One of the foremost experts in public policy here attempts not only to describe what public policy is, but given societal changes in the last two decades, to account for its present status.To learn from the past in order to establish public policy as a discipline in its own right, Wildavsky traces its motifs from their beginnings in the 1960s to the 1980s. Starting from the premise that there has been growing polarization of political elites, he shows how public policy as a field has had to face increased politicization. For Wildavsky, the field of public policy needs to incorporate more awareness of the human aspects of policy making: he emphasizes the political choices to be made in a competitive environment and the social relations that sustain them.When the first specialist schools devoted solely to public policy came into existence in the 1960s, the programs of the Great Society were their main impetus. With the disillusionment and failure of the Great Society, the identity of public policy became transformed. New theoretical issues had to be addressed. In this volume, Wildavsky provides a foundation for the theory no less than the practice of policy-making.Aaron Wildavsky is professor of political science, University of California, Berkeley. He founded the School of Public Policy there, and is presently its Director. He was formerly Director of the Russell Sage Foundation. He was the President if the American Political Science Association for the years 1986-1987.
This thesis presents the first measurements of jets in relativistic heavy ion collisions as reported by the ATLAS Collaboration. These include the first direct observation of jet quenching through the observation of a centrality-dependent dijet asymmetry. Also, a series of jet suppression measurements are presented, which provide quantitative constraints on theoretical models of jet quenching. These results follow a detailed introduction to heavy ion physics with emphasis on the phenomenon of jet quenching and a comprehensive description of the ATLAS detector and its capabilities with regard to performing these measurements.
How do we know right from wrong? Do we even have moral knowledge? Moral epistemology studies these and related questions about our understanding of virtue and vice. It is one of philosophy’s perennial problems, reaching back to Plato, Aristotle, Aquinas, Locke, Hume and Kant, and has recently been the subject of intense debate as a result of findings in developmental and social psychology. In this outstanding introduction to the subject Aaron Zimmerman covers the following key topics: What is moral epistemology? What are its methods? Including a discussion of Socrates, Gettier and contemporary theories of knowledge skepticism about moral knowledge based on the anthropological record of deep and persistent moral disagreement, including contextualism moral nihilism, including debates concerning God and morality and the relation between moral knowledge and our motives and reasons to act morally epistemic moral scepticism, intuitionism and the possibility of inferring ‘ought’ from ‘is,’ discussing the views of Locke, Hume, Kant, Ross, Audi, Thomson, Harman, Sturgeon and many others how children acquire moral concepts and become more reliable judges criticisms of those who would reduce moral knowledge to value-neutral knowledge or attempt to replace moral belief with emotion. Throughout the book Zimmerman argues that our belief in moral knowledge can survive sceptical challenges. He also draws on a rich range of examples from Plato’s Meno and Dickens’ David Copperfield to Bernard Madoff and Saddam Hussein. Including chapter summaries and annotated further reading at the end of each chapter, Moral Epistemology is essential reading for all students of ethics, epistemology and moral psychology.
“Blockchains will matter crucially; this book, beautifully and clearly written for a wide audience, powerfully demonstrates how.” —Lawrence Lessig “Attempts to do for blockchain what the likes of Lawrence Lessig and Tim Wu did for the Internet and cyberspace—explain how a new technology will upend the current legal and social order... Blockchain and the Law is not just a theoretical guide. It’s also a moral one.” —Fortune Bitcoin has been hailed as an Internet marvel and decried as the preferred transaction vehicle for criminals. It has left nearly everyone without a computer science degree confused: how do you “mine” money from ones and zeros? The answer lies in a technology called blockchain. A general-purpose tool for creating secure, decentralized, peer-to-peer applications, blockchain technology has been compared to the Internet in both form and impact. Blockchains are being used to create “smart contracts,” to expedite payments, to make financial instruments, to organize the exchange of data and information, and to facilitate interactions between humans and machines. But by cutting out the middlemen, they run the risk of undermining governmental authorities’ ability to supervise activities in banking, commerce, and the law. As this essential book makes clear, the technology cannot be harnessed productively without new rules and new approaches to legal thinking. “If you...don’t ‘get’ crypto, this is the book-length treatment for you.” —Tyler Cowen, Marginal Revolution “De Filippi and Wright stress that because blockchain is essentially autonomous, it is inflexible, which leaves it vulnerable, once it has been set in motion, to the sort of unforeseen consequences that laws and regulations are best able to address.” —James Ryerson, New York Times Book Review
The Art and Craft of Policy Analysis is a classic work of the Public Policy discipline. Wildavsky’s emphasis on the values involved in public policies, as well as the need to build political understandings about the nature of policy, are as important for 21st century policymaking as they were in 1979. B. Guy Peters’ critical introduction provides the reader with context for the book, its main themes and contemporary relevance, and offers a guide to understanding a complex but crucial text.
