SHORTLISTED FOR THE SPORTS BOOK AWARDS 2024 – CYCLING BOOK OF THE YEAR 'Immensely readable and revealing' The Guardian 'A must read' Phil Liggett, MBE 'A story like no other in cycling' Ned Boulting IMAGINE COMPETING IN THE WORLD'S MOST BRUTAL CYCLE RACES, KNOWING THAT A CRASH COULD BE FATAL Alex Dowsett is one of Britain's greatest cyclists. He has ridden Grand Tours and Classics for elite teams including Sky and Movistar and broke the iconic World Hour Record – the ultimate time trial challenge. With humour, insight and honesty, Alex recounts his years as a pro-cyclist and the challenges he has faced in his struggle to reach the top. Alex has achieved all this despite being the only able-bodied elite sportsperson in the world with haemophilia A. He describes how the condition – in which falls can be fatal – both blighted his young sporting life, and boosted his determination to succeed. Every professional cyclist requires courage, but Alex takes fearlessness to another level in a sport where injury and suffering are a given. With an all-star cycling cast, including Bradley Wiggins, Chris Froome, Mark Cavendish and Lance Armstrong, this pulsating book lifts the lid on life in the peloton at the world's top level. From his highs – including Giro d'Italia stage victories – to his frustrations at the injustices he faced in the sport, Alex's memoir perfectly chronicles a career in which he was driven equally by love and rage. Combining Alex's personal triumphs with his unique take on being part of the golden age of British cycling, this is an unmissable tale of sporting endeavour. 'A fascinating insight into the mindset of an elite sportsman who overcame great odds to reach the very top' Simon Brotherton 'The humblest super-talent in the peloton, proving nice guys can win. A wonderful book' Carlton Kirby 'An inspiration for anyone who wants to do whatever they're told they can't.' Michael Hutchinson 'Such an inspiring tale. Poignant and moving, and told with forthright honesty' Peter Cossins
SHORTLISTED FOR THE SPORTS BOOK AWARDS 2024 – CYCLING BOOK OF THE YEAR 'Immensely readable and revealing' The Guardian 'A must read' Phil Liggett, MBE 'A story like no other in cycling' Ned Boulting IMAGINE COMPETING IN THE WORLD'S MOST BRUTAL CYCLE RACES, KNOWING THAT A CRASH COULD BE FATAL Alex Dowsett is one of Britain's greatest cyclists. He has ridden Grand Tours and Classics for elite teams including Sky and Movistar and broke the iconic World Hour Record – the ultimate time trial challenge. With humour, insight and honesty, Alex recounts his years as a pro-cyclist and the challenges he has faced in his struggle to reach the top. Alex has achieved all this despite being the only able-bodied elite sportsperson in the world with haemophilia A. He describes how the condition – in which falls can be fatal – both blighted his young sporting life, and boosted his determination to succeed. Every professional cyclist requires courage, but Alex takes fearlessness to another level in a sport where injury and suffering are a given. With an all-star cycling cast, including Bradley Wiggins, Chris Froome, Mark Cavendish and Lance Armstrong, this pulsating book lifts the lid on life in the peloton at the world's top level. From his highs – including Giro d'Italia stage victories – to his frustrations at the injustices he faced in the sport, Alex's memoir perfectly chronicles a career in which he was driven equally by love and rage. Combining Alex's personal triumphs with his unique take on being part of the golden age of British cycling, this is an unmissable tale of sporting endeavour. 'A fascinating insight into the mindset of an elite sportsman who overcame great odds to reach the very top' Simon Brotherton 'The humblest super-talent in the peloton, proving nice guys can win. A wonderful book' Carlton Kirby 'An inspiration for anyone who wants to do whatever they're told they can't.' Michael Hutchinson 'Such an inspiring tale. Poignant and moving, and told with forthright honesty' Peter Cossins
Electrotherapy Explained is an excellent research-based exploration of the major types of electrophysical agents used in clinical practice, particularly human and also animal. For the fourth edition, two new authors join the writing team, presenting the latest information for today's clinicians. The text has been completely updated with a major rewrite of the material, particularly that on electrical stimulation. This book continues to focus on evidence: clinical and biophysical evidence that affects how and which electrotherapies may be of use clinically and when. The inclusion of biophysics as well as clinical evidence and principles of application, enables clinicians to move away from traditional 'recipe-based' approaches and rely more on their own clinical reasoning. The focus remains on humans but the relevance of the principles for using and applying different modalities is explained clearly, providing guidelines for clinicians across disciplines and specialties. - Up to date research detailing the evidence both supportive and deprecatory for the use of each modality - Written by experts from biophysics and the clinical domains - Comprehensive and well referenced - Clear and well chosen illustrations elucidate the text - Text boxes and summary sections help to break down what is sometimes a complex subject into manageable and memorable chunks - Contraindications and risks have been updated in light of the most recent research - Three books for the price of one - the website (http://booksite.elsevier.com/9780750688437) contains the entire texts of 'Physical Principles Explained' by Low and Reed, and 'Biophysical Bases of Electrotherapy' by Ward. The text directs readers to the website for further reading at relevant points
Electrotherapy Explained is an excellent research-based exploration of the major types of electrophysical agents used in clinical practice, particularly human and also animal. For the fourth edition, two new authors join the writing team, presenting the latest information for today's clinicians. The text has been completely updated with a major rewrite of the material, particularly that on electrical stimulation. This book continues to focus on evidence: clinical and biophysical evidence that affects how and which electrotherapies may be of use clinically and when. The inclusion of biophysics as well as clinical evidence and principles of application, enables clinicians to move away from traditional 'recipe-based' approaches and rely more on their own clinical reasoning. The focus remains on humans but the relevance of the principles for using and applying different modalities is explained clearly, providing guidelines for clinicians across disciplines and specialties. Up to date research detailing the evidence both supportive and deprecatory for the use of each modality Written by experts from biophysics and the clinical domains Comprehensive and well referenced Clear and well chosen illustrations elucidate the text Text boxes and summary sections help to break down what is sometimes a complex subject into manageable and memorable chunks Contraindications and risks have been updated in light of the most recent research Three books for the price of one - the website (http://booksite.elsevier.com/9780750688437) contains the entire texts of 'Physical Principles Explained' by Low and Reed, and 'Biophysical Bases of Electrotherapy' by Ward. The text directs readers to the website for further reading at relevant points.
