In his signature larger-than-life style, Arnold Schwarzenegger’s Total Recall is a revealing self-portrait of his illustrious, controversial and truly unique life. Born in a small Austrian town in 1947, a year of famine, he was the son of an austere police chief. He dreamed of moving to America to become a bodybuilding champion and a movie star. By the age of 21, he was living in Los Angeles and had been crowned Mr Universe. Within five years, he had learned English and become the greatest bodybuilder in the world. Within ten years, he had earned his college degree and was a millionaire from his business enterprises in real estate, landscaping and bodybuilding. He was also the winner of a Golden Globe Award for his debut as a dramatic actor in Stay Hungry. But that was only the beginning. The Terminator spawned numerous sequels and made him one of Hollywood's biggest stars, as he had a series of hit films including Predator, Total Recall, True Lies and Twins. He married Maria Shriver, becoming part of the Kennedy clan, while going on to become the Republican governor of California, where he led the state through a budget crisis, natural disasters and political turmoil. It is the greatest immigrant success story of our time. His story is unique, and uniquely entertaining, and he tells it brilliantly in these pages. Until now, he has never told the full story of his life, in his own voice. Here is Arnold, with total recall.
THE #1 NEW YORK TIMES BESTSELLER The seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father’s adage close to his heart. Written with his uniquely earnest, blunt, powerful voice, Be Useful takes readers on an inspirational tour through Arnold’s tool kit for a meaningful life. He shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike—some of them famous; some told here for the first time ever. Too many of us struggle to disconnect from our self-pity and connect to our purpose. At an early age, Arnold forged the mental tools to build the ladder out of the poverty and narrow-mindedness of his rural Austrian hometown, tools he used to add rung after rung from there. Now he shares that wisdom with all of us. As he puts it, no one is going to come rescue you—you only have yourself. The good news, it turns out, is that you are all you need.
Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the “Austrian Oak” came to the sport of bodybuilding and aspired to be the star he has become. I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal….The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me—my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground. Arnold shares his fitness and training secrets—demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups—each exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words.
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.” Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic “Bodybuilding Hall of Fame” -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
This engaging and informative introduction to the the Babylonians were important not only because of their many historical contacts with ancient Israel but because they and their predecessors, the Sumerians, established the philosophical and social infrastructure for most of Western Asia for nearly two millennia. Beginning and advanced students as well as biblical scholars and interested nonspecialists will read this introduction to the history and culture of the Babylonians with interest and profit.
This volume has richly enhanced General Henry H. "Hap" Arnold's reputation as the father of today's United States Air Force. Major General John W. Huston, himself an Army Air Forces combat veteran of the war, has edited each of Arnold's World War II diaries and placed them in their historical context while explaining the problems Hap faced and evaluating the results of his travels. General Huston, a professional historian, has taught at both the US Air Force Academy and the US Naval Academy. A former Chief of the Office of Air Force History and an experienced researcher both here and abroad in the personal and official papers of the war's leaders, he has been careful to let Hap speak for himself. The result is an account of the four-year odyssey that took Arnold to every continent but one as he took part in deliberations that involved Allied leaders in major diplomacy/strategy meetings with Franklin D. Roosevelt, Harry S Truman, Winston Churchill, Josef Stalin, Charles de Gaulle, and Chiang Kai-shek. At those meetings, Hap recorded the comments of the various participants. His 12 diaries contain his own thoughts, which range from being lost over the Himalayas to comforting the wounded as they were airlifted from the Normandy beaches. He experienced an air raid in London and viewed the carnage in recently liberated Manila. Arnold recorded his honest impressions, from private meetings with King George VI in Buckingham Palace to eating from mess kits with his combat crews in the North African desert - all while perceptively commenting on the many issues involved and assessing the people, the culture, and the surroundings. This volume offers the best assessment we have of Hap as he survived four wartime heart attacks and continued to work tirelessly for proper recognition of airpower. It will also continue my emphasis while Chief of Staff of the US Air Force on encouraging professional reading through making historical accounts available to personnel of the finest air force in the world, a success achieved in large part because of Hap Arnold. Ronald R. Fogleman General, United States Air Force, Retired
SHORTLISTED FOR AMAZON BOOK OF THE YEAR 2023 "I love this book so much" - Adam Silvera, #1 New York Times bestselling author of They Both Die at the End. A sweeping romantic novel from New York Times bestselling author David Arnold about the power of soulmates and love. Evan Taft has plans. Take a gap year in Alaska, make sure his brother and single mother are taken care of, and continue therapy to process his father's departure. But after his mum's unexpected cancer diagnosis, and as Evan's plans begin to fade, he hears something - a song no one else can hear, the voice of a mysterious singer ... Shosh Bell has dreams. A high-school theatre legend, she's headed to performing arts college in LA, a star on the rise. But when a drunk driver takes her sister's life, that star fades to black. All that remains is a void - and a soft voice singing in her ear ... Over it all, transcending time and space, a celestial bird brings strangers together: from an escaped murderer in 19th-century Paris, to a Norwegian cosmonaut in low-earth orbit, something is happening that began long ago, and will long outlast Evan and Shosh. With lyrical prose and breathtaking storytelling, I LOVED YOU IN ANOTHER LIFE explores the history of love, and how some souls are meant for each other - yesterday, today, forever. Perfect for fans of Nina LaCour and Matt Haig.