In this book, Aaron A. Burke explores the evolution of Amorite identity in the Near East from ca. 2500-1500 BC. He sets the emergence of a collective identity for the Amorites, one of the most famous groups in Ancient Near Eastern history, against the backdrop of both Akkadian imperial intervention and declining environmental conditions during this period. Tracing the migration of Amorite refugees from agropastoral communities into nearby regions, he shows how mercenarism in both Mesopotamia and Egypt played a central role in the acquisition of economic and political power between 2100 and 1900 BC. Burke also examines how the establishment of Amorite kingdoms throughout the Near East relied on traditional means of legitimation, and how trade, warfare, and the exchange of personnel contributed to the establishment of an Amorite koiné. Offering a fresh approach to identity at different levels of social hierarchy over time and space, this volume contributes to broader questions related to identity for other ancient societies.
Aaron Ricker locates the purpose of Romans in its function as a tool of community identity definition. Ricker employs a comparative analysis of the ways in which community identity definition is performed in first-century association culture, including several ancient network letters comparable to Romans. Ricker's examination of the community advice found in Rom 12-15 reveals in this new context an ancient example of the ways in which an inscribed addressee community can be invited in a letter to see and comport itself as a “proper” association network community. The ideal community addressed in the letter to the Romans is defined as properly unified and orderly, as well accommodating to – and clearly distinct from – cultures “outside.” Finally, it is defined as linked to a proper network with recognised leadership (i.e., the inscribed Paul of the letter and his network). Paul's letter to the Romans is in many ways a baffling and extraordinary document. In terms of its community-defining functions and strategies, however, Ricker shows its purpose to be perfectly clear and understandable.
Let’s set the scene: there’s a regular on his barstool, beer in hand. He’s watching a young couple execute a complicated series of moves on the dance floor, while at the table in the corner the DJ adjusts his headphones and slips a new beat into the mix. These are all experiences created by a given scene—one where we feel connected to other people, in places like a bar or a community center, a neighborhood parish or even a train station. Scenes enable experiences, but they also cultivate skills, create ambiances, and nourish communities. In Scenescapes, Daniel Aaron Silver and Terry Nichols Clark examine the patterns and consequences of the amenities that define our streets and strips. They articulate the core dimensions of the theatricality, authenticity, and legitimacy of local scenes—cafes, churches, restaurants, parks, galleries, bowling alleys, and more. Scenescapes not only reimagines cities in cultural terms, it details how scenes shape economic development, residential patterns, and political attitudes and actions. In vivid detail and with wide-angle analyses—encompassing an analysis of 40,000 ZIP codes—Silver and Clark give readers tools for thinking about place; tools that can teach us where to live, work, or relax, and how to organize our communities.
This new volume on Social and Psychological Bases of Ideology and System Justification brings together several of the most prominent social and political psychologists who are responsible for the resurgence of interest in the study of ideology, broadly defined. Leading scientists and scholars from several related disciplines, including psychology, sociology, political science, law, and organizational behavior present their cutting-edge theorizing and research. Topics include the social, personality, cognitive and motivational antecedents and consequences of adopting liberal versus conservative ideologies, the social and psychological functions served by political and religious ideologies, and the myriad ways in which people defend, bolster, and justify the social systems they inhabit. This book is the first of its kind, bringing together formerly independent lines of research on ideology and system justification.
