Aimee E. Raupp, MS, LAc's Books

Body Belief

How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More

By: Aimee E. Raupp, MS, LAC

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Body Belief

How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More

By: Aimee E. Raupp, MS, LAC

Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels. For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, M.S., L.Ac., has treated a variety of autoimmune conditions, as well as managed her own. Her Body Belief Plan bridges the gap between our internal and external healing to present a holistic and practical approach based on the core pillars of reconnecting to ourselves, renewing our beliefs, and reawakening our health and avoiding body disconnect, behavioral sabotage, and environmental toxins. As you follow Raupp's two-phase Body Belief diet and Body Belief lifestyle roadmap, your whole self will begin to thrive, both inside and out.Raupp guides you step by step through a 12-week diet plan, weekly Body Belief guide, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care. With warmth and sensitivity, Raupp explores how our beliefs dictate our behavior, which ultimately dictates our health. Every person deserves to feel good, and everyone is capable of making their optimal self a reality.

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Page Count

249

Publisher

Hay House, Inc

Published Date

ISBN 10

1401953913

ISBN 13

9781401953911

Yes, You Can Get Pregnant

Natural Ways to Improve Your Fertility Now and into Your 40s

By: Aimee E. Raupp, MS, LAc

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Yes, You Can Get Pregnant

Natural Ways to Improve Your Fertility Now and into Your 40s

By: Aimee E. Raupp, MS, LAc

The complete guide to getting pregnant and improving fertility naturally even if you've been told your chances of conception are low Worried about your ability to have children in the next five years? Have you been trying to get pregnant for a while now and it's just not happening? Does it seem like every woman you know is having a hard time getting pregnant and you don't want that to be you when you are ready? Do you want natural, non-invasive options to conceive? If you answered "yes" to any one of these questions, Yes, You Can Get Pregnant is for you. A nationally renowned women's health and fertility expert, Aimee Raupp has helped hundreds of women optimize their fertility and get pregnant, even after age 40. Here, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches and the latest nutritional advice. Her remedies help you how to get in tune with your body, eat the best fertility-enhancing foods, and avoid environmental toxins to achieve a healthy and stress-free pregnancy. In a friendly, understanding, and inspirational manner, Yes, You Can Get Pregnant provides hope, scientifically-backed knowledge, and emotional support to help you become the mother you want to be.

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Page Count

247

Publisher

Demos Medical Publishing

Published Date

ISBN 10

1617052175

ISBN 13

9781617052170

Body Belief

How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More

By: Aimee E. Raupp, MS, LAC

Write a review Read reviews Take a Quiz Solve Book Puzzle

Body Belief

How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More

By: Aimee E. Raupp, MS, LAC

Acupuncturist and herbalist Aimee Raupp, M.S., L.Ac., offers a holistic plan for healing from autoimmune disease through reconnection to yourself, renewal of your beliefs, and reawakening of your health. This book will guide you on a life-changing path to radically shift your health and love your body more. Raupp posits that the rampant rise in autoimmune illness is due to three co-existing factors: · Body disconnect (a loss of connection to the spiritual, emotional, and physical aspects of self, resulting in systemic body chaos) · Behavioral sabotage (where deep-rooted beliefs negatively dictate your behavior, which dictates your health), and · Environmental toxins (exposure to external disease-promoting elements). With warmth, sensitivity, and practicality, Raupp will help you to resurrect your full potential to happily and gracefully inhabit your body and mind. As you follow Raupp’s two-phase Body Belief diet and Body Belief lifestyle roadmap, your health will begin to thrive, both inside and out. Included are a diet plan, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care.

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249

Publisher

Hay House, Inc

Published Date

ISBN 10

1401953921

ISBN 13

9781401953928

Yes, You Can Get Pregnant

Natural Ways to Improve Your Fertility Now and into Your 40s

By: Aimee E. Raupp, MS, LAc

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Yes, You Can Get Pregnant

Natural Ways to Improve Your Fertility Now and into Your 40s

By: Aimee E. Raupp, MS, LAc

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

247

Publisher

Demos Medical Publishing

Published Date

ISBN 10

1617052175

ISBN 13

9781617052170

Book's by Aimee E. Raupp, MS, LAc

Body Belief

Body Belief

Yes, You Can Get Pregnant

Yes, You Can Get Pregnant

Body Belief

Body Belief

Yes, You Can Get Pregnant

Yes, You Can Get Pregnant

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