Culture and Anarchy remains a central text of the Westem intellectual tradition, articulating many of the issues around which the modern debate about cultural politics revolves: the nature of the State; the concept of freedom as governed by reason, in contrast to untrammelled liberty; the place of religion in society; the very idea of culture as an inward operation of the mind. A measure of the work's permanent influence is the number of current terms first coined in its pages, terms such as Philistines, Barbarians, and the famous definition of culture as the best that has been thought and said. Accused in some quarters of cultural elitism, Arnold's ideas continue to occupy the foreground of the debate, and for this reason the edition includes specially commissioned essays which set the text within contemporary, multicultural perspectives.
An exploration of how American Jewish thinkers grapple with the notion of being the isolated “Chosen People” in a nation that is a melting pot. What does it mean to be a Jew in America? What opportunities and what threats does the great melting pot represent for a group that has traditionally defined itself as “a people that must dwell alone?” Although for centuries the notion of “The Chosen People” sustained Jewish identity, America, by offering Jewish immigrants an unprecedented degree of participation in the larger society, threatened to erode their Jewish identity and sense of separateness. Arnold M. Eisen charts the attempts of American Jewish thinkers to adapt the notion of chosenness to an American context. Through an examination of sermons, essays, debates, prayer-book revisions, and theological literature, Eisen traces the ways in which American rabbis and theologians—Reconstructionist, Conservative, and Orthodox thinkers—effected a compromise between exclusivity and participation that allowed Jews to adapt to American life while simultaneously enhancing Jewish tradition and identity. “This is a book of extraordinary quality and importance. In tracing the encounter of Jews (the chosen people) and America (the chosen nation) . . . Eisen has given the American Jewish community a new understanding of itself.” —American Jewish Archives “One of the most significant books on American Jewish thought written in recent years.” —Choice
This outstanding volume of 26 essays represents a cross-section of the writings of Arnold Band on Jewish literature. Band, a renowned Jewish studies and humanities scholar, writes on such topics as: literature in historic context, interpretations of Hasidic tales and other traditional texts, Zionism, S.Y. Agnon and other important Israeli writers, anti-Semitism and the Holocaust, Jewish studies, and the Jewish community. Scholars and students of Jewish studies and literature -- particularly Jewish literature -- won't want to miss this remarkable collection.
The selected papers of one of the leading intellectual figures in psychoanalysis, Arnold M. Cooper M.D., record his unique ability to reflect upon the process of change and help us understand not only where, but even what, psychoanalysis is.
Arnold Mindell describes "The Leader as Martial Artist" in his new 2014 preface: "Here you will find my first introduction to Deep Democracy, as the core of organizational process. Here is where you will find a basic and today, still completely relevant application of field theory, how it connects with Taoism, and "time spirits." The stress upon awareness in the midst of psychological and political turbulence is timeless. We are especially thrilled to be able to republish the "The Leader as Martial Artist." All of us here at DDX after having read the book, resonate with the following quote of Mindell updating this 3rd edition: "If I was a Taoist and lived hundreds or thousands of years ago, and found the Leader as Martial Artist, I would leave my quiet monastery. Then I would make "worldwork" as described in this book, my next step.