Workstyle is the freedom to choose when and where you work. It is only now, after centuries of formal and inflexible working hours, that such an opportunity is on the horizon. It is an opportunity that will have far reaching and profoundly positive implications, levelling the playing field and helping to create true inclusivity and accessibility in our society. This inspiring book will explain the history of work, where the 9-5 came from, and why the time is right for change. You'll learn how workstyle differs from flexible, hybrid, or remote working, and why it matters. Most importantly, you'll explore and design your own workstyle, by reflecting on the things that matter to you, acting to change your life and inspiring others to do the same, all underpinned by research that proves that this is a better way to work for us all. This book is for everyone who has had to take a day off work to receive a delivery or go to a doctor's appointment. It is for anyone who has caring responsibilities, for parents, for those with illnesses, with mental health issues, who feel burnt out, or who are living with disabilities. It is for those who are older, who identify as neurodiverse or who consider themselves different in any way. It is for people who feel disenchanted with work and want to live a meaningful, fulfilled life. It is for anyone who questions why they need to commute to an office to be productive. It is for every person who has a life outside of work. This book is for everyone. This book is for you!
Since their debut in the late 1920s, particle accelerators have evolved into a backbone for the development of science and technology in modern society. Of about 30,000 accelerators at work in the world today, a majority is for applications in industry (about 20,000 systems worldwide). There are two major categories of industrial applications: materials processing and treatment, and materials analysis. Materials processing and treatment includes ion implantation (semi-conductor materials, metals, ceramics, etc.) and electron beam irradiation (sterilization of medical devices, food pasteurization, treatment of carcasses and tires, cross-linking of polymers, cutting and welding, curing of composites, etc.). Materials analysis covers ion beam analysis (IBA), non-destructive detection using photons and neutrons, as well as accelerator mass spectrometry (AMS). All the products that are processed, treated and inspected using beams from particle accelerators are estimated to have a collective value of US$500 billion per annum worldwide. Accelerators are also applied for environment protection, such as purifying drinking water, treating waste water, disinfecting sewage sludge and removing pollutants from flue gases. Industrial accelerators continue to evolve, in terms of new applications, qualities and capabilities, and reduction of their costs. Breakthroughs are encountered whenever a new product is made, or an existing product becomes more cost effective. Their impact on our society continues to grow with the potential to address key issues in economics or the society of today. This volume contains fourteen articles, all authored by renowned scientists in their respective fields.
At a time of rapid social change and numerous policy initiatives, there is a need to question the nature and function of school curricula and the purposes of formal public education. Comparing curriculum developments around the globe, Understanding the School Curriculum draws on a range of educational, philosophical and sociological theories to examine the question ‘What is a curriculum for?’ In considering different answers to this fundamental question, it explores a range of topical issues and debates, including: tensions and dynamics within curriculum policy The implications of uncertainty and rapid social change for curriculum development the positive and negative influence of free market ideologies on public education the impact of globalization and digital technologies arguments for and against common core curricula and state control It examines the possibility of a school curriculum that is not shaped and monitored by dominant interests but that has as its founding principles the promotion of responsibility, responsiveness, a love of learning, and a sense of wonder and respect for the natural and social world. Understanding the School Curriculum is for all students following undergraduate and Masters courses in curriculum, public policy and education-related subjects. It is also for all training and practising teachers who wish to combine a deeper understanding of major curriculum issues with a critical understanding of the ways in which ideologies impact on formal state education, and to consider ways of producing school curricula that are appropriate to the times we live in.
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