A Brené Brown “Nightstand” Pick For women everywhere, a collection of fierce and often funny personal essays on finding ‘enough’—from the James Beard Award-winning author of the Gluten-Free Girl cookbooks Like so many American women, Shauna M. Ahern spent decades feeling not good enough about her body, about money, and about her worth in this culture. For a decade, with the help of her husband, she ran a successful food blog, wrote award-winning cookbooks, and raised two children. In the midst of this, at age 48, she suffered a mini-stroke. Tests revealed she would recover fully, but when her doctor impressed upon her that emotional stress can cause physical damage, she dove deep inside herself to understand and let go of a lifetime of damaging patterns of thought. With candor and humor, Ahern traces the arc of her life in essays, starting with the feeling of “not good enough” which was sown in a traumatic childhood and dogged her well into adulthood. She writes about finding her rage, which led her to find her enduring motto: enough pretending. And she chronicles how these phases have opened the door to living more joyfully today with mostly enough: friends, family, and her community. Readers will be moved by Ahern’s brave stories. They will also find themselves in these essays, since we all have to find our own definition of enough.
Reprint of the original, first published in 1874. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.
CMMI® (Capability Maturity Model® Integration) is an integrated, extensible framework for improving process capability and quality across an organization. It has become a cornerstone in the implementation of continuous improvement for both industry and governments around the world. Rich in both detail and guidance for a wide set of organizational domains, the CMMI Product Suite continues to evolve and expand. Updated for CMMI Version 1.2, this third edition of CMMI® Distilled again provides a concise and readable introduction to the model, as well as straightforward, no-nonsense information on integrated, continuous process improvement. The book now also includes practical advice on how to use CMMI in tandem with other approaches, including Six Sigma and Lean, as well as new and expanded guidance on preparing for, managing, and using appraisals. Written so that readers unfamiliar with model-based process improvement will understand how to get started with CMMI, the book offers insights for those more experienced as well. It can help battle-scarred process improvement veterans, and experienced suppliers and acquirers of both systems and services, perform more effectively. CMMI® Distilled is especially appropriate for executives and managers who need to understand why continuous improvement is valuable, why CMMI is a tool of choice, and how to maximize the return on their efforts and investments. Engineers of all kinds (systems, hardware, software, and quality, as well as acquisition personnel and service providers) will find ideas on how to perform better. The three authors, all involved with CMMI since its inception, bring a wealth of experience and knowledge to this book. They highlight the pitfalls and shortcuts that are all too often learned by costly experience, and they provide a context for understanding why the use of CMMI continues to grow around the world.
This edition is especially appropriate for executives and managers who need to understand why process improvement is valuable, why CMMI is a tool of choice, and how to maximize the return on their efforts and investments.
Catholic social teaching guides us in how we are to live the Gospel in today’s world. Liturgy forms us in these teachings and sends us out into the world to give witness to the Gospel. Organized by the seven themes of Catholic social teaching as developed by the United States bishops, this resource explores the intimate connection between liturgy and Catholic social teaching. It provides insights for parish teams on how Catholics might better live what it is we celebrate each time we gather to worship God and express more fully, consciously, and actively what it means to be in right relationship with God and the world. With questions for discussion and reflection following each thematic chapter, worship teams, parish councils, and peace and justice committees will be able to evaluate and improve parish liturgical practices and ministerial outreach as rooted in Catholic social teaching. With penitential services organized by each of the seven themes, this resource also provides parishioners with the means to examine their own consciences, make acts of reparation, and resolve to be more committed to following the teachings of the Church. Liturgy and Catholic Social Teaching is sure to help build a world that more closely reflects the love and mercy, justice, and peace of God. The prayer services found in this book may also be downloaded as a PDF. Additional questions for discussion are also provided online for young adults.
Food and nutrition security is one of the 17 Sustainable Development Goals enshrined in the 2030 Agenda for Sustainable Development. In an attempt to contribute to reaching this objective, school feeding programmes are serving meals to over 418 million pre-primary, primary and secondary schoolchildren around the world. The positive experience from a project supported by the Food and Agriculture Organization of the United Nations (FAO) in Angola, Honduras and Peru that incorporated locally procured fish into home-grown school feeding (HGSF) programmes led to the elaboration of this toolkit. This toolkit is designed to support governments, project designers, managers and practitioners involved in the fishery value chain and school feeding, who want to incorporate locally procured, safe, nutritious and affordable fish and fish products into their existing HGSFs. Therefore, this toolkit is expected to assist them during the rapid assessment of the situation of the school feeding and fishery sector, and the identification of challenges and opportunities present while incorporating fish and fish products into HGSFs. To this end, this toolkit adopts three main approaches: the Sustainable Food Value Chain for Nutrition to enhance the consideration of nutrition lens in the value chain approach; the gender-transformative approach to support women fisherfolk in their activities and increase their participation in school feeding programmes; and local and inclusive food procurement to connect public demand for food to small-scale fisherfolk. Specifically, this toolkit proposes 4 phases and 15 flexible and adaptable tools to sustainably serve fish and fish products at schools.