This book will come as a joy, a revelation, a warm reassurance. From this one book one might well learn less about harmony than about form, about aesthetics, even about life. Some will accuse Schoenberg of not concentrating on the topic at hand, but such an accusation, though well-founded, would miss the point of Theory of Harmony, because the heart and soul of the book is to be found in his vivid and penetrating digressions. They are the fascinating reflections of a great and humane musician who was a born writer as well. - from the book.
Includes the Aerial Warfare In Europe During World War II illustrations pack with over 180 maps, plans, and photos. Gen Henry H. “Hap.” Arnold, US Army Air Forces (AAF) Chief of Staff during World War II, maintained diaries for his several journeys to various meetings and conferences throughout the conflict. Volume 1 introduces Hap Arnold, the setting for five of his journeys, the diaries he kept, and evaluations of those journeys and their consequences. General Arnold’s travels brought him into strategy meetings and personal conversations with virtually all leaders of Allied forces as well as many AAF troops around the world. He recorded his impressions, feelings, and expectations in his diaries. Maj Gen John W. Huston, USAF, retired, has captured the essence of Henry H. Hap Arnold—the man, the officer, the AAF chief, and his mission. Volume 2 encompasses General Arnold’s final seven journeys and the diaries he kept therein.
The author tells of his own development as a student, "of how he and his intrepid colleagues were converted to chamber music ... [and of how] four individualists master and then overcome the confining demands of ensemble playing."--Jacket.
Matthew Arnold's Culture and Anarchy (1869), is one of the most celebrated works of social criticism ever written. It has become a reference point for all subsequent discussion of the relations between politics and culture. This edition establishes the authoritative text of this much-revised work, and places it alongside Arnold's three most important essays on political subjects. The introduction sets these works in the context of nineteenth-century intellectual and political history. This edition also contains a chronology of Arnold's life, a bibliographical guide and full notes on the names and historical events mentioned in the texts.
This book traces methods of Egyptian stone construction during the pharaonic period, from the construction of the step pyramids at Saqqara to the obelisks of Tuthmosis III to the temples of Rameses II at Thebes. Dr. Arnold covers all aspects of building, including planning, measuring, quarrying and production, transporting heavy monuments, building, digging shafts, repairing damages, and securing tombs. Richly illustrated with photos and field drawings by the author, ancient representations of building activities, and illustrations of tools and objects in museum collections, this book offers a frank appraisal of current knowledge of the process of Egyptian stone construction.
A series of laws passed in the 1970s promised the nation unprecedented transparency in government, a veritable “sunshine era.” Though citizens enjoyed a new arsenal of secrecy-busting tools, officials developed a handy set of workarounds, from over classification to concealment, shredding, and burning. It is this dark side of the sunshine era that Jason Ross Arnold explores in the first comprehensive, comparative history of presidential resistance to the new legal regime, from Reagan-Bush to the first term of Obama-Biden. After examining what makes a necessary and unnecessary secret, Arnold considers the causes of excessive secrecy, and why we observe variation across administrations. While some administrations deserve the scorn of critics for exceptional secrecy, the book shows excessive secrecy was a persistent problem well before 9/11, during Democratic and Republican administrations alike. Regardless of party, administrations have consistently worked to weaken the system’s legal foundations. The book reveals episode after episode of evasive maneuvers, rule bending, clever rhetorical gambits, and downright defiance; an army of secrecy workers in a dizzying array of institutions labels all manner of documents “top secret,” while other government workers and agencies manage to suppress information with a “sensitive but unclassified” designation. For example, the health effects of Agent Orange, and antibiotic-resistant bacteria leaking out of Midwestern hog farms are considered too “sensitive” for public consumption. These examples and many more document how vast the secrecy system has grown during the sunshine era. Rife with stories of vital scientific evidence withheld, justice eluded, legalities circumvented, and the public interest flouted, Secrecy in the Sunshine Era reveals how our information society has been kept in the dark in too many ways and for too long.
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