In a LAND of MORAL IMBECILES,I knew I could be KING." He was one of the most prominent producers of fundraising events in the country, throwing monumental charity bashes, securing millions of dollars in donations for the sick and needy. The trouble was, some of the people profiting were greedy politicians, and many of the "charity cases" were really only pampered Hollywood stars. It's a true-life spectacular that only Hollywood could produce. Now, the story that shook the industry will finally shatter the façade of Hollywood's philanthropy and Washington's populism, once and for all exposing how empty are the real lifestyles of many of the rich and famous, and what really happens to charity money meant for the poor. When Aaron Tonken arrived in Los Angeles in the early nineties, he had nothing, not even a high-school education. Yet within just a few years, he was a friend and business associate of the leading lights of Hollywood and the most powerful people in Washington. Tonken produced many of the biggest charitable and political functions ever seen on either coast, honoring former presidents Ford and Clinton, and raising money for the preferred charities of some of the biggest names in showbiz. But hidden behind the glamour of these galas was a sordid tale, as Tonken became the central character in a tragicomedy featuring demanding stars and politicians grasping for big-dollar campaign donations. In King of Cons, you'll read how Aaron Tonken: Helped Hollywood darlings use money from their own charities Was mentored by Peter Paul-ex con, Fabio manager, and business partner of Spider-Man creator Stan Lee Got sucked into the criminal underworld of Los Angeles-the con artists, grifters, and porn kings. Was bullied by the diva behavior of Roseanne, Paula Abdul, Natalie Cole, and members of the cast of Friends Was approached for payments for appearances or performances at charity events by Cher, Sylvester Stallone, Lance Bass of *NSYNC, and the Democratic National Committee Got involved with Denise Rich, ex-wife of fugitive financier Marc Rich, the subject of a controversial last-minute pardon by President Bill Clinton From his bizarre days as a virtual prisoner in the decrepit mansion of Zsa Zsa Gabor to his entanglements with hustlers, con artists, and the Clintons, Aaron tracks the whole sordid story of how he squandered millions of dollars from charities in the world of celebrity politicians and politicking celebrities.
By Crom! Issue 5 of The Savage Sword of Conan is HERE! King Conan: The Ensorcelled Part One The first chilling chapter of a witch hunt gone horribly haywire, from writer Jason Aaron and artist Geof Isherwood. Conan: Damn Thing in the Water A short story of a not-so-simple rest stop, from writer Jim Zub and artist Roberto de la Torre. Conan: Forged A tales of testing one’s metal in the forge fires of youth, from writer Michael Kogge and artist Dan Parsons.
Latin eugenics was a scientific, cultural and political programme designed to biologically empower modern European and American nations once commonly described as 'Latin', sharing genealogical, linguistic, religious, and cultural origins. Latin Eugenics in Comparative Perspective offers a comparative, nuanced approach to eugenics as a scientific programme as well as a cultural and political phenomenon. It examines the commonalities of eugenics in 'Latin' Europe and Latin America. As a program to achieve the social and political goals of modern welfare systems, Latin eugenics strongly influenced the complex relationship of the state to the individual. Drawing on a wide range of primary and secondary sources in many languages, this book offers the first history of Latin eugenics in Europe and the Americas.
This first volume recounts the details of the lives of the Rav and his forebears. This volume and the next constitute a scholarly attempt to detail the quests and ideas of one of the major personalities of modern American Jewish Orthodoxy". -- Jacket.
A tale of musical plants, dancing animals, and one little girl’s dream of saving the planet—includes a special augmented-reality feature! Pacha’s imagination is bigger than the Andes Mountains, homeland of her ancestors. In her dreams, the plants and animals on her PJs come alive—and she journeys with them to learn more about herself. Then after a stress-induced asthma attack, her magical pajamas carry her into an epic dream where she encounters a handful of critters lamenting the state of their home. Disguised as a little gorilla, Pacha joins in, and together they decide to organize a Nature Festival that brings all species together. Full of musical plants and dancing animals, the PACHA JAMMA festival is a worldwide call to action to save the planet from destruction. But Mr. Tick seems to be scheming to disrupt the festival. With the help of her plant and animal friends, Pacha races against time to decipher a cryptic puzzle that outlines Mr. Tick’s dastardly plans. But just as she is on the verge of victory, a massive hurricane threatens them all . . . This exciting tale with a message of empowerment and environmental responsibility, including lots of fun science facts and a bonus augmented-reality animation feature, is “a critical tool in giving children a sense of themselves, the power of their dreams and the natural world around them” (Mos Def/Yasiin Bey, actor and recording artist).
