The Best Recovery is about the long history, different times, and experiences that the author has been through in Somalia and in England. The author explains how different events developed over a long period of time as well as the upheaval that the Somali people have been subjected to due to the longstanding conflict, dictatorship and the bad leadership that paralysed the real existence of the Somali people. The author explains how he became one of the people who was severely affected by the upheaval and the adverse situations he had to face as a refugee in the United Kingdom where he developed and sought help for mental health issues. He almost lost hope after a long struggle, but with the dedicated help of medical professionals he managed to turn his life around.