Abby Rawlinson's Books

Reclaiming You

Your Therapy Toolkit for Life’s Twists and Turns

By: Abby Rawlinson

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Reclaiming You

Your Therapy Toolkit for Life’s Twists and Turns

By: Abby Rawlinson

A life-changing roadmap on how the mind-body connection can transform our lives' - FEARNE COTTON 'With such empathy and wisdom, Abby nudges us back home to ourselves after difficult time' - TASHA BAILEY (@realtalk.therapist) An empowering, practical guide to the tools of therapy you need to know. From integrative therapist, Abby Rawlinson (@therapywithabby), comes this real-world companion to improving your mental health. Guiding you on your journey to reconnecting with your true self, and uncovering the science of how our minds and bodies are interconnected - this empowering handbook shows you how to rediscover what you want and need, break unhealthy patterns and make lasting, positive change. Here are 5 things you'll learn from reading this book that, in turn, will transform your life: 1. Have a healthier reaction to stress 2. Break your people-pleasing pattern 3. Better tackle anxiety and low moods 4. Silence your inner critic 5. Learn to say 'no' (without feeling guilty) 'Warm and personal . . . will help you dig deeper into who you are and help you grow your self belief' - DR MARTHA DEIROS COLLADO (@dr.martha.psychologist) 'A must read for anyone wanting to understand themselves a little more deeply.' - HELEN MARIE (@h.e.l.e.n.m.a.r.i.e)

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Page Count

171

Publisher

Random House

Published Date

ISBN 10

1529908701

ISBN 13

9781529908701

Reclaiming You

Your Therapy Toolkit for Life’s Twists and Turns

By: Abby Rawlinson

Write a review Read reviews Take a Quiz Solve Book Puzzle

Reclaiming You

Your Therapy Toolkit for Life’s Twists and Turns

By: Abby Rawlinson

Average ratings

N/A

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Solve jigsaw puzzle

Age

Page Count

171

Publisher

Random House

Published Date

ISBN 10

1529908701

ISBN 13

9781529908701

Fire on Ice

The Exclusive Inside Story of Tonya Harding

By: Abby Haight,J. E. Vader

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Fire on Ice

The Exclusive Inside Story of Tonya Harding

By: Abby Haight,J. E. Vader

Perfect for fans of I, Tonya starring Margot Robbie and Allison Janney, this first full scale biography of Tonya Harding explores one of the most provocative figures in figure skating at the height of the controversy—centered on the 1994 attack on Nancy Kerrigan—that made Harding a household name. Championship figure skating, despite its surface appearance of pristine elegance, is a ferociously competitive sport, full of bitter rivalry and personal antagonism. Olympic glory means everything: fame, money, and the admiration of millions. Every skater who goes for the gold has drive and tremendous competitive spirit, but few more than Tonya Harding. In Fire on Ice, you will learn about Harding’s hardscrabble childhood—a childhood racked by abuse, money problems, and unceasing pressure and belittlement by her mother. And you will learn how Tonya Harding made herself into one of America’s best skaters. Here is a young woman whose fierce ambition was, in the end, her downfall. Her story is a tale of sacrifice and overcoming obstacles, of the strength of competition and the blindness of ambition. In the thin ice over which Tonya Harding always glided, we could not help but see an American story, and all of America was watching.

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Age

Page Count

150

Publisher

Crown

Published Date

ISBN 10

0525575316

ISBN 13

9780525575313

Diagnosis

Difference : the Moral Authority of Medicine

By: Abby Lynn Wilkerson

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Diagnosis

Difference : the Moral Authority of Medicine

By: Abby Lynn Wilkerson

How is justice in the delivery of health care influenced by the culture of medicine? In this work of feminist bioethics, the author examines the cultural status of the medical establishment. Challenging traditional views, she shows that morality in health care has a far-reaching impact on social justice.

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Age

Page Count

204

Publisher

Cornell University Press

Published Date

ISBN 10

0801484596

ISBN 13

9780801484599

Book's by Abby Rawlinson

Reclaiming You

Reclaiming You

Reclaiming You

Reclaiming You

Fire on Ice

Fire on Ice

Diagnosis

Diagnosis

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