本書從醫學角度詮釋「少林基本功」及「八段錦」。 每天練習半小時,八週內改善平衡。 This book interprets 'Shaolin basic training' and 'Baduanjin' from a medical perspective. Practice 30 minutes a day to improve your balance within eight weeks. (中英對照 ‧ In Chinese and English)
本書從醫學角度詮釋「少林基本功」及「八段錦」。 每天練習半小時,八週內改善平衡。 This book interprets 'Shaolin basic training' and 'Baduanjin' from a medical perspective. Practice 30 minutes a day to improve your balance within eight weeks. (中英對照 ‧ In Chinese and English)
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