Granados was among the leading pianists of his time, and his eloquence at the keyboard inspired critics to dub him the "poet of the piano." In Enrique Granados: Poet of the Piano, Walter Aaron Clark offers the first substantive study in English of this virtuoso pianist, composer, and music pedagogue. While providing detailed analyses of his major works for voice, piano, and the stage, Clark argues that Granados's art represented a unifying presence on the cultural landscape of Spain during a period of imperial decline, political unrest, and economic transformation. Drawing on newly discovered documents, Clark explores the cultural spheres in which Granados moved, particularly of Castile and Catalonia. Granados's best-known music was inspired by the art of Francisco Goya, especially the Goyescas suite for solo piano that became the basis for the opera. These pieces evoked the colorful and dramatic world that Goya inhabited and depicted in his art. Granados's fascination with Goya's Madrid set him apart from fellow nationalists Albeniz and Falla, who drew their principal inspiration from Andalusia. Though he was resolutely apolitical, Granados's attraction to Castile antagonized some Catalan nationalists, who resented Castilian domination. Yet, Granados also made important contributions to Catalan musical theater and was a prominent figure in the modernist movement in Barcelona.".
What are the skills necessary for effective leadership? How can we learn to lead toward a better tomorrow? For six decades, the captains of Star Trek have demonstrated the potential for leaders to leverage reason and compassion in the service of others. Grounded in science yet focused on practical application, this book uses case studies from more than 40 episodes and films to explore how Captains Archer, Burnham, Pike, Kirk, Picard, Sisko, and Janeway relied upon the basic leadership skills of communication, patience, and relationship to navigate the most challenging of events. This work lays out how leaders can leverage reason and compassion to create organizational cultures in which everyone has a place at the table. Whether you are a professional or a student of business, academics, schools, or government, Star Trek is more relevant than ever to the leaders of today to boldly go.
World War II is enshrined in our collective memory as the good war - a victory of good over evil. However, the bombing war has always troubled this narrative as total war transformed civilians into legitimate targets and raised unsettling questions such as whether it was possible for Allies and Axis alike to be victims of aggression. In Bombing the City, an unprecedented comparative history of how ordinary Britons and Japanese experienced bombing, Aaron William Moore offers a major new contribution to these debates. Utilising hundreds of diaries, letters, and memoirs, he recovers the voices of ordinary people on both sides - from builders, doctors and factory-workers to housewives, students and policemen - and reveals the shared experiences shaped by gender, class, race, and age. He reveals how it was that the British and Japanese public continued to support bombing elsewhere even as they experienced firsthand its terrible impact at home.
Why do people want what they want? Why does one person see the world as a place to control, while another feels controlled by the world? A useful theory of culture, the authors contend, should start with these questions, and the answers, given different historical conditions, should apply equally well to people of all times, places, and walks of life.Taking their cue from the pioneering work of anthropologist Mary Douglas, the authors of Cultural Theory have created a typology of five ways of life?egalitarianism, fatalism, individualism, hierarchy, and autonomy?to serve as an analytic tool in examining people, culture, and politics. They then show how cultural theorists can develop large numbers of falsifiable propositions.Drawing on parables, poetry, case studies, fiction, and the Great Books, the authors illustrate how cultural biases and social relationships interact in particular ways to yield life patterns that are viable, sustainable, and ultimately, changeable under certain conditions. Figures throughout the book show the dynamic quality of these ways of life and specifically illustrate the role of surprise in effecting small- and large-scale change.The authors compare Cultural Theory with the thought of master social theorists from Montesquieu to Stinchcombe and then reanalyze the classic works in the political culture tradition from Almond and Verba to Pye. Demonstrating that there is more to social life than hierarchy and individualism, the authors offer evidence from earlier studies showing that the addition of egalitarianism and fatalism facilitates cross-national comparisons.
Corruption, Party, and Government in Britain, 1702-1713 offers an innovative and original reinterpretation of state formation in eighteenth-century Britain, reconceptualising it as a political and fundamentally partisan process. Focussing on the supply of funds to the army during the War of the Spanish Succession (1702-13), it demonstrates that public officials faced multiple incompatible demands, but that political partisanship helped to prioritise them, and to hammer out settlements that embodied a version of the national interest. These decisions were then transmitted to agents in overseas through a mixture of personal incentives and partisan loyalties which built trust and turned these informal networks into instruments of public policy. However, the process of building trust and supplying funds laid officials and agents open to accusations of embezzlement, fraud and financial misappropriation. In particular, although successive financial officials ran entrepreneurial private financial ventures that enabled the army overseas to avoid dangerous financial shortfalls, they found it necessary to cover the costs and risks by receiving illegal 'gratifications' from the regiments. Reconstructing these transactions in detail, this book demonstrates that these corrupt payments advanced the public service, and thus that 'corruption' was as much a dispute over ends as means. Ultimately, this volume demonstrates that state formation in eighteenth-century Britain was a contested process of interest aggregation, in which common partisan aims helped to negotiate compromises between various irreconcilable public priorities and private interests, within the frameworks provided by formal institutions, and then collaboratively imposed through overlapping and intersecting networks of formal and informal agents.
The author of this stunning set of essays on politics and public policy makes crystal clear the meaning of the title. "The revolutionaries of contemporary America do not seek to redistribute privilege from those who have it to those who do not. These radicals wish to arrange a transfer of power from those elites who now exercise it to another elite, namely themselves, who do not. This aspiring elite is of the same race (white), the same class (upper middle and upper), and the same educational background (the best colleges and universities) as those they wish to displace." Wildavsky's bracing work takes a close look at these elites, who probably make up little more than one percent of the population. He sees their common denominator as hostility toward the masses, anti-American attitudes, derision of authority, and a belief in participatory rather than representative politics. The author carries through these themes in a variety of essays on black-white racial relations, social work orientations and black militancy, the politics of budgetary reform, elite and mass trends in the political party system, and the substitution of bureaucratic for democratic modes of advancing the policy process. This work is, in short, vintage Wildavsky: tough minded, spirited, and plain-spoken political analysis. In his new Introduction, Irving Louis Horowitz examines what has changed and what continues to be salient in Wildavsky's line of analysis. Essentially, the report card on The Revolt Against the Masses is that the situation described in these essays has changed somewhat in style but hardly at all in substance. The nuclear shield replaces the ABM treaty, and Afghanistan replaces Vietnam as centers of political gravity-but the same coalition of forces across party and economy still dominate the American political process. The justifiably famous essay on "The Two Presidencies" shows how persistent is the gap between the conflict over domestic priorities and the consensus on foreign policy-and why. This is, in short, a classic text that continues to merit careful study by all those interested in political life. Aaron Wildavsky was, until his death in 1993, professor of political science and public policy at the University of California in Berkeley. He was also director of its Survey Research Center. He served as director of the Russell-Sage Foundation, was a president of the American Political Science Association, and held a number of visiting professorships during his lifetime. Most recently, Transaction has posthumously published Wildavsky's complete essays and papers in five volumes. Irving Louis Horowitz is Hannah Arendt distinguished university professor emeritus at Rutgers, The State University, and longtime friend and associate of Aaron Wildavsky.
Aaron Wildavsky's greatest concern, as expressed in his writings, is how people manage to live together. This concern may at first appear to have little to do with the study of budgeting, but for Wildavsky budgeting made living together possible. Indeed, as he argues here, if you cannot budget, you cannot govern. Budgeting and Governing gathers in one place a mass of material that otherwise would be lost in a wilderness of journals and edited volumes. With few exceptions, Wildavsky chose the articles in this collection. They are organized largely chronologically so that the reader can trace the progression of his thought which moved from studies of the American federal government, through comparative work, and on to placing budgeting within a broader theory of political culture. Wildavsky wrote about budgeting because in his words, "when a process involves power, authority, culture, consensus, and conflict, it captures a great deal of national political life." Wildavsky was interested in budgeting because of what it could tell us about the classic questions of politics: who gets what, how, and why? His earlier analyses focus narrowly on budgeting personnel and agency actors in answering these questions, while in his later work the contending actors become sub-cultural types. To Wildavsky politics was about finding terms for living together in spite of ideological differences. Budgetary incrementalism helped to manage this otherwise unmanageable task. He thought synoptic budgeting and all related reforms would increase disagreement and raise the stakes, and so were unwise. Analysis had to serve politics, not try to displace it. Aaron Wildavsky is considered one of the most innovative and prolific scholars in the field of political research in our time. He was the author most recently of Culture and Social Theory and Federalism and Political Culture, as well as Dilemmas of Presidential Leadership (with Richard Ellis), The Beleaguered Presidency, and Craftways: On the Organization of Scholarly Work, all available from Transaction. Brendon Swedlow is a visiting processor in the political science department at the University of California, Los Angeles. Joseph White is an associate professor in the Department of Health Systems Management at Tulane University Medical Center. "...this collection of essays is to show the development of the late Wildavsky's ideas on budgeting from the beginning of his career to the end....Recommended for research libraries and gradute students in public administration."-Choice "Brendow Swedloe and Transaction Press have rendered policy scholars, budget specialists, and public managers a tremendous service by pulling together this posthumous collection of Aaron Wildavsky's writings on the vital, it often politically tense, relationship between budgeting and governing."--Journal of Policy Analysis and Management
In this volume, Aaron Brody and Michal Artzy offer the first in-depth analysis from excavations at Tel Akko. The most prominent harbor city on the northern coast of the southern Levant, the city was a nexus between the sea routes of the eastern Mediterranean and the overland networks of its hinterland. Stratigraphy, architecture, and material culture from the site’s Area H are presented, along with studies by Jennie Ebeling, Jeffrey Rose, and Edward Maher on stone artifacts and animal bones from burials. The volume presents Middle Bronze IIA rampart materials and MB IIB-IIC burials; transitional end of Late Bronze-beginning of Iron I finds; and southern Phoenician ceramics. The Studies in the Archaeology and History of the Levant series publishes volumes from the Harvard Museum of the Ancient Near East. Other series offered by Brill that publish volumes from the Museum include Harvard Semitic Studies and Harvard Semitic Monographs, https://semiticmuseum.fas.harvard.edu/publications.
This substantial treatment of budgeting in poor countries and discussion of the relationship between planning and budgeting covers over eighty nations and three-fourths of the worlds population. While there are many treatments of planning, the approach of this study is radically different. The authors argue that the requisites of comprehensive economic planning do not exist in poor countries, and that in the effort to create them, planners merge into the environment they have set out to change. Caiden and Wildavsky provide a unique and thorough examination of planning and budgeting by governments of poor countries throughout the world, and recommend reforms that are workable and realistic for these countries. They analyze the political, economic, and social developments that influence budgeting and planning in developing countries.
In this completely revised edition of his classic work, Aaron Wildavsky collects in one place the existing knowledge on budgeting. Realistic budgets are an expression of practical politics. Budgeting is so basic it reveals the norms by which men live in a particular political culture. In dealing directly with the universe of governmental activity, Wildavsky uses reliable accounts of how budgeting is carried on to capture a great deal of national political life. The focus is explicitly comparative. After developing a general theory of budgeting; he analyzes four rich countries - Britain, France, Japan, and the United States, followed by poor countries, American cities, and American states. Wildavsky uses this analysis to develop and apply a cultural theory of budgeting, explaining the degree of balance between revenue and expenditure; why government grows in all industrial democracies, and why there are still different rates of growth in spending. He offers a critical evaluation of the first edition, linking the ability of nations to make history and the various strategies of change they adopt to explain a wider range of budgetary processes.
Wildavsky demonstrates how various recent presidents have attempted to escape or overcome their beleaguered status by such devices as focusing on only a few issues or shedding responsibility (or blame) to other actors, or treating policy problems as if they were essentially administrative in nature. The book analyzes the wide divergence on public policy among Democratic and Republican activists and assesses the efforts of presidents from Nixon through Bush to cope, at times successfully, often not, with these divisions.
Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning that produces extraordinary results. Backed by evidence-based studies and readily incorporated into training programs, eccentric training provides greater intensity to help individuals push past plateaus and increase muscular strength, endurance, and power. Using eccentric training, strength and conditioning professionals and personal trainers can also help their clients improve metabolism, manage their weight, and facilitate injury rehabilitation. The text provides the physiological explanations, exercises, and sample programs beneficial to introducing eccentric training into clients’ workouts. All facets of this exciting, power-generating modality are detailed by veteran international fitness expert Len Kravitz and champion bodybuilder and personal trainer Aaron Bubbico, who use eccentric training not only with clients but also in their own exercise regimens. The practical information in the book is supported by special features: • 70 eccentric training exercises are demonstrated through full-color photos and detailed instructions to properly illustrate techniques and minimize risk of injury. • A selection of 46 online exercise videos explain more complex workout techniques to ensure exercises are properly performed to maximize results. Symbols throughout the book indicate when videos are available online. • A selection of 24 sample workout plans, six case study workouts, and two sample eight-week training programs provide professionals with a strong starting point to build programs for their clients. • An appendix lists foundational resistance training exercises across seven popular sports. • An exercise finder categorized by muscle group makes selecting the right exercises for each client easy. After establishing a foundation of muscular physiology, the first chapters of Essentials of Eccentric Training explain the three unique ways of using eccentric training: eccentric emphasis, supramaximal training, and the two-up/one-down method. The next two chapters address specific effects of the training method: how it bolsters postworkout metabolic rate and how to minimize delayed-onset muscle soreness. The book’s final six chapters contain exercises and program designs specifically for muscular strength, muscular endurance, explosive power, weight loss, muscle size, and rehabilitation. Essentials of Eccentric Training imparts every aspect of this groundbreaking training system and its benefits in resistance exercise programs. The method presents boundless opportunities for strength and conditioning specialists and exercise professionals who work with athletes and exercise enthusiasts of all ages and fitness levels.
As the first comprehensive study of fortification systems and defensive strategies in the Levant during the Middle Bronze Age (ca. 1900 to 1500 B.C.E.), this book is an indispensable contribution to the study of early warfare in the ancient Near East.
The Large Hadron Collider (LHC), located at CERN, Geneva, Switzerland, is the world's largest and highest energy and highest intensity particle accelerator. This book provides an overview on the techniques that will be crucial for finding new physics at the LHC, as well as perspectives on the importance and implications of the discoveries. Among the contributors to this book are leaders and visionaries in the field of particle physics beyond the Standard Model, including two Nobel Laureates (Steven Weinberg and Frank Wilczek), and presumably some future Nobel Laureates, plus top younger theorists and experimenters.
This book examines Louis Armstrong, Duke Ellington, and Miles Davis as distinctively global symbols of threatening and nonthreatening black masculinity. It centers them in debates over U.S. cultural exceptionalism, noting how they have been part of the definition of jazz as a jingoistic and exclusively American form of popular culture.
The one subject that serious students want most to know about, other than their specialty, is how academic life is lived and how scholarly work is carried out. Their curiosity is equally shared by those interested in how to improve the quality and quantity of their work. With few exceptions, the time honored word-of-mouth approach is all there has been until now; how one works is rarely a subject seriously discussed in print. Craftways is intended to address these concerns and needs. Aaron Wildavsky has long been admired as one of the most productive political scientists of his generation. Repeated expressions of interest in his scholarly craft led him to gather together his essays on how he works. Included are chapters on how to read social science -"not always everyone's favorite pastime" - how to work with others on collaborative projects, and how to improve one's academic writing. The question of time, the most limited resource available to most scholars, is addressed in an amusing chapter, "The Organization of Time in Scholarly Activities Carried Out Under American Conditions in Resource-Rich Universities." He includes a section on interviewing, focusing not only on the process, but on the spirit of scholarly enterprise that should animate it. The last part of the book is purely personal, emphasizing the familial and background variables that have made Wildavsky who he is and play a large part in how he goes about his work. This wise volume, by a master of his craft, should be of broad interest to students and faculty in the social sciences.
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