Yes I'm Fine, Just Tired is a firsthand account of how Tom went from being a teenager, disabled by obsessive compulsive disorder, panic attacks, and anxiety to an adult, content with who he is. Everyone experiences anxiety at some point in their lives. However, more people are coming to view anxiety not as a disorder (necessarily) but as an emotion. It rises and falls based on the level of perceived danger. It acts as a protective mechanism in this way. Tom explores these concepts from an evolutionary, psychological, biological, and social standpoint using his experiences as a way to draw upon similarities with others. Tom hopes his experiences will shed some light on why anxiety has become increasingly more prevalent within the western world. Tom's narrative coincides with the methods and teachings of Charles Linden in The Linden Method as well as Barry McDonagh's Dare Response. With the ever-increasing amount of distractions in our world, it is imperative we spend more time with ourselves to get to know ourselves. Tom hopes his experiences will help define what anxiety is, what it can do, why we have it, and how it manifests itself so that it does not prevent others from living their lives as it once did for him.
Post-harvest challenges faced by small-scale fisheries stakeholders have been the focus of numerous projects, programmes and investments in Africa. Many of these initiatives have aimed to benefit women, who often dominate processing and trade activities. This report provides a summary of key findings from a desk review and primary data research that has aimed to identify successful post-harvest initiatives related to infrastructure design and management, improved post-harvest technology, value addition and access to finance. The examples described could be used by development practitioners and policy makers to inform the direction, design and implementation of future post-harvest fisheries initiatives. The use of locally made fish boxes to improve on board handling and the use of drying racks are described. And although the intention was to focus on small-pelagic fish value chains, some of the examples have a more general application such as those for infrastructure, value addition and the microfinance models that are included. It is important to note that this is not a definitive study and that the focus has been primarily on initiatives is Ghana, Malawi, Senegal, Sierra Leone, Tanzania and Uganda. The report and guidance align with and aim to support the implementation of the FAO Voluntary Guidelines for Securing Sustainable Small-Scale Fisheries in the Context of Food Security and Poverty Eradication (SSF Guidelines). The guidelines promote the role of SSFs in food security and nutrition, the right to adequate food, equitable development and poverty alleviation, and to the provision of decent work for fishers and fish workers.
This report presents the design and results of a baseline survey with respect to a project of the Food and Agriculture Organization of the United Nations (FAO) focusing on empowering women in small-scale fisheries. The project supports the implementation of the Voluntary Guidelines for Securing Sustainable Small-Scale Fisheries in the Context of Food Security and Poverty Eradication (the SSF Guidelines), giving particular attention to the post-harvest sector in five countries in sub-Saharan Africa: Ghana, Malawi, Sierra Leone, Uganda and the United Republic of Tanzania.
For every action there is an equal and opposite reaction - Newton's Third Law of Motion. While Newton was talking about motion when he developed the above law, it can also be said that for every action or decision there is a consequence: sometimes good, sometimes bad. Many times consequences can be foreseen and planned for. But there are times they are never seen. It is these unforeseen or Unintended Consequences that can have the biggest impact on individual lives. An android working to pass as human. A woman who loses her pre-destined 'soul mate' on world where they were marked at birth. A Queen who uses magic to make her subjects more cooperative and helpful to each other. A wife who authorizes a radical treatment for dementia to be performed on her husband. And 16 more who will learn about the unintended consequences that will affect their lives. Featuring stories by: Lyn McConchie, Alexandria Bellefleur, Michael Picco, Natasha Cage, Catrin Sian Rutland, DJ Tyrer, Dana Bell, Holly Riordan, Chris Dean, Guy Anthony De Marco, Andrew M. Seddon, J.G. Formato, Michael W. Clark, S. D. Matley, Vaughan Stanger, Jean Martin, Edward Ahern, Glen Damien Campbell, Lyn Godfrey, and V. Hartman DiSanto
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