Alex Simpkins's Books

Yoga & Mindfulness Therapy Workbook for Clinicians and Clients

By: Alex Simpkins,Annellen Simpkins

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Yoga & Mindfulness Therapy Workbook for Clinicians and Clients

By: Alex Simpkins,Annellen Simpkins

Bringing together philosophy and science with hands-on exercises, journaling, and charts, this practical workbook by psychologists and best-selling authors C. Alexander Simpkins, Ph.D., and Annellen M. Simpkins, Ph.D., is organized to include: The tools to get you started: preliminaries, quick tips, neuroscience and efficacy research Clear instructions to guide you in the practices of yoga and mindfulness Application of the practice to anxiety, stress, depression, trauma and substance abuse An appendix created especially for the clinician answers questions about how and when to introduce the techniques, ways to adapt to your office, and special ways to address children and seniors “The Simpkins have unified three areas that have rarely, if ever, been pulled together: yoga (not just the body moves, but the deeper psychological, emotional and spiritual aspects as well), mindfulness practices and therapeutic methods…filled with exercises, tips and inspiring stories.” - Bill O’Hanlon, featured Oprah guest and author of Out of the Blue: Six Non-Medication Ways to Relieve Depression

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Page Count

167

Publisher

PESI Publishing & Media

Published Date

ISBN 10

1936128837

ISBN 13

9781936128839

A Killing Art

The Untold History of Tae Kwon Do, Updated and Revised

By: Gillis, Alex

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A Killing Art

The Untold History of Tae Kwon Do, Updated and Revised

By: Gillis, Alex

The eagerly anticipated updated return of a bestselling martial arts classic The leaders of Tae Kwon Do, an Olympic sport and one of the worldÍs most popular martial arts, are fond of saying that their art is ancient and filled with old dynasties and superhuman feats. In fact, Tae Kwon Do is as full of lies as it is powerful techniques. Since its rough beginnings in the Korean military 60 years ago, the art empowered individuals and nations, but its leaders too often hid the painful truths that led to that empowerment „ the gangsters, secret-service agents, and dictators who encouraged cheating, corruption, and murder. A Killing Art: The Untold History of Tae Kwon Do takes you into the cults, geisha houses, and crime syndicates that made Tae Kwon Do. It shows how, in the end, a few key leaders kept the art clean and turned it into an empowering art for tens of millions of people in more than 150 countries. A Killing Art is part history and part biography „ and a wild ride to enlightenment. This new and revised edition of the bestselling book contains previously unnamed sources and updated chapters.

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Page Count

362

Publisher

ECW Press

Published Date

ISBN 10

1770906959

ISBN 13

9781770906952

Building Christ-like Character

By: Mark J. Britzman,Alex P. Dobbs

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Building Christ-like Character

By: Mark J. Britzman,Alex P. Dobbs

Building Christ-like Character is a life-transforming small-group Bible study that will inspire both young and old to combat the dark side of human experience with the help of inspiring stories, opportunities for self-reflection and assessment, and wisdom from the Holy Bible, culminating in goal-setting and accountability. The desired outcome is to become more Christ-like. You will accomplish this by earning your character stripes in the trenches of everyday life, seizing opportunities to bring out the best in others, and incorporating timeless God-inspired principles into your life. These principles include love, respect, grace, giving, fairness, integrity, courage, and responsibility. Together, we can improve our moral landscape and make God proud.

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Page Count

117

Publisher

Xulon Press

Published Date

ISBN 10

1594676534

ISBN 13

9781594676536

Green Building Products, 3rd Edition

The GreenSpec¨ Guide to Residential Building Materials--3rd Edition

By: Alex Wilson,Mark Piepkorn

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Green Building Products, 3rd Edition

The GreenSpec¨ Guide to Residential Building Materials--3rd Edition

By: Alex Wilson,Mark Piepkorn

Interest in sustainable, green building practices is greater than ever. Whether concerned about allergies, energy costs, old-growth forests, or durability and long-term value, homeowners and builders are looking for ways to ensure that their homes are healthy, safe, beautiful and efficient. In these pages are descriptions and manufacturer contact information for more than 1,400 environmentally preferable products and materials. All phases of residential construction, from sitework to flooring to renewable energy, are covered. Products are grouped by function, and each chapter begins with a discussion of key environmental considerations, and what to look for in a green product. Over 40% revised, this updated edition includes over 120 new products. Categories of products include: Sitework and landscaping Outdoor structures Decking Foundations, footers and slabs Structural systems and components Sheathing Exterior finish and trim Roofing Doors and windows Insulation Flooring and floor coverings Interior finish and trim Caulks and adhesives Paints and coatings Mechanical systems/HVAC Plumbing, electrical and lighting Appliances Furniture and furnishings Renewable energy Distributors and retailers An index of products and manufacturers makes for easy navigation. There is no more comprehensive resource for both the engaged homeowner and those who design and build homes.

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Page Count

390

Publisher

New Society Publishers

Published Date

ISBN 10

0865716005

ISBN 13

9780865716001

The Ghostwriter of Christmas Past

By: Alex Winters

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The Ghostwriter of Christmas Past

By: Alex Winters

This Christmas, Mia Hampton feels like she’s getting a lump of coal in her stocking! Not only is she on assignment for the holidays, but her hotel room is haunted, her normally prim and proper literary agent keeps drinking and dialing her in the middle of the night, she can’t stay out of the hotel pool and, oh yeah, her sexy country boy client has been flirting with her nonstop since she got into town. Did she mention… he’s nearly a decade younger? If this keeps up, her holiday might get as bloody as the festive holiday slasher she’s being paid big bucks to write about!

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Page Count

193

Publisher

Rogue Phoenix Press

Published Date

ISBN 10

1624207839

ISBN 13

9781624207839

The Chicago Bulls Encyclopedia

By: Alex Sachare

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The Chicago Bulls Encyclopedia

By: Alex Sachare

In rich text, lively photos, and tables and stats, this large-format encyclopedia chronicles the franchise from its growth years and early failures to the dynasty that it has become today. 175 photos, 120 in color.

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Page Count

328

Publisher

McGraw-Hill/Contemporary

Published Date

ISBN 10

0809228041

ISBN 13

9780809228041

Book's by Alex Simpkins

Yoga & Mindfulness Therapy Workbook for Clinicians and Clients

Yoga & Mindfulness Therapy Workbook for Clinicians and Clients

A Killing Art

A Killing Art

Building Christ-like Character

Building Christ-like Character

Green Building Products, 3rd Edition

Green Building Products, 3rd Edition

The Ghostwriter of Christmas Past

The Ghostwriter of Christmas Past

The Chicago Bulls Encyclopedia

The Chicago Bulls Encyclopedia

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