who have lost limbs to cancer. Chapters are written in expanded outline format for ease of use and feature numerous full-color diagrams, photos, and other illustrations. This text will guide physicians, trainees, and other members of the care team through the fundamentals of restoring function to individuals who have lost limbs or body parts. Key Features: Provides a state-of-the-art, accessible, clinical approach to post-amputation care, prosthetic restoration, and functional rehabilitation Covers both upper and lower extremities Addresses prostheses for special populations and sports and recreation Includes boxed clinical pearls at the start of each chapter, illustrated quick reference tables, and full-color photos throughout Supports clinical decision making and addresses practical questions and problems Advises on new requirements for Medicare and Medicaid patients, and includes patient education materials and sample prescription forms that can be customized for use in any clinic Outlines important information for returning to the community after amputation
An essential guide to building transformative movements to address the challenges of our time, from one of the country’s leading organizers and a co-creator of Black Lives Matter “Excellent and provocative . . . a gateway [to] urgent debates.”—Keeanga-Yamahtta Taylor, The New Yorker NAMED ONE OF THE BEST BOOK OF THE YEAR BY Time • Marie Claire • Kirkus Reviews In 2013, Alicia Garza wrote what she called “a love letter to Black people” on Facebook, in the aftermath of the acquittal of the man who murdered seventeen-year-old Trayvon Martin. Garza wrote: Black people. I love you. I love us. Our lives matter. With the speed and networking capacities of social media, #BlackLivesMatter became the hashtag heard ’round the world. But Garza knew even then that hashtags don’t start movements—people do. Long before #BlackLivesMatter became a rallying cry for this generation, Garza had spent the better part of two decades learning and unlearning some hard lessons about organizing. The lessons she offers are different from the “rules for radicals” that animated earlier generations of activists, and diverge from the charismatic, patriarchal model of the American civil rights movement. She reflects instead on how making room amongst the woke for those who are still awakening can inspire and activate more people to fight for the world we all deserve. This is the story of one woman’s lessons through years of bringing people together to create change. Most of all, it is a new paradigm for change for a new generation of changemakers, from the mind and heart behind one of the most important movements of our time.
Harness some of the greatest untapped resources in the world. The Complete Guide to Essential Oils empowers everyone from doctors, nurses, and science professionals to teachers, business executives, and homemaker to live a natural and healthy life. Essential oils have been an integral part of human healthcare for thousands of years. It is our body composition and genetics that makes them so ideal for improving our physical and mental health, nutrition, and personal care even in the modern world. The rising and unpredictable costs of the healthcare system motivate many individuals and families to look for safe and effective complementary healthcare options. Essential oil protocols do not replace the important role of doctors and healthcare providers, but they allow readers to support their own healthcare at home. Here author Alicia Atkinson shares with us a simple yet comprehensive guide to essential oils. The book begins with an overview of the history, science, and methods of use of essential oils, discusses quality and safety, and goes on to explain how essential oils can be used for physical, mental, and emotional health, personal care, nutrition and cooking, home cleaning, and with pets. Each section includes protocols and recipes that are easy-to-follow and create at home. Additionally, the origins and uses of the most common and readily available essential oils are detailed in final section of the book. The Complete Guide to Essential Oils is written in an accessible style that is perfect for both the novice and the experienced essential oil